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        <title>MedWorm Tags: b vitamins</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'b vitamins'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22b+vitamins%22&t=%22b+vitamins%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:38:19 +0100</lastBuildDate>
        <item>
            <title>Why Sugar Is Dangerous To Depression</title>
            <link>http://www.medworm.com/index.php?rid=5028453&amp;cid=t_138304_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F07%2F13%2Fwhy-sugar-is-dangerous-to-depression%2F</link>
            <description>You don’t have to be a rocket scientist to appreciate the link between sugar and depression. 
Anyone who doubts the relationship need only to spend a night in our house and see what type of behavior happens when two kids consume 12-ounce cans of Coke or Sprite — and the demonic demonstrations that happen after a 7-11 slurpee, especially if it’s red or blue, or God forbid, a mix.
People who suffer from depression are especially vulnerable to sugar’s evil power. I am so sensitive to white-flour, processed foods that I can practically set an alarm to for three hours after consumption, at which time I will be cursing myself for inhaling the large piece of birthday cake at the party because I am feeling so miserable. That doesn’t stop me from eating dessert at the next gathering, of c...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
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            <pubDate>Wed, 13 Jul 2011 19:34:30 +0100</pubDate>
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        <item>
            <title>The Energy Drink</title>
            <link>http://www.medworm.com/index.php?rid=4326902&amp;cid=t_138304_87_f&amp;fid=39187&amp;url=http%3A%2F%2Fgetbetterhealth.com%2Fthe-energy-drink%2F2011.01.09</link>
            <description>By Scott Gavura, BScPhm, MBA, RPh for Science-Based Medicine
My stimulant of choice is coffee. I started drinking it in first-year university, and never looked back. A tiny four-cup coffee maker became my reliable companion right through graduate school.
But since I stopped needing to drink a pot at a time, an entirely new category of products has appeared &amp;#8212; the energy drink. Targeting students, athletes, and others seeking a mental or physical boost, energy drinks are now an enormous industry: From the first U.S. product sale in 1997, the market size was $4.8 billion by 2008, and continues to grow. (1)
My precious coffee effectively has a single therapeutic ingredient, caffeine. Its pharmacology is well documented, and the physiologic effects are understood. The safety data isn’...</description>
            <author>Better Health</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4326902</comments>
            <pubDate>Sun, 09 Jan 2011 17:00:48 +0100</pubDate>
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        <item>
            <title>Update: New Research, Resources, and Teasers for All</title>
            <link>http://www.medworm.com/index.php?rid=4214314&amp;cid=t_138304_122_f&amp;fid=36582&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FDez2pHrB7PU%2F</link>
            <description>Everyone these days is talking about education and testing reform, but why is relevant brain research often ignored? Which organ if not the brain does the learning and teaching part? Renowned educator and brain expert Dr. Robert Sylwester shares his recommended Top Brain Books for Educators and Learners to help inform the conversation. A must read!
Save the Date: the 2011 SharpBrains Summit, the second edition of our annual industry and research conference, will take place virtually from March 28th to March 31st 2010. Details will follow soon.
Without further ado…please enjoy the November edition of our monthly eNewsletter:
 
Research Bites
Football and brain damage: In high-contact sports such as football, even hits not lead­ing to con­cus­sions can affect the brain. 
How to take o...</description>
            <author>SharpBrains</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4214314</comments>
            <pubDate>Mon, 29 Nov 2010 15:33:36 +0100</pubDate>
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        <item>
            <title>Skin Scare: 6 Potentially Harmful Beauty Treatments to Avoid</title>
            <link>http://www.medworm.com/index.php?rid=4133869&amp;cid=t_138304_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FqbXa0m1zFC4%2F</link>
            <description>photo: Thinkstock
 
Check out this post about potentially harmful beauty treatments by Justine van der Leun on AOL Health. 
People head to the salon to get gorgeous &amp;#8212; but with overdone, badly executed or unnecessary treatments, many end up with ugly results. &amp;#8220;I see beautiful people who are in a mess because they get suckered into ruining what they have,&amp;#8221; says Dr. Debra Jaliman, an American Academy of Dermatology spokesperson and the author of the Skin and Hair chapter in Women&amp;#8217;s Health for Life. Here, we run down some potentially counterproductive beauty treatments out there &amp;#8212; and tell you how to avoid unattractive outcomes.
Skin-Lightening Creams
It&amp;#8217;s not bleaching that&amp;#8217;s the problem &amp;#8212; it&amp;#8217;s overbleaching. While creams can be effective ...</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4133869</comments>
            <pubDate>Wed, 03 Nov 2010 21:17:14 +0100</pubDate>
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            <title>A Controlled Trial of Herbal Treatment for ADHD</title>
            <link>http://www.medworm.com/index.php?rid=3938421&amp;cid=t_138304_122_f&amp;fid=36582&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FncOsKc_7GXs%2F</link>
            <description>Many parents, health care professionals, and educators agree that there is a pressing need to develop effective treatments for ADHD to complement or substitute for traditional medication and behavior therapy approaches. This is because such treatments do not work for everyone, important difficulties often remain even when these treatments are effective, and evidence for the long-term benefits of these treatments remains less compelling than one would like. In addition, in the case of medication treatment, some individuals experience intolerable side effects and many have concerns about taking ADHD medication for an extended period.
One alternative approach to treating ADHD has relied on the use of Compound Herbal Preparations (CHP) derived from traditional Chinese medicine. Practitioners o...</description>
            <author>SharpBrains</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3938421</comments>
            <pubDate>Mon, 06 Sep 2010 11:05:56 +0100</pubDate>
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            <title>Eggs-actly the Breakfast You Need for a Cheerful Weekend</title>
            <link>http://www.medworm.com/index.php?rid=1417850&amp;cid=t_138304_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F05%2F02%2Feggs-actly-the-breakfast-you-need-for-a-cheerful-weekend%2F</link>
            <description>Image details: Eggs served by picapp.com
In a lot of homes, eggs are those things you buy because you feel like you&amp;#8217;re supposed to, but then after weeks of neglect, find themselves in the bottom of your trash barrel. You may have meant well, but meaning well doesn&amp;#8217;t cook those puppies into omelets, now does it?
Well today, we&amp;#8217;re here to encourage you to buy that carton of eggs, crack those babies open and scramble, fry, poach or boil away. And why? Eggs are packed with a B vitamin called folic acid. Many people recognize folic acid as the pre-conception wonder supplement which helps prevent neural tube abnormalities in a developing fetus. But folic acid is also a mood-elevating nutrient. In fact, adding folic acid to your diet can diminish bad moods, depression, anger, an...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1417850</comments>
            <pubDate>Sat, 03 May 2008 03:32:25 +0100</pubDate>
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            <title>Go Nuts to Reduce Stress</title>
            <link>http://www.medworm.com/index.php?rid=1400652&amp;cid=t_138304_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F04%2F25%2Fgo-nuts-to-reduce-stress%2F</link>
            <description>Image details: Mixed nuts served by picapp.com
Want an easy way to reduce stress naturally? Go nuts!
Assuming you&amp;#8217;re not allergic to nuts, eating as little as one once of these little wonders can pump a ton of calming nutrients into your harried body. And after a l-o-n-g week, that&amp;#8217;s probably exactly what you need right now, right? Thought so.
Nuts contain blood-pressure lowering B vitamins (which tend to get depleted when your muscles are tense), anxiety-kicking zinc, and vitamin E, a super antioxidant which helps protect cells from the damages caused by chronic nervousness.
What&amp;#8217;s more? The simple act of cracking open a nut (so buy them shelled) can be a stress reliever in and of itself!
So there you have it. Go nuts this weekend and feel all the better for it!
Tags: An...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1400652</comments>
            <pubDate>Sat, 26 Apr 2008 04:04:11 +0100</pubDate>
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        <item>
            <title>How Dandy: The Anti-Stress Benefits of a Dandelion</title>
            <link>http://www.medworm.com/index.php?rid=1388964&amp;cid=t_138304_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F04%2F21%2Fhow-dandy-the-anti-stress-benefits-of-a-dandelion%2F</link>
            <description>Image details: Creatas Images Single Image Set served by picapp.com
Spring is in the air for many of us, and usually that means allergies, yard work and the weeds that cause a lot of allergies and yard work.
But the next time you see a stray dandelion pop up in your yard, don&amp;#8217;t be so quick to dig it up. Instead, admire it for it&amp;#8217;s stress-busting abilities.
Here&amp;#8217;s the scoop: The leaves of a dandelion are packed with calming B vitamins and lethicin, which lessen stress and anxiety by balancing chemicals in your brain. Dandelions also boost levels of the happy chemical, seratonin.
Now, we&amp;#8217;re not recommending that you run out and pluck these from your yard to make a meal out of. But the next time you head to the grocer, look for premixed salad kits that include dandelio...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
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            <pubDate>Tue, 22 Apr 2008 02:07:37 +0100</pubDate>
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