MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'antioxidants'. Sat, 03 Sep 2011 01:51:23 +0100 http://www.medworm.com/index.php?rid=5096317&cid=t_101586_107_f&fid=36672&url=http%3A%2F%2Fwww.sciencebase.com%2Fscience-blog%2Fchocoholism-good-or-bad-for-health.html Chocoholism – good or bad for health? – For chocoholics there are many fair warnings regarding cholesterol, fat etc., but many have devised their own justifications and there is a growing number of research studies pointing to supposed health benefits and even endowing cocoa beans, from which chocolate is derived, as being a "superfruit". Strictly speaking, cocoa beans are the seeds from the fruit of Theobroma cacao rather than the fruit itself. Intriguingly, however, much of the research currently being touted by public relations companies, rather than academic scientists, has the financial support of well-known chocolate manufacturers behind it. To my mind, that does not bode well for impartiality, regardless of the integrity of the independent scientists involved. ... Sciencebase Science Blog blogs http://www.medworm.com/rss/comments.php?id=5096317 Fri, 05 Aug 2011 12:00:56 +0100 5096317 http://www.medworm.com/index.php?rid=4976228&cid=t_101586_160_f&fid=36190&url=http%3A%2F%2Fwww.skincareblog.org%2F Sonal Bahuguna: Vitamin E rich FoodIntake of Vitamin E slows the process of aging. If you include vitamin E in your diet, you are bound to have a healthy and glowing skin. It is known to wrought miracles to your skin and make you look young. Vitamin E has a series of organic compounds that consists of various phenols. It is known as a fat soluble vitamin with very strong anti-oxidant properties. There is no doubt that vitamin E slows down the process of aging as it works as an anti aging antioxidant. So, if you want to fight back the sign of aging and look young, add vitamin E in your diet to get amazing results. You can add it to your diet as natural food or as supplements. 1. Vitamin E rich food a. Wheat germ oil: It helps in curing dryness of skin and gives it a glow.b. Almonds: Nou... Skin Care blogs http://www.medworm.com/rss/comments.php?id=4976228 Tue, 28 Jun 2011 13:23:37 +0100 4976228 http://www.medworm.com/index.php?rid=4952952&cid=t_101586_107_f&fid=36672&url=http%3A%2F%2Fwww.sciencebase.com%2Fscience-blog%2Fscience-across-the-spectrum.html Penrose, Escher, back – M.C. Escher‘s famously paradoxical illustration of 1960 depicting a stairway atop an “impossible” building, and made famous recently in a dreamscape of the Hollywood movie “Inception“, that seems to ascend or descend interminably is a good example of how projecting our 3D world into two dimensions in artwork can be exploited to manipulate our perceptions. The stairway was originally conceived by father and son team Lionel and Roger Penrose in 1959. Now, Japanese chemists have reconstructed the illusion using a single molecule. Yet another source of antioxidants, in the trees – Researchers in France explain how several species of poplar tree have been used in traditional medicine for their anti-inflammatory properties. They h... Sciencebase Science Blog blogs http://www.medworm.com/rss/comments.php?id=4952952 Fri, 17 Jun 2011 07:16:06 +0100 4952952 http://www.medworm.com/index.php?rid=4724034&cid=t_101586_117_f&fid=38856&url=http%3A%2F%2Fwww.timemastermd.com%2F%3Fp%3D2258 Forget  libido boosting, Testosterone, or Growth Hormone promoting herbs, power bars, and high-tech memory boosters: The single best supplement for a guys’ or girls’ diet could be two cheeks full of nuts!  (you can start the jokes now)  As far as I can tell, there are health nuts,  nuts who love health, and then there a whole bunch of people who either vote for, or love people who are nuts! Two Cheeks Full News:  A new research study  demonstrates that naturally occurring antioxidants in pecans may help contribute to heart health and disease prevention. Apparently eating all those bowls of nuts on the bar down the street while drinking beer was the best preventive medicine strategy of all time?! Ever wonder “Why do we love Acorns so much?”  Acorn Bi... Timemaster MD blogs http://www.medworm.com/rss/comments.php?id=4724034 Sat, 16 Apr 2011 15:34:09 +0100 4724034 http://www.medworm.com/index.php?rid=4693323&cid=t_101586_107_f&fid=36672&url=http%3A%2F%2Fwww.sciencebase.com%2Fscience-blog%2Ffive-more-science-stories-2.html Tevetron finds new particle – Scientists at the particle accelerator have reported a study of the invariant mass distribution of jet pairs produced in association with a W boson using data collected with the CDF detector which correspond to an integrated luminosity of 4.3 fb^-1. The observed distribution has an excess in the 120-160 GeV/c^2 mass range which is not described by current theoretical predictions within the statistical and systematic uncertainties. They found a new particle, in other words. Possibly. Open-source chemistry – Nothing beats ChemDraw…apparently…but if you're on Linux, you're stuck. Simply doing a search in the Ubuntu Software Installer for chemical drawing software turns up quite a few results, often with confusingly similar names ... Sciencebase Science Blog blogs http://www.medworm.com/rss/comments.php?id=4693323 Fri, 08 Apr 2011 07:00:08 +0100 4693323 http://www.medworm.com/index.php?rid=4658414&cid=t_101586_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F03%2F30%2Fantioxidants-and-your-health%2F Antioxidants are good for your health. Or at least that is a popular claim. An antioxidant is any molecule that slows down or prevents oxidation reactions.  Originally, oxidation reactions were defined as chemical reactions with oxygen.  More recently, oxidation reactions have been described as reactions in which an atom or molecule loses an electron. Oxidation is a natural part of life.  Excessively high antioxidant levels are detrimental to health. Some people have suggested that oxidation reactions contribute to heart disease, declines in cognitive abilities, and cancer. “Vitamin C, vitamin E, and beta-carotene have been shown to be antioxidants in a test tube, and it is often claimed that they and many other substances are able to function as antioxidants in the body. However, wh... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4658414 Wed, 30 Mar 2011 15:20:01 +0100 4658414 http://www.medworm.com/index.php?rid=4643014&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F506%2Ftrue-skincare-and-products-with-idebenone%2F If you do a search for true skincare products, one of the first things you will see is information about a compound called idebenone.  What is it?  That’s what this post is all about. Idebenone is described in most advertisements as a synthetic analog of the antioxidant coenzyme Q10 or COQ10 for short.  I am a big proponent of all naturally occurring forms of COQ10.  I have seen what the antioxidant can do. If you are over the age of 20 and you are not taking the dietary supplement on a daily basis, you should be.  It could help you live a longer healthier life.  It could reduce your risk of heart disease and help prevent gum disease.  It can also help protect your skin from damaging UV radiation. For many years, we have been told by marketers and major healthcare organizations th... Skin MD blogs http://www.medworm.com/rss/comments.php?id=4643014 Mon, 28 Mar 2011 18:12:17 +0100 4643014 http://www.medworm.com/index.php?rid=4642858&cid=t_101586_131_f&fid=34989&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FGeneticsHealth%2F%7E3%2Fn3w-dFUNHGE%2F It’s a good morning, and we’re about to put a serious spring in your step during this second week of spring. How? Our 40 Days of Giveaways are back and all-new today. (If you’re late to this spring fling: Blisstree is using the season of Lent to reward you for giving up your vices in favor of healthier habits. Each weekday from now until May 3, we’ll give away a different prize to one reader just for becoming our Facebook fan.) And we hope today’s nifty prize will help launch you into a healthier, happier spring season. We’re giving away a one month’s supply of Nature Made’s Açaí + SuperFruit Super Antioxidant to one reader who simply “Likes” Blisstree on Facebook. About Nature Made Açaí + SuperFruit Super Antioxidant: A combination of extracts from the ... Genetics and Health blogs http://www.medworm.com/rss/comments.php?id=4642858 Mon, 28 Mar 2011 12:30:33 +0100 4642858 http://www.medworm.com/index.php?rid=4275324&cid=t_101586_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fa-chia-pet-for-diabetes%2F2010.12.21 Like swallows returning to San Juan Capistrano in the spring, Chia Pets begin appearing every December on late-night television and in the gift aisles of many stores. (Full disclaimer: I bought one for the Yankee Swap at Harvard Health Publication’s annual Christmas party.) Water these ceramic figures and they sprout a green “fur” from seeds embedded on the surface. Silly? Sure, that’s why they are such a hit. What you might not know is that the seeds may someday be a real gift for people with diabetes. Chia seeds come from a plant formally known as Salvia hispanica, which is a member of the mint family. It gets its common name from the Aztec word “chian,” meaning oily, because the herb’s small, black seeds are rich in oils. It was a staple food for the Aztecs, and legend has... Better Health blogs http://www.medworm.com/rss/comments.php?id=4275324 Tue, 21 Dec 2010 14:00:58 +0100 4275324 http://www.medworm.com/index.php?rid=4266300&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F330%2Fnatural-skin-care-ingredients-for-an-anti-aging-facial%2F An anti aging facial treatment may perhaps be utilized on an infrequent or a frequent basis, it all depends on the formulation of the product.   Facial treatments at the spa are high-priced, but everyone likes to indulge on occasion.   But it is the product you use on a daily basis that tends to make the largest difference. What makes the most difference is selecting a natural skin care product that can generate healthful skin holistically instead of deciding on purely superficial solutions. It is hard to believe that a lot of the most popular elements provide no real benefit.   They are preferred because of misinformation spun by the cosmetic industry. For instance, collagen does nothing when applied to your skin.  The processes used to soften it destroy its bioactivity.  The skin�... Skin MD blogs http://www.medworm.com/rss/comments.php?id=4266300 Wed, 15 Dec 2010 13:06:54 +0100 4266300 http://www.medworm.com/index.php?rid=4197066&cid=t_101586_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Folive-oil-and-your-skin%2F2010.11.23 Trying to keep up with what’s hot in skincare is like trying to keep up with the Kardashians. It’s impossible (not that I’ve tried with the Kardashians, that is.) Then how are you to know what are the latest and greatest ingredients? Well, you could read The Derm Blog (when I get around to posting on it), or you could just listen to your grandmother. Some of the newest discoveries in skin care aren’t new at all: Olive oil may be seem hot now, but countless Mediterranean grandmothers, including mine, have sworn by its skin-care benefits for centuries (millenia?) Were they right? Olive oil contains caffeic acid, oleic acid, and oleuropein — all of which are potent antioxidants. Unlike berries or teas, these antioxidants are already in oil, allowing them to be directly applied t... Better Health blogs http://www.medworm.com/rss/comments.php?id=4197066 Tue, 23 Nov 2010 23:00:38 +0100 4197066 http://www.medworm.com/index.php?rid=4036607&cid=t_101586_87_f&fid=34872&url=http%3A%2F%2Fblisstree.com%2Ffeel%2F203369%2F Post from: BlissTree (Source: Healthbolt) Healthbolt blogs http://www.medworm.com/rss/comments.php?id=4036607 Tue, 05 Oct 2010 18:20:27 +0100 4036607 http://www.medworm.com/index.php?rid=3999312&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F279%2Fhow-to-find-an-anti-wrinkle-cream-that-is-worth-your-money%2F There is barely an anti wrinkle cream on the market that is worth wasting your time and money on, and this is because the cosmetic companies simply aren’t trying to produce effective formulas. I know that may sound like a bold charge, but it is certainly not made without solid evidence.  All anyone has to do is look at the ingredients that are in the average anti aging cosmetic to see that I am correct. Most formulas that are designed to reduce lines and skin sagging can only produce results that last for a few hours at a time.  This is because these products feature ingredients that bind water to the skin to help make it appear fuller, constrict the underlying tissue to make the skin pull taut, or “relax” the facial muscles to the point where they sag and tug at the skin. The last... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3999312 Thu, 23 Sep 2010 18:12:39 +0100 3999312 http://www.medworm.com/index.php?rid=3969042&cid=t_101586_107_f&fid=36672&url=http%3A%2F%2Fwww.sciencebase.com%2Fscience-blog%2Flatest-science-news-links-2.html More science news snippets from Sciencebase: CRISPR X-rays – New on my SpectroscopyNOW column – "It would be exciting if a CRISPR-like system could be transferred into mammalian cells," Doudna told us, "where it might be engineered to silence the expression of deleterious host cell genes, or genes encoded by viral or bacterial pathogens. If this were possible, it could avoid complications of using the RNA interference (RNAi) pathway intrinsic to mammalian cells, which is currently the focus of many biotechnology and pharmaceutical companies." Calculating chemists – New on my SpectroscopyNOW column – A new approach to the calculation of NMR spectra could help organic chemists identify stereoisomers of small, but complex molecules, much more quick... Sciencebase Science Blog blogs http://www.medworm.com/rss/comments.php?id=3969042 Wed, 15 Sep 2010 08:25:50 +0100 3969042 http://www.medworm.com/index.php?rid=3965376&cid=t_101586_87_f&fid=34872&url=http%3A%2F%2Fblisstree.com%2Ffeel%2Fs-my-tea-says-are-these-inspirational-quotes-really-that-inspirational%2F I like products that make me feel good: Green tea, for instance. It’s full of antioxidants that do my body good, and the caffeine doesn’t hurt, either. But every once in a while I catch myself staring blankly at a fortune cookie-esque quote on my tea bag or under the lid of my kombucha, and wondering: “What the hell?” Most products don’t feel the need to provide my daily affirmations, so why do certain foods and drinks take it upon themselves to remind me to be compassionate and virtuous? Here are a few things my tea has talked to me about lately…Do you find these messages inspiring or annoying? Tell us in the comments section, below: Post from: Blis... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=3965376 Mon, 13 Sep 2010 14:05:02 +0100 3965376 http://www.medworm.com/index.php?rid=3899391&cid=t_101586_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Felectrify-a-potato-boost-its-antioxidants%2F2010.08.24 Antioxidants are important substances that prevent free radicals from damaging cells, and potatoes contain substantial amounts of them. However, researchers from Obihiro University in Japan thought that more would be better and have developed some innovative methods of boosting the potato’s antioxidant content. By immersing the potatoes in water or salt and subsequently applying ultrasound or electricity for 5 to 30 minutes, they increased the amounts of antioxidants by as much as 50 percent. (more…) *This blog post was originally published at Medgadget* (Source: Better Health) Better Health blogs http://www.medworm.com/rss/comments.php?id=3899391 Tue, 24 Aug 2010 22:00:04 +0100 3899391 http://www.medworm.com/index.php?rid=3813215&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F248%2Fanti-aging-herbs-and-antioxidant-skin-care%2F If you want to achieve your goal of having firmer, younger looking skin, then you are going to have to take advantage of the amazing benefits of anti aging herbs and botanicals. You will not get the results you are after by applying products to your skin that are loaded down with synthetic compounds, as these substances don’t provide you with what it is you need.  Chemically developed ingredients can also be harmful to your health. You want all natural products for treating your skin, because they will not contain the toxins and carcinogens that most over the counter skin care products are developed with. Formulas are developed using healthy compounds like Jojoba, Maracuja passion fruit extract, Babassu wax, and other natural compounds supply the abundance of antioxidants necessary for ... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3813215 Mon, 02 Aug 2010 13:30:52 +0100 3813215 http://www.medworm.com/index.php?rid=3807530&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F244%2Flooking-at-the-latest-anti-aging-research-for-skin-care%2F Anti aging research has proven that what your skin needs is all natural compounds for maintaining increased firmness and elasticity.  This is because these substances provide your skin with antioxidants, which are necessary for the repair of free radical damage. Clinical studies have proven that certain natural compounds can do much more than previously thought, so let’s look at what certain ingredients can do to help you look younger. There are three major causes behind why lines and wrinkles develop in the skin.  Free radicals stealing the electrons from chemical structures in the skin, and throughout the body are one of the major reasons why wrinkles develop. The steady decomposition of your collagen, elastin, and hyaluronic acid caused by enzyme activity, and a gradual decline in t... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3807530 Fri, 30 Jul 2010 14:22:56 +0100 3807530 http://www.medworm.com/index.php?rid=3762903&cid=t_101586_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fwill-science-succeed-with-an-anti-aging-revolution%2F2010.07.17 Wouldn’t it be great if we could find a way to prolong our lives and to keep us healthy right up to the end? Ponce de León never found that Fountain of Youth, but science is still looking. What are the chances science will succeed? How’s it doing so far? In his new book The Youth Pill: Scientists at the Brink of an Anti-Aging Revolution, David Stipp tries to answer those questions. From the title of the book, I expected hype about resveratrol or some other miracle pill, but instead it is a nuanced, levelheaded, entertaining, informative account of the history and current state of longevity research. It makes that research come alive by telling stories about the people involved, the failures and setbacks, and the agonizingly slow process of teasing out the truth with a series of experi... Better Health blogs http://www.medworm.com/rss/comments.php?id=3762903 Sat, 17 Jul 2010 12:00:59 +0100 3762903 http://www.medworm.com/index.php?rid=3758123&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F221%2Fthe-best-anti-aging-products-contain-coenzymeq10%2F The best anti aging products contain an ingredient that surprises many people.  It’s called coenzyme Q10. It surprises people, because they have been taking it as a supplement for heart health.  Who knew it was good for your skin, too? To be honest, the form included in lotions and creams is not the same as what we take orally. The particles must be reduced in size in order to penetrate the skin’s surface. But, other than that, it is the same antioxidant that helps keep the heart and muscles healthy. What does coenzyme Q10 do for the skin’s appearance? It is being recommended for everyone in order to help prevent wrinkles and other signs of age. It is recommended for people with sun damage, because it has been shown to reverse sun damage and wrinkling. Why does it work? COQ10 has u... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3758123 Thu, 15 Jul 2010 13:32:45 +0100 3758123 http://www.medworm.com/index.php?rid=3740849&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F214%2Fquick-shopping-tips-to-choosing-the-best-anti-aging-creams%2F Here’s a quick shopping guide that will help you find the best anti aging creams.  Scientists have evaluated many of the products on the market.  Some of them work as described.  Others are mostly ineffective.  It all depends on the formula. A formula from New Zealand called Functional Keratin has been shown to increase the skin’s firmness and elasticity by over 40% after 18 days of use. Of course the volunteers in the study had some serious sagging.  But, what works well for people with the worst problems will work well for those of us that only have a few. Two European formulas have been evaluated for reducing bags, under eye circles and crow’s feet.  Several independent studies have verified the company claims.  EYELISS and HALOXYL work.  After one month of use, there is a... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3740849 Fri, 09 Jul 2010 10:17:31 +0100 3740849 http://www.medworm.com/index.php?rid=3703116&cid=t_101586_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F06%2F28%2Fthinking-of-acai-for-weight-loss-think-again%2F So when acai was making the rounds as a super fruit, I needed to find out more. As it turns out, yep, it’s a berry! It is different from some of the other wonderful berries like raspberries, blueberries, cranberries, and strawberries because it does not have natural sugars and it is higher in omega-9 fat (which unlike omega-3, it is not essential). As a result, pure acai berry (if you are in Brazil) or the pulp (if you’re at a store that sells it) tastes like dirt. In order to use it, you need to add sugar. So, sure, try the berry if you want, but mix it with other fruits that naturally contain sugar. If your acai is sweet, read the label… I bet there is added sugar. What I don’t like about acai is that because of its excessive, over-rated hype, marketers have tried to pull the w... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=3703116 Mon, 28 Jun 2010 03:58:48 +0100 3703116 http://www.medworm.com/index.php?rid=3701818&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F185%2Fnatural-skin-care-tips-and-the-mayo-clinic%2F The Mayo Clinic provides the following natural skin care tips for avoiding wrinkles and other signs of aging.  Protect your skin from the sun.  Use moisturizers and don’t smoke. They also provide one that is not so natural.  They suggest that you choose skincare products with “built-in” sunscreen.  I don’t agree with that recommendation. I have nothing against the Mayo Clinic.  They provide a great deal of helpful information.  But, there are many problems with their sunscreen advice. Many researchers agree that the benefit of including sunscreens in most skincare products is questionable.  The combination of different ones included in different products could be dangerous.  No one knows how the sunscreen chemicals interact. Your day cream and your foundation might contain ... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3701818 Sat, 26 Jun 2010 12:07:00 +0100 3701818 http://www.medworm.com/index.php?rid=3691124&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F181%2Fcan-an-anti-aging-diet-really-reverse-wrinkles%2F Can an anti aging diet reverse wrinkles?  At least one dermatologist seems to think so.  It might work for some people.  It really depends on what they were eating before. Trying to eat right is well worth your while.  It’s not just about how you look.  It’s also about developing the so-called age-related diseases.  The latest research indicates that many of those diseases are preventable if people eat right and have a healthy lifestyle. Advice about eating right has changed over the years and continues to do so.  There are the high protein diets, the high carb diets, the low fat diets and others.  The proponents of each of those diets claim to have found the key to weight maintenance and good health. Here’s my advice.  Avoid packaged, processed and prepared foods.  Eat at ... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3691124 Wed, 23 Jun 2010 13:03:06 +0100 3691124 http://www.medworm.com/index.php?rid=3676638&cid=t_101586_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2Flipton-green-tea-with-citrus-and-fish-commercials-we-dont-get%2F Much to our chagrin, we couldn’t get that stupid “Give me back that Filet O’ Fish” song out of our head for weeks when that McDonald’s commercial was airing. Thankfully, we somehow doubt that this Lipton Green Tea commercial will have the same effect. The song definitely isn’t as catchy, and, above all, this fish really gives us the creeps. He has teeth. And a tongue. And don’t even get us started on those oysters. The whole thing makes us crabby. What the hell do fish have to do with green tea anyway? We’d rather see little tea bags singing and dancing or something. Anything but fish with human mouths. But we have a feeling we’ll be seeing this sea creature again soon – in our nightmares. via AdWeek Post from: BlissTree Lipton Green... Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3676638 Fri, 18 Jun 2010 18:23:38 +0100 3676638 http://www.medworm.com/index.php?rid=3652379&cid=t_101586_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2F182514%2F Pamper your skin with Nature’s Gate: Five lucky Blisstree readers will win Nature’s Gate all-natural beauty products! Just leave a comment with your favorite scent of moisturizer by this Sunday! Post from: BlissTree (Source: Breastfeeding 1-2-3) Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3652379 Fri, 11 Jun 2010 15:12:14 +0100 3652379 http://www.medworm.com/index.php?rid=3533802&cid=t_101586_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2Fvitamin-c-15-ways-to-eat-your-daily-dose%2F The daily recommended dose of vitamin C for adults is 60 mg, but some nutritionists recommend getting up to 500 mg of the immune-boosting, antioxidant-rich super vitamin. You can get it in supplements and artificially concocted drinks, but most nutritionists will tell you that it’s best to get your vitamins through the food you eat. Click on the gallery below to see 15 of our favorite ways to eat your C: Post from: BlissTree Vitamin C: 15 Ways to Eat Your Daily Dose (Source: Breastfeeding 1-2-3) Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3533802 Tue, 04 May 2010 19:13:47 +0100 3533802 http://www.medworm.com/index.php?rid=3534133&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F46%2Fglutathione-for-skin-whitening%2F Glutathione is a natural antioxidant that gets rid of harmful substances in our body like free radicals and reactive oxygen species. Manufacturers claim that it’s skin lightening property works by shifting the production of eumelanin (which is the brown/black pigment of the skin) to pheomelanin (yellow/red pigment). This shift in production to a lighter type of melanin becomes visible as whiter skin. Basically, glutathione is a supplement, not a drug. It has been categorized by the FDA as generally regarded as safe (GRAS). No definitive studies have been done to really evaluate the efficacy and safety of glutathione as an oral skin whitening agent. However, there are a lot of testimonials and apparently the people whom I know have taken the supplement are happy with the results. They rep... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3534133 Tue, 04 May 2010 17:28:56 +0100 3534133 http://www.medworm.com/index.php?rid=3526970&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2F38%2Fcan-oral-supplements-prevent-wrinkles%2F I recently came across an ad in the magazine for an oral supplement that claims to fight dull, wrinkled, pimpled skin.  It boasts of 11 “essential” nutrients which are mainly antioxidants plus some other ingredients.  Taken daily, the pills hold promise of glowing skin in a couple of months. I don’t know about pimples but there is growing evidence that oral antioxidants could help slow down the wrinkling process or even improve existing wrinkles. The problem is that there are a lot of antioxidants available.  How do we know which ones really work? What is the best way to get them to work on the skin? It has been shown that selenium taken at 50 to 200 micrograms daily, vitamin E at 400mg /day and vitamin C at 500-1000mg (all known antioxidants) can protect against harmful UV rays w... Skin MD blogs http://www.medworm.com/rss/comments.php?id=3526970 Sat, 01 May 2010 15:15:31 +0100 3526970 http://www.medworm.com/index.php?rid=3480954&cid=t_101586_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F04%2F18%2Feat-colorful-foods-to-cut-cancer-risk-by-40-percent%2F If you could do something to prevent cancer, would you do it? You might say “yes,” but unfortunately you might not actually do it. How’s this for an alarming fact? At least one-third of annual cancer deaths in the United States are related to dietary factors. Increased fruit and vegetable consumption can reduce cancer risk, but less than one-third of U.S. adults eat the recommended servings of fruit and vegetables every day, according to the Centers for Disease Control and Prevention. Eating healthy, including fruits and vegetables loaded with phytochemicals (powerful antioxidants), and following a low fat diet helps people manage weight and prevent disease! Think about it, every day you have choices of what to eat. You have the power to keep yourself healthy from the inside out. W... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=3480954 Sun, 18 Apr 2010 09:38:03 +0100 3480954 http://www.medworm.com/index.php?rid=2774735&cid=t_101586_122_f&fid=36582&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FT6qWkjZpDtg%2F Have you already read The SharpBrains Guide to Brain Fitness? Let's see... 1. Pick the only part of your body that does not contain fat: a. Arm b. Thigh c. Brain d. None Answer: d) Fats are also present in the brain: in neurons’ membranes to keep them flexible. These fats are the omega 3 and omega 6 fatty acids molecules. (Page 32 of the book) 2. Pick the only food product that doesn’t contain Omega-3 fatty acids a. Tuna b. Walnut c. Kiwi d. Jelly Beans Answer: d) Fatty acids can be found in cold-water fish (such as mackerel, herring, salmon, and tuna), kiwi, and walnuts. (Page 33) 3. Pick the only food product that doesn’t contain antioxidants a. Olive oil b. Milk c. Nuts d. Berries Answer: b) Antioxidants can be found in vegetable oils, nuts, green leafy vegetables (e.g., spinach),... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=2774735 Tue, 08 Sep 2009 04:41:31 +0100 2774735 http://www.medworm.com/index.php?rid=2727079&cid=t_101586_87_f&fid=38261&url=http%3A%2F%2Fwww.vibrantglow.com%2F2009%2F08%2Fantioxidant-rich-popcorn-yup.html Who knew that popcorn was more than tasty snack food? A new study has placed it among the likes of blueberries, tea, red wine and chocolate. That's because popcorn along with whole grain cereals aren't just full of fiber, but now it turns out that they are also filled with antioxidants called polyphenols.Early researchers originally gave fiber in whole grains the credit for reducing the risk of cancer and coronary heart disease, but now polyphenols are emerging as the more important factor, claims the study's lead researcher, Joe Vinson, a chemist at the University of Scranton in Pennsylvania."We found that, in fact, whole grain products have comparable antioxidants per gram to fruits and vegetables," said Vinson, who was quoted in ScienceDaily.com.Antioxidants are important for removing f... Vibrant Glow blogs http://www.medworm.com/rss/comments.php?id=2727079 Mon, 24 Aug 2009 12:09:00 +0100 2727079 http://www.medworm.com/index.php?rid=2453116&cid=t_101586_137_f&fid=35426&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FTheAlzheimersReadingRoom%2F%7E3%2Fye7poSVg7J0%2Fshould-women-be-worried-about.html Current statistical studies indicate that at age 80, there is a one in five chance of suffering from Alzheimer's disease (20 out of 100).At age 85, the odds rise to one out of every two (50 out of 100). I call this the Alzheimer's danger zone.It is well known that women live longer than men. But, I don't think it is well known that healthy women live much longer than healthy men, and live into the Alzheimer's danger zone.Women who reach the age of fifty without suffering from cancer or heart disease can expect to live nearly ninety-two years (92).**Men who live to age sixty-five without suffering from cancer or heart disease, can expect to live to eighty-one (81).I believe most men and woman would find these aging statistics startling. Especially women marrying older men.I doubt that 50 ye... Alzheimer's Reading Room, The blogs http://www.medworm.com/rss/comments.php?id=2453116 Wed, 03 Jun 2009 00:34:35 +0100 2453116 http://www.medworm.com/index.php?rid=2404985&cid=t_101586_87_f&fid=38261&url=http%3A%2F%2Fwww.vibrantglow.com%2F2009%2F05%2Fpure-natural-antioxidants-extracts.html My daily antioxidant-filled smoothie just got turbo charged when a box full of Pure Inventions extracts arrived at my door.I was asked by Pure Inventions to try their products and write a review. Honestly, I don't bother with many requests to review products because many that come my way are what I'd call "faux" healthy--have the appearance of healthy, but aren't. However, natural antioxidants from green tea, fruit and cocoa are definitely in the pro-health category so when Pure Inventions said that they'd like to send me a couple of their tasty, calorie and caffeine -free, natural extracts to sample, I thought sure. Bring it on. While the company says that their extracts can be added to water for a pure shot of antioxidants, I prefer to add them to my already pro- health and beauty smooth... Vibrant Glow blogs http://www.medworm.com/rss/comments.php?id=2404985 Tue, 12 May 2009 16:44:00 +0100 2404985 http://www.medworm.com/index.php?rid=2387109&cid=t_101586_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FF4lYNn998yE%2F10-terrific-and-surprise-healthy-pantry-items.php For me, healthy eating isn't about deprivation.  It's about deliciousness.  I believe that a healthy diet is a well balanced one.  Eating a wide variety of great foods will keep you satisfied and interested.  A splurge now and then will keep you from devouring a bag of Oreo's or one of these.  They key to a healthy diet is to focus on whole, minimally processed foods.  Begin your quest for... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2387109 Mon, 04 May 2009 12:00:00 +0100 2387109 http://www.medworm.com/index.php?rid=2382518&cid=t_101586_107_f&fid=36672&url=http%3A%2F%2Fwww.sciencebase.com%2Fscience-blog%2Fspectral-alchemist.html This week, it’s my The Alchemist chemistry news column that coincides with SpectroscopyNOW updates: The Alchemist this week catches site through his spyglass of complex interstellar molecules with a hint of raspberry and rum, and a possible way to capture carbon usefully that doesn’t require huge energy input. Geordie scientists have discovered why a breakfast fry-up could be the optimal hangover cure, a NIST team has found a way to suppress quantum errors, and flexible concrete that heals itself has been made by US materials scientists. Finally, the publicity department at the Royal Society of Chemistry could strike gold in a major PR awards thanks to its Italian Job. Recycling carbon dioxide - A research team in Singapore has developed an alternative to simply burying carbon ... Sciencebase Science Blog blogs http://www.medworm.com/rss/comments.php?id=2382518 Sun, 03 May 2009 09:11:33 +0100 2382518 http://www.medworm.com/index.php?rid=2354018&cid=t_101586_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FtTbHXGUJBo8%2Fin-season-now-strawberries.php The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal; it is no wonder they are the most popular berry in the world. Although strawberries have become increasingly available year-round, they are at the peak of their season from April through July when they are the most delicious and most abundant.While there are more than 600 varieties of strawberries... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2354018 Tue, 21 Apr 2009 12:00:00 +0100 2354018 http://www.medworm.com/index.php?rid=2306565&cid=t_101586_87_f&fid=38261&url=http%3A%2F%2Fwww.vibrantglow.com%2F2009%2F03%2Fbudget-and-kid-friendly-top-antioxidant.html Trying to get more antioxidant bang for your buck? Looking for a way to give your family something nutritious that they will actually like? Then you can't go wrong with good 'ol Concord grape juice. Yes, that sweet juice you loved as a kid.This unexotic, superjuice is chock full of free-radical fighting power. It turns out it's one of the top three antioxidant-rich beverages, according to a recent study from the University of California, Los Angeles.To get the most nutrition in your juice, look for 100% juice and fruit skin sediment on the bottom of the jar. And while it's loaded with health benefits, it also has a fair amount of calories and sugar so be sure to drink in moderation. (Source: Vibrant Glow) Vibrant Glow blogs http://www.medworm.com/rss/comments.php?id=2306565 Tue, 24 Mar 2009 20:09:00 +0100 2306565 http://www.medworm.com/index.php?rid=2260303&cid=t_101586_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FfATwN7NAFhc%2Fgreen-tea.php Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression.  Before I got pregnant, and stopped drinking caffeine, I drank a cup a day not only for its delicious taste, but for the health benefits it contains.  Way back in the... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2260303 Wed, 11 Mar 2009 12:00:00 +0100 2260303 http://www.medworm.com/index.php?rid=2241108&cid=t_101586_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2Fka4Dev0Eh1E%2Fhow-to-perfect-cup-of-cocoa-1.php There are foods known in the diabetes community as "bolus worthy" and for me, hot cocoa is one of them.  I'm not talking about the kind that comes from a mix.  No, I hardly call that bolus worthy.  What I gladly take an extra dose of insulin for is the hot cocoa that comes from scratch.  Full of antioxidants, and if you make it right, low in calories and fat-... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2241108 Thu, 05 Mar 2009 12:00:00 +0100 2241108 http://www.medworm.com/index.php?rid=2216900&cid=t_101586_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FnWJvSrbc9JI%2F When Dr. Melina Jampolis diet and fitness expert was ask the question, “are dried fruits equal to fresh fruit”? Her answer, she was not a big fan of dried fruit because they are higher in calories due to added sugar and fats. When fruit has been dried we also lose some of the nutrients. When the water is taken out of the dried fruit we tend to think that the portions are smaller so therefore we can eat more. Actually when eating fresh fruit we can control the amounts we eat with greater ease. With obesity at epidemic levels we need to lower our calories as often as possible, while making healthy choices. A book that you may find interesting that will help you in finding tasty alternatives to fattening foods is “The Super Foods RX Diet.” In the book you will find healthy foods and f... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2216900 Wed, 25 Feb 2009 15:00:00 +0100 2216900 http://www.medworm.com/index.php?rid=2212772&cid=t_101586_87_f&fid=38261&url=http%3A%2F%2Fwww.vibrantglow.com%2F2009%2F02%2Feat-cherries-melt-away-waistline.html Every day a new super fruit makes headlines, and now cherries are getting their day in the spotlight. It seems this red, tasty fruit is packed with major antioxidant power that helps with weight loss--specifically shedding the fat around the stomach--according to research from the University of Michigan Cardiovascular Center.The lead scientist of the study believes the antioxidant anthocyanins in tart cherries is responsible for turning on a fat-burning enzyme.The animal study also found that tart cherries lower the risk factors for heart disease as well as reduce cholesterol and inflammation.Additionally, a 2007 study conducted at the University of Granada in Spain found that melatonin--another antioxidant found in cherries--plays a role in delaying the effects of aging because it neutral... Vibrant Glow blogs http://www.medworm.com/rss/comments.php?id=2212772 Tue, 24 Feb 2009 16:05:00 +0100 2212772 http://www.medworm.com/index.php?rid=2200770&cid=t_101586_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F_JiMg5J_2tk%2F   Cherries have powerful antioxidants, known as anthocyanins that are thought to help fight inflammation and risk of heart disease. A study conducted by Dr. Steven F. Bolling at the University of Michigan, shows that eating cherries may lower body fat, weight, cholesterol and inflammation. Our bodies use inflammation to fight off infection and injury. A chronic state of inflammation can raise your risk of heart disease.  With 2 out of 3 people overweight or obese in the United States, especially around their middle, this problem is more prevalent. In the study rats were feed a (Western Diet) which was high in fat and moderate carbohydrates.  The study added tart cherry powder to some of the rat’s diet, which caused them to maintain lean muscle mass as well as a decrease in... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2200770 Fri, 20 Feb 2009 15:00:00 +0100 2200770 http://www.medworm.com/index.php?rid=2207672&cid=t_101586_107_f&fid=38269&url=http%3A%2F%2Fdrdonnadouglas.wordpress.com%2F2009%2F02%2F11%2Fmove-over-lutein-omega-3%25e2%2580%2599s-shown-to-protect-vision%2F This study supports the clinical trials done in humans that show a connection between improved eye health and dietary micronutrients.   We only have one set of eyes.  They’re not one of those body parts that can be functionally replaced.   To help protect your eyesight here is what you need right now…   Magnesium Vascular regulation can be improved systemically with magnesium.   Omega-3-fatty acids Omega-3-fatty acids can improve blood flow regulation in the eye.  Higher intake of omega-3 long chain poly unsaturated fatty acids is associated with decreased likelihood of having AMD and cataract as well as with delaying the progression of intermediate AMD to advanced AMD.     Antioxidants A formulation composed of vitamins C, E, beta-carotene and zinc used in the Age-Related E... Dr. Donna, MedicineWoman blogs http://www.medworm.com/rss/comments.php?id=2207672 Wed, 11 Feb 2009 23:39:31 +0100 2207672 http://www.medworm.com/index.php?rid=2177636&cid=t_101586_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fg4ho3MdcrU8%2F Dr. Suzanne Steinbaum cardiologist of Lenox Hill Hospital, New York, gave some sweet news for dark chocolate and red wine lovers. In the interview the doctor explains that by eating dark chocolate and drinking red wine you are actually fighting against heart disease. Eating one small square of dark chocolate that contains about 30 calories, will aid in fighting high blood pressure and heart disease. Dark chocolate contains flavonids that act as an antioxidant in your system. When eating dark chocolate be sure to read the label to see that it contains at least 70% of cocoa bean content. Red wine contains the same antioxidant properties as does dark chocolate. How to fight heart disease with dark chocolate and red wine Video thanks to http://www.howdini.com/howdini-video-6657679.html Tags... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2177636 Wed, 11 Feb 2009 15:58:02 +0100 2177636 http://www.medworm.com/index.php?rid=2137874&cid=t_101586_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FmlU64E525UE%2F With Valentine’s Day just around the corner you may want to consider giving your love, a heart healthy treat. For those of us with partner’s that have high blood pressure or heart problems that love their sweets, this article is a great find. Dark chocolate may be just what the answer you are looking for. Do you know that cocoa is actually a fruit? We all know that fruits are good for us. Researchers have found a link that shows cocoa and dark chocolate aid in the fight against cardiovascular disease.  The studies show reduced risk for blood clots, strokes, and heart attacks. Food scientists at Cornell University found that there are twice the antioxidants in cocoa as were in red wine. The study also stated that there were three times more antioxidants in cocoa than found in green... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2137874 Tue, 27 Jan 2009 15:00:00 +0100 2137874 http://www.medworm.com/index.php?rid=2107832&cid=t_101586_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FmUkj0B3ak3o%2F I am not trying to push dark chocolate, but the fact is that we are all trying to improve our health. Our heart is the jewel of our body, when the heart is not functioning properly the whole body suffers. While looking for ways to improve our heart health we all look for everything available on heart. Finding that a small amount of dark chocolate daily is good for the heart, is a great treat. Dark chocolates are fully loaded with many flavaniods. So by simply eating 1.4 ounces of dark chocolate daily we may improve our heart health. A spot on CBS News, told of a research study that included 20 male smokers’ that were divided into two groups. The men were given 1.4 ounces of dark chocolate or white chocolate and then waited for two hours for the results. The men that ate the dark chocola... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2107832 Thu, 15 Jan 2009 17:31:52 +0100 2107832 http://www.medworm.com/index.php?rid=2095870&cid=t_101586_87_f&fid=34935&url=http%3A%2F%2Fmedicine.com.my%2Fwp%2F%3Fp%3D5833 strWebsiteID = window.document.location.toString();strSplitWeb = strWebsiteID.split("/")strWebsiteID = strSplitWeb[2];document.write(”“); from the Malaysian Medical Resources Third-Hand Cigarette Smoke Poses Risks, Antioxidants Alleviate Pain of Chronic Pancreatitis, Healthcare-Associated Pneumonia More Deadly Than Community-Acquired Type (Source: Malaysian Medical Resources) Malaysian Medical Resources blogs http://www.medworm.com/rss/comments.php?id=2095870 Sun, 11 Jan 2009 05:00:00 +0100 2095870 http://www.medworm.com/index.php?rid=1911322&cid=t_101586_87_f&fid=34595&url=http%3A%2F%2Fnhsblogdoc.blogspot.com%2F2008%2F10%2Fattack-of-killer-tomatoes.html The wall up against which I shoot journalists is becoming overcrowded this week. Today’s nonsense revolves round tomatoes. Purple tomatoes if you will. Don’t like tomatoes much myself, but I enjoyed the film. Today, reports are featured all over the mainstream media suggesting that “purple” tomatoes are so jam packed with anti-oxidants that they can cure cancer.Because, as we all know, antioxidants do cure cancer.Don’t they?Sadly, there is not much hard evidence to back this up. Yes, yes, I know all about “free radicals” and the damage they do; and the antioxidants mop up all the “free radicals” and we achieve life eternal, forever free of cancer. It’s the same intellectually flawed argument we see with vitamins. Vitamins are essential to life and are therefore good for... NHS Blog Doctor blogs http://www.medworm.com/rss/comments.php?id=1911322 Mon, 27 Oct 2008 11:30:00 +0100 1911322 http://www.medworm.com/index.php?rid=1940949&cid=t_101586_88_f&fid=38153&url=http%3A%2F%2Fwww.ozemedicine.com%2Fblog%2F%3Fp%3D210 Conclusion: “Taking the antioxidant vitamins A (and its precursor beta-carotene) and E singly or in multivitamins is dangerous and should be avoided by people eating a healthy diet. On a diet like that recommended here, the intake of these and other important vitamins should be high, with no need for supplementation.” Lucky I never wasted my money on buying them as seems I get enough of the good oils and vitamins from my fish and chips and pizza with capsicum - although I got to watch the latter - if only they could genetically engineer away the substance in capsicum that makes me get GOR! And just in case they were telling white lies about using good fats in the fish and chips, I am a bit impartial to blueberries on low fat yoghurt and a little piece of 75% cocoa chocolate. A... Oz E Medicine - emergency medicine in Australia blogs http://www.medworm.com/rss/comments.php?id=1940949 Fri, 24 Oct 2008 02:45:24 +0100 1940949 http://www.medworm.com/index.php?rid=1880646&cid=t_101586_122_f&fid=36582&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FSharpBrains%2F%7E3%2F421176296%2F This article was co-written by Drs. Simon Evans and Paul Burghardt. Drs. Evans and who currently collaborate in the University of  Michigan’s Department of Psychiatry, and the Molecular and Behavioral Neuroscience Institute to study the effects of nutrition and exercise on brain function. They are co-authors of BrainFit For Life: A User's Guide to Life-Long Brain Health and Fitness. Antioxidants, brain fitness industry, brain fitness programs, Brain health, Brain Training, BrainFit, cognitive capacities, cognitive decline, cognitive health, emotional capacities, emotional regulation, exercise, hippocampus, improve brain function, improve cognitive function, improve memory, life, meditative focus, mental activity, Neurogenesis, neuroscience, Nutrition, optimal sleep, oxygen, physical he... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=1880646 Wed, 15 Oct 2008 03:37:09 +0100 1880646 http://www.medworm.com/index.php?rid=1812881&cid=t_101586_160_f&fid=36190&url=http%3A%2F%2Fwww.skincareblog.org%2Fentry%2Fnewfound-antioxidant-holds-wrinkle-free-skin-secrets%2F Not for many, those pesky wrinkles signify wisdom. Nowadays, most people would prefer not having those fine lines on the face and body. In a bid to have a wrinkle-free skin, people resort to many products and procedures available in the market. But unfortunately, most of them land up disappointed with their products’ claims! And for many, plastic surgery seems to be the most safe and effective step towards possessing a wrinkle-free skin, but it does not suit everyone’s pocket! And, if you are one of them, forget turning to either of the options. A researcher at the Hebrew University Faculty of Agriculture, Food and Environmental Quality Sciences has come up with a new wrinkle-fighting method - an antioxidant. Excessive exposure to sun’s rays or during normal aging... Skin Care blogs http://www.medworm.com/rss/comments.php?id=1812881 Sun, 14 Sep 2008 09:03:12 +0100 1812881 http://www.medworm.com/index.php?rid=1780127&cid=t_101586_122_f&fid=36582&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FSharpBrains%2F%7E3%2F387263580%2F This article was written by Pascale Michelon, Ph. D., for SharpBrains. Dr. Michelon, Copyright 2008. Dr. Michelon has a Ph.D. in Cognitive Psychology and has worked as a Research Scientist at Washington University in Saint Louis, in the Psychology Department. She conducted several research projects to understand how the brain makes use of visual information and memorizes facts. She is now an Adjunct Faculty at Washington University, and teaches Memory Workshops in numerous retirement communities in the St Louis area. More articles on the topic: - A Multi-Pronged Approach to Brain Health - Overview of Nutritional Supplements and Brain Fitness Alzheimers, Alzheimers risk, Antioxidants, berries, brain diet, Brain health, citrus fruits, cocoa, Corrada, Curcumin, dark chocolate, DHA, enhance me... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=1780127 Mon, 08 Sep 2008 16:05:57 +0100 1780127 http://www.medworm.com/index.php?rid=1349496&cid=t_101586_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F04%2F03%2Feasy-health-tip-cut-bad-cholesterol-with-this-little-wonder%2F picApp_publisherId = 473;picApp_imageId = 11954;picApp_imageWidth = 271;picApp_imageHeight = 408;picApp_configUrl = "http://pis.picapp.com/IamProd/FlashSite/GetConfig.aspx";picApp_Picview="http://pis.picapp.com/IamProd/FlashSite/en/picviewerv1_1.swf";picapp_numberOfLine=1;ImageServe(); That’s right! According to a recent article in Woman’s World magazine (April 7th edition), red grapefruit can help lower your “bad” (aka LDL) cholesterol levels by as much as 20%. This seems to be the case whether or not your high cholesterol is responsive to statin drugs or whether you make any diet or lifestyle changes. So what’s behind this little Wonder Fruit? Experts claim the antioxidants in red grapefruit have the power to inhibit the liver’s tendency to overproduce... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=1349496 Fri, 04 Apr 2008 02:37:33 +0100 1349496 http://www.medworm.com/index.php?rid=1332793&cid=t_101586_136_f&fid=36051&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FCancerCommentary%2F%7E3%2F259586803%2F Antioxidants in grape skins and red wine can kill pancreatic cancer cells by getting into the center of the cell’s energy - the mitochondria- thereby disabling its function. Such were the findings of a team from University of Rochester Medical Center. The new study also showed that when the pancreatic cancer cells were doubly assaulted — pre-treated with the antioxidant, resveratrol, and irradiated — the combination induced a type of cell death called apoptosis, an important goal of cancer therapy. Although red wine consumption during chemotherapy or radiation treatment has not been well studied, it is not “contraindicated,” Okunieff said. In other words, if a patient already drinks red wine moderately, most physicians would not tell the patient to give it up ... Cancer Commentary blogs http://www.medworm.com/rss/comments.php?id=1332793 Fri, 28 Mar 2008 11:32:47 +0100 1332793 http://www.medworm.com/index.php?rid=874660&cid=t_101586_160_f&fid=36190&url=http%3A%2F%2Fwww.skincareblog.org Irani: Not for many, those pesky wrinkles signify wisdom. Nowadays, most people would prefer not having those fine lines on the face and body. In a bid to have a wrinkle-free skin, people resort to many products and procedures available in the market. But unfortunately, most of them land up disappointed with their products’ claims! And for many, plastic surgery seems to be the most safe and effective step towards possessing a wrinkle-free skin, but it does not suit everyone’s pocket! And, if you are one of them, forget turning to either of the options. A researcher at the Hebrew University Faculty of Agriculture, Food and Environmental Quality Sciences has come up with a new wrinkle-fighting method – an antioxidant. Excessive exposure to sun’s rays or during normal agi... Skin Care blogs http://www.medworm.com/rss/comments.php?id=874660 Sat, 01 Sep 2007 19:53:32 +0100 874660 http://www.medworm.com/index.php?rid=821975&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F08%2F25%2Fantioxidants-sun-skin-cancer-risk%2F Filed under: Skin Cancer, Research, Daily newsMixing antioxidants and sun exposure can be dangerous to your health. A new study, published in the September issue of The Journal of Nutrition, details a French study revealing that antioxidant supplements won't protect women against skin cancer -- and they may actually increase the risk of developing the disease.A team of French researchers assigned almost 7,900 women and more than 5,100 men to take either an oral daily capsule of antioxidant or a placebo that looked the same. The antioxidants included low levels of vitamins C and E, beta-carotene, selenium, and zinc. What they found: the incidence of all skin cancers was higher in the group of women who took the antioxidant.While there is one limitation to this study -- it did not take into ... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=821975 Sat, 25 Aug 2007 04:00:00 +0100 821975 http://www.medworm.com/index.php?rid=793938&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F08%2F12%2Fsunday-seven-seven-ways-to-fine-tune-your-health%2F Filed under: Prevention, Diets, Exercise, Nutrition, Vitamins and nutrients, Smoking, Sunday SevenThere are countless methods we can use for optimizing our health. Each of us can surely rattle off a bunch right now. Give it a try. Quick. Name three actions you can take to improve your body, your mind, your soul. Good. Now remember what you picked -- and make each one happen.In a recent newspaper article, one journalist listed 25 ways to live a healthy life. They're all super ideas. But I only have space today for seven. Here they are. Stop back in two weeks, and I'll give you another seven.Keep your weight in check Make sure your weight is appropriate for your height, age, sex, and body frame. The American Institute for Cancer Research reports that having an ideal body mass, eating properl... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=793938 Sun, 12 Aug 2007 04:00:00 +0100 793938 http://www.medworm.com/index.php?rid=761483&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F07%2F27%2Fthought-for-the-day-eat-those-daily-blueberries%2F Filed under: Thought for the DayOne of the finer things each and every morning that tastes so good are nature's own blueberries. These delicious and plump berries are one of the most potent antioxidants known, and a decent side effect of eating them is something many naturopaths have known for quite some time: blueberries are excellent anti-cancer food.Cancer can be a combination of genetic predisposition combined with the results of countless lifestyle choices, which explains why some smokers never develop lung cancer while non-smokers develop it in their teens. One side is a result of the cards you're dealt; the other, as a result of choices.This sounds simplified, but taking out the lifestyle choices by beating it with excellent nutrition as much as possible can't be a bad thing for alm... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=761483 Fri, 27 Jul 2007 04:00:00 +0100 761483 http://www.medworm.com/index.php?rid=760481&cid=t_101586_87_f&fid=34866&url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F07%2F26%2Fpomegranate-our-miracle-heart-cure%2F Filed under: Diet, PreventionIt's something you don't often eat but you probably should because it's chalk-full of antioxidants and other healthy good stuff: Pomegranates. The fruit benefits your cardiovascular system, and also has been shown to help with Alzheimer's, cancer and even erectile dysfunction. And it's a better source of flavonoids than red wine, green tea or blueberry juice. And the best news is, you don't have to buy that expensive juice at the supermarket -- chances are you can grow pomegranates in your backyard. It's a fairly low-maintenance plant. To learn more about the pomegranate, check out Wikipedia.Read | Permalink | Email this | Linking Blogs | Comments (Source: The Cardio Blog) The Cardio Blog blogs http://www.medworm.com/rss/comments.php?id=760481 Thu, 26 Jul 2007 04:00:00 +0100 760481 http://www.medworm.com/index.php?rid=874764&cid=t_101586_160_f&fid=36189&url=http%3A%2F%2Fwww.skinmdblog.com%2Fwrinkles%2Foral-supplements-and-wrinkles%2F I recently came across an ad in the magazine for an oral supplement that claims to fight dull, wrinkled, pimpled skin.  It boasts of 11 “essential” nutrients which are mainly antioxidants plus some other ingredients.  Taken daily, the pills hold promise of glowing skin in a couple of months.    I don’t know about pimples but there is growing evidence that oral antioxidants could help slow down the wrinkling process or even improve existing wrinkles. The problem is that there are a lot of antioxidants available.  How do we know which ones really work? What is the best way to get them to work on the skin?   It has been shown that selenium taken at 50 to 200 micrograms daily, vitamin E at 400mg /day and vitamin C at 500-1000mg (all known antioxidants) can protect against harmful ... Skin MD blogs http://www.medworm.com/rss/comments.php?id=874764 Fri, 29 Jun 2007 01:20:54 +0100 874764 http://www.medworm.com/index.php?rid=675565&cid=t_101586_87_f&fid=34866&url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F06%2F09%2Fthis-summer-choose-cherries-for-the-heart%2F Filed under: Prevention, NutritionFor me, freshly-picked cherries are synonymous with summer. Eating those sweet morsels of goodness on a hot summer's day is about as perfect as it gets. If you love cherries as much as me, there's good news -- They're great for you, especially your heart. There's a downside to this news though -- Sour cherries are better for you than those of the sweet variety. Tart cherries are associated with a lower risk of metabolic syndrome and cardiovascular disease, more so than sweet cherries like Bing cherries. The reason that tart cherries are more beneficial than sweet ones if that tart cherries have more antioxidants, and we all know antioxidants are great for whatever ails you.I'm not a fan of any type of tart fruit and can't see myself buying them for the ant... The Cardio Blog blogs http://www.medworm.com/rss/comments.php?id=675565 Sat, 09 Jun 2007 04:00:00 +0100 675565 http://www.medworm.com/index.php?rid=644946&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F05%2F28%2Fvegetarians-have-a-reduced-risk-of-colorectal-cancer%2F Filed under: Colon and Rectal Cancer, Diets, Nutrition, Cancer prevention foodsThere are a number of benefits to a vegetarian diet and here's another one: Lifelong vegetarians have a reduced risk of developing colorectal cancer. The reason why is not made clear in the article but rather just that there's a link. So I wonder: What is it about a vegetarian diet that makes it healthier? Is it that vegetarians consumer more nutrients and antioxidants and less saturated fat? Does it have something to do with how non-meat food is digested? Is it because vegetarian diets are overall lower in calories and therefore less metabolizing means less harmful free agents in the body?I don't think this one study is a reason to quit eating meat, and although I'm not a big meat eater myself, I think that it ... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=644946 Mon, 28 May 2007 04:00:00 +0100 644946 http://www.medworm.com/index.php?rid=637975&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F05%2F25%2Fthought-for-the-day-always-buy-fruit-when-shopping%2F Filed under: Thought for the DayWhen you go grocery shopping, do you mainly buy frozen and processed foods? While I've studied the effects of modern (western) nutrition on various types of cancer, I'm a big believer in consuming fresh fruits every day just based on all the cancer-fighting nutrients many fruits possess inside. Plus, fruits taste so darn good.Think about this:Resveratrol (in grapes) and vitamins and minerals (in most fruits) are great for human health and from an antioxidant perspective, they assist in getting certain potential maladies wiped out inside the body -- before cancer can get a grip.Although vegetables are every bit as good as fruits from this point of view, many people are not heavy vegetable eaters due to the lack of taste. One thing is for sure, though: there i... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=637975 Fri, 25 May 2007 04:00:00 +0100 637975 http://www.medworm.com/index.php?rid=588310&cid=t_101586_97_f&fid=35050&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FPharmaGazette%2F%7E3%2F113866208%2Finteresting_finds_pharmarelate_6.html Check out these interesting blog entries, even pharmaceutical business blog readers will find them as informative as I did: Green Tea Compound May Treat Rheumatoid Arthritis Possible Obesity Pill Could be Link to Health New Prefilled Disposable Insulin Pen for LANTUS®: Lantus SoloStar®, FDA-Approved Cethromycin Found Effective Against Anthrax Veramyst Intranasal Corticosteroid Against Nasal and Eye AllergiesStay tuned for more about the pharma industry.    (Source: PharmaGazette) PharmaGazette blogs http://www.medworm.com/rss/comments.php?id=588310 Thu, 03 May 2007 13:46:29 +0100 588310 http://www.medworm.com/index.php?rid=587884&cid=t_101586_87_f&fid=34867&url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F05%2F02%2Ftart-cherries-may-help-regulate-blood-sugar%2F Filed under: Diet, Type 2, ResearchAs tasty as most incredibly unhealthy foods may be, there is some competition in the taste department from healthier eats. One that I feel is worth mentioning on both TheDiabetesBlog and TheCardioBlog (chiefly because it is germane to both) is the tart cherry; natures way of making healthy eating happy eating. In a test involving lab rats, researchers from the University of Michigan Health System found tart cherries to lower cholesterol, lower blood sugar, lessen the amount of fat storage in the liver, lower oxidative stress, and increase production of a molecule that assists the body in metabolizing fat and sugar. Antioxidant compounds known as anthocyanins are found in high amounts in tart cherries. Researchers say that a strong correlation appears to ... The Diabetes Blog blogs http://www.medworm.com/rss/comments.php?id=587884 Wed, 02 May 2007 04:00:00 +0100 587884 http://www.medworm.com/index.php?rid=560282&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F04%2F22%2Frecipe-for-healthy-living-daily-cocktail%2F Filed under: All Cancers, Non-toxic alternatives, Nutrition, Cancer prevention foods, Vitamins and nutrients, Recipe Healthy LivingThe most healthy thing that I have added to my daily menu to fight cancer right now is this simple drink that helps give me energy and gives me antioxidants and vitamins. It helps boost the immune system. It detoxifies and cleanses the body. It gives a quota of daily veggies. It has a high alkalinity that helps balance acid PH levels in the body. It is simple and it tastes good too.Vicki's Twice Daily Wheat Grass Cocktail4 ounces of organic tangerine juice4 ounces of organic carrot juice1 organic banana1 8 grams packet of Organic Wheat Grass (I prefer Amazing Grass brand)Mix together well in a blender until smooth and pour into a large glass.You can find Wheat ... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=560282 Sun, 22 Apr 2007 04:00:00 +0100 560282 http://www.medworm.com/index.php?rid=522062&cid=t_101586_97_f&fid=35050&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FPharmaGazette%2F%7E3%2F106752080%2Fof_christs_passion_holiday_tem.html It is already Maundy Thursday here in the Philippines. In observance of Semana Santa (Holy Week) in a Catholic country like ours, Maundy Thursday until Easter Sunday is a National Holiday. Offices and business, commercial establishments are mostly closed and even if not all are in observance of the Passion of Christ, almost everyone around me is on vacation mode: people in fact take this opportunity to be home with their families.Unfortunately (or fortunately!) this year, Easter Monday (April 9) is National Heroes’ Day, another official holiday: making the already long weekend even longer. (Yes, we are one of those countries in the world with the most national holidays in a year.) For a full time problogger like me when everyday is mostly business as usual, it is very difficult ... PharmaGazette blogs http://www.medworm.com/rss/comments.php?id=522062 Thu, 05 Apr 2007 04:35:32 +0100 522062 http://www.medworm.com/index.php?rid=511184&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F03%2F30%2Fthought-for-the-day-cooking-out-cancer-with-pizza%2F Filed under: All Cancers, Research, Cancer prevention foods, Thought for the DayPizza just might have the power to fight cancer -- not the pizza loaded with cheese and pepperoni and tons of tempting toppings, the kind that may have your mouth watering at this very moment. But a version of pizza as we know it may fend off heart disease, obesity, and cancer.The secret is in the crust -- the cooking of the crust, that is.Think about this:It seems baking pizza faster and at higher temperatures can release disease-fighting antioxidants. And it's this one small change to pizza preparation that has scientists at the University of Maryland claiming there is such a thing as a healthy pizza.Scientists baked pizza at 500 degrees for six minutes and were able to increase antioxidant levels 100 percent... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=511184 Fri, 30 Mar 2007 04:00:00 +0100 511184 http://www.medworm.com/index.php?rid=511183&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F03%2F30%2Fa-cup-of-joe-a-day-not-so-bad-researchers-say%2F Filed under: Prevention, All Cancers, Products, Daily newsDon't give up that daily cup of coffee just yet. Studies show drinking coffee may reduce your risk of developing Parkinson's disease, diabetes, cirrhosis of the liver, and colon cancer. It's even been linked to a decreased risk of inflammatory and cardiovascular disease in postmenopausal women.Why? According to an article in the March 2007 issue of Ladies Home Journal, it's because coffee contains large amounts of flavonoids and antioxidants -- and these combat a whole bunch of illnesses.Now drinking too much coffee can have adverse side effects, like restlessness, anxiety, and headaches, but limiting yourself to one to four brewed cups per day seems to be a safe practice. Although for those with high blood pressure, consuming betwe... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=511183 Fri, 30 Mar 2007 04:00:00 +0100 511183 http://www.medworm.com/index.php?rid=499194&cid=t_101586_87_f&fid=34867&url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F03%2F24%2Fcaffeine-impairs-sugar-metabolism%2F Filed under: Type 2, Adult Onset, Diet, Research, ProductsCaffeine intake makes insulin more resistant to changes in blood sugar levels, Canadian researchers report. The researchers evaluated sugar metabolism in 23 men before and after a three-month exercise program. Before and during the exercise program, the men were given caffeine or a placebo. The subjects included 8 sedentary lean men, 7 obese men with type 2 diabetes, and 8 obese men without diabetes. Before the exercise program, caffeine reduced insulin sensitivity by 33% in the lean and obese men and 37% in the obese men with diabetes compared to placebo. After the exercise program, insulin sensitivity fell 23% after caffeine intake in the lean men, 26% in the obese men, and 36% in the obese diabetic men. Comparison of the two stud... The Diabetes Blog blogs http://www.medworm.com/rss/comments.php?id=499194 Sat, 24 Mar 2007 04:00:00 +0100 499194 http://www.medworm.com/index.php?rid=489982&cid=t_101586_87_f&fid=34867&url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F03%2F22%2Fa-socially-responsible-super-hero-to-fight-childhood-obesity%2F Filed under: Type 1, Type 2, Childhood, Adult Onset, Diet, Lifestyle, ProductsUnless public health takes urgent measures, the Institute of Medicine warned in a report one in five children in the United States will be obese by the year 2010. In response to this alarming message, Just Different Specialty Tea Company now offers Captain Teao's organic Tea for Kids - a calorie and caffeine free kid-friendly beverage. The tea is a refreshing drink that provides a healthy beverage option in the fight against childhood obesity, heart disease and type 2 diabetes. It is made with organic rooibos and is available in several flavors, such as: Very Vanilla, Orangie Orange, Lip Licking Lemon, Mango Madness and Peachy Keen Peach. Captain Teao is the first character of his kind. He is a fictional, fun lo... The Diabetes Blog blogs http://www.medworm.com/rss/comments.php?id=489982 Thu, 22 Mar 2007 04:00:00 +0100 489982 http://www.medworm.com/index.php?rid=478720&cid=t_101586_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F03%2F17%2Fthought-for-the-day-how-about-a-purple-pick-me-up%2F Filed under: All Cancers, Research, Diets, Nutrition, Vitamins and nutrients, Daily newsThe results may not be immediate but a recent study indicates that purple grape juice has long-term health benefits and can help combat major illnesses, like heart disease and cancer.A study at Glasgow University measured levels of antioxidants -- thought to have a protective effect against cancer -- in a range of popular juice drinks. Purple concord grape juice came out on top, with the highest levels and range of antioxidants. Incidentally, this juice has the same level of these compounds as Beaujolais red wine.It's recommended that we add a glass of grape juice to our daily diet and count it as one of our five daily fruits and vegetables.Researchers caution, though, that studying antioxidants in the ... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=478720 Sat, 17 Mar 2007 04:00:00 +0100 478720 http://www.medworm.com/index.php?rid=479194&cid=t_101586_87_f&fid=34866&url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F03%2F01%2Fsurprisingly-heart-healthy-snacks%2F Filed under: Diet, Prevention, Women Heart Health, Men Heart HealthA few surprising food tips that can keep you heart healthy and are great snacks. Almonds contain "good fats", which may even help to lower cholesterol levels. In addition to their cholesterol lowering effects, almonds have the ability to reduce heart disease risk partly due to the antioxidant action of the vitamin E found in the almonds, as well as to the LDL-lowering effect of monounsaturated fats found in almonds. Dark chocolate is high in antioxidants and a food rich in flavonoids and help reduce cholesterol has been shown to reduce heart attack risk by almost 50 percent.. So YIPEE eat more chocolate! While chocolate itself is low in fat, what wreaks havoc on most chocolate products are the fat and calories that accompan... The Cardio Blog blogs http://www.medworm.com/rss/comments.php?id=479194 Thu, 01 Mar 2007 05:00:00 +0100 479194