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        <title>Daily Express - Health via MedWorm.com</title>
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        <lastBuildDate>Thu, 09 Feb 2012 14:51:30 +0100</lastBuildDate>
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            <title>Why I'm proud to be a diabetic</title>
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            <description>NOTHING winds me up more than diabetics moaning on about ill health. Whether they have to take injections or infusions of insulin or have the more common type that is linked to age and being overweight, they should stop whingeing and start taking some responsibility. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Thu, 09 Feb 2012 01:05:16 +0100</pubDate>
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            <title>Cutting the risk of a fatal asthma attack</title>
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            <description>KIMBERLEY Perrott was determined that her asthma would never hold her back. Aged 17, she was studying for a diploma in performing arts, attended dance classes most evenings and frequently performed on stage. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 07 Feb 2012 00:00:00 +0100</pubDate>
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            <title>Getting to the heart of medical matters</title>
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            <description>Q I HAVE used an underarm deodorant all my life with no problems. Recently I find it leaves my skin itchy and sore. I have tried various brands including aluminium-free ones but still suffer. Is there anything you could suggest to overcome this? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 07 Feb 2012 00:00:00 +0100</pubDate>
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            <title>Slimming club gave me a new lease of life</title>
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            <description>WHEN Richard Lowrey walked through the door of his local Weight Watchers meeting last January his knees were shaking. Not only was he petrified about standing on the scales but he was conscious of being the only man in the group. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 07 Feb 2012 00:00:00 +0100</pubDate>
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            <title>Perfect timing</title>
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            <description>WATCH any old Laurel and Hardy film and you'll see the key to comedy is timing, writes Jane Symons. Now there is also growing evidence it is an important factor in our health. Anyone who has battled jet lag following a long-haul flight or struggled to get out of bed after the clocks have changed knows our internal body clock or circadian rhythms can have a huge impact on energy levels and fatigue. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 07 Feb 2012 00:00:00 +0100</pubDate>
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            <title>Mutant gene clue to beat strokes</title>
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            <description>THOUSANDS of lives could be saved after the discovery of a genetic mutation which dramatically increases the risk of strokes. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 06 Feb 2012 00:48:45 +0100</pubDate>
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            <title>My twins both had cancer</title>
            <link>http://www.medworm.com/index.php?rid=5650290&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F299050%2FMy-twins-both-had-cancer%2F</link>
            <description>IF EVER there was a bug going round it was always Ethan Thompson who suffered while his identical twin brother Kai remained healthy. Otherwise there was nothing to suggest there was anything amiss as the boys began toddling around. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Fri, 03 Feb 2012 01:55:09 +0100</pubDate>
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            <title>The bespoke baby service</title>
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            <description>LIKE all mothers-to-be Lani O'Brien wanted to make sure the birth of her first child was as special as possible. By the time she was 37 weeks pregnant she was so frustrated by the care she was given she switched to a newly-launched midwifery service for pregnant women called One to One. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 31 Jan 2012 00:00:00 +0100</pubDate>
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            <title>My body wouldn't stop growing</title>
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            <description>WHEN Steve Harris was in his late 30s his shoe size grew from a nine to a 12 and his hands became so big that two ring enlargements weren't enough to keep up with his swelling fingers. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 31 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Bedwetting is still a big taboo topic</title>
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            <description>BEDWETTING in children is still a taboo issue among parents although it affects more than half a million under-fives in the UK, a survey says. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 31 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Eat your way to a better workout</title>
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            <description>IT DOESN'T matter if you are a dedicated gym bunny, pound the pavement a few times a week or have just discovered the joys of Zumba, your exercise regime will pay better dividends if you eat a healthy diet. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 31 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Under pressure? Tips on how to deal with stress</title>
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            <description>WHETHER it's the grey skies, the huge credit card bill that has just landed on the doormat or fears over the economy and job security that are to blame, it is little wonder our stress levels are soaring. According to the mental health charity Mind millions of Britons are sufferers. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 31 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Monty Python's Terry Jones: Why laughter really is the best medicine</title>
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            <description>TERRY JONES knows he will never escape the mantle of Monty Python. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Fri, 27 Jan 2012 02:15:31 +0100</pubDate>
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            <title>Wake up to a better breakfast</title>
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            <description>START the day with a decent meal and you'll be slimmer, cheerier and more focused but too many of us just eat the same old food. ANGELA DOWDEN offers some ideas that add variety and meet your body's needs. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 24 Jan 2012 01:45:31 +0100</pubDate>
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            <title>Be positive and build yourself a better life</title>
            <link>http://www.medworm.com/index.php?rid=5621359&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F297542%2FBe-positive-and-build-yourself-a-better-life%2F</link>
            <description>AT THIS time of year when the weather can be making you feel a little gloomy these five steps to positive thinking may perk you up. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 24 Jan 2012 00:00:00 +0100</pubDate>
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            <title>I'm no longer saddled with my panic attacks</title>
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            <description>TIM BRADY looks at how the unique bond between humans and horses can be used to overcome anxiety and depression. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 24 Jan 2012 00:00:00 +0100</pubDate>
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            <title>The Decadent Way to Beat the New Year Blues</title>
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            <description>(Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Sat, 21 Jan 2012 00:06:24 +0100</pubDate>
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            <title>Could I save my wife's life now?</title>
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            <description>GOOD deeds may sit oddly with his hardman image but footballer turned film star Vinnie Jones leapt at the chance to make the British Heart Foundation's new Stayin' Alive video. (Source: Daily Express - Health)</description>
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            <pubDate>Wed, 18 Jan 2012 02:38:12 +0100</pubDate>
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            <title>The desk workout</title>
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            <description>SITTING in front of a computer all day, doing repetitive actions such as moving your mouse and typing, can lead to neck and head tension, eye strain, backache and tightness in your hands, wrists, arms and shoulders. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 17 Jan 2012 00:00:00 +0100</pubDate>
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            <title>How about a nice cup of tea?</title>
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            <description>TEA is our national drink and we get through 165 million cuppas every day: more than is consumed throughout India. Most of us regularly enjoy some variety of tea and we each consume about 1,000 cups a year. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 17 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Cultivating veg gave me zest for life after stroke</title>
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            <description>ONE MORNING Phil Spark woke up and discovered he couldn't talk or move. The former club steward had suffered a devastating stroke and recalls that it was the worst moment of his life. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 17 Jan 2012 00:00:00 +0100</pubDate>
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            <title>The A-Zzzz of sleep</title>
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            <description>SCIENTISTS estimate we spend around 30 per cent of our lives sleeping. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 17 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Lee Hurst: Why I'm standing up to my arthritis</title>
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            <description>AT THE age of 49 comedian Lee Hurst has taken up athletics again with his old east London club Victoria Park Harriers. That would be quite an achievement for someone in perfect health. (Source: Daily Express - Health)</description>
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            <pubDate>Sat, 14 Jan 2012 10:17:09 +0100</pubDate>
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            <title>How a fluttery tummy could mean cancer</title>
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            <description>WHEN Letitia Featherstone started getting butterflies in her stomach and lost her appetite she thought she was falling in love. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 10 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Do detox diets work?</title>
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            <description>MOST of us overdo it during the festive season. No wonder January is the most popular month for detox diets which typically involve drinking pints of water each day, eating a very restricted diet and taking particular supplements. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 10 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Ruby Wax: Why I laugh in the face of depression</title>
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            <description>A PSYCHIATRIC hospital may seem an unlikely venue to open a comedy show but Ruby Wax has never been one for conformity. (Source: Daily Express - Health)</description>
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            <pubDate>Fri, 06 Jan 2012 01:48:04 +0100</pubDate>
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            <title>Should you ask for a second opinion?</title>
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            <description>AT FIRST Robert Clarke's symptoms seemed fairly common. He was suffering repeated urinary tract infections, pain and discomfort and had been prescribed antibiotics. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 03 Jan 2012 00:00:00 +0100</pubDate>
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            <title>I love my bionic eye</title>
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            <description>ROB Spence has been blind in his right eye from the age of nine when a game of cowboys and indians went horribly wrong. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 03 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Kickstart your fitness in 2012</title>
            <link>http://www.medworm.com/index.php?rid=5562163&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F293199%2FKickstart-your-fitness-in-2012%2F</link>
            <description>IF your New Year resolution is to get in shape there are lots of alternatives to the gym. Adrian Lee looks at the most popular activities on offer. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Tue, 03 Jan 2012 00:00:00 +0100</pubDate>
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            <title>The age-defying weight-loss plan</title>
            <link>http://www.medworm.com/index.php?rid=5562162&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F293200%2FThe-age-defying-weight-loss-plan%2F</link>
            <description>YESTERDAY I introduced you to my 1,200 calorie Stay Young Kick-Start diet. After two weeks on the plan you can increase your daily allowance by 200 calories to 1,400. These extra calories can be in alcohol, desserts or a bedtime snack. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Tue, 03 Jan 2012 00:00:00 +0100</pubDate>
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            <title>Give yourself a body boost</title>
            <link>http://www.medworm.com/index.php?rid=5545734&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F291999%2FGive-yourself-a-body-boost%2F</link>
            <description>CHANCES are as you read this you are feeling bloated, sluggish and a little worse for wear. Eating to excess, too many late nights and a few days cooped up with the family rooted to the sofa and passing germs around can play havoc with the immune system. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Wed, 28 Dec 2011 18:11:58 +0100</pubDate>
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            <title>Let's make the right resolution</title>
            <link>http://www.medworm.com/index.php?rid=5545738&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F291995%2FLet-s-make-the-right-resolution%2F</link>
            <description>IF you are planning a new year's pledge why not make it one that returns the biggest benefits? asks JANE SYMONS (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5545738</comments>
            <pubDate>Tue, 27 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Andy Ansah: My feet were so swollen I couldn't put on my shoes</title>
            <link>http://www.medworm.com/index.php?rid=5545737&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F291996%2FAndy-Ansah-My-feet-were-so-swollen-I-couldn-t-put-on-my-shoes%2F</link>
            <description>IN AN age of stellar salaries and celebrity lifestyles it's easy to doubt the motivation of many modern professional footballers. Yet when you hear Andy Ansah's story it becomes clear that the game occasionally produces players who will do anything, including risking their own health, just to take part in the sport they love. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Tue, 27 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Skype a doctor from your sofa</title>
            <link>http://www.medworm.com/index.php?rid=5545736&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F291997%2FSkype-a-doctor-from-your-sofa%2F</link>
            <description>POORLY Brits will no longer need to leave the comfort of their sofa or sick bed to see the doctor as Lloydspharmacy launches the UK's first private GP consultation service via Skype. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5545736</comments>
            <pubDate>Tue, 27 Dec 2011 00:00:00 +0100</pubDate>
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            <title>I'm singing for my life</title>
            <link>http://www.medworm.com/index.php?rid=5545735&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F291998%2FI-m-singing-for-my-life%2F</link>
            <description>IF there is one medical condition most likely to handicap a successful singing career it's cystic fibrosis. that's not been the case for talented young vocalist Bianca Nicholas who despite having the life-shortening condition has just launched her debut single entitled hold On to Your Dreams in the hope of becoming an established recording artist. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Tue, 27 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Top festive survival guide</title>
            <link>http://www.medworm.com/index.php?rid=5527187&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F290909%2FTop-festive-survival-guide-%2F</link>
            <description>'TIS the season to be jolly... jolly ill. NHS Direct was used 830,000 times last Christmas. MICHELE O'CONNOR on how to deal with common ailments (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5527187</comments>
            <pubDate>Thu, 22 Dec 2011 13:59:30 +0100</pubDate>
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            <title>DJ Roberto: I lost eight stone in just a year</title>
            <link>http://www.medworm.com/index.php?rid=5527189&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F290906%2FDJ-Roberto-I-lost-eight-stone-in-just-a-year%2F</link>
            <description>TO HIS listeners Capital FM Radio's DJ Roberto is the embodiment of cool. With almost seven million fans tuning into his morning show he regularly interviews pop stars such as Katy Perry and is on first-name terms with popular bands JLS and The Saturdays. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5527189</comments>
            <pubDate>Tue, 20 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Could your dressing-gown save your life?</title>
            <link>http://www.medworm.com/index.php?rid=5527188&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F290907%2FCould-your-dressing-gown-save-your-life-%2F</link>
            <description>FROM stethoscopes to thermometers and blood pressure monitors there are dozens of tools a doctor uses to make a diagnosis. Now Dr Simon Cats has added a new piece of potentially lifesaving equipment: the dressing-gown cord. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5527188</comments>
            <pubDate>Tue, 20 Dec 2011 00:00:00 +0100</pubDate>
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            <title>All in the mind?</title>
            <link>http://www.medworm.com/index.php?rid=5496086&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F289549%2FAll-in-the-mind-%2F</link>
            <description>WHEN William Murtha went for his regular cycle ride along the seafront at Dawlish in Devon one evening he little imagined the outing would change his life. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5496086</comments>
            <pubDate>Tue, 13 Dec 2011 14:16:08 +0100</pubDate>
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            <title>The rack that cures your back</title>
            <link>http://www.medworm.com/index.php?rid=5496090&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F289544%2FThe-rack-that-cures-your-back%2F</link>
            <description>FOR hundreds of years traction, involving the use of weights to pull the spine, was offered as a cure for chronic back pain. However as studies cast doubt on its benefits the treatment went out of fashion and today it is rarely used. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5496090</comments>
            <pubDate>Tue, 13 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Why I dare to go barefoot</title>
            <link>http://www.medworm.com/index.php?rid=5496089&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F289545%2FWhy-I-dare-to-go-barefoot%2F</link>
            <description>COME rain, shine, sleet or snow Bea Marshall is always without one item of clothing - a pair of shoes. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5496089</comments>
            <pubDate>Tue, 13 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Linda Robson: I'll never light up again</title>
            <link>http://www.medworm.com/index.php?rid=5496088&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F289547%2FLinda-Robson-I-ll-never-light-up-again%2F</link>
            <description>WHEN Linda Robson was growing up she would tease her dad Bobby about his smoker's cough. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5496088</comments>
            <pubDate>Tue, 13 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Great hangover escape plan</title>
            <link>http://www.medworm.com/index.php?rid=5496087&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F289548%2FGreat-hangover-escape-plan%2F</link>
            <description>WE'RE already in the thick of the party season quickly followed by Christmas and new year. In December alcohol consumption in the UK increases by 40 per cent, more than anywhere else in the world. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5496087</comments>
            <pubDate>Tue, 13 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Can dancing help to tackle Parkinson's?</title>
            <link>http://www.medworm.com/index.php?rid=5478133&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F288054%2FCan-dancing-help-to-tackle-Parkinson-s-%2F</link>
            <description>IN A BALLET rehearsal room near the Royal Albert Hall about 50 people are seated in a circle. A young lithe girl takes centre stage and performs a simple stretch, waving her arms from side to side in an elegant gesture familiar to ballet lovers. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5478133</comments>
            <pubDate>Wed, 07 Dec 2011 14:09:12 +0100</pubDate>
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            <title>Why we need to change the way we think about autism</title>
            <link>http://www.medworm.com/index.php?rid=5478136&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F288053%2FWhy-we-need-to-change-the-way-we-think-about-autism%2F</link>
            <description>WHEN he is calm my seven-year-old son Daniel is a thoughtful, kind and polite boy. Place him in a noisy, busy room such as an open-plan classroom, shop or restaurant and his senses can quickly become overloaded. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5478136</comments>
            <pubDate>Tue, 06 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Castor oil to Calpol</title>
            <link>http://www.medworm.com/index.php?rid=5478135&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F288055%2FCastor-oil-to-Calpol%2F</link>
            <description>MODERN medicines often bear little resemblance to those many of us took as children, including the ones kept for emergency use in the home. Today's household medicine cupboards are dominated by an array of allergy pills, travel sickness remedies and even do-it-yourself testing kits. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5478135</comments>
            <pubDate>Tue, 06 Dec 2011 00:00:00 +0100</pubDate>
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            <title>The real-life Thumbelina</title>
            <link>http://www.medworm.com/index.php?rid=5478134&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F288056%2FThe-real-life-Thumbelina%2F</link>
            <description>WITH her delicate hands and gorgeous big brown eyes, tiny Amelie Gledhill looks as though she has stepped out of the pages of Hans Christian Andersen's Thumbelina. However for this four-year-old life is anything but a fairytale. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5478134</comments>
            <pubDate>Tue, 06 Dec 2011 00:00:00 +0100</pubDate>
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            <title>Step to it</title>
            <link>http://www.medworm.com/index.php?rid=5478137&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F287938%2FStep-to-it%2F</link>
            <description>WITH skintight cycling shorts and a smile, fitness instructor Gin Miller launched the Reebok Step in the late Eighties. Her inspiration for the device came after she cured a knee injury by stepping up and down on a milk crate. The rest is history. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5478137</comments>
            <pubDate>Mon, 05 Dec 2011 00:00:00 +0100</pubDate>
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            <title>My brother should still be alive today</title>
            <link>http://www.medworm.com/index.php?rid=5459731&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F286572%2FMy-brother-should-still-be-alive-today%2F</link>
            <description>AT his peak Graham Dilley was a formidable cricketer who terrorised opposing players with his fast bowling and powerful hitting. Standing 6ft 5in and with a shock of blond hair he was an imposing figure best known for helping Sir Ian Botham defeat Australia in the most memorable Ashes of all time. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5459731</comments>
            <pubDate>Thu, 01 Dec 2011 14:49:39 +0100</pubDate>
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            <title>Breaded bliss</title>
            <link>http://www.medworm.com/index.php?rid=5459734&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F286558%2FBreaded-bliss%2F</link>
            <description>HOW do those popular bread crumbed bites compare? (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5459734</comments>
            <pubDate>Tue, 29 Nov 2011 00:00:00 +0100</pubDate>
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            <title>How yoga cured my backache</title>
            <link>http://www.medworm.com/index.php?rid=5459733&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F286559%2FHow-yoga-cured-my-backache%2F</link>
            <description>AT first I found it more annoying than worrying. It was a dull ache that hovered around my right shoulder, a niggling pain that refused to budge even though I tried to ignore it. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Tue, 29 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Bravery award after school trip tragedy</title>
            <link>http://www.medworm.com/index.php?rid=5459732&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F286570%2FBravery-award-after-school-trip-tragedy%2F</link>
            <description>THE POLICE officers were sitting in Tracy Bowen's front room when she arrived home from work. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5459732</comments>
            <pubDate>Tue, 29 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Dominic Littlewood: I could fall into a coma at any time</title>
            <link>http://www.medworm.com/index.php?rid=5432936&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F285263%2FDominic-Littlewood-I-could-fall-into-a-coma-at-any-time%2F</link>
            <description>TELEVISION presenter Dominic Littlewood has a health tip for the upcoming party season that is very easy to swallow. If you've been out drinking make sure you have a kebab on the way home. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5432936</comments>
            <pubDate>Tue, 22 Nov 2011 13:30:51 +0100</pubDate>
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            <title>Are your shoes killing your feet?</title>
            <link>http://www.medworm.com/index.php?rid=5432940&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F285173%2FAre-your-shoes-killing-your-feet-%2F</link>
            <description>WOMEN'S feet have increased by a size and a half in the past 20 years but our desire to squeeze them into damaging fashion footwear has been unchanged for centuries. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5432940</comments>
            <pubDate>Tue, 22 Nov 2011 00:00:00 +0100</pubDate>
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            <title>A jolly good way to get fit</title>
            <link>http://www.medworm.com/index.php?rid=5432939&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F285260%2FA-jolly-good-way-to-get-fit%2F</link>
            <description>IT didn't sound promising. &quot;Girls, watch how hard you hit the ball at Sophie. She isn't wearing any shin pads or a mouthguard,&quot; were the words I was greeted with as I nervously trotted on to the pitch, hockey stick in hand. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5432939</comments>
            <pubDate>Tue, 22 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Dad and I broke our necks, 29 years apart</title>
            <link>http://www.medworm.com/index.php?rid=5432938&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F285261%2FDad-and-I-broke-our-necks-29-years-apart%2F</link>
            <description>NICK Turner and son Hugo suffered near-identical injuries in separate sports accidents. They tell ADRIAN LEE about the coincidence and the impact it has had on them (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5432938</comments>
            <pubDate>Tue, 22 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Spice up your life</title>
            <link>http://www.medworm.com/index.php?rid=5432937&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F285262%2FSpice-up-your-life%2F</link>
            <description>AS researchers find ginger could ease migraines we look at the medicinal benefits of other natural seasonings (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Tue, 22 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Victoria Pendleton: Fad diets are dangerous</title>
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            <description>VICTORIA Pendleton has warned young women about the dangers of crash diets. (Source: Daily Express - Health)</description>
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            <pubDate>Sat, 19 Nov 2011 14:15:55 +0100</pubDate>
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            <title>The surprising tips that could change your life</title>
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            <description>FROM eating five pieces of fruit and vegetables a day and taking the right amount of exercise to our recommended alcohol intake and keeping cholesterol levels in check, there seem to be detailed guidelines for everything. (Source: Daily Express - Health)</description>
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            <pubDate>Thu, 17 Nov 2011 05:07:13 +0100</pubDate>
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            <title>Use your loaf</title>
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            <description>Bread has been a filling staple for centuries and most of us tuck into it every day but which is best? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 15 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Magic blanket helps my boy sleep at night</title>
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            <description>FOR years Harrison Stanley struggled to get to sleep at night. Although bedtime was 7pm, 11-year-old Harrison, who is hyperactive, would still be hanging from the banisters at midnight or waking the family by bursting into their rooms. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 15 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Matt Baker: I'm back in the saddle</title>
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            <description>EVER since he joined the BBC Matt Baker has been building his reputation as an action man. During his stint as a Blue Peter presenter he trained as a stuntman and passed tough recruitment courses for both the Parachute Regiment and the Royal Marines. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 15 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Take quick steps to dancefloor fitness</title>
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            <description>THE return of Strictly Come Dancing has transformed Saturday night viewing but if you take a lead from the stars of the show you can transform your fitness too. Dance is the ultimate workout. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 15 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Glue injections saved my womb</title>
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            <description>WHEN Fabienne Boxter and her husband James first hoped to start a family they had little idea that it would be such a long and painful journey. (Source: Daily Express - Health)</description>
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            <pubDate>Thu, 10 Nov 2011 15:20:03 +0100</pubDate>
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            <title>Psoriasis almost finished my dance career</title>
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            <description>AS SARAH LEWIS slipped into her leotard she was overwhelmed by despair. Much of her body was covered in unsightly red blotches and in her skimpy outfit there was no hiding place. It seemed that her ambition to become a professional dancer was to be cruelly thwarted by psoriasis. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 08 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Warrior who put his pain on paper</title>
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            <description>ON FRIDAY we pay silent tribute to the men and women who gave their lives in conflicts around the world. While we remember the dead how many of us spare a thought for the living who are still trapped in a hell where their war has never ended? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 08 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Eat more and still lose weight</title>
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            <description>CAN you really eat more food and still lose weight? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 08 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Exotic spice can ease the misery of dry, itchy eyes</title>
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            <description>AS TEMPERATURES drop and we crank up the central heating, experts warn we could be leaving ourselves vulnerable to dry, sore, itchy eyes. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 08 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Larry Lamb: I feared I'd lost my hearing forever</title>
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            <description>EVEN tough guys get scared. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 08 Nov 2011 00:00:00 +0100</pubDate>
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            <title>I was so ashamed of my weight gain</title>
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            <description>BARING his toned and tanned torso in a loincloth every night in the West End musical Joseph And The Amazing Technicolor Dreamcoat stage star Darren Day never gave his weight a second thought. (Source: Daily Express - Health)</description>
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            <pubDate>Thu, 03 Nov 2011 23:45:50 +0100</pubDate>
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            <title>How to look after your back while Christmas shopping</title>
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            <description>WITH Christmas fast approaching, the shops are already getting prepared for it, but are you ready? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 01 Nov 2011 00:00:00 +0100</pubDate>
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            <title>What a cracker</title>
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            <description>WHETHER you like them with cheese or slathered with peanut butter, the savoury biscuit is one of our favourite snacks but which type is best? (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 01 Nov 2011 00:00:00 +0100</pubDate>
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            <title>How massage helped my son learn to walk and talk</title>
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            <description>UP until his 10th birthday Marcus Hayles had never walked unaided and could hardly speak. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 01 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Why we are wild about swimming</title>
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            <description>THE Corryvreckan Whirlpool is a legendary maelstrom of water between the Scottish islands of Jura and Scarba, created by powerful clashing currents that race through the narrow channel. Strong swimmers can only safely cross the 220m-deep whirlpool at specific times. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 01 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Give yourself an autumn MoT</title>
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            <description>NOW is the ideal time to make sure your body is in tip-top condition for the cold months ahead (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 01 Nov 2011 00:00:00 +0100</pubDate>
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            <title>Brain tumours have made me the man I am</title>
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            <description>SINGER Russell Watson is a man at the mercy of his hormones. (Source: Daily Express - Health)</description>
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            <pubDate>Thu, 27 Oct 2011 01:45:11 +0100</pubDate>
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            <title>Could a trip to the dentist cure your migraines?</title>
            <link>http://www.medworm.com/index.php?rid=5349858&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F279465%2FCould-a-trip-to-the-dentist-cure-your-migraines-%2F</link>
            <description>MOST of us would head straight for the medicine cabinet if we were troubled by a severe headache but after pills failed migraine-sufferer Lyndsey Montanes-Tena she decided to look elsewhere. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Dr Rosemary: Getting to the heart of medical matters</title>
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            <description>ON a recent episode of the ITV1 drama Doc Martin, a patient was treated for a balance problem by being told to lie on the floor and slowly turn his head from one side to the other. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic</title>
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            <description>A VITAL addition to any first aid kit, Moa balm (&amp;#163;9.99 for 50ml) is packed with yarrow, famed for its healing properties and antiseptic tea tree oil. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>The greatest cycle of my life</title>
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            <description>DURING the late 90s I began suffering double vision which no-one could explain and then I noticed that I was having difficulty walking. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Yogurt can help heart</title>
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            <description>A DAILY dose of yogurt may protect the body against heart disease, research suggests. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Meet Britain's bravest girls</title>
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            <description>AFTER discovering her mother in a diabetic coma, Jade Thomas coolly dialled for an ambulance. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Eat yourself better</title>
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            <description>FOOD as medicine is a continually developing science. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 24 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Health Lottery cash already helping good causes across the country</title>
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            <description>SANDI Downing smiles jubilantly as she holds aloft a cheque for &amp;#163;46,801. Sandi is the chief executive of Carers Northumberland, one of the first charities to benefit from money raised by the Health Lottery. (Source: Daily Express - Health)</description>
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            <pubDate>Sun, 23 Oct 2011 03:02:56 +0100</pubDate>
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            <title>How to avoid back pain at your desk</title>
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            <description>BEING hunched over a computer at work all day can lead to poor posture and cause painful back and neck pain. (Source: Daily Express - Health)</description>
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            <pubDate>Wed, 19 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Cricket star Stuart Broad's pledge to fight cruel disease</title>
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            <description>IN JUST a few weeks motor neurone disease (MND) transformed Stuart Broad's vivacious stepmother Michelle into a woman he barely recognised. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 18 Oct 2011 23:23:25 +0100</pubDate>
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            <title>Protein may hold key to breast cancer drug</title>
            <link>http://www.medworm.com/index.php?rid=5325524&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F278067%2FProtein-may-hold-key-to-breast-cancer-drug%2F</link>
            <description>LETHAL breast cancers could be treated by targeting a protein in the cells, scientists believe. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Our little ray of sunshine</title>
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            <description>AT just five years old, Calleigh Paul is a regular in front of the sunlamp. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Ask Doctor Rosemary: Getting to the heart of medical matters</title>
            <link>http://www.medworm.com/index.php?rid=5325522&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F278069%2FAsk-Doctor-Rosemary-Getting-to-the-heart-of-medical-matters%2F</link>
            <description>WHAT can I do about my dreadful constipation? My GP says I probably have irritable bowel syndrome and my stomach is bloated. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>A stranger saved my niece's life</title>
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            <description>ALISON Hammond, the wise-cracking star of TV reality shows is urging Britons to take a reality check when they apply for a drivers licence and tick the box agreeing to join the organ donor register. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic...</title>
            <link>http://www.medworm.com/index.php?rid=5325520&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F278071%2FJust-the-tonic-%2F</link>
            <description>BLACK Garlic provides double the antioxidants of a regular bulb. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>The art of living with multiple personalities</title>
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            <description>KIM Noble's habit of referring to herself as we, as if she was a medieval monarch, is no affectation. Kings did it to remind themselves and others they were in partnership with God. For Kim it's a way of forgetting. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Always look on the bright side of life</title>
            <link>http://www.medworm.com/index.php?rid=5325518&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F278075%2FAlways-look-on-the-bright-side-of-life-%2F</link>
            <description>IMAGINE how much better life would be if medicines were free, available around the clock and came with no unpleasant side effects. It may sound too good to be true but the reality is we can all tap into this 24-hour pharmacy because it's literally all in our mind. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 17 Oct 2011 23:00:00 +0100</pubDate>
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            <title>My back pain made life a daily struggle...then I found Back2normal</title>
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            <description>Malcolm White, 47, works in advertising and lives in south London. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Sat, 15 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Back pain: The facts</title>
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            <description>Back pain is one of the most common health problems in Britain. Here, we look at the facts... (Source: Daily Express - Health)</description>
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            <pubDate>Sat, 15 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Wacky workouts</title>
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            <description>PUT the fun into your fitness regime with these new exercise classes... (Source: Daily Express - Health)</description>
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            <pubDate>Sat, 15 Oct 2011 15:15:06 +0100</pubDate>
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            <title>How to avoid back pain when driving</title>
            <link>http://www.medworm.com/index.php?rid=5317077&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276862%2FHow-to-avoid-back-pain-when-driving-%2F</link>
            <description>MANY of us spend large amounts of time in our cars, and any posture, even good posture can lead to discomfort or pain if held too long. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Wed, 12 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Lord Sugar's magic formula for losing weight</title>
            <link>http://www.medworm.com/index.php?rid=5306124&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276673%2FLord-Sugar-s-magic-formula-for-losing-weight%2F</link>
            <description>STRAIGHT-TALKING entrepreneur and television star ALAN SUGAR shares his dieting and fitness tips (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Wed, 12 Oct 2011 14:12:26 +0100</pubDate>
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            <title>Dr Rosemary: Getting to the heart of medical matters</title>
            <link>http://www.medworm.com/index.php?rid=5306132&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276665%2FDr-Rosemary-Getting-to-the-heart-of-medical-matters%2F</link>
            <description>MY daughter is three and a half and his nursery are concerned that she doesn't make enough eye contact. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic</title>
            <link>http://www.medworm.com/index.php?rid=5306131&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276666%2FJust-the-tonic-%2F</link>
            <description>WHEN treating muscle inflammation and bruising, Physicool re-usable bandages (&amp;#163;9.99 for one) promise to do the job better than a bag of frozen peas. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Five GP visits to find my cancer</title>
            <link>http://www.medworm.com/index.php?rid=5306130&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276667%2FFive-GP-visits-to-find-my-cancer%2F</link>
            <description>SINCE he began fundraising for charity Dafydd Jones has discovered the value of persistence. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Why beer's good for your bones</title>
            <link>http://www.medworm.com/index.php?rid=5306129&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276668%2FWhy-beer-s-good-for-your-bones%2F</link>
            <description>OLDER women could boost their bone health by drinking a glass of beer a day. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Manage your stress before it harms you</title>
            <link>http://www.medworm.com/index.php?rid=5306128&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276669%2FManage-your-stress-before-it-harms-you%2F</link>
            <description>STRESS, whether it occurs at home or work, can lead to depression. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Women and aged need vitamin supplements</title>
            <link>http://www.medworm.com/index.php?rid=5306127&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276670%2F-Women-and-aged-need-vitamin-supplements%2F</link>
            <description>TAKING vitamins and minerals in recommended amounts is essential for good health. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Back on song after I beat my arthritis</title>
            <link>http://www.medworm.com/index.php?rid=5306126&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276671%2FBack-on-song-after-I-beat-my-arthritis%2F</link>
            <description>TODAY Laura Wright is a picture of health. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Flower power cures</title>
            <link>http://www.medworm.com/index.php?rid=5306125&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F276672%2FFlower-power-cures%2F</link>
            <description>WHEN it comes to seeking out new life-saving medicines there is no better resource than Mother Nature herself. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 10 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Joan Collins was told her mum's cancer was flu</title>
            <link>http://www.medworm.com/index.php?rid=5287621&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275339%2FJoan-Collins-was-told-her-mum-s-cancer-was-flu%2F</link>
            <description>THINGS change and in the view of Joan Collins not that many of them for the better. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Thu, 06 Oct 2011 13:34:48 +0100</pubDate>
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            <title>Ask Doctor Rosemary: Getting to the heart of medical matters</title>
            <link>http://www.medworm.com/index.php?rid=5287629&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275331%2FAsk-Doctor-Rosemary-Getting-to-the-heart-of-medical-matters%2F</link>
            <description>MY two-year-old granddaughter has joint hypermobility although it has not yet been graded despite extensive hospital checks. Would there be any benefit in her taking a daily multivitamin? (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Under the microscope</title>
            <link>http://www.medworm.com/index.php?rid=5287628&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275332%2FUnder-the-microscope%2F</link>
            <description>WE are now at a point where specific therapies can be tailored to an individual's very own cancer. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Being pregnant cured my vision</title>
            <link>http://www.medworm.com/index.php?rid=5287627&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275333%2FBeing-pregnant-cured-my-vision%2F</link>
            <description>MIDWIVES enjoy telling their patients about the many health benefits that pregnancy brings. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>My heart was squeezing me to death</title>
            <link>http://www.medworm.com/index.php?rid=5287626&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275334%2FMy-heart-was-squeezing-me-to-death%2F</link>
            <description>CUTTING out a layer of someone's heart might sound like the last thing you should do if you want to save their lifebut such drastic surgery was the only chance 48-year-old Sid Sofos had of surviving the rare heart condition that struck out of the blue. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic</title>
            <link>http://www.medworm.com/index.php?rid=5287625&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275335%2FJust-the-tonic%2F</link>
            <description>MOUTHWASH that whitens teeth? (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Doctors fail to recognise risk to men</title>
            <link>http://www.medworm.com/index.php?rid=5287624&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275336%2FDoctors-fail-to-recognise-risk-to-men%2F</link>
            <description>TWO thirds of GPs don't know that low testosterone in middle-aged men is linked to life-threatening heart disease and diabetes, say researchers. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>All tanked up for an underwater run</title>
            <link>http://www.medworm.com/index.php?rid=5287623&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F275337%2FAll-tanked-up-for-an-underwater-run%2F</link>
            <description>STANDING in a transparent tank as it fills up with tepid water I feel as if I should be performing some sort of Houdini-like escape stunt. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>The A to Z of vital vitamins</title>
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            <description>IN this country eating enough food to see us through the day is rarely an issue but getting the right balance of nutrients is. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Mon, 03 Oct 2011 23:00:00 +0100</pubDate>
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            <title>Sports bras are essential to prevent tissue damage</title>
            <link>http://www.medworm.com/index.php?rid=5262765&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F274255%2FSports-bras-are-essential-to-prevent-tissue-damage%2F</link>
            <description>DEPENDING on whether your sporty on not, it has been proven that wearing the right bra when working out can save women from breast pain and even tissue damage. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <pubDate>Thu, 29 Sep 2011 14:46:46 +0100</pubDate>
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            <title>Keep cool in the queue</title>
            <link>http://www.medworm.com/index.php?rid=5262771&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F273849%2FKeep-cool-in-the-queue%2F</link>
            <description>QUEUEING patiently may be a peculiarly British trait but according to recent research even the most accommodating of us have our limits. Beyond that threshold, waiting in line sends our stress levels and blood pressure through the roof. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
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            <title>I chose to have my son's leg amputated</title>
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            <description>AS Carolyn Mann sat facing the doctors who were treating her four-year-old son she was confronted with a dilemma no parent would want. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 26 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Early morning workouts can help your job and earnings</title>
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            <description>HITTING the gym or jogging before work can lead to greater productivity, reduced stress levels and even higher pay, new research has found. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 26 Sep 2011 23:00:00 +0100</pubDate>
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            <title>It's hard seeing my girl grow up without her mum</title>
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            <description>CHRIS and Joanne Bingley wanted nothing more than a baby. So after some fertility problems and two miscarriages they couldn't believe their luck when their healthy baby daughter Emily was born 18 months ago. Yet within just 10 weeks Joanne, who was known as Joe, had taken her own life. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 26 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Juicy secrets to staying well</title>
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            <description>NOT only are smoothies delicious, nutritious and quick to make but these combinations can do wonders for our ailment... (Source: Daily Express - Health)</description>
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            <title>Alastair Hignell: We have learned to live for the moment</title>
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            <description>WORDS written 2,000 years ago keep Jeannie Hignell from dwelling on the past and indeed from wasting time wondering what the future might bring. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 26 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Gambling debts nearly drove me to suicide</title>
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            <description>FOR many years snooker legend Willie Thorne lived a double life. (Source: Daily Express - Health)</description>
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            <pubDate>Thu, 22 Sep 2011 14:31:59 +0100</pubDate>
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            <title>New boost for cystic fibrosis sufferers</title>
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            <description>A NEW type of inhaler which aims to make life easier for cystic fibrosis (CF) sufferers has been launched today. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Dream topping</title>
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            <description>IT'S nice but also very naughty so what are the best types of cream to pour on your pudding? (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Merrell Siren Breeze: Just the tonic...</title>
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            <description>WHETHER you are trekking through forest trails or pounding the pavements, these super comfortable Merrell Siren Breeze multi-sport shoes (&amp;#163;80, sizes 4-8) are cleverly designed to complement the way women walk - reducing the chance of injuries. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Ask Doctor Rosemary: Getting to the heart of medical matters</title>
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            <description>Q I have been diagnosed with tennis elbow and my doctor has suggested treatment with a steroid injection. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>How I learned to live with my bendy body</title>
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            <description>ON the day I speak to Isobel Knight she is looking forward to spending the weekend visiting her family. (Source: Daily Express - Health)</description>
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            <title>Gene defects raise risk of bipolar disorder</title>
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            <description>COMMON genetic variants could be to blame for raising our risk of developing schizophrenia or bipolar disorder, say researchers. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Do these home DNA kits work?</title>
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            <description>IS it really possible a simple swab taken from the roof of your mouth can pinpoint whether you are at risk of more than 50 different health conditions? (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>We must beat deadly brain bug meningitis</title>
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            <description>ALMOST two decades after the first jabs against meningitis became available the disease is still capable of wrecking a life in a matter of hours. Now a vaccine for the B strain is on the horizon. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 23:00:00 +0100</pubDate>
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            <title>My new-age search for eternal youth</title>
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            <description>Fed up with anti-wrinkle creams and unwilling to try Botox, JINI REDDY enrolled on a mystical anti-ageing course... (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 19 Sep 2011 05:37:55 +0100</pubDate>
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            <title>Deafness won't stop me being a TV star</title>
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            <description>WHEN Genevieve Barr was a child she was told she would never be able to speak or attend mainstream school. (Source: Daily Express - Health)</description>
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            <pubDate>Tue, 13 Sep 2011 02:19:31 +0100</pubDate>
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            <title>Millions who suffer dementia go untreated</title>
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            <description>UP to 27million people worldwide suffer from dementia which has not been diagnosed, according to a new report. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Ham it up</title>
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            <description>WE look at which of these cold cuts is the best choice for your sandwich. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic</title>
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            <description>THESE Wasabi Rocket and Cooler Leaves (&amp;#163;1.35 for a 60g bag) are a tasty way to get one of your five-a-day. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Helping hand for itchy skin</title>
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            <description>FOR years Gary Mansfield dreaded getting ready for work in the morning. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Under the microscope</title>
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            <description>A BOOK published nearly 20 years ago called Sharks don't Get Cancer was a huge bestseller. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Dr Rosemary: Getting to the heart of medical matters</title>
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            <description>MY friend and I are training for the Liverpool marathon. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>I could see my heart beating in my chest</title>
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            <description>NEXT year Andy Tennant hopes to take his place in the velodrome and pedal his way to Olympic gold. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Why getting hitched is good for you</title>
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            <description>THE words &quot;in sickness and in health&quot; form the cornerstone of most wedding vows. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 12 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Happy Mondays - Leading life and happiness coach</title>
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            <description>YEARS ago on holiday in America I saw a cushion in a craft shop which had the inscription: &quot;Be kind to your children. One day they will be paying for your nursing home.&quot; (Source: Daily Express - Health)</description>
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            <pubDate>Sun, 11 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Why my love affair with food keeps my diabetes in check</title>
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            <description>FEW of iconic BBC show Poldark's many fans would have suspected the actor, who was totally convincing and rather gorgeous as an 18th-century Cornish sea captain, was as passionate about cookery as his character Ross was about his wife Demelza. (Source: Daily Express - Health)</description>
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            <pubDate>Wed, 07 Sep 2011 15:06:22 +0100</pubDate>
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            <title>Even a balloon could kill me</title>
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            <description>EVERY time Jo Keeling leaves the safety of her own home it is like stepping into a minefield. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Ask Doctor Rosemary</title>
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            <description>FOR the past six months I have had large ulcer-like sores on my tongue. (Source: Daily Express - Health)</description>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Health news in brief</title>
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            <description>COUCH potatoes now have an excuse for being lazy - they may be missing the exercise gene, say scientists. (Source: Daily Express - Health)</description>
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            <title>Why a daily glass of milk is just swell</title>
            <link>http://www.medworm.com/index.php?rid=5197851&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F269399%2FWhy-a-daily-glass-of-milk-is-just-swell%2F</link>
            <description>MODERN-DAY food fads are responsible for the rise of the goitre, a deformity that was rife 300 years ago. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Running helped me throw away my painkillers</title>
            <link>http://www.medworm.com/index.php?rid=5197850&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F269400%2FRunning-helped-me-throw-away-my-painkillers%2F</link>
            <description>TWO years ago Wendy Bell was in such poor health she needed powerful painkillers every few hours to dull the agony of osteoarthritis and inhalers to ward off frequent asthma attacks. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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            <title>Just the tonic</title>
            <link>http://www.medworm.com/index.php?rid=5197849&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F269402%2FJust-the-tonic%2F</link>
            <description>PEARLED spelt is a high-fibre substitute to rice, wheat and couscous. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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            <title>So, is there any truth to these old wives' tales?</title>
            <link>http://www.medworm.com/index.php?rid=5197848&amp;cid=s_39047_26_f&amp;fid=39047&amp;url=http%3A%2F%2Fwww.dailyexpress.co.uk%2Fposts%2Fview%2F269403%2FSo-is-there-any-truth-to-these-old-wives-tales-%2F</link>
            <description>FOR years we have been told to drink six to eight glasses of water a day. (Source: Daily Express - Health)</description>
            <author>Daily Express - Health</author>
            <type>news</type>
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            <pubDate>Mon, 05 Sep 2011 23:00:00 +0100</pubDate>
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