Nutritionists and Food Scientists Blogs 
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This page shows you the most recent publications within this specialty of the MedWorm directory.
February is National Heart Month
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It's National Heart Month again, when some of us show our love with heart-shaped Valentines on Valentines day, and all of us should be thinking about heart health. This blog has been around long enough that we have done quite a few posts about the heart, here are the links to our heart posts, we hope you "heart", or love them, and love yourself by caring for your heart:Women and Heart DiseaseI Always Had Good Blood Pressure, What Happened?A Heart Attack on Father's DaySea Salt is Better for Your HeartMy Husband's Heart Attack Part 1 My Husband's Heart Attack Part 2 My Husband's Heart Attack part 3 Hubby Goes to the Heart D...
Source: Happy Nutritionist's Nuggets - February 7, 2012 Category: Nutritionists and Food Scientists Tags: Heart Attack Valentines Day Heart Health *Healthy Men Preventative Health *Healthy Seniors *Healthy Women Source Type: blogs
One Rotten Egg Spoils The SaladsEmail this article to a colleague.
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Reposted from eFoodAlert.netOn January 26th, Michael Foods alerted its customers in the food service sector to a Class I recall of three lot codes of Papetti’s Brand hard-cooked eggs (sold in 25-lb tubs; Lot codes 1362W, 1363W, and 1364W; Use by dates of February 11th, 12th and 13th), after product testing revealed possible contamination with Listeria monocytogenes.The recalled eggs were supplied (Source: eFoodAlert.com)
Source: eFoodAlert.com - February 5, 2012 Category: Nutritionists and Food Scientists Authors: Phyllis Entis Source Type: blogs
War Against Sugar BeginsEmail this article to a colleague.
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This study suggests that the adverse effects of sugary beverages go beyond just weight gain or fat gain. It's the gaining of the wrong fat in the wrong places," said Dr. Frank Hu, a professor at the Harvard School of Public Health Read More: http://www.reuters.com/article/2012/01/12/us-sugary-soda-idUSTRE80B1WS20120112Oh and after many years of rediculousness in the US and UK/ Europe The sweet herb Stevia is now available for sale as a sweetener - get it raw and unadulterated here http://www.thesuperfoodco.co.uk/stevia-powder-250g-natural-sweetener-p-290.htmlNutritionists London (Source: Healthy Eating and Nutrition News)
Source: Healthy Eating and Nutrition News - February 2, 2012 Category: Nutritionists and Food Scientists Tags: diet sugar nutritionist fizzy drinks Source Type: blogs
Finally Made it in O Magazine, Yep Oprah!Email this article to a colleague.
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I was honored to be interviewed by the wonderful writer and author Leslie Goldman (@LeslieGoldman) for her article in this month’s O magazine - yep, that’s Oprah! In this article, old food myths were busted and new food rules were clarified. I weighed in on the issue of how much produce one should eat daily. Turns out, it’s easier than you think!
Here are some of my recommendations:
Make it easy on yourself and just include produce as half of every meal. Don’t get tangled up in serving sizes!
Include a side salad with lunch or roasted vegetables with dinner
Make a vegetable and fruit smoothie
L...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - January 30, 2012 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: nutrition diet rules food fruit Leslie Goldman oprah recipes vegetables wellness Source Type: blogs
Drinking WaterEmail this article to a colleague.
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Good nutrition isn't just about the foods you eat, it also includes the beverages you drink. Water is a good beverage. It doesn't have any calories or artificial colorings or ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 30, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
Vegans Low Cholesterol High In Triglycerides ?Email this article to a colleague.
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Foods High In Triglycerides | ** The guide to triglycerides **Gin - Vegan Mother's Ruin ?Plantarians, Vegetarians who avoid dairy and vegans should all enjoy lower than average cholesterol levels but it seems that vegans are not necessarily immune to high trigyceride levels which can be just as damaging. Alcohol, sugary foods and a diet rich in simple carbohydrates, as well as a lack of sufficient exercise, all contribute to higher tryglyceride levels.London Nutritionist from Foods for Life Health and Nutrition clinic in London's Harley Street and author of The UK Vegetarian Society's V Health program says "Vegetarians and...
Source: Healthy Eating and Nutrition News - January 27, 2012 Category: Nutritionists and Food Scientists Tags: vegan tryglycerides alcohol essential fats omega 3 vegetarian Source Type: blogs
Sweet PotatoesEmail this article to a colleague.
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Did you know that yams and sweet potatoes are a great source of vitamin A and beta carotene? Sweet potatoes are also a good source of fiber. They have a ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 27, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
My Interview in Women’s Running Magazine – Top Nutrition ContendersEmail this article to a colleague.
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I had the opportunity to be interviewed by Matthew Kadey, MS, RD, who writes for Women’s Running Magazine. In the article, we put certain foods head-to-head and tallied which food packed in a greater nutritional punch. Here is a sneak peak at some of the contenders:
Fresh vs. Frozen Blueberries: Frozen Blueberries
Stats: Frozen blueberries can be more convenient so you can have them year round when fresh is not available. When frozen, the nutrients stay sealed in, whereas fresh blueberries can spoil quickly and lose nutrients the longer they sit on the shelves and in your fridge.
Kale vs. Spinach: Kale
Stats: While ...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - January 24, 2012 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: food nutrition cooking food battle healthy foods healthy snacks wellness women's running Source Type: blogs
UK children and adults lack Vitamin DEmail this article to a colleague.
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We reportedVitamin D is Great for bone health but it's so much more: A study in Circulation found that people deficient in D were up to 80 percent more likely to suffer a heart attack or stroke. Ask your doctor to test your blood levels of 25-hydroxyvitamin D. "You need to be above 30 nanograms per milliliter," said Michael Holick, M.D., Ph.D., a professor of medicine at Boston University, in the report. If you come up short, Holick recommends taking 1,400 IU of vitamin D daily from a supplement and a multivitamin.Vitamin D is one of the most important vitamins, especially for your immune system and for building and mainta...
Source: Healthy Eating and Nutrition News - January 24, 2012 Category: Nutritionists and Food Scientists Tags: vegan diet nutritionist vitamin D diet pills vitamins minerals sunshine supplements vegetarian Source Type: blogs
Vitamin D In the WinterEmail this article to a colleague.
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Vitamin D is a popular vitamin in the world of nutrition right now - it seems there's news about vitamin D research every week. Your body needs vitamin D ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 24, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
Nutritionist or Dietitian?Email this article to a colleague.
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A reader wants to know if there's a difference between nutritionists and dietitians? Here's my answer: Nutritionist or DietitianHave you been to a dietitian or a nutritionist? Or ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 23, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
Dietary Magnesium and Stroke RiskEmail this article to a colleague.
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A study published in the American Journal of Clinical Nutrition came to the conclusion that dietary magnesium intake is inversely associated with the risk of ischemic stroke (these are the ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 23, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
The Real “Value Meal” Sitting Down to Eat With FamilyEmail this article to a colleague.
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Fox News Debate: Fast Food Delivery Vs. The Family Meal
Fast food is so pervasive in our society. Many times, it’s more accessible than a grocery store with fresh produce. Family mealtimes are becoming a thing of the past, due to time-poor duel working parents, and kids involved with a myriad of extracurricular activities.
Many of you may have heard recently that Burger King is now going to be experimenting with a delivery service in the DC metro area. For an extra $2 you can get your meal delivered to your home (just like a pizza). This is not what the D.C. area or our Nation needs. Now we don’t even have to g...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - January 20, 2012 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: eating healthy food nutrition recipes vegetables burger king cooking healthy meals family meals fast food Fox News Neil Cavuto wellness your world Source Type: blogs
How to Manage High Prescription PricesEmail this article to a colleague.
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This is a Sponsored post written by me on behalf of Walgreens for SocialSpark. All opinions are 100% mine. I have been fortunate enough to require very few prescriptions in my life thanks to eating well and natural remedies, but my husband requires hundreds of dollars of prescriptions each month. Fortunately, we have medical coverage through his job, but we are moving closer to our retirement years when that will end. It's hard to know what kind of changes will come about by that time, but thinking about it makes us aware of what those around us are going through. We have a pharmacy in town as well as a new Wal...
Source: Happy Nutritionist's Nuggets - January 15, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
Nutition Calculator - Make a Nutrition LabelEmail this article to a colleague.
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Have you ever altered a recipe and wondered how it has affected how many calories, how much sodium, carbohydrates, etc., are now in your recipe? There is an easy way to find out.I enjoy the Sparkpeople site as it offers many free services. Their recipe site has a wonderful tool that calculates the nutritional content of your food. You can find the recipe calculator here. Just enter the ingredients in the calculator and click on the "calculate information" button. If you like, you can post your recipes to the site, and it will include the standard nutrition information label that you are accust...
Source: Happy Nutritionist's Nuggets - January 14, 2012 Category: Nutritionists and Food Scientists Tags: Nutrition Software Recipe Portion Control Menu Planning *Recipes Source Type: blogs
Nutrition Calculator - Make a Nutrition LabelEmail this article to a colleague.
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Have you ever altered a recipe and wondered how it has affected how many calories, how much sodium, carbohydrates, etc., are now in your recipe? There is an easy way to find out.I enjoy the Sparkpeople site as it offers many free services. Their recipe site has a wonderful tool that calculates the nutritional content of your food. You can find the recipe calculator here. Just enter the ingredients in the calculator and click on the "calculate information" button. If you like, you can post your recipes to the site, and it will include the standard nutrition information label that you are accust...
Source: Happy Nutritionist's Nuggets - January 14, 2012 Category: Nutritionists and Food Scientists Tags: Nutrition Software Recipe Portion Control Menu Planning *Recipes Source Type: blogs
Help for Headlight Glare and Vision ProblemsEmail this article to a colleague.
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Just last week I ordered glasses online just in case something should happen to the progressive lens eyeglasses I already have. I got one pair just for distance and another pair for reading. I did this because I have a distance prescription from my new optometrist, and an unchanged older one for reading from my previous optometrist. When ordering online, it can be fun at some of the sites, especially Zenni Optical, the one I used, as you can upload your photo and "try on" the glasses, not only to see how they look, but to see how the size looks on your face. It is helpful if not necessary to ha...
Source: Happy Nutritionist's Nuggets - January 13, 2012 Category: Nutritionists and Food Scientists Tags: Eye Health Source Type: blogs
8 Facts About B12 Pantothenic AcidEmail this article to a colleague.
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Occasional I do posts about particular vitamins and minerals, and what foods contain them. Today I'd like to take a look at Vitamin B5, also known as Pantothenic Acid. And at the end of the post you'll find links to other posts done in the past about Vitamins. Here are some facts about Vitamin B5 1. Vitamin B5 or Pantothenic Acid is a water soluble vitamin. This means that unlike Vitamin A, for example, it does not build up in your system, but excess is flushed out through the kidneys in the urine. 2. Vitamin B5 is found in many things that we eat, but is most abundant in eggs, meat, legumes, avocados, whol...
Source: Happy Nutritionist's Nuggets - January 13, 2012 Category: Nutritionists and Food Scientists Tags: *Healthy Men Vitamins *Healthy Children *Vitamin Facts Hair Health *Healthy Teens Tweens *Healthy Seniors *Healthy Women Skin Health Source Type: blogs
Paula Deen's DiabetesEmail this article to a colleague.
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I don't usually do much celebrity blogging, but the news about Paula Deen's being diagnosed with type II diabetes is interesting. I wish her the best in coping with diabetes ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 11, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
What's Your Favorite Diet, Cooking or Nutrition App?Email this article to a colleague.
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Apps, or applications, are little programs on your iPad, iPhone, iPod Touch or Android phone. There's apps for just about everything thing you can think of doing, including apps ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - January 3, 2012 Category: Nutritionists and Food Scientists Source Type: blogs
The Worst Diets of 2011Email this article to a colleague.
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I can’t let 2011 go without ranting about some of the most absurd diet scams of the year. If you know me at all you know I loathe diets. How is it legal for companies to profit off of lies? They promise weight loss and health. Being thin and losing weight doesn’t make a person healthy. Your genetics and your behaviors influence your health – not the scale, not the BMI, and certainly not diets.
The truth is diets do not work in the long run. In fact, they set you up to suffer while you are on them, gain weight when you go off of them, and hate yourself for not being able to “stick to it”. Biolo...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - December 31, 2011 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: nutrition dieting new years resolutions weight loss Source Type: blogs
Best New Year’s Resolution: Ditch Dieting!Email this article to a colleague.
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What kind of new year’s resolution have you made for 2012?
Odds are at least one of them has to do with losing weight. Unfortunately, as many people have found over the years, this strategy does not work. Research has shown that diets don’t work, and that although people tend to lose weight initially, the weight plus more tends to return shortly after. We need to accept that fat doesn’t necessarily mean unhealthy, and thin doesn’t always correlate to being healthy. What works is having healthy habits that can carry you through life, and part of that means celebrating holidays and life milestones wit...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - December 30, 2011 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: nutrition healthy holidays new years resolutions weight gain weight loss Source Type: blogs
Launching TrainSmart DC Comprehensive Marathon and Half Marathon TrainingEmail this article to a colleague.
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Are you one of those people who has talked about running a marathon, half marathon, or even a 10 miler, but doesn’t know how to get started? Or maybe you’ve run races before, but feel like you might not be performing at your personal best? I am SUPER excited about this new program I’m offering alongside 2 uber-talented trainers and athletes Jeff Horowitz and Kevin Maggs. Come Rock D.C. with us at the Rock and Roll USA Marathon and Half Marathon, March 17, 2012 — or join us and we’ll help you train for your favorite spring race!
Train Smart D.C. is an 8 week comprehensive program by the best and brightest in runni...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - December 29, 2011 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: nutrition exercise movement Rock and Roll USA Marathon Source Type: blogs
Post Holiday Sweet ToothEmail this article to a colleague.
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The first week in January is a big week for dietary clean-ups, including cutting back on added sugars. Although I don't indulge in too many sweet holiday treats beyond my ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 28, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Helpful Tips for Losing WeightEmail this article to a colleague.
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It's no fun being on a weight-loss diet, is it?. With 66% of Americans being overweight or obese, I think most of us have been on a weight-loss diet ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 27, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Where Are Those Omega-3's?Email this article to a colleague.
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Maybe you've been told you need to eat more omega-3 fatty acids. I've got a few tips for getting more omega-3's into your diet, plus links to some delicious and ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 27, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Is the Updated Slim-Fast Program for You?Email this article to a colleague.
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This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine. Slim-Fast has recently updated and improved their diet program by improving the packaging and the creamy richness of their shakes. The shakes now come in a bottle that you can easily carry anywhere, which is great for the person on the go. You can put them in your purse, in your lunch bag, or your carry bag when headed to the beach or anywhere....quick and easy portability. I was just thinking that this might be a nice thing to help get some of us through the holiday season, and then carry us through the ...
Source: Happy Nutritionist's Nuggets - December 22, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Tis the Season to Think About DietingEmail this article to a colleague.
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January is close at hand, and inspired by making a "fresh start" and New Years Resolutions, many will decide to lose weight.Last year I decided to challenge myself, as I always do, with losing a certain amount of weight, and not gaining any more weight. I did a page that not only included my progress (or lack thereof), but also provided weight loss tools for others who might want to lose weight. You can take a look at that page by clicking here and see if any of the weight loss resources may be helpful to you.Was I successful in losing? A little...I lost a few pounds, but I didn't gain any either because I was conscious of...
Source: Happy Nutritionist's Nuggets - December 22, 2011 Category: Nutritionists and Food Scientists Tags: *Healthy Men Fitness *Healthy Children *Healthy Teens Tweens *Healthy Seniors Weight Loss *Healthy Women Source Type: blogs
Natural Solutions to Inflammation in the BodyEmail this article to a colleague.
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Inflammation in the body is both good and bad. Inflammation is good because it can be a warning sign that there is a part of our body that needs attention. Inflammation is also part of a healing process at times when a part of the body is injured or diseased. In each of these cases, the inflammation should be temporary.There are other conditions in the body that cause chronic inflammation, these may be related to things that we eat that we shouldn't. This was the case with me in the earlier post that I wrote about being lactose intolerant. It was causing many problems and much inflammation, an...
Source: Happy Nutritionist's Nuggets - December 21, 2011 Category: Nutritionists and Food Scientists Tags: Cancer Heart Health *Healthy Men *Healthy Children Arthritis Preventative Health *Healthy Teens Tweens *Healthy Seniors Inflammation *Healthy Women Source Type: blogs
Is Gluten Free Christmas Baking Possible?Email this article to a colleague.
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We are in or near what some call "gluten free baking week" and Christmas is in a matter of days.Is it possible to have a gluten-free Christmas? I think so. There are so many gluten free recipe books available as well as prepared gluten free flours, snacks and more, that it is much easier to go gluten free than it used to be.So in this week of gluten free baking, know that you have many options available to you. In our home, we enjoy traditional Scotch shortbread, which is basically flour, sugar and butter....here are the ingredients for a gluten-free variation to the recipe, plus a link to the recipe at celiac.com.In...
Source: Happy Nutritionist's Nuggets - December 21, 2011 Category: Nutritionists and Food Scientists Tags: *Healthy Men *Healthy Children Gluten Free *Healthy Women *Recipes *Party Cooking *Holiday Cooking Source Type: blogs
Strawberries - Delicious and HealthyEmail this article to a colleague.
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I love all kinds of berries, but I think strawberries are my favorite. They're low in calories, rich in flavor and they're very good for you because they've got ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 21, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
By: Conflict of Interest « MojumeEmail this article to a colleague.
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[...] was reading Dr. John Briffa’s blog today and he linked to a government web page disclosing NCEP panel members’ conflicts of [...] (Source: Dr John Biffa's Blog)
Source: Dr John Biffa's Blog - December 20, 2011 Category: Nutritionists and Food Scientists Authors: Conflict of Interest « Mojume Source Type: blogs
Oops - You've Cheated On Your DietEmail this article to a colleague.
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Most of us have been here before: you ditched a lifetime of unhealthy eating habits for a better diet. You lost weight, got healthier, and started feeling more energetic. But ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 14, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
The Joy of Knowing I'm Lactose IntolerantEmail this article to a colleague.
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Lactose Intolerance isn't a joy, finding out what has been troubling you for, in my case, probably the past few years, is indeed a joy!Something has always troubled my digestive system on and off for years...it wasn't severe, just an annoyance, but in the past year the condition escalated to the point that I was always nauseous, feeling pain in my abdomen, and suffered a host of other symptoms that had me quite concerned. When I would look in the mirror in the morning, the face looking back didn't look well. I went to one doctor and had normal blood work, my blood pressure was up, I was diagnosed with an intestinal in...
Source: Happy Nutritionist's Nuggets - December 12, 2011 Category: Nutritionists and Food Scientists Tags: *Healthy Men Colon Health Anxiety *Healthy Seniors Lactose Intolerance *Healthy Women Intestinal Health Source Type: blogs
Vegetarian / Vegan Omega 3 EPA DHA vs Fish Oil SupplementsEmail this article to a colleague.
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« NuiqueCompare the Market - Fish OilFish Oil vs omega 3 algaeA look at different long chain Omega 3 essential fatty acids on the market comparing strength per dose of DHA / EPA for popular fish oil brands compared to algae oil omega 3 DHA suitable for vegetarians and vegansComparison showed similar priced products but with Cod liver oil 85mg DHA per dose to Algae oil with 400mg per dose.V PureNutritionists London (Source: Healthy Eating and Nutrition News)
Source: Healthy Eating and Nutrition News - December 11, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Obesity - What Was the Tipping Point?Email this article to a colleague.
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Right now in the US, about one-third of the population is obese. This wasn't the case 30 years ago. Sometime between then and now, we changed the way ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 7, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
How Can I Help You?Email this article to a colleague.
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December is typically a quiet time around here - a lot of people put thoughts about healthy diets and weight management on the back burner until the holidays are over. ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - December 4, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Processed and Unprocessed Red Meat Consumption and Incident Type 2 Diabetes Among French WomenEmail this article to a colleague.
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CONCLUSION In this large prospective cohort of French women, a direct association was observed only for processed red meat and type 2 diabetes. Received August 9, 2011. Accepted October 15, 2011. © 2012 by the American Diabetes Association.Nutritionists London (Source: Healthy Eating and Nutrition News)
Source: Healthy Eating and Nutrition News - December 2, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Yvonne Bishop-Weston Nutritionist London: Win Gift Voucher - London NutritionistEmail this article to a colleague.
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Merry Christmas!Nutritionists London (Source: Healthy Eating and Nutrition News)
Source: Healthy Eating and Nutrition News - December 1, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Fight Stress With Good EatingEmail this article to a colleague.
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While enduring stressful situations, many people make bad nutritional decisions. Overeating, not eating, or eating junk foods are common responses to stress. While eating a piece of chocolate ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - November 28, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Fats and Oils: Questions and AnswersEmail this article to a colleague.
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The topic of dietary fat can be a confusing one. We need fats for energy but too much fat adds too many calories to the diet, and some types of ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - November 24, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
By: Who Are Your Paleo Diet Heroes? » Paleo Diet NewsEmail this article to a colleague.
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[...] Briffa is UK-based doctor who blogs about recent research findings in health. He takes care to analyse the findings in such a way that enables his readers to look beyond what [...] (Source: Dr John Biffa's Blog)
Source: Dr John Biffa's Blog - November 23, 2011 Category: Nutritionists and Food Scientists Authors: Who Are Your Paleo Diet Heroes? » Paleo Diet News Source Type: blogs
You Calorie Need Changes With AgeEmail this article to a colleague.
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Does it seem like it was easier to manage your weight when you were younger? It probably was. Changes in your body and your metabolism usually means you need fewer ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - November 23, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Healthy ThanksgivingEmail this article to a colleague.
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Fallen leaves on the ground and the empty bags of Halloween candy are the harbingers of the forthcoming holiday season. Thanksgiving in the US is only a few days ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - November 21, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Functional FoodsEmail this article to a colleague.
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Functional foods may do more for you than simply provide vitamins, minerals and energy; they may be able to improve your health. Functional foods may occur naturally (like most fruits ...Read Full Post (Source: About.com Nutrition)
Source: About.com Nutrition - November 21, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
After Dinner Laughs for the American FamilyEmail this article to a colleague.
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This is a Sponsored post written by me on behalf of American Family Insurance for SocialSpark. All opinions are 100% mine. It's hard to find good clean fun, humor that you can sit down and enjoy with the whole family and not worry about your children hearing inappropriate jokes. The best humor is the kind that makes us laugh at ourselves, and I found that a lot of the videos put together by AmFam were a lot of fun to view. I could never be a stand-up comedian, but do remember a few funny things that happened around the dinner table that a comedian could have a field day with. I remember a night when a small glas...
Source: Happy Nutritionist's Nuggets - November 20, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Pecans Getting some Attention This MonthEmail this article to a colleague.
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Thanksgiving and Christmas are times of the year when nuts are enjoyed more than usual, and Pecans are among my favorite. They have a smooth shell, and care should be taken when you remove the outer shell to remove every bit of the part of the nut that divides the edible parts. It is very bitter.Pecans are quite delicious and do have several health benefits that you might enjoy reading about at our companion sight, "Pecans and Health", which is also the source for the image to the left. Somewhere I read that this month is National Georgia Pecan Month...wherever your pecans come from, I do hope you enjoy them!Si...
Source: Happy Nutritionist's Nuggets - November 20, 2011 Category: Nutritionists and Food Scientists Tags: Nuts Source Type: blogs
Social Networking can be Good for Your HealthEmail this article to a colleague.
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This is a Sponsored post written by me on behalf of Cafe Well for SocialSpark. All opinions are 100% mine.Can Social Networking be good for your health, or is it contributing to poor health because you're just sitting looking at a screen? I believe it can be good for your health if you connect with the right networking site. I was just introduced for the first time to Cafe Well, a place to gather and be inspired to improve your health. I have just joined as "happynutrition" since "happynutritionist" was too long a username, and am exploring. When you join, you check off health conditions that ...
Source: Happy Nutritionist's Nuggets - November 19, 2011 Category: Nutritionists and Food Scientists Tags: *Healthy Men Fitness *Healthy Teens Tweens *Healthy Seniors *Healthy Women Source Type: blogs
Cute Baby vs Puppy Pictures are Good MedicineEmail this article to a colleague.
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This is a Sponsored post written by me on behalf of Puppies vs. Babies for SocialSpark. All opinions are 100% mine. Sometimes the gray winter days that are now shortened by daylight savings time can bring on the blues. That's when there's nothing like taking a look at VERY cute pictures at the Puppies vs. Babies online contest.. They lift your spirits, make you smile, make you laugh and are all around good medicine. Many of you may know already that I'm a little biased towards dogs. Yes, babies are cute...I had two of them, but now they are all grown up, and we have our little cute, adorable, fur-baby, Aspe...
Source: Happy Nutritionist's Nuggets - November 17, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
Tesco Caught Out in Asda Price WarEmail this article to a colleague.
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Tesco have got their wrists slapped over a Tesco TV advert earlier this year in the war against Asda who claim to put more change in your pocket in true Walmart style.Double the difference?The Tesco TV ad showed a range of products available at Tesco. The female voice-over stated "At Tesco, we understand times are tough, so we've lowered over 1,000 prices right across the store ... And you can now check the price of your shop at Tesco Price Check and if you find your comparable grocery shopping cheaper at Asda, we'll happily refund double the difference ..."£20 limit Text in the "FAQ" section of the website stated "Is the...
Source: Healthy Eating and Nutrition News - November 16, 2011 Category: Nutritionists and Food Scientists Source Type: blogs
