MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'adult'. Sat, 03 Sep 2011 01:52:42 +0100 http://www.medworm.com/index.php?rid=5182331&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fwhat-does-letting-go-mean%2F Let go as they fall “To let go does not mean to stop caring, it means ’I can’t do it for someone else. To let go is not to cut myself off, its the realization I can’t control another human. To let go is not to enable, but to allow learning from natural consequences. To let go is to admit powerlessness, Which means the outcome is not in my hands. To let go is not to try to change or blame another, it’s to make the most of myself To let go is not to care for, but to care about. To let go is not to fix, but to be supportive. To let go is not to judge, but to allow another to be a human being. To let go is not to be in the middle arranging all the outcomes, but to allow others to affect their own destinies. To let go is not to be protective, it’s to permit another to face reali... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5182331 Wed, 31 Aug 2011 17:16:04 +0100 5182331 http://www.medworm.com/index.php?rid=5182234&cid=t_103978_136_f&fid=39025&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Feverythingchangesbook%2F%7E3%2FlpUQP0csuow%2Fthyroid-cancer-patients By Jackie B-F Thyroid cancer is referred to as the “good cancer” to have.  Treatment generally involves surgery followed by radioactive iodine, and cure rates for the disease are incredibly high.  After surgery, the only drugs I took were my daily hormones and a lonely round of radioactive iodine. Less than a month after learning I was in remission, I joined a young adult cancer support group where almost everyone but me had been treated with a stem cell transplant.  My week and a half of radioactive quarantine paled in comparison to their experiences, and I felt that I wasn’t part of “the cancer club.”  I was reminded both how lucky I was and how alone I still felt, even among other young adults with cancer. Since then, I have become active with a few young adult cancer advo... Everything Changes blogs http://www.medworm.com/rss/comments.php?id=5182234 Tue, 30 Aug 2011 10:05:20 +0100 5182234 http://www.medworm.com/index.php?rid=5159198&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F08%2F25%2Fcan-religion-or-spirituality-help-ward-off-depression%2F People of all shapes, sizes, colors and nationalities get depression. There seems to be little rhyme or reason to whom it strikes and when. Many people swear by certain things to help them keep depression away. Some people use exercise, while others throw themselves more into their work. Others take a daily dose of a herb like St. John’s Wort or fish oil, because of the association these ingredients have had with a reduction in depression in some studies. But what about religion? Can a strong sense of spirituality or religion help you ward off depression? According to new research that followed a group of people over 10 years, the answer is a qualified “Yes.” The new longitudinal research out of Columbia University wanted to followup on previous research demonstrating th... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=5159198 Thu, 25 Aug 2011 15:10:27 +0100 5159198 http://www.medworm.com/index.php?rid=5159683&cid=t_103978_136_f&fid=39025&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Feverythingchangesbook%2F%7E3%2FccYjD7AR3SA%2Flife-is-too-short-cancer By Sarah J. I keep finding myself thinking: If my doctor gives me a few months to live, would I want to live them the way I have been? The answer of course is no. I’m sure I’m not the first cancer patient who thought about quitting their job, moving to a tropical island, and having a torrid affair with a cabana boy (or girl) after writing a memoir. Yet here I am today, back to the same old grind as before cancer with only a few changes. Why? Reality. Medical and credit card bills prevent any job quitting or island hopping. Since cancer entered my life, and especially during my transition from cancer patient back to an average Jolene, I have struggled to find balance between the reality of my life and that feeling that I should be out living it my way. I call this “Life’s Too Short... Everything Changes blogs http://www.medworm.com/rss/comments.php?id=5159683 Thu, 25 Aug 2011 15:05:35 +0100 5159683 http://www.medworm.com/index.php?rid=5159481&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-research%2Fdo-i-have-adult-adhd.php We used to think that children with ADHD ‘outgrew’ it. Now we know most children with ADHD grow up to be adults with ADHD–and most of them have no physical hyperactivity.  (Many had no hyperactivity in childhood, either.) Especially in this tough economy, unrecognized ADHD can thwart your efforts in school, on the job, and even in relationships. So, if you have ADHD, it’s worth knowing about it now so you can take solid steps to reduce your obstacles to a happier, more fulfilling life.What are the common ADHD traits in adults? Consider the three current official sub-types of Adult Attention-Deficit/Hyperactivity Disorder (ADHD): * ADHD, Predominantly Inattentive Type. This person has trouble paying attention, getting organized, and ignoring distractions but can have li... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=5159481 Sun, 21 Aug 2011 23:00:00 +0100 5159481 http://www.medworm.com/index.php?rid=5139874&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F08%2F19%2Fbest-of-our-blogs-august-19-2011%2F Ask me about a trip I took with my dad to Maui ten years ago and I can barely recall what we did. But ask me about my childhood toys and suddenly I remember every detail, every curve of a ball, color, texture and even the faint smell of a favorite toy. There is one toy I remember in particular. It was a half red, half blue sphere covered with different shaped holes and yellow plastic shapes (triangles, stars, circles, etc.) meant to fit through them. If you’re curious, this is what it looked like. What I remember is being very young and feeling frustrated because no matter how hard I pushed I could never get all of those puzzle pieces into the holes. It was only when I got older that I realized every piece had its place. I was wasting my energy trying to force pieces where they didn&... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=5139874 Fri, 19 Aug 2011 12:11:34 +0100 5139874 http://www.medworm.com/index.php?rid=5131058&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fchildren-of-dysfunctional-parents%2F Recently I published an article about Children of Hoarders an issue I was unaware of until I accidentaly stumbled upon their website. There was a large response to this article. It seems there are similarities between Children of Hoarders and Children of Alcoholism (ACOA). It highlighted my need to become aware of other groups of children with similar problems. Are there other similar ‘children of ……….’ conditions? Does the same pattern of psychological illness appear in these children of ……..? Do some of these children become codependent? Some that I can think of are children of …; Drug addicts Compulsive gamblers Mental health sufferers Sex addicts Workaholics Religious sects I’m particularly interested in self-help, mutual-help type groups or organisations as well as... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5131058 Sun, 14 Aug 2011 08:43:36 +0100 5131058 http://www.medworm.com/index.php?rid=5103517&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fco-dependent-relapse%2F A Checklist of Symptoms Leading to Co-dependent Relapse: Co-dependent : A Person who has let someone else’s behavior affect him or her and is obsessed with controlling others behaviour Denial Patterns: I have difficulty identifying what I am feeling I minimize, alter, or deny how I truly feel. I perceive myself as completely unselfish and dedicated to the well-being of others. Low Self-esteem Patterns: I have difficulty making decisions. I judge everything I think, say, or do harshly, as never “good enough.” I am embarrassed to receive recognition and praise or gifts. I do not ask others to meet my needs or desires. I value others’ approval of my thinking, feelings, and behaviors over my own. I do not perceive myself as a lovable or worthwhile person. Compliance Patterns: I c... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5103517 Sat, 06 Aug 2011 15:48:00 +0100 5103517 http://www.medworm.com/index.php?rid=5103378&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F08%2F06%2Fwhat-trivial-habit-gives-a-giant-boost-of-happiness%2F Is it…getting enough sleep? Yes, but that’s not what I’m thinking of. Is it…getting some exercise? Yes, but that’s not what I’m thinking of. Give up? It’s….putting things away in the proper place! Zoikes, this (admittedly fairly insignificant) habit gives a disproportionate boost of happiness. Just this past weekend, I tried to find: The cord that connects my camera to my computer The headphones for my husband’s iTouch My younger daughter’s swimming goggles A copy of Patricia Clapp’s novel, Jane-Emily, for my older daughter (a terrific young-adult book, by the way) A business card I’d picked up at a meeting I attended three weeks ago The flight information for my upcoming trip A legal pad A pair of AA batteries My vi... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=5103378 Sat, 06 Aug 2011 10:33:16 +0100 5103378 http://www.medworm.com/index.php?rid=5103519&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fhow-children-deal-with-parents-alcoholism%2F Millions of Americans suffer from the psychological and physical disease of alcoholism. The resulting emotionally destructive impact on the children of alcoholic parents and the family unit is enormous. Alcoholic parents usually act out their addiction in one of two negative ways: violent and abusive behavior or emotional unavailability and neglect. People who grow up in an alcoholic family often demonstrate a pattern of specific emotional issues and behaviors as a result of their parent’s addiction and dysfunction. For example, among alcoholic families, there is a high percentage of abuse — physical, verbal and sexual. The resulting dangerous climate in the home often pits the children against one another. Full story at; How children deal with parents’ alcoholism » Lifestyl... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5103519 Fri, 05 Aug 2011 23:49:49 +0100 5103519 http://www.medworm.com/index.php?rid=5096339&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F08%2F05%2Fbest-of-our-blogs-august-5-2011%2F You could be doing everything right: seeking therapy, taking medication, living a healthy life. But then someone or something triggers you and your world is thrown upside down. For me, it’s surrounding myself with people and situations from the past. I can conveniently “forget” who I am is not who I was. On many levels, this could be destructive. It’s forgetting that I am an adult when I am with my family or that I am now allergic to seafood when I was not as a child. I know these seem like minor incidences, but put me in a situation like that for a continuous period of time and I begin to lose myself. For you, it could be believing that you are suddenly immune to outside negative influences-that you can spend the entire summer season with a negative relative or fri... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=5096339 Fri, 05 Aug 2011 11:41:43 +0100 5096339 http://www.medworm.com/index.php?rid=5097101&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2F24-workplace-actions-of-acoas%2F Adult Children of Alcoholism / Addiction in the Workplace ACOA’s often transfer behaviour learned in childhood into other adult spheres of life. In true co-dependency style these often confuse and confound us. Some of these are; We confuse our boss or supervisor with our alcoholic parents and have similar relationship patterns, behaviors, and reactions that are carryovers from childhood. We confuse our co-workers with our siblings or our alcoholic parents and repeat childhood reactions in those working relationships. We expect lavish praise and acknowledgment from our boss for our efforts on the job. Authority figures scare us and we feel afraid when we need to talk to them. We get a negative gut reaction when dealing with someone who has the physical characteristics or mannerisms ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5097101 Thu, 04 Aug 2011 05:47:09 +0100 5097101 http://www.medworm.com/index.php?rid=5078041&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fteens-its-not-your-fault%2F It’s Not Your Fault! Hi!   Are you worried that your Mom or Dad drinks too much or uses drugs? You are right to be concerned— about their safety and health, about what will happen to you, about their embarrassing you or criticizing you unfairly, about breaking promises, about driving under the influence, and about lots of other things that create unpredictability and confusion. While you cannot stop your parent from drinking or using drugs, you can take steps to make things better for yourself. Facts You Should Know… One in four youth under age 18 lives in a family where a person abuses alcohol or suffers from alcoholism. Countless others are affected by a family member’s use of drugs. Remember: You are not alone. Lots of teens are in your situation a... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5078041 Fri, 29 Jul 2011 04:07:53 +0100 5078041 http://www.medworm.com/index.php?rid=5051020&cid=t_103978_131_f&fid=34999&url=http%3A%2F%2Fwww.marymeetsdolly.com%2Fblog%2Findex.php%3F%2Farchives%2F1041-New-nanosurface-a-better-way-to-grow-adult-stem-cells.html Adult stem cell therapy requires that stem cells be harvested, then grown in a lab to sufficient quantities to allow for reinjection.  This is called culturing.  Scottish scientists had created a surface with tiny pits that allow adult stem cells to culture more effectively.  From BBC News:A new plastic surface which overcomes the difficulties associated with growing adult stem cells has been developed, according to scientists....The new "nano-patterned" surface was created using a manufacturing process similar to that used to make Blu-ray discs.The surface is covered with tiny pits, which the researchers said made it more effective in allowing stem cells to grow and spread into useful cells for therapy.... The process of culturing is made difficult because stem cells grown on... Mary Meets Dolly blogs http://www.medworm.com/rss/comments.php?id=5051020 Mon, 18 Jul 2011 19:06:25 +0100 5051020 http://www.medworm.com/index.php?rid=5029221&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Frecovery-self-awareness%2F Meditating Mindfulness for Recovery Mindfulness is a form of self-awareness training adapted from Buddhist mindfulness meditation. It has been adapted for use in treatment of depression, especially preventing relapse and for assisting with mood regulation. Mindfulness has been described as a state of being in the present, accepting things for what they are, i.e. non-judgementally. It was originally developed to assist with mood regulation and relapse prevention in depression and has been found to have considerable health benefits. These exercises are designed to introduce the principles and can be used by anyone recovering from a mood altering disease such as alcoholism, compulsive gambling, food problems, addiction, codependency or adult children of alcoholics.. If you let cloudy water s... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5029221 Fri, 15 Jul 2011 00:01:05 +0100 5029221 http://www.medworm.com/index.php?rid=5029222&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fbeyond-co-dependency%2F : And Getting Better All the Time By Melody Beattie A book for any one who has had a relationship with an alcohol, addict or compulsive gambler. Adult Children of Alcoholism / addiction, wives, husbands, parents &etc. Review By Neal J. Pollock (VA USA) While I have not read Melody Beattie’s other works, I thought this a very valuable book in and of itself. It sheds much light on the topic and helped me to become sensitized to the obvious signs of co-dependency in people. By doing this, it enabled me to avoid situations where I could become codependent in a relationship. I think that, as in the Diagnostic and Statistical Manual, there are levels of psychological situations and/or problems. Thus, there may be people inherently inclined towards co-dependency, but there may also be peopl... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5029222 Thu, 14 Jul 2011 11:47:07 +0100 5029222 http://www.medworm.com/index.php?rid=4993024&cid=t_103978_180_f&fid=38612&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FZyqAB555g4c%2F Just like Tom Hanks’ character in the new movie, Larry Crowne, thousands of middle-age Americans each year reinvent themselves by going back to college.  They do it for multiple reasons:  they lost their job, got looked over for a promotion, or just want to start over. But whatever the reason, getting the best possible education has never been more important than it is right now.  That’s because in today’s world, a good job requires a good education.   In a single generation, the United States has fallen from first place to 12th in global graduation rates for young adults, and the country needs to produce 8 million more college graduates over the next decade in order to compete globally and keep up with other countries that are developing high-tech, high-skill jobs. The unemp... PickTheBrain | Motivation and Self Improvement blogs http://www.medworm.com/rss/comments.php?id=4993024 Sat, 02 Jul 2011 06:29:19 +0100 4993024 http://www.medworm.com/index.php?rid=4992828&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-research%2Fadult-adhd-can-be-a-real-problem.php As a therapist I have been researching ‘Adult ADHD / ADD’. What is very interesting is that if someone has experienced the classic symptoms of ADHD which include: inability to organise themselves, poor concentration and focus and impulsive behaviours as a child, they are more than likely to maintain these patterns throughout life. This can result in  troubled relationships at work and in their personal life. There is also  a 40% chance that their children will exhibit similar symptoms. Back in the early 80’s, it was reported that  common symptoms relating to this condition, were identified by a support group. This was funded by the drug manufacturer responsible for producing Ritalin. This is the most commonly prescribed treatment for the condition, which is diagnosed by a checklis... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4992828 Thu, 30 Jun 2011 23:00:00 +0100 4992828 http://www.medworm.com/index.php?rid=4976053&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-books%2Fmastering-your-adult-adhd-a-cognitivebehavioral-treatment-program-client-workbook-treatments-that-work.php Price 24.23 Listprice $31.95 Description The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.….more info Read More (Source: Life With ADHD) Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4976053 Sun, 26 Jun 2011 23:00:00 +0100 4976053 http://www.medworm.com/index.php?rid=4952986&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F06%2F21%2Fbest-of-our-blogs-june-21-2011%2F Today is my dad’s birthday. And in honor of his birthday and belated Father’s Day, I’m posting an old post I wrote for him and in honor of all dads out there… Perhaps the greatest evidence of age comes in comparison to those around you.  When I was big enough to walk, but small enough to need daddy’s hand to hold, the world was still young and so was he and I.  Big hands to cover tiny fingers were what security embodied looked like.  I needed him for support and he willingly obliged.  As I got older, my father would run past me calling me “slowpoke” because I would always fall behind. I remember our weekly walks to the neighborhood park where I would stare at his feet gigantic in comparison to mine.  To walk beside him I needed to take double steps to his... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4952986 Tue, 21 Jun 2011 11:10:26 +0100 4952986 http://www.medworm.com/index.php?rid=4953158&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-books%2Ftaking-charge-of-adult-adhd.php Price 10.64 Listprice $16.95 Description For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, fi ... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4953158 Sat, 18 Jun 2011 23:00:00 +0100 4953158 http://www.medworm.com/index.php?rid=5139891&cid=t_103978_109_f&fid=35044&url=http%3A%2F%2Fadultaddstrengths.com%2F2011%2F06%2F07%2Fadhd-awareness-week-october-16-22nd-2011%2F Post from: Adult ADD Strengths ADHD Awareness Week is October 16-22, 2011. Do you think most non ADHD people really understand what ADHD actually is & how it affects people who have it? If not, read what ADHD Awareness week is about and some ways you can help reduce the ignorance and stigma many people have about ADHD, and increase awareness about ADHD. The ADHD Awareness Coalition announced the dates for the 2011  ADHD Awareness Week as October 16th to 22nd, 2011. I helped organize an ADHD Awareness Day event in Vancouver, BC a  few years ago. It’s the 7th year of ADHD awareness days in the US, but still none in Canada. Sigh… The ADHD Awareness Coalition is made up the following organizations. ADHD Coaching Organization (ACO) Additude Magazine Attention Deficit Disorder... Adult ADD Strengths blogs http://www.medworm.com/rss/comments.php?id=5139891 Wed, 08 Jun 2011 00:22:54 +0100 5139891 http://www.medworm.com/index.php?rid=4911579&cid=t_103978_109_f&fid=35044&url=http%3A%2F%2Fadultaddstrengths.com%2F2011%2F06%2F07%2Fadhd-awareness-week-october-16-22nd-2011%2F Post from: Adult ADD Strengths ADHD Awareness Week is October 16-22, 2011. What Can You Do To Help Get The Word Out? The ADHD Awareness Coalition announced the dates for the 2011  ADHD Awareness Week as October 16th to 22nd, 2011. I helped organize an ADHD Awareness Day event in Vancouver, BC a  few years ago. It’s the 7th year of ADHD awareness days in the US, but still none in Canada. Sigh… The ADHD Awareness Coalition is made up the following organizations. ADHD Coaching Organization (ACO) Additude Magazine Attention Deficit Disorder Association (ADDA) Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) The group encourages our colleague organizations and volunteers to plan ADHD Awareness activities during the week of October 16th t... Adult ADD Strengths blogs http://www.medworm.com/rss/comments.php?id=4911579 Wed, 08 Jun 2011 00:22:54 +0100 4911579 http://www.medworm.com/index.php?rid=4902563&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-books%2Fis-it-you-me-or-adult-a-d-d-stopping-the-roller-coaster-when-someone-you-love-has-attention-deficit-disorder.php Price 11.25 Listprice $21.95 Description Winner of four national book awards, including Foreword Magazine’s Psychology Book of the Year! The science has been clear since 1994, when Adult AD/HD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. And that includes millions of couples who can’t understand why their lives together are so hard — sometimes despite many attempts at couples therapy. Everyone knows someone with adult AD/HD. Yet we misattribute the symptoms to anxiety, depression, or even laziness, selfishness, or moodiness. Moreover, we assume AD/HD means “little boys with ants in their pants.” In fact, childhood hyperactivity goes “underground” as Rea... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4902563 Sat, 04 Jun 2011 23:00:00 +0100 4902563 http://www.medworm.com/index.php?rid=4893923&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fstages-in-the-alcoholic-family%2F Chaos in alcoholic familiesA family with an alcohol in its midst will go through several stages in dealing with the chaos and disruption caused by the alcoholic. These stages are described below in order of appearance.Denial: Early in the development of alcoholism, occasional episodes of excessive drinking are explained away by both marriage partners. Drinking because of tiredness, worry, or a bad day is not unbelievable. The assumption is that the episode is isolated and is, therefore, not a problem.Attempts to Eliminate the Problem:The non-alcoholic spouse realizes that the drinking is not normal and tries to pressure the alcoholic to quit, be more careful, or cut down. At the same time, the spouse tries to hide the problems from the outside and keep up a good.front. Children may start t... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4893923 Fri, 03 Jun 2011 19:03:25 +0100 4893923 http://www.medworm.com/index.php?rid=4872161&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F05%2F27%2F8-tips-for-teenage-depression%2F Teenagers are moody. Absolutely. Fluctuations in hormones cause anger outbursts, irritability, emotional hysteria, bursts of anger, defiant behavior, and weepiness. So it’s very difficult to tease apart teenage drama from legitimate depression and other mood disorders. However, it’s worth the effort because depression and other mood disorders that begin in adolescence often become much more serious and difficult to treat as adult disorders. A 1996 study by the National Institute of Mental Health estimated that more than 6 percent of adolescents, between the ages of 9 and 18 years old, suffered from depression during the six-month period of the study, and almost five percent suffered from major depressive disorder. Moreover, many of the 20 percent of people who suffer from depression a... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4872161 Fri, 27 May 2011 15:27:51 +0100 4872161 http://www.medworm.com/index.php?rid=4862630&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F05%2F24%2Ftwitter-chat-tonight-on-mental-health-in-older-adults-mhsm%2F I’ll be hosting my first Tuesday night #mhsm chat on twitter tonight, on the topic of mental health in older adults. I blogged about this issue earlier this month, and we recently started a whole blog about getting older, Boomers on the Rise: Aging Well. Older adults have the same human needs, wants and desires as the rest of us (as we’ll all find out first-hand soon enough). Sometimes loneliness and depression is a factor for seniors, and sometimes seniors feel forgotten in life, as they watch their children grow up, move away, and have lives quite independent of their parents. It is a time of change, a time of recognition that our bodies often can’t do all the things they once could, but also a time of new discovery and reinvention. Much of an older adult’s mental... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4862630 Tue, 24 May 2011 18:55:22 +0100 4862630 http://www.medworm.com/index.php?rid=4841580&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F05%2F19%2Fadhd-and-depression-common-bedfellows%2F Attention deficit hyperactivity disorder (ADHD) and depression commonly occur together. According to Ari Tuckman, PsyD, a clinical psychologist who specializes in ADHD and wrote the book More Attention, Less Deficit: Successful Strategies for Adults with ADHD: “ADHD makes people’s lives harder, so it makes sense that they have more to be depressed about. This is especially true because ADHD difficulties usually persist — it’s not like going through a bad break-up where things get better with time.” Because ADHD is lifelong, it “robs the person of optimism that things will ever improve, at least before a diagnosis is made and treatment started.” Below, Tuckman talks about both disorders, which is treated first and what readers can do. Depression Signs At f... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4841580 Thu, 19 May 2011 15:35:03 +0100 4841580 http://www.medworm.com/index.php?rid=4872481&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2Ffht-X0H6iyI%2F It’s Not Your Fault! Hi!  Are you worried that your Mom or Dad drinks too much or uses drugs? You are right to be concerned— about their safety and health, about what will happen to you, about their embarrassing you or criticizing you unfairly, about breaking promises, about driving under the influence, and about lots of other things that create unpredictability and confusion. While you cannot stop your parent from drinking or using drugs, you can take steps to make things better for yourself. Facts You Should Know… One in four youth under age 18 lives in a family where a person abuses alcohol or suffers from alcoholism. Countless others are affected by a family member’s use of drugs. Remember: You are not alone. Lots of teens are in your situation and it’s important to addr... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4872481 Mon, 09 May 2011 15:34:00 +0100 4872481 http://www.medworm.com/index.php?rid=4872482&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FNzuGazygTRo%2F Coupleship: How to Build a RelationshipA recovery book about the process of being in a relationship.Forming a happy, joy-filled partnership is one of the greater challenges. Through Coupleship, many can find greater understanding and tools to: Enhance a current marriageMake a decision about commitmentExplore ways to find a partnerLoving and being loved isn’t a skill, its a learned process sprinkled with a little magic. Explore, learn and understand.About the AuthorSharon Wegscheider-Cruse, is a nationally known consultant, educator and author.She was the founding chairperson of the National Association for Children of Alcoholics.She is a family therapist who has conducted workshops around the world and has consulted with the military, school systems, business and industry, treatment ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4872482 Mon, 09 May 2011 14:10:00 +0100 4872482 http://www.medworm.com/index.php?rid=4872486&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F7rStxdPvF-I%2F This is a key video about Bulimia from Face The Issue and narrated by Catherine Zeta-Jones.Catherine Zeta-Jones in Legend of ZorroThis is a quote from a sufferer of Bulimia.for the past week i keep binging..ive been on a diet now since about 4 months or so and ive lost [edit]… i was doing really good and i hardly ever binged maybe once in the whole time.. all of a sudden in the past 2 weeks ive binged (and then purged) about 6 times.. i dont know whats wrong with me.. i feel so out of control.. i hate purging i know not even half the food comes up and then i feel guilty im really scared to gain weight again, i promise myself i wont do it the next day and then i do.. i just want control over my mind again but it seems liek i cant get control of it.someone please help.. Share, print or... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4872486 Fri, 06 May 2011 15:50:01 +0100 4872486 http://www.medworm.com/index.php?rid=4872487&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F44G-oFFWOsQ%2F A classic recovery book for adult children of alcoholics.Have you ever said that to yourself? Or, I’ll never be like …? First published 20 years ago, It Will Never Happen to Me is the definitive book/workbook for adult children of alcoholics. With her reassuring and informative approach, Claudia Black expertly identifies common issues faced by children who grew up in alcoholic families–shame, neglect, unreasonable role expectations, and physical abuse. Using narratives and profiles, she describes survival techniques characteristic of children raised in alcoholic families, including the unspoken laws of don’t talk, don’t trust, and don’t feel. First explaining how such learned responses cause difficulties in adulthood, Black carefully guides readers in identifyi... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4872487 Fri, 06 May 2011 15:50:00 +0100 4872487 http://www.medworm.com/index.php?rid=4789501&cid=t_103978_131_f&fid=34999&url=http%3A%2F%2Fwww.marymeetsdolly.com%2Fblog%2Findex.php%3F%2Farchives%2F1018-Catholic-scientists-trail-blazing-in-cardiac-adult-stem-cells.html From the Catholic Sentinel:LOS ANGELES — Dr. Eduardo Marban, director of the Cedars-Sinai Heart Institute in Los Angeles, and his wife Linda Marban, research manager for Cedars-Sinai’s Board of Governors Heart Stem Cell Center, are blazing a new trail in adult cardiac stem-cell research.In a first-ever clinical trial, a small sample of a patient’s own heart tissue is used to grow specialized heart stem cells. The stem cells are then injected back into the patient’s heart in an effort to repair and re-grow healthy muscle in a heart that has been injured by heart attack.The trial could start a new era of treating heart disease, which is the No. 1 killer of men and women in the United States. If cardiac regeneration is possible, then people who suffer heart attacks might be able to achiev... Mary Meets Dolly blogs http://www.medworm.com/rss/comments.php?id=4789501 Wed, 04 May 2011 01:07:18 +0100 4789501 http://www.medworm.com/index.php?rid=4780434&cid=t_103978_131_f&fid=34999&url=http%3A%2F%2Fwww.marymeetsdolly.com%2Fblog%2Findex.php%3F%2Farchives%2F1018-Catholic-scientist-trail-blazing-in-cardiac-adult-stem-cells.html From the Catholic Sentinel:LOS ANGELES — Dr. Eduardo Marban, director of the Cedars-Sinai Heart Institute in Los Angeles, and his wife Linda Marban, research manager for Cedars-Sinai’s Board of Governors Heart Stem Cell Center, are blazing a new trail in adult cardiac stem-cell research.In a first-ever clinical trial, a small sample of a patient’s own heart tissue is used to grow specialized heart stem cells. The stem cells are then injected back into the patient’s heart in an effort to repair and re-grow healthy muscle in a heart that has been injured by heart attack.The trial could start a new era of treating heart disease, which is the No. 1 killer of men and women in the United States. If cardiac regeneration is possible, then people who suffer heart attacks might be able to achiev... Mary Meets Dolly blogs http://www.medworm.com/rss/comments.php?id=4780434 Wed, 04 May 2011 01:07:18 +0100 4780434 http://www.medworm.com/index.php?rid=4775620&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2011%2F05%2F02%2Finspiring-women-at-the-2011-aalu-annual-meeting-today%2F Today is going to be a great day! That’s because I get to do what I love best… talk! (LOL, seriously, I was voted “most talkative” in middle school and high school). No. What I love best is engaging people and helping them think differently about their health and wellness. I want people to see their daily choices about nutrition, exercise, and managing stress as self-care. Unfortunately, we don’t. Most women (97%) spend most days “bashing” the way they look. We don’t get any help from certain forms of media either. Take this month’s issue of Marie Claire. They published self-proclaimed “nutritionists” daily food journals. One woman starved herself all day and then binged on fruit, smoothies, and a box of macaroons once she f... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4775620 Mon, 02 May 2011 12:52:59 +0100 4775620 http://www.medworm.com/index.php?rid=4771239&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-books%2Fadult-adhd-what-you-need-to-know.php Price 8.3 Listprice $10.37 Description This book is perfect for you if you are an adult and have or are starting to worry that you have attention deficit disorder, with or without the hyperactivity (ADD or ADHD). It takes the 10% that is actually useful from many books and puts it together in an easy to read, highly accurate and informative book. The reason this book will help you is because it was written by David, an adult who has ADHD but didn’t want to get treatment.  He didn’t believe it was real. Or that treatment could help. But since then, he has become a recognized expert in ADHD. David’s writings on ADHD have been read by hundreds of thousands of people. Not only does the book answer important questions in a fun, interesting and engaging R... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4771239 Sat, 30 Apr 2011 23:00:00 +0100 4771239 http://www.medworm.com/index.php?rid=4734010&cid=t_103978_87_f&fid=34925&url=http%3A%2F%2Fbestyoucanbe.blogspot.com%2F2011%2F04%2Fadult-prognosis-of-autism-syndromes.html I am not aware of any good academic studies on the adult outcomes for children with autism syndromes. The presumed diversity of the underlying injury and recovery mechanisms makes hard research even harder. So the best we can do for now are anecdotes from clinicians with longterm experience ...Experts Discuss Autism's Long-Term Course - NYTimes.comSeveral readers had questions about the range of adult outcomes in autism and how treatments may affect outcomes in individual children....More and more individuals with autism are now able to function independently as adults. This is a major change over past decades, probably reflecting earlier diagnosis and more effective treatments. There is a very good summary of this in a chapter by Patricia Howlin in the Handbook of Autism (2005, Wiley).Unf... Be the Best You can Be blogs http://www.medworm.com/rss/comments.php?id=4734010 Thu, 21 Apr 2011 02:06:00 +0100 4734010 http://www.medworm.com/index.php?rid=4724268&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fresolve-to-be-thyself%2F Resolve to be thyself; and know that who finds himself, loses his misery.–Matthew ArnoldIn recovery from alcoholism, addiction and ACOA our need for approval compels us to try to look good – no matter what’s going on. We imagine that somehow everything will be okay as long as it looks okay. Our hearts may be breaking from fear, disillusionment, and rejection, real or imagined, but we keep smiling so that no one will guess. Why do we do this to ourselves? Is it so hard to turn to a friend and say, “Hey, I’m hurting. I’ve been having a bad time and I need help”? Would the earth tremble if we said it right out, just like that?We’re not likely to get what we don’t ask for.  Instead of denying that our knees are shaking, our hands are sweat... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4724268 Mon, 18 Apr 2011 16:21:00 +0100 4724268 http://www.medworm.com/index.php?rid=4724270&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Faffirmations-for-recovery%2F On Becoming Your Own Loving ParentAffirmations to be Repeated Each DayThese affirmations apply to recovering addicts, alcoholics, co-dependents, adult children of alcoholics / addicts and anyone working for recovery from a dysfunctional upbringing.Affirmations with other recovery program work are a powerful tool for addressing our critical nature toward ourselves and others. These affirmations represent the basic truths that most of us did not receive as children, but we can claim as adults. Read these affirmations out loud for several weeks.  You may also write down some of them and post them where you can read them. With affirmations, we begin to change our inner Critical Parent.  We learn to give ourselves a break.It is okay to know who I am.It is okay to trust ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4724270 Sun, 17 Apr 2011 16:32:00 +0100 4724270 http://www.medworm.com/index.php?rid=4723771&cid=t_103978_87_f&fid=34925&url=http%3A%2F%2Fbestyoucanbe.blogspot.com%2F2011%2F04%2Fminnesota-life-college-adding-community.html This reminds me of a New Mexico residential training program I blogged on. I found it from a link on the Autism Speaks MN adult services directory ...Minnesota Life College... Beginning in the Fall of 2010, Minnesota Life College will add a new component to our program curriculum. In partnership with Minneapolis and Community Technical College (MCTC), we will provide our students the opportunity to experience a traditional Community College or Vocational Technical program, through a specifically designed curriculum that includes the ACCUPLACER test, study strategies, organization of work and time, tutoring and a 2 credit ‘Strategies for College Success’ course at MCTC. This component is designed for the MLC student that wants to see if a Community College or Vocational Technical progr... Be the Best You can Be blogs http://www.medworm.com/rss/comments.php?id=4723771 Sun, 17 Apr 2011 02:24:00 +0100 4723771 http://www.medworm.com/index.php?rid=4723772&cid=t_103978_87_f&fid=34925&url=http%3A%2F%2Fbestyoucanbe.blogspot.com%2F2011%2F04%2Ftransition-tool-kit-from-autism-speaks.html Autism Speaks [1] has put together a Transition Tool Kit targeting families with special needs children ages 14-22. The goal is to support transition into the community when school services end.The kit is downloadable, but as best I can tell the kit is the same set of PDFs that are found on the above page. An "online appendix" is a curated set of links to additional information.The kit is pretty generic, because state rules vary [2]. Autism speaks has state resource guides (ex: MN) with sections on adult transition. Minnesota's data is a well done list, and it includes a state specific transition guide.I'm including all of MN specific information in my MSP special needs custom search engine.[1] In the past they've been associated with the immunization obsessed, but I wonder if they're tr... Be the Best You can Be blogs http://www.medworm.com/rss/comments.php?id=4723772 Sun, 17 Apr 2011 02:07:00 +0100 4723772 http://www.medworm.com/index.php?rid=4723773&cid=t_103978_87_f&fid=34925&url=http%3A%2F%2Fbestyoucanbe.blogspot.com%2F2011%2F04%2Fadapting-to-fewer-resources-for-special.html The future is looking kind of gloomy for most Americans ...Care of special needs adults in post-employment America... the Great Recession grinds on. The percent of employed adult Americans (employment-population ratio) is now back to where it was in 1976, when most women weren't in the workforce. The annual incomes of the bottom 90% of US families has been flat since 1973...Some Americans are astoundingly wealthy, but most of us are not. The direct and indirect costs of care of a disabled child, or adult, means special needs families were stressed even when American social supports were relatively robust. Now things are getting harder ...... Many young adults with autism have transitioned into large residential systems, whether group homes or institutions, offering round-the-clock service... Be the Best You can Be blogs http://www.medworm.com/rss/comments.php?id=4723773 Sun, 17 Apr 2011 01:46:00 +0100 4723773 http://www.medworm.com/index.php?rid=4696685&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F04%2F10%2Fgetting-the-love-you-want-over-and-over-again%2F In his New York Times bestseller, Getting the Love Your Want, psychologist Harville Hendrix explains why people who grew up in homes — well, a little like the one in the 2006 flick Little Miss Sunshine — without proper emotional nurturing seek dysfunctional relationships as adults. He explains the low brain — our more reptilian thought process that can’t handle anything different than what it already knows and reverts to fear as its primary gear — and the new brain, the cerebral cortex that is conscious, alert, able to reason and think logically. He writes: What we are doing, I have discovered from years of theoretical research and clinical observation, is looking for someone who has the predominant character traits of the people who raised us. Our old brain, trapped in t... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4696685 Sun, 10 Apr 2011 18:05:02 +0100 4696685 http://www.medworm.com/index.php?rid=4684632&cid=t_103978_131_f&fid=34999&url=http%3A%2F%2Fwww.marymeetsdolly.com%2Fblog%2Findex.php%3F%2Farchives%2F1012-Human-heart-grown-with-adult-stem-cells.html This is very interesting.  Researchers in Minnesota have grown a human heart from adult stem cells.  Hear that Minnesota?  No cloning was used.  As far as I can see not one Minnesota newspaper has picked up this story.  Here is a tip: spend less time arguing about SCNT and more time talking about and supporting this kind of research.  From The Daily Mail:Scientists are growing human hearts in laboratories, offering hope for millions of cardiac patients.American researchers believe the artificial organs could start beating within weeks.The experiment is a major step towards the first ‘grow-your-own’ heart, and could pave the way for  livers, lungs or kidneys to be made  to order.The organs were created by removing muscle cells from donor organs to leave behind tough hearts of conn... Mary Meets Dolly blogs http://www.medworm.com/rss/comments.php?id=4684632 Tue, 05 Apr 2011 16:15:14 +0100 4684632 http://www.medworm.com/index.php?rid=4684770&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fcoping-depression-in-adult-children-of-alcoholics%2F Coping Behavior and Depressive Symptoms in Adult Children of AlcoholicsThis research examined whether adult children of alcoholics (ACOAs) would report more depressive mood symptoms as compared to non-ACOAs, whether coping behaviors differed as a function of ACOA status, and whether specific coping behaviors were related to depressive mood symptoms in ACOAs.Participants were 136 college students categorized as ACOAs and 436 college students categorized as non-ACOAs.As compared to non-ACOAs, ACOAs reported significantly more symptoms of depressive mood.On the COPE Inventory, ACOAs reported higher use of the following coping strategies:Withdrawal and defend themselves physically, cognitively and emotionally,Denial,Focus on Venting of Emotions,Humor, andSubstance Use.For both the ACOA and non... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4684770 Tue, 05 Apr 2011 14:51:08 +0100 4684770 http://www.medworm.com/index.php?rid=4676869&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F04%2F05%2Fbest-of-our-blogs-april-5-2011%2F A few weeks ago, the weirdest thing happened. I walked into a crowded after-school hangout for young adults and my thirty something year old self suddenly felt as awkward and gawky as I was at thirteen. Where was my self-confidence? What happened to those twenty years of work on building my self-worth to replace those few years of embarrassment and shame? All I could think of was how fast I wanted to get out of there. Have you ever felt like that before? Have you ever wanted to change your perspective or redo a moment so you can feel better about the life you are living? Thankfully, after I left, I picked up the pieces of my fragile self and again walked in the shoes of a happy and confident adult. But I wish I had read one of these posts sooner. If you have had a shot to your self-esteem ... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4676869 Tue, 05 Apr 2011 11:07:07 +0100 4676869 http://www.medworm.com/index.php?rid=4677117&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2F6-sex-slip-ups-men-make%2F Expert sex tips for men who have sex with women.After learning the facts of life — most of us are left to figure out sex for ourselves. Guys tend to take a lot of cues from adult movies, and we all know how true-to-life those are. Experience may help, but many women can be shy when talking about what they like.Addicts, alcoholics and co-dependents may also have developed habits counter to good sexual relations. These few tips may help in recovery.You Know What She WantsMen often make assumptions about what a woman wants based upon what they’ve done with other women. But women aren’t all the same.You Have All She NeedsSome women can’t have an orgasm with less than 3,000 rpm. No human tongue or fingers can generate that kind of vibration. But men typically think somet... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4677117 Mon, 04 Apr 2011 16:42:00 +0100 4677117 http://www.medworm.com/index.php?rid=4676948&cid=t_103978_129_f&fid=27216&url=http%3A%2F%2Flifewithadhd.com%2Fadhd-research%2Ffor-adhd-adult-patients-cognitive-behavioral-therapy-plus-medication-better-than-medication-alone.php For ADHD Adult Patients, Cognitive Behavioral Therapy Plus Medication Better Than Medication Alone An adult with attention-deficit/hyperactivity disorder (ADHD) who takes targeted medication combined with 1-on-1 sessions of CBT (cognitive behavioral therapy) is likely to experience significantly greater improvement of symptoms compared to an ADHD adult patient who only has the medication, according to research published in JAMA (Journal of the American Medical Association), August 25th issue,2010 The authors wrote: Approximately 4.4% of adults in the United States have ADHD, which is a disorder characterized by impairing levels of inattention, hyperactivity, and impulsivity. Medications have been the primary treatment; however, many adults with ADHD cannot or will not take medications whil... Life With ADHD blogs http://www.medworm.com/rss/comments.php?id=4676948 Sun, 03 Apr 2011 23:00:00 +0100 4676948 http://www.medworm.com/index.php?rid=4658642&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2011%2F03%2F30%2Ftalking-natural-colors-on-nbc-with-tom-costello%2F I was honored to give an interview as part of a story on artificial colors. There is mounting concern about the safety of artificial colors in U.S. food products (anything from sweetened drinks, colored candies, and even mac-n-cheese. The FDA is holding meetings over the next few days to discuss the latest evidence and possible link between artificial colors and ADHD. The segment featured a mom who has claimed her child’s behavior has improved when the artificial colors were taken out. [watch it] We need to follow the science – absolutely. But let’s look at the big picture 70% of Americans don’t get the whole food fruits and veggies they need. The foods with artificial colors should not be part of our “typical day” of food intake anyway. Since we’... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4658642 Wed, 30 Mar 2011 13:33:28 +0100 4658642 http://www.medworm.com/index.php?rid=4642901&cid=t_103978_136_f&fid=35302&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FWhitePebble%2F%7E3%2FdE51Fsb1dW4%2F Image by C. McKane via Flickr RIP: Diana Wynne Jones, author of several successful young-adult fantasy novels including Dark Lord of Derkholm and Howl’s Moving Castle, passed away today following a hard-fought battle with cancer. She was 76. Her final novel, Earwig and the Witch, will be published this summer through HarperCollins in the UK and Greenwillow in the US. via RIP: Diana Wynne Jones – The Daily What. RIP: Diana Wynne Jones (thedailywh.at) “Diana Wynne Jones, 1934-2011″ and related posts (feministe.us) Diana Wynne Jones (stevenhartsite.wordpress.com) We’ll never forget you, Diana Wynne Jones (cherstinieveen.wordpress.com) Filed under: books Tagged: arts, author, books, Dark Lord of Derkholm, Diana Wynne Jones, Fantasy literature, Greenwillow, HarperC... white pebble blogs http://www.medworm.com/rss/comments.php?id=4642901 Sun, 27 Mar 2011 13:39:26 +0100 4642901 http://www.medworm.com/index.php?rid=4642778&cid=t_103978_122_f&fid=36582&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FzMup-MmCrO0%2F We are honored to announce that Dr. Brenda Dann-Messier, US Department of Education’s Assistant Secretary for Vocational and Adult Education, will open 2011 SharpBrains Virtual Summit next Wednesday, March 30th, sharing Welcome Remarks with all participants. Brenda Dann-Messier was nominated by President Obama as assistant secretary for vocational and adult education on July 14, 2009. On Oct. 5, 2009 she was confirmed by the U.S. Senate and began her official duties on Oct. 13, 2009. As the first assistant secretary for the Office of Vocational and Adult Education (OVAE) who is also an adult educator, Dann-Messier leads the Department’s efforts in adult education and career and technical education, as well as efforts supporting community colleges and correctional education. She o... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=4642778 Sat, 26 Mar 2011 14:27:05 +0100 4642778 http://www.medworm.com/index.php?rid=4636480&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F03%2F25%2Fare-gambling-problems-more-common-than-drinking-problems-maybe-not%2F Research out of the University at Buffalo by John Welte and colleagues suggests that gambling problems — pathological gambling, to be specific — are more problematic than alcohol dependence in older adults. Some of the findings are interesting. But one finding stood out for me as being a bit sensationalistic. That finding was that pathological gambling — something other studies have consistently pegged in the 0.8% to 2.0% range of adults (see Stucki & Rihs-Middel, 2007) — is more common than alcohol dependence (which studies put in the 3.8% range, see Keyes et al., 2009). Past research has shown that alcohol dependence (also known as alcoholism) is something that occurs in the adult population at twice the rate of pathological gambling. In Welte’s (2011) s... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4636480 Fri, 25 Mar 2011 15:45:42 +0100 4636480 http://www.medworm.com/index.php?rid=4622302&cid=t_103978_109_f&fid=38950&url=http%3A%2F%2Fwww.shockmd.com%2F2011%2F03%2F22%2Ften-tips-for-adult-learning%2F This article not only delivers the ten tips but also represents an overview of the evidence for these tips and the authors make suggestions for implementing these tips in practice. Tips for the educational climate Create a constructive learning environment. By this the authors mean: mutual respect, shared vision, two-way communication flow, group reflection, and a preference for support rather than blame. These aspects in short mean giving education a status within the department. Know your stuff; but even more important admit when you don’t. This improves the learning from role models. These role models should know their competence and should know their limits. Tailor each educational encounter to the individual learner; respect and build on prior knowledge. Especially this last aspec... Dr Shock MD PhD blogs http://www.medworm.com/rss/comments.php?id=4622302 Tue, 22 Mar 2011 06:19:37 +0100 4622302 http://www.medworm.com/index.php?rid=4566345&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fprinciples-of-recovery%2F Image via WikipediaThese are the Guiding Principles of Recovery for alcoholics, addicts and co-dependentsThere are many pathways to recovery.Recovery is self-directed and empowering.Recovery involves a personal recognition of the need for change and transformation.Recovery is holistic.Recovery has cultural dimensions.Recovery exists on a continuum of improved health and wellness.Recovery is supported by peers and allies.Recovery emerges from hope and gratitude.Recovery involves a process of healing and self-redefinition.Recovery involves addressing discrimination and transcending shame and stigma.Recovery involves (re)joining and (re)building a life in the community.Recovery is a reality. It can, will, and does happen.Source: CSAT White Paper: Guiding Principles and Elements of Recovery-Or... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4566345 Wed, 09 Mar 2011 16:03:00 +0100 4566345 http://www.medworm.com/index.php?rid=4560607&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fam-i-controlling-2%2F Some insightful questions to examine possible relationship problems in recovery.I must be "needed" in order to have a relationship with others.I value other’s approval of my thinking, feelings and behaviors over my own.I agree with others so they will like me.I focus my attention on protecting others, even from themselves.I believe most other people are incapable of taking care of themselves.I keep score of "good deeds and favors," becoming very hurt when they are not repaid.I am very skilled at guessing how other people are feeling.I can anticipate others’ needs and desire, meeting them before they are asked to be met.I become resentful when others will not let me help them.I am calm and efficient in other people’s crisis situations.I feel good about ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4560607 Mon, 07 Mar 2011 16:25:00 +0100 4560607 http://www.medworm.com/index.php?rid=4528016&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fnarcissism-in-a-bottle%2F : The Self Centerdness of Addiction | RecoveryView.com.Over the years I have listened to a sort of running monologue from clients who grew up with an addicted parent. It goes something like this: “I felt like it was all about them, like what was going on inside of me was sort of invisible, like what they wanted or needed always came first.” They go on and on describing a family dynamic that circulated around the immediate needs of the addict. They talk about how they often found themselves staying quiet and well behaved so as not to disturb a drunk or hung-over parent or bring a torrent of anger down on them. They also describe a world in which their other parent was constantly over-burdened; hiding the extent of the problem and working double time to make the family seem “normal”.... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4528016 Mon, 28 Feb 2011 07:52:36 +0100 4528016 http://www.medworm.com/index.php?rid=4615378&cid=t_103978_136_f&fid=39025&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Feverythingchangesbook%2F%7E3%2FbfY111cwEko%2Fblog-directory-young-adult-cancer Here’s a guide for newcomers and old-timers alike on how to get the most out of the 270 posts on my blog. If you’ve been here a while, it’s you and your comments that encourage thousands of patients with cancer and other chronic illnesses to follow regularly. If you are new, welcome aboard. Top-Ten Posts Visit the top ten posts and leave comments if you’d like. (I love responding to all your comments!): 1. Your 5 Must-Have Items from Surgery & Treatment Time? 2. Do You Like Being Called Strong? 3. How Do You Prevent Errors in Your Care? 4. Smart Responses to Stupid Comments? 5. How to Ask For Your Medical Bill to be Reduced? 6. Your Best Advice To A Newly Diagnosed Patient? 7. Power of Positive Thinking vs. Realistic Thinking? 8. Did Cancer Impact Your Finances?... Everything Changes blogs http://www.medworm.com/rss/comments.php?id=4615378 Sun, 27 Feb 2011 05:02:41 +0100 4615378 http://www.medworm.com/index.php?rid=4709212&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2011%2F02%2F23%2Fcache-2011-annual-conference-registration-open%2F The final program for CACHE 2011 is now available. The conference is on! April 13, 2011 (Source: ANNE T-V's BLOG) ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4709212 Wed, 23 Feb 2011 12:14:24 +0100 4709212 http://www.medworm.com/index.php?rid=4512401&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2011%2F02%2F23%2Fcache-2011-annual-conference-registration-open%2F The final program for CACHE 2011 is now available, and registration is open! (Source: ANNE T-V's BLOG) ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4512401 Wed, 23 Feb 2011 12:14:24 +0100 4512401 http://www.medworm.com/index.php?rid=4495208&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2011%2F02%2F18%2Fce-measure%2F CE Measure is the first peer-reviewed journal dedicated specifically to the art and science of healthcare educational outcomes measurement. Original manuscripts that address outcomes methodologies, results, practice-based protocols, CE conference highlights and abstracts, and case histories will be published to promote vigorous academic scrutiny of this important subject. Sample articles (all available free online): Changing Performance among Practicing Pharmacists through Comprehensive Educational Initiatives Use of Uniform Outcomes Methodologies to Measure Clinical Impact of Large-Scale CME Initiatives Measures of Perceived Self-Efficacy as a Method of Evaluating Educational Outcomes Case Report: Web-Based Commitment-to-Change Evaluation of an Annual CME Conference Taking the Plunge... ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4495208 Fri, 18 Feb 2011 20:19:27 +0100 4495208 http://www.medworm.com/index.php?rid=4489672&cid=t_103978_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fadult-vaccines-most-doctors-dont-stock-all-of-them%2F2011.02.17 Less than one in three primary care practices offer all 10 recommended adult vaccines, citing a variety of financial and logistical reasons. Researchers sponsored by the Centers for Disease Control and Prevention sampled 993 family physicians and 997 general internists. Of the respondents, 27 percent (31 percent of family practitioners and 20 percent of internists) stocked all 10. Results appear in the Feb. 17 issue of the journal Vaccine. The 10 vaccines were hepatitis A; hepatitis B; human papillomavirus vaccine (HPV); combined measles, mumps, and rubella (MMR); meningococcal conjugate vaccine (MCV4); pneumococcal polysaccharide (PPSV23); tetanus diphtheria (Td); combined tetanus, diphtheria, and pertussis (Tdap); varicella; and zoster. Of the responding practices, two percent plan... Better Health blogs http://www.medworm.com/rss/comments.php?id=4489672 Thu, 17 Feb 2011 19:00:00 +0100 4489672 http://www.medworm.com/index.php?rid=4489985&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FEsEBu0zngAk%2F These symptoms and characteristics of the thoughts and actions of a codependent are offered as a tool to aid in self-evaluation.Denial Symptoms: I have difficulty identifying what I am feeling.I minimize, alter or deny how I truly feel.I perceive myself as completely unselfish and dedicated to the well being of others.Low Self Esteem Symptoms: I have difficulty making decisions.I judge everything I think, say or do harshly, as never “good enough.”I am embarrassed to receive recognition and praise or gifts.I do not ask others to meet my needs or desires.I value others approval of my thinking, feelings and behavior over my own.I do not perceive myself as a lovable or worthwhile person.Compliance Symptoms: I compromise my own values and integrity to avoid rejection or others anger... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4489985 Tue, 15 Feb 2011 15:17:02 +0100 4489985 http://www.medworm.com/index.php?rid=4489986&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FZa0qJUk3-VE%2F Stop Enabling the AlcoholicDiscontinuing “enabling,” along with putting the onus for the drinker’s behavior and its consequences on the drinker.Do not cover up for them. Let them be responsible for their actions.Accept your responsibility, if any, for enabling, and then transfer 100 percent of the responsibility back to the alcoholic once you have talked it over.He or she is then unable to use you as an excuse.Enabling includes protecting the problem drinker from the negative consequences of alcohol use. After all, if someone makes excuses when you miss appointments because of drinking too much, reheats dinner because you’ve missed it after stopping at the bar on the way home from work, readily has sex with you even if you’re drunk, or lends you money every time you lose your job... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4489986 Tue, 15 Feb 2011 15:17:00 +0100 4489986 http://www.medworm.com/index.php?rid=4489988&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F8A_Dtuz42jM%2F CONCLUSIONS: Adolescent COAs are at risk for depression, suicide, eating disorders, chemical dependency, and teen pregnancy. It has been proposed that mental health professionals teach core resiliency factors to promote healthy behaviors for this vulnerable population.Children of addicted parents are the highest risk group of children to become alcohol and drug abusers because of both genetic and family environment factors.Twenty-two percent of those studied identified themselves as a child of an alcoholic. This is consistent with current estimates of children of parental period alcoholics, which is calculated to be 22%. In another study among 595 African American boys age 13 to 17 years, identified that 23% of the participating teens were COAs. The National Association of Children of Alco... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4489988 Sun, 13 Feb 2011 15:32:00 +0100 4489988 http://www.medworm.com/index.php?rid=4470532&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Falcoholism-affects-the-entire-family-2%2F …Not Just the AlcoholicHow many people are involved in the life of any one alcoholic? Family, friends, employer, co-workers… It is important to remember that all these people are affected by alcoholism-not just the alcoholic. Many of them spend a lot of time and energy trying to "fix" the alcoholic: covering up for them, punishing them, taking responsibility for them.For over 56 years, Al-Anon Family Groups (including Alateen for younger members) has been providing help and hope to families and friends of alcoholics. In non-professional, mutual support meetings, members share their own experience, strength, and hope to help one another to recover from the effects of alcoholism. Living with alcoholism has been described as living on a merry-go-round, where each family memb... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4470532 Sat, 12 Feb 2011 15:25:00 +0100 4470532 http://www.medworm.com/index.php?rid=4439026&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Frecognizing-co-dependency%2F Alcoholism may be a disease of isolation, but it is rarely an individual problem. Understanding how "enabling" works is the first step in helping both the alcoholic and the co-dependent seek help.Enabling is any action by another person or an institution that intentionally or unintentionally has the effect of facilitating the continuation of an individual’s addictive process.Who Is An Enabler? Most often, enablers are persons who genuinely care about the alcoholic — family, friends, co-workers, clergy.Their love and concern, unfortunately, often leads them to do things that actually help the alcoholic stay that way.They "cover" for the alcoholic, inventing excuses for absenteeism, tardiness, or inappropriate behavior.They "save" the alcoholic by taking... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4439026 Sat, 05 Feb 2011 15:12:00 +0100 4439026 http://www.medworm.com/index.php?rid=4429230&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Falateens-purpose-2%2F Cover via AmazonAlateen is part of Al-Anon, which helps families and friends of alcoholics recover from the effects of living with the problem drinking of a relative or friend. Alateen is a recovery program for young people. Alateen groups are sponsored by Al-Anon members.The program of recovery is adapted from Alcoholics Anonymous and is based upon the Twelve Steps, Twelve Traditions, and the Twelve Concepts of Service.The only requirement of membership is that there be a problem of alcoholism in a relative or friend.Al-Anon/Alateen is not affiliated with any other organization or outside entity.What Alateen members learncompulsive drinking is a disease.they can detach themselves emotionally from the drinker’s problems while continuing to love the person.they are not the cause of anyone... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4429230 Wed, 02 Feb 2011 15:04:36 +0100 4429230 http://www.medworm.com/index.php?rid=4424187&cid=t_103978_86_f&fid=36669&url=http%3A%2F%2Ffadelibrary.wordpress.com%2F2011%2F02%2F01%2Fageing-society-2011-vol-31-no-2%2F This article looks at the impact of ‘village services’ on the lives of people aged 70+ living in rural areas and considers the extent to which village services or rural community-based services and activities are able to promote social inclusion. (Print subscription held at Fade Library) Filed under: Journals Tagged: Adult Services, Ageing, Gender, Older People, Rural, Social Exclusion, Social Inclusion (Source: Fade Library) Fade Library blogs http://www.medworm.com/rss/comments.php?id=4424187 Tue, 01 Feb 2011 09:00:53 +0100 4424187 http://www.medworm.com/index.php?rid=4382953&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2F7-cs-for-alcoholic-detachment%2F Image via WikipediaChildren, Adult Children and partners of alcoholics often develop seven ways or attitudes to deal with the drinker. These are;Guilt and shame implied by the alcoholic about causing them to drink excessivelyIf I caused alcoholism, I must be able to find a remedyIf I can’t cure it I can control the behaviour and drinkingAvoiding self-care in deference to the alcoholics needsFearfully not expressing own needs and feelingsMaking poorly considered decisions – unhealthy, irrationalBelittling self, abilities, accomplishments and potentialIn recovery children of alcoholics and co-dependents learn to reverse these attitudes. Quite simply these principles are life attitudes.The Seven C’s of Another Persons Alcoholism – DetachmentI didn’t Cause itI can’t Cur... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4382953 Fri, 21 Jan 2011 15:40:00 +0100 4382953 http://www.medworm.com/index.php?rid=4377794&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fchildren-of-alcoholics-week-2011%2F Sunday, February 13 – Saturday, February 19MAKING A DIFFERENCE IN THE LIFE OF COA’s AND HONORING RECOVERY –AN ANNUAL CELEBRATION OF HOPE AND HEALING (From the NCOA website)During Children of Alcoholics Week you and your organization can be a part of a grassroots nationwide and international celebration spreading the word that children living with addiction in the family need the support of caring adults. During this week we join our voices and connect our activities to raise awareness that children of addiction can be encouraged and supported just knowing there are safe people who can help. By raising our voices together we can encourage able, caring adults to be there for children who suffer when a parent abuses alcohol and other drugs.We can also reach the children with imp... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4377794 Fri, 21 Jan 2011 00:12:24 +0100 4377794 http://www.medworm.com/index.php?rid=4352855&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Ftypes-of-12-step-meetings-2%2F Within Alcoholics Anonymous, Narcotics Anonymous Gamblers Anonymous, Al-anon and Adult Children of Alcoholics there are 2 basic types of meetings for fellowship and recovery.The two most common kinds of 12-Step meetings are:OPEN MEETINGS: As the term suggests, meetings of this type are open to members and their families and to anyone interested in solving a personal problem or helping someone else to solve such a problem.Most open meetings follow a more or less set pattern, although distinctive variations have developed in some areas. A chairperson describes the program briefly for the benefit of newcomers in the audience and calls speakers who relate their personal histories and may give their personal interpretation of the programAt the end of the meeting there is usually a period for lo... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4352855 Fri, 14 Jan 2011 15:44:01 +0100 4352855 http://www.medworm.com/index.php?rid=4314005&cid=t_103978_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fon-the-value-of-open-mindedness%2F2011.01.05 Three recent sto­ries lead me to my open­ing topic for the year: The value of open-mindedness. This char­ac­ter­is­tic — a state of recep­tive­ness to new ideas — affects how we per­ceive and process infor­ma­tion. It’s a qual­ity I look for in my doc­tors, and which I admire espe­cially in older people. Piece #1 — On the brain’s matu­rity, flex­i­bil­ity and “cog­ni­tive fitness” For the first piece, I’ll note a Dec 31 op-ed piece that appeared in the New York Times: This Year, Change Your Mind, by Dr. Oliver Sacks, the neu­rol­o­gist and author. In this thought­ful essay, he con­sid­ers the adult brain’s “mys­te­ri­ous and extra­or­di­nary” power to adapt and grow: “I have seen hun­dreds of patients with var­i­ous deficits &#8212... Better Health blogs http://www.medworm.com/rss/comments.php?id=4314005 Wed, 05 Jan 2011 22:00:57 +0100 4314005 http://www.medworm.com/index.php?rid=4314017&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2011%2F01%2F05%2Fcme-minnesota-medicine%2F Most of this issue is devoted to discussing various aspects of continuing medical education. Here are some highlights: Bell H. Test anxiety. Minn Med 2010 Nov;93(11):24-8. Mettner J. Grand rounds’ growing pains. Minn Med 2010 Nov;93(11):8-10. Kiser K. Credit for change. Minn Med 2010 Nov;93(11):14-6. Peota C. Learning styles. Minn Med 2010 Nov;93(11):11-3. Meyer CR. Searching for relevance in a sea of CME. Minn Med 2010 Nov;93(11):4. Deye DL. CME ASAP. Minn Med 2010 Nov;93(11):30-1. Brandt B, Shanedling J. Is the CME system obsolete? Minn Med 2010 Nov;93(11):35-7. Patow CA, Bryan DJ. Engaging physicians in CME: the power of theater. Minn Med 2010 Nov;93(11):38-40. View the PubMed records for the above articles.    View Minnesota Medicine. (Source: ANNE T-V's BLOG) ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4314017 Wed, 05 Jan 2011 15:25:51 +0100 4314017 http://www.medworm.com/index.php?rid=4305110&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fthe-promises-of-acoa-recovery%2F Image via WikipediaAdult Children of Alcoholics is an anonymous Twelve Step, Twelve Tradition program of women and men who grew up in an environment of addictiveness (alcohol or other substances) or in other-wise dysfunctional homes. Our willingness and resiliency bring us together.We share our experience, strength, and hope to validate our experience as well as give some hope to the new member. We take positive action in our lives today. By practicing the Twelve Steps, focusing on “The Solution”, and accepting a loving Higher Power of our own understanding, we find freedom from the past and a way to improve our lives.These are The Promises of ACoA RecoveryWe will discover our real identities by loving and accepting ourselves.Our self-esteem will increase as we give ourselves approval ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4305110 Mon, 03 Jan 2011 03:46:55 +0100 4305110 http://www.medworm.com/index.php?rid=4302302&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2011%2F01%2F01%2Fcapsaicin-for-weight-loss%2F By Carlene Helble-Elite Nutrition Intern Have you ever taken a big bite of salsa only to recoil at the intense spice? The big bang happening with each scoop is due to capsaicin. Capsaicin is found in super hot peppers, like cayenne, but you may have also seen it as a topical cream or dietary supplement. The capsaicin within that spicy hot food is doing you some good by acting as an antioxidant but also strengthens lung tissues, helps relieve pain, and aid digestion among other great things. The topical cream is actually a pain reliever and anti inflammatory, which first excites pain signals in the body (through nerves in the spinal cord and other areas of the body) and then decreases them. When the cream is applied, the ‘substance P’, which is an important transmitter of a pain messag... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4302302 Sat, 01 Jan 2011 09:42:00 +0100 4302302 http://www.medworm.com/index.php?rid=4305111&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fwomen-the-12-steps-of-aa%2F 12 Steps lead women upwardsWomen and the Twelve Steps of Alcoholics Anonymous: A Gendered NarrativeThis paper examines how women “work” the twelve steps of Alcoholics Anonymous (AA) from a gendered perspective.Feminist critics of AA havechallenged the language of AA’s Twelve Steps,the spiritual nature of the steps, andthe male-dominated culture of the Twelve-Step program.This paper offers insight into how women in AA approach, interpret, and utilize the Twelve Steps to recover from alcoholism.Through survey and narrative data, findings suggeststhat women working AA’s Twelve Steps become empowered andchange for the better in spite of the male-dominated culture and language of the Twelve Steps andregardless of the difficulty they may have encountered in completing these steps.In part... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4305111 Fri, 31 Dec 2010 15:21:02 +0100 4305111 http://www.medworm.com/index.php?rid=4302287&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2Fzxsr76yUkPU%2F Image via WikipediaAlateen saved mom’s life, made mine better :: Lifestyles :: Post-Tribune.Dr. Wallace: My parents are divorced and I live alone with my mother, who is a recovering alcoholic. Mom has been recovering for more than a year. That’s when she decided to stop drinking and enrolled in Alcoholics Anonymous. She did this because I had been attending Alateen, a group where teens learn how to cope with parents who are alcoholics.More at; Alateen Made my Life BetterRelated articlesAl-anon MP3 Podcasts (recoveryissexy.com)Help an Alcoholic 8 (recoveryissexy.com)Adult Children of Alcoholics can Practice ‘being normal’ (recoveryissexy.com) Share, print or e-mail this articleRandom Articles10 Relationship MythsAlcoholic Cirrhosis of the LiverAct As If BeliefReleasi... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4302287 Thu, 30 Dec 2010 03:19:14 +0100 4302287 http://www.medworm.com/index.php?rid=4300718&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fwhat-co-dependency-is-not%2F Sometimes people mistake the milk of human kindness for co-dependency. Thus, when co-dependent women start to recover, the pendulum swings the other way and they become determined not to "caretake" or to give away too much. They don’t want to offer care unless someone asks. This is fine, and for some a necessary part of the recovery, but some distinctions are in order.Empathy, sensitivity, care, compassion, and tenderness are wonderful traits. Being deeply involved and nurturing in a relationship can reflect a person’s wonderful capacity for intimacy. The ability to protect and care for children is a skill to be highly valued. When you comfort someone in need, you bestow a precious gift. Tuning in to the needs of others is beautiful. The codependent woman does not need to get... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4300718 Wed, 29 Dec 2010 15:45:01 +0100 4300718 http://www.medworm.com/index.php?rid=4295024&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F12%2F27%2Frelationship-between-steroids-and-weight-gain%2F Do you currently take a steroid to treat arthritis, asthma, or chronic joint or muscle pain? Have you noticed increased weight gain since beginning your steroid treatment? A common side effect of corticosteroids that occurs in the majority of patients is weight gain, and if you’re on a steroid regimen it may be to blame for unwanted and hard-to-lose pounds. Steroids come in many forms and serve many different purposes. Here are some of the most common steroids and what they are used for include: Prednisone - a corticosteroid that prevents inflammation and is usually taken to treat allergic skin disorders, breathing disorders (like asthma), ulcerative colitis, lupus, and psoriasis. Can be taken in a pill or inhalant form. Cortisone – a corticosteroid that is also used to prev... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4295024 Mon, 27 Dec 2010 18:25:49 +0100 4295024 http://www.medworm.com/index.php?rid=4302289&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F6UXBnW6HjLU%2F Take care of yourself“Live a full life of your own.”“Make sure you live a life of your own that does not depend on the undependable person.”“Carry on with your life after you’ve let the alcoholic know you aren’t babysitting anymore.”“Let them go, and focus on your own health and peace of mind.”These comments from masters underline the importance of taking care of yourself despite the problems with the drinker.Often, however, in an attempt to hide a family member’s alcohol abuse from others, spouses withdraw and isolate themselves from friends and other family members.Taking care of yourself might mean signing up for a class in the evenings, getting together with buddies from the past, or going away by yourself for a weekend.See also;AA and ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4302289 Sun, 26 Dec 2010 15:28:01 +0100 4302289 http://www.medworm.com/index.php?rid=4287595&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F12%2F24%2Fattune-probiotics-delicious-dark-chocolate%2F By Carlene Helble- Elite Nutrition Intern Whenever I see bars touting health claims in a chocolate flavor…I become a bit skeptical. If I buy this, is it really going to taste good? Should I just eat a high sugar candy bar if it makes me happier?As I tested an Attune probiotic bar from Rebecca’s Healthy Living Summit gift bag, I was totally blown away. The Dark Chocolate Raspberry bar was amazing. So amazing, I didn’t find myself wishing I was eating a candy bar. Here are the highlights of the Attune Bar: Dark chocolate with 68% Cacao (dark chocolate has more benefits for your body than milk chocolate.) 4 g fiber 90 calories 5 times the live active cultures in yogurt Very rich: Although the serving size is one bar, I had a friend try part of it, and they couldn’t ma... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4287595 Fri, 24 Dec 2010 09:35:46 +0100 4287595 http://www.medworm.com/index.php?rid=4287585&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FN0vztXo_0FE%2F Image via WikipediaMany areas of our life need healing.One important part of our life is our sexuality. Our feelings and beliefs about our sexuality, our ability to nurture, cherish, and enjoy our sexuality, our ability to respect ourselves sexually, our ability to let go of sexual shame and confusion, may all be impaired or confused by our co-dependency.Our sexual energy may be blocked. Or for some of us, sex may be the only way we learned to connect with people. Our sexuality may not be connected to the rest of us; sex may not be connected to love – for others or ourselves.Some of us were sexually abused as children. Some of us may have gotten involved in sexuality addictive behaviors – compulsive sexual behaviors that got out of control and produced shame.Some of us may have... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4287585 Thu, 23 Dec 2010 15:44:00 +0100 4287585 http://www.medworm.com/index.php?rid=4277837&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2010%2F12%2F21%2Ftwittering-for-chiropractic-continuing-health-education-and-fun%2F I maintain three Twitter accounts, one for CACHE/ACEMC, one for the Index to Chiropractic Literature, and one just for fun stuff I find on the Internet. You can follow them from any page on this blog (right and left sides of the screen) at http://annietv600.wordpress.com.     http://twitter.com/cachecanada    http://twitter.com/chiroindex       http://twitter.com/atvtoronto (Source: ANNE T-V's BLOG) ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4277837 Tue, 21 Dec 2010 20:12:19 +0100 4277837 http://www.medworm.com/index.php?rid=4277838&cid=t_103978_90_f&fid=0&url=http%3A%2F%2Fannietv600.wordpress.com%2F2010%2F12%2F21%2Fcache-on-facebook%2F   The Canadian Association of Continuing Health Education/L’ Association canadienne d’éducation médicale continue now has  a facebook page. If you Like us, you will receive regular updates about our Web site, upcoming annual meeting, and more. Follow us at  http://tinyurl.com/facebook-CACHE. (Source: ANNE T-V's BLOG) ANNE T-V's BLOG blogs http://www.medworm.com/rss/comments.php?id=4277838 Tue, 21 Dec 2010 19:23:21 +0100 4277838 http://www.medworm.com/index.php?rid=4275389&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F12%2F21%2Fbest-of-our-blogs-december-21-2010%2F As a child, I used to be so afraid of saying how I felt, that I would rather go cold than complain the air conditioner was too high. As a young adult, I still struggled with being completely honest with how I felt. There were moments in the past when annoyances would get stuffed down so deep that they would surprise me some time down the line when I was hit with its volcano of emotion. But recently, and in this holiday especially, I’m learning about the importance of being true to myself. That saying what I need is a virtue instead of a character flaw. And that being honest about who I am and what I believe will not be a hindrance to those I love or make those who don’t know me dislike me. It’s amazing what the holiday season can bring out. Maybe it’s all this ample... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4275389 Tue, 21 Dec 2010 12:03:57 +0100 4275389 http://www.medworm.com/index.php?rid=4287588&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F6iKgemJAL-0%2F During the past 12 months how often have you: Given money to your partner thinking he/she might buy alcohol or drugs with it?Purchased alcohol or drugs for your partner?Taken over your partner’s typical chores and responsibilities neglected because of his/her drinking or drug use?Lied or made excuses to family or friends to hide your partner’s drinking or drug use?Drank or used drugs with your partner, or in your partner’s presence?Told your partner that it was okay to drink or use drugs on certain days or for special family or social gatherings?Borrowed money to pay bills caused by your partner’s drinking or drug use?Changed or cancelled family plans or social activities because your partner was drinking, using drugs, or hungover?Had sex with your partner when you ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4287588 Mon, 20 Dec 2010 15:19:00 +0100 4287588 http://www.medworm.com/index.php?rid=4287590&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FlQa8_FSAwnc%2F .A new research study reveals a strong link between alcohol dependency and gambling problems, Reuters reported.According to researchers at the Research Institute on Addictions at the University at Buffalo, N.Y., adults with an alcohol addiction are 23 times more likely to have a gambling problem than those who do not drink.“If you’re in trouble with alcohol, the odds you’re also in trouble with gambling increase enormously,” said lead author Dr. John W. Welte. “Most of that correlation is that problem behaviors tend to cluster in the same people.”The study also found factors that identified which racial and ethnic groups were more likely to have a gambling problem. “Gambling is more common among lower socioeconomic people, blacks and Hispanics, than among ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4287590 Fri, 17 Dec 2010 17:57:02 +0100 4287590 http://www.medworm.com/index.php?rid=4266280&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fal-anon-mp3-podcasts%2F An official Al-anon MP3 websiteFor over 55 years, Al-Anon (which includes Alateen for younger members) has been offering strength and hope for friends and families of problem drinkers. It is estimated that each alcoholic affects the lives of at least four other people… alcoholism is truly a family disease. No matter what relationship you have with an alcoholic, whether they are still drinking or not, all who have been affected by someone else’s drinking can find solutions that lead to serenity in the Al-Anon/Alateen fellowship.New Podcast website Welcome to “First Steps to Al-Anon Recovery” from Al-Anon Family Groups. This is a series of podcasts to discuss some common concerns for people who have been affected by someone else’s drinking.Drinking During the HolidaysJanie, Ern... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4266280 Wed, 15 Dec 2010 16:16:27 +0100 4266280 http://www.medworm.com/index.php?rid=4287581&cid=t_103978_151_f&fid=35805&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Ftwelvestepfacilitation%2FwAgT%2F%7E3%2Fnz4ptnbbE0g%2F /Al-Anon self-help groups: Reconstructing the alcoholic family. Examined the processes through which 20 committed members (aged 29-52 yrs) of self-help groups for adult children of alcoholics experience alterations in their perceptions of family of origin.Results suggest that world view transformation in the family of origin domain involves;learning to define the family as pathological,assigning responsibility for this pathology to a disease,forgiving oneself,accepting that one was adversely affected by the family’s problem, andultimately learning to accept one’s parents’ shortcomings.Humphreys, Keith. World view change in Adult Children of Alcoholics/Al-Anon self-help groups: Reconstructing the alcoholic family. International Journal of Group Psychotherapy. Vol 46(2), Ap... Twelve Step Facilitation.com blogs http://www.medworm.com/rss/comments.php?id=4287581 Mon, 13 Dec 2010 01:37:02 +0100 4287581 http://www.medworm.com/index.php?rid=4253470&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F12%2F13%2Fcushings-syndrome%2F Over-eating isn’t always to blame for people who struggle with extra weight. For some, the weight may come from health complications and disease. Cushing’s syndrome is a health problem that affects 2-10 people per million. For those who are diagnosed, it is a serious issue for many of their organs and systems,and can cause weight gain. Hypercortisolism is when levels of cortisol (the stress hormone) are elevated for a long period of time, which is the cause of Cushing’s syndrome. Cortisol is produced by the adrenal glands and is responsible for many mechanisms in the body, including blood pressure regulation, maintaining cardiovascular function, response to stress and metabolism regulation for fats, proteins and carbohydrates. Because of the vast array of responsibilities, excess cor... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4253470 Mon, 13 Dec 2010 00:02:23 +0100 4253470 http://www.medworm.com/index.php?rid=4238165&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F12%2F07%2Fknowledge-doesnt-necessarily-lead-to-smart-choices%2F This is a direct line from my “Nurture Principles – find wellness within” keynote. I can honestly say that there are things I know I should do but don’t. So big deal we’re human, right? Well… not so fast. I think the disconnect here is that we don’t think about the long-term impact of our day-to-day choices. We’re just getting through the day. Hence, we easily say we don’t have time, motivation, or money to exercise. We not only need to know our DAILY CHOICES MATTER, but we also need to BELIEVE that our ACTIONS can make a difference! I was reading this MSNBC article about a recent survey that demonstrated our lifestyle choices don’t match our fears. The Bupa Health Pulse survey found that four in five, or 80 percent, say they are ... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4238165 Tue, 07 Dec 2010 23:17:16 +0100 4238165 http://www.medworm.com/index.php?rid=4238059&cid=t_103978_131_f&fid=34989&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FGeneticsHealth%2F%7E3%2F-GH7iPJIVSQ%2F Dear Victor the Cat: I got back together with an ex about a year ago, but he didn’t want to commit to a serious relationship, preferring that we keep it casual (meaning he has freedom to sleep with other women). I thought our “relationship” would fade away when he moved to another city this fall to go to grad school. But he’s kept in constant contact, and we talk daily. He even still tells me that he loves me. But whenever I bring up the idea of us becoming exclusive, he refuses to discuss it. I’m dating other people, but it makes me feel guilty. And thinking of him being with another woman makes me feel sick. What should I do? Signed, Stuck and Sad Dear Stuck and Sad: You seem nice, so I’m going to give you some kitty-cat straight talk. Why is this guy ... Genetics and Health blogs http://www.medworm.com/rss/comments.php?id=4238059 Tue, 07 Dec 2010 20:53:54 +0100 4238059 http://www.medworm.com/index.php?rid=4238060&cid=t_103978_131_f&fid=34989&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FGeneticsHealth%2F%7E3%2F8t7CGdV2eQ4%2F Does DNA determine if your fella cheats on you? If your guy’s a sleazebag, he may want to blame genetics. (via Vitamin G) Post from: BlissTree (Source: Genetics and Health) Genetics and Health blogs http://www.medworm.com/rss/comments.php?id=4238060 Mon, 06 Dec 2010 21:19:57 +0100 4238060 http://www.medworm.com/index.php?rid=4245610&cid=t_103978_151_f&fid=35805&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Ftwelvestepfacilitation%2FwAgT%2F%7E3%2FST_9NgWX_fY%2F as Adults Women who were physically or sexually abused as children are more likely to abuse alcohol or be alcohol-dependent (alcoholic) as adults, according to a recent study. HealthDay News reported Nov. 22 that researchers used a sample of 3,680 women taken from the 2005 U.S. National Alcohol Survey. They correlated eight measures for past-year and lifetime alcohol use with the women’s reports of physical and sexual abuse in childhood.  "The take-home message is across a range of alcohol consumption patterns, child abuse is consistently associated with alcohol abuse," said lead researcher, E. Anne Lown, DrPH, of the Alcohol Research Group. "All of my measures found that association." Investigators controlled for a variety of factors, including education... Twelve Step Facilitation.com blogs http://www.medworm.com/rss/comments.php?id=4245610 Fri, 03 Dec 2010 10:03:35 +0100 4245610 http://www.medworm.com/index.php?rid=4206036&cid=t_103978_133_f&fid=35124&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Faspergerwoman%2F%7E3%2FvoWr6_HJVlM%2Flight-in-darkness.html The past week I realised how stressful things have been lately. For months lots of serious things came upon my path. It was useful to deal with them. Now, finding my way to a new beginnning, my focus is set on finding Light in the Darkness. It's time to think things over and realise that what life is about. These days I have to deal with a special interest. After having the life experience in dealing with special interests, I know now what to expect. Somehow everytime this phrase of Aspergers shows itself with all his beautiful but also dark sides, I keep surprised by the impact this special interest might have. It is like a knock down, strangely enough a knock down which makes me get lots of extra energy. As we call those autism related special interest in Dutch "Fieps", my "Fiep" see... The Art of Being Asperger Woman blogs http://www.medworm.com/rss/comments.php?id=4206036 Sat, 27 Nov 2010 10:11:00 +0100 4206036 http://www.medworm.com/index.php?rid=4203187&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F11%2F26%2Fscared-straight-not-really%2F “Controlled studies show that boot camp and “Scared Straight” interventions are ineffective, and even potentially harmful, for delinquents.” — Lilienfeld et al, 2010, p.225 ‘Scared Straight’ is a program designed to deter juvenile participants from future criminal offenses. Participants visit inmates, observe first-hand prison life and have interaction with adult inmates. These programs are popular in many areas of the world. The basic premise of these programs are that juveniles who see what prison is like will be deterred from future violations of the law — in other words, “scared straight.” “Scared Straight” emphasizes severity of punishment, but neglects two other key components of deterrence theory — certai... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4203187 Fri, 26 Nov 2010 12:50:48 +0100 4203187 http://www.medworm.com/index.php?rid=4197159&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FnwdKxUMc2dg%2F Dear Victor: It’s a short work week, so I’ll make this brief. I recently started dating a guy that I actually had a relationship with in high school (for six months), and then again in college (for another few months). Now, eight years after that, we’ve started seeing each other again. (He currently lives in our hometown, but is in the process of moving to my city — but for him, not for me.) It’s only been a few weeks this time around, and we’ve been able to take things slow, which is good. And we’ve been friends for a long time — also good. My question is: How can I make sure we don’t repeat the same mistakes we made in the past? Namely, conflict due to different life goals and communication issues? Signed, Seriously Stumped Dear SS: I... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4197159 Tue, 23 Nov 2010 18:13:42 +0100 4197159 http://www.medworm.com/index.php?rid=4186946&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FBgJAl4EiFDw%2F – Blisstree contributor Hailey Eber on the harsh realities of bringing a new little one home, and the serious strain that can create for you and your partner, from her post: Puppy Love: How My Beloved Pooch Almost Ruined My Long-Term Relationship Post from: BlissTree We laid out pee pads and cleaned up poo. We cuddled, and were nibbled and nipped. We documented exhaustively. We Facebook-ed and Flickr-ed our new bundle of joy. We threw a puppy shower in retaliation for any and all baby showers we’d ever attended, and ever would attend. We went to the park. We potty trained. We befriended strangers who took no interest in us, only in what was at the end of our leash. We "oooohed" and "ahhhhhed" at our adorable new arrival, but less at each other. We awakened in the middle of the night to... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4186946 Sat, 20 Nov 2010 15:00:39 +0100 4186946 http://www.medworm.com/index.php?rid=4183582&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F11%2F19%2Famerica-fails-in-eating-fruits-and-vegetables%2F By: Elizabeth Jarrard The National Fruit and Vegetable Alliance (NFVA) recently released a report that showed in an average day, only 6 percent of individuals consume the recommended amount of vegetables and 8 percent the recommended amount of fruit. The US’s report card didn’t look to great, and even received a couple Fs. The societal cost of NOT eating fruits and vegetables: $56.2 billion (grew 9% each year over last 5 years), growing health care cost of treating diet-related diseases To put this in perspective, eight of the states with the lowest fruit and vegetable consumption are also in the top 10 states with the highest obesity rates.  William Dietz, M.D., Ph.D., director of CDC’s Division of Nutrition, Physical Activity, and Obesity said, “A diet high in fruits and... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4183582 Fri, 19 Nov 2010 19:14:16 +0100 4183582 http://www.medworm.com/index.php?rid=4187056&cid=t_103978_151_f&fid=35805&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Ftwelvestepfacilitation%2FwAgT%2F%7E3%2FqPmRjnYgmms%2F This article explores the roots and spiritual dimensions of 12-step recovery programs. It further explores the ways in which theoretical and clinical knowledge about the delivery of spiritual care interventions may be gained from an understanding of AA’s spiritual approach to recovery.Alcoholics Anonymous and Nursing; Lessons in Holism and Spiritual Care. Eileen M. McGee, J Holist Nurs 2000; 18; 11.Brief-TSF can assist patients cease alcohol consumption.Random ArticlesBrain Damage & CirrhosisTreating Alcoholism as a Chronic DiseaseAdjunctive therapyThe Experiences of Alcohol DependenceThe Brief-TSF Model (Source: Twelve Step Facilitation.com) Twelve Step Facilitation.com blogs http://www.medworm.com/rss/comments.php?id=4187056 Thu, 18 Nov 2010 18:27:40 +0100 4187056 http://www.medworm.com/index.php?rid=4175807&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FMi6YuPV_GiQ%2F – Blisstree relationship columnist Victor the Cat with pragmatic advice for yet another reader with a complicated love-life issue, from his post: Relationships on the Rocks: Sex, Lies, and Victor the Cat (Ask Him for Advice) Post from: BlissTree Personally, I think your girlfriend owes you an explanation (however brief) about why she uses the secret cell phone in the first place; and why she went “ballistic” and threw you out of the house. However, in a romantic relationship, we rarely get the responses, reactions, and results that we want. (Which is why I’m glad I’m a cat whose balls have been cut off. I don’t require or crave romance, only platonic cuddling.) Unfortunately, you may just have to accept that you and she aren’t together anymore, and that the relationship is ov... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4175807 Wed, 17 Nov 2010 13:00:48 +0100 4175807 http://www.medworm.com/index.php?rid=4172344&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F11%2F16%2Fpcos%2F Polycystic ovary syndrome (PCOS) is the most common female hormonal disorder, affecting approximately 5%-10% of all females. PCOS is a hormonal disorder that involves multiple tissues and organ systems within the body, and is believed to be fundamentally caused by insensitivity to the hormone insulin Diet and Nutrition play a large role in treatment of this disorder, and food is medicine in this disease state. Registered Dietitians can help to maintain weight, and alleviate some of the symptoms by adjusting diet and lifestyle choices. Here are some important things to remember if you have been diagnosed with PCOS: Signs and Symptoms: According to MayoClinic the symptoms often begin soon after menarche, but it can also develop later in life. Infrequent or prolonged menstrual periods, excess... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4172344 Tue, 16 Nov 2010 23:45:09 +0100 4172344 http://www.medworm.com/index.php?rid=4172130&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F01xhL5DwEXE%2F Long solitary walks, turkey trot races, iPods, iPads, pretending to have swine flu, baking for hours, saying you have to go upstairs to do some “work,” generous amounts of alcohol, pretending to watch football, anti-anxiety meds: All are perfectly valid ways to get through Thanksgiving weekend when you have a house full of challenging relatives and guests who overstay their welcome. (Or perhaps you’re being held hostage at Aunt Polly’s house for the weekend.) Either way, you can combine one or two of these excuses (I highly recommend alcohol) with my gallery of ten classic movies I watch over Thanksgiving to escape all the family melodrama — albeit temporarily. But if you’re unluckly enough to have an annoying relative who plops down next to you on the ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4172130 Tue, 16 Nov 2010 22:32:51 +0100 4172130 http://www.medworm.com/index.php?rid=4172113&cid=t_103978_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F11%2F16%2Fbest-of-our-blogs-november-16-2010%2F Do you remember the first time you began thinking about yourself as your own person, separate from mom and dad? I think for me it began when I was a child and saw that I could choose what I wanted to wear for school, what I wanted to eat and what I liked to do. But not only that. My tastes, sense of style and opinions were different too. Yet, this sense of, “Who am I?” definitely did not stop as a child. It grew in my twenties and continues to grow for me as an adult. The more I am able to step out of my family’s shoes and develop my own sense of me, the further along the path I walk toward authenticity and self-identity. It’s a road less traveled especially if you come from a family-centered culture like mine. If you are an artist, writer or any creative person, th... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4172113 Tue, 16 Nov 2010 12:59:46 +0100 4172113 http://www.medworm.com/index.php?rid=4168022&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FEqp22W2WCLY%2F Hi Victor. I’ll cut to the chase. My girlfriend and I have been together for about four years. She has two kids and I have one but we treat and see ourselves as a family of five. There have been problems in the distant past, and last April she moved out. That lasted for about three weeks, and we’ve been back together since then. I’m not perfect, but have been trying to be the best guy I can be for her. In the past I was mistrustful, but that was a long time ago. But you know how it is — when an argument starts it always gets brought up. Up until last Tuesday, everything was going well; there had been a bit of, shall we say, distance from her, but all-in-all we spent every day together and knew everything about each other. She then ditched important plans on us, and then I f... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4168022 Mon, 15 Nov 2010 20:49:42 +0100 4168022 http://www.medworm.com/index.php?rid=4164726&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F11%2F14%2Ffood-and-health-survey-results-indicate-a-change%2F ’77′ seems to be a key number in weight management, according to the 2010 Food and Health Survey.  77% of Americans are currently attempting to lose or maintain their post weight loss bodies.  However, another 77% report not meeting the U.S. Department of Health and Human Services’ Physical Activity Guideline. The Food and Health Survey’s goal is to assess the current population’s vision on eating and physical activity habits.  The organization responsible for producing the survey is the Nutrition and Food Safety at the International Food Information Council Foundation. The foundation’s senior vice president ,Marianne Smith Edge, MS, RD, LD, FADA, states that Americans continue to hear about the importance of overall health, but from a large variety of sources.  She... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4164726 Sun, 14 Nov 2010 23:35:43 +0100 4164726 http://www.medworm.com/index.php?rid=4164727&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F11%2F14%2Fceliac-disease-why-the-gluten-free-diet-is-no-joke%2F Earlier this month I had the pleasure of speaking with Shelley Case, RD, a dietitian from Canada who is an expert in Celiac disease and Gluten-free eating. I became interested in this subject due to the popularity of Elizabeth Hasselbeck’s book, The G-Free Diet: A Gluten-Free Survival Guide, and the way it had taken over the public by storm. In the hospital where I work, I noticed an increasing amount of people interested in Gluten-free options, and not because they had Celiac disease or a wheat intolerance. I began to wonder why so many people were opting out of eating Gluten. I came to the conclusion that many people equated Elizabeth Hasselbeck’s physique with her Gluten-free diet. What people need to realize is that she suffers from a specific disease in which she cannot... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4164727 Sun, 14 Nov 2010 20:15:58 +0100 4164727 http://www.medworm.com/index.php?rid=4162962&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F1ktyMDGe9to%2F – Blisstree contributor Hailey Eber on how one very small adopted dog triggered very big problems in her home and love life, from her post: Puppy Love: How My Beloved Pooch Almost Ruined My Long-Term Relationship Post from: BlissTree Off I went, and no matter how many souvenirs I brought back with me, I couldn’t quite make up for my extended absence. Partly in retaliation, the boyfriend booked a nearly two-week trip abroad of his own home to see his family. He was angry, and I was angry at him for being angry, and that, it seems, is how we went from puppy dreams to a near break-up in approximately the time it took our little miracle to grow a full set of adult teeth and learn how to defecate outside. (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4162962 Sat, 13 Nov 2010 15:00:02 +0100 4162962 http://www.medworm.com/index.php?rid=4155344&cid=t_103978_133_f&fid=37107&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Faspiewebnet%2F%7E3%2Fgm2PO8vLT0A%2F So a long time ago I wrote about an adult foster care that I was placed in and how abusive they were.  Well they can no longer abuse people from my county due to complaints I’ve made according to several people who are very reliable sources.  According to several sources I have the county I [...] (Source: AspieWeb.net) AspieWeb.net blogs http://www.medworm.com/rss/comments.php?id=4155344 Thu, 11 Nov 2010 07:31:58 +0100 4155344 http://www.medworm.com/index.php?rid=4155414&cid=t_103978_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F11%2F10%2Finterview-with-shelley-case-rd-celiac-and-gluten-free-diet%2F I recently had the opportunity to speak with North America’s Gluten-Free Nutrition Expert,  Shelley Case, RD who is a dietitian in Canada  specializing in Celiac disease and Gluten-free eating. She is also the author of The Gluten-Free Diet: A Comprehensive Resource Guide. I had the pleasure of interviewing her about the Gluten-free “trend” and what it means for individuals who mistake Gluten-free eating as an effective weight-loss diet. source: sgvceliac.org Can you give a brief explanation for our readers of what gluten is and how it affects those with Celiac disease? Gluten is a protein found in grains like wheat, barley. Celiac disease is an autoimmune disease in which the body recognizes gluten as a toxic substance and reacts by developing antibodies when glute... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4155414 Wed, 10 Nov 2010 23:20:03 +0100 4155414 http://www.medworm.com/index.php?rid=4151908&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FA0ogiPyIoRI%2F – Blisstree contributor Patrick Sauer on the big Christmas traditions that he and his wife of ten years celebrate – separately and in different states – from his post: My Wife and I Always Spend the Holidays Apart (And We Like It That Way) Post from: BlissTree My Uncle John always cooks up a nice prime rib on Christmas Day, and the night before, Mom and I go out to eat. One year, the only place we could find open was a Shula’s Steakhouse. Their menu comes on a football, an actual leather football. God bless us, everyone! Kim’s experience is a little more Bedford Falls to my Pottersville, which suits us both just fine. Her upside is the Christmas-y feel of hot cocoa in her pajamas; mine is that Mom no longer has the desire to attend Christmas mass. The most important part is that ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4151908 Wed, 10 Nov 2010 13:00:43 +0100 4151908 http://www.medworm.com/index.php?rid=4151909&cid=t_103978_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FgJ9AFbBTWg0%2F Jules, our French Bulldog and long-term relationship tester I’m at my friend K’s apartment, crying and drinking whatever Trader Joe’s wine she happens to have on hand. “We just can’t stop fighting,” I mumble. “We just have different ideas as to how he should be raised. He wants me to stay home more; he doesn’t want us to put him in day care.” K nods. I can see her analytical, lawyer-brain quickly equating my relationship and its issues with the one she left a year or so ago. “This is totally déjà vu,” she says. She’s silently thinking my long-term boyfriend and I are destined for the same fate as her and her ex – and her ex-cat. Across the room, my six-month-old puppy sniffs a pile of junk belonging to K’s annoying roommate, blithely unaware of the drama h... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4151909 Tue, 09 Nov 2010 22:58:48 +0100 4151909 http://www.medworm.com/index.php?rid=4159518&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2F7fKiJ3Jw9uY%2F A Bill of Rights For Adult Children of Alcoholics / Addicts and, in fact, all people. Bill of rights I do not have to feel guilty just because someone else does not like what I do, say, think, or feel. It is OK for me to feel angry and to express it in responsible ways. I do not have to assume full responsibility for making decisions, particularly where others share responsibility for making the decision. I have the right to say, "I don’t understand" without feeling stupid or guilty. I have the right to say "I don’t know" I have the right to say "no" without feeling guilty. I do not have to apologize or give reasons when I say no. I have the right to ask others to do things for me. I have the right to refuse requests which others make of... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4159518 Tue, 09 Nov 2010 16:19:00 +0100 4159518 http://www.medworm.com/index.php?rid=4143021&cid=t_103978_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fwhat-is-acoa-co-dependency-2%2F You can talk to a dozen experts, read a dozen books and get a dozen different interpretations of ACOA co-dependency.   Many accept it as a disease in as much as it has an onset, is progressive, predictable and in time potentially fatal, although other causes of death are generally cited.   It is assumed that all Adult Children of Alcoholics (ACOA’s) are co-dependents, but we each act out this illness in a different way.  Basically, there are two general concepts: As children growing up in an alcoholic or dysfunctional home environment, we learned to hide or divorce our feelings, our true selves (also knows as the "Inner Child") and we adopted a survival role in order to cope with the stresses.   The experts in the field of alcoholism have ... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=4143021 Sun, 07 Nov 2010 13:37:06 +0100 4143021