MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'blood pressure'. Sat, 03 Sep 2011 01:52:13 +0100 http://www.medworm.com/index.php?rid=5179534&cid=t_103077_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2011%2F08%2Fnot-enough-deep-sleep-could-raise-blood.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=5179534 Tue, 30 Aug 2011 21:22:00 +0100 5179534 http://www.medworm.com/index.php?rid=5103343&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fa-diet-enriched-with-olive-oil-is-associated-with-a-lower-stroke-risk-in-one-age-group%2F2011.08.05 More on the Mediterranean diet shows that olive oil is the key component associated with less stroke risk in seniors, a French study found. The Mediterranean diet has already been linked to better cardiovascular effects, so researchers poured it on to assess its link to stroke. A study of people 65 and older in the French cities of Bordeaux, Dijon and Montpellier divided 7,625 residents into three categories of olive oil consumption: no use, moderate use for cooking or dressing, or intensive use for both cooking and dressing. Researchers used plasma oleic acid as an indirect biological marker of oleic acid intake from olive oil. (They acknowledged that it could also stem from use of butter and goose or duck fat.) Results appeared in the Aug. 2 issue of Neurology. In the study, (more…... Better Health blogs http://www.medworm.com/rss/comments.php?id=5103343 Fri, 05 Aug 2011 18:00:00 +0100 5103343 http://www.medworm.com/index.php?rid=5103344&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fstrokes-are-quite-common-in-pregnant-women-how-can-they-be-prevented%2F2011.08.05 According to CDC, there has been a 54 percent increase in the number of pregnant women who’ve had strokes in 1995 to 1996 and in 2005 to 2006. While this may surprise some researchers, it certainly would not surprise clinicians who take care of pregnant women who have risk factors such as obesity, chronic hypertension or a lack of prenatal care. Ten percent of strokes occur in the first trimester, 40 percent during the second trimester and more than fifty percent occur during the post partum period and after the patient has been discharged home. Hypertension was the cause of one-third of stroke victims during pregnancy and fifty percent in the post partum period. Hypertension accounted for one-third of stroke cases during pregnancy and fifty percent in the post partum period. Many stroke... Better Health blogs http://www.medworm.com/rss/comments.php?id=5103344 Fri, 05 Aug 2011 16:00:21 +0100 5103344 http://www.medworm.com/index.php?rid=5069475&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fwhat-is-the-most-costly-healthcare-expenditure%2F2011.07.27 The National Institute for Healthcare Management Foundation is a nonprofit, nonpartisan organization focused on healthcare. The foundation just published an excellent report on the distribution of  healthcare costs in the population. The results indicate that reducing healthcare cost is all about reducing and managing chronic diseases. U.S. healthcare spending has sharply increased between 2005 and 2009 by 23 percent from $2 trillion to $2.5 trillion per year. This is a result of a combination of factors. Chief among them is the increasing incidence of obesity. Who spends the money? (more…) *This blog post was originally published at Repairing the Healthcare System* (Source: Better Health) Better Health blogs http://www.medworm.com/rss/comments.php?id=5069475 Wed, 27 Jul 2011 12:00:54 +0100 5069475 http://www.medworm.com/index.php?rid=5069479&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fnsaids-might-be-risky-for-people-with-heart-problems%2F2011.07.26 As if people with the combination of high blood pressure and heart disease don’t already have enough to worry about, a new study suggests that common painkillers called nonsteroidal anti-inflammatory drugs (NSAIDs) pose special problems for them. Among participants of an international trial called INVEST, those who often used NSAIDs such as ibuprofen (Advil, Motrin and others), naproxen (Aleve, Naprosyn, and others), or celecoxib (Celebrex) were 47% more likely to have had a heart attack or stroke or to have died for any reason over three years of follow-up than those who used the drugs less, or not at all. The results were published in the July issue of the American Journal of Medicine. Millions of people take NSAIDs to relieve pain and inflammation. They are generally safe and effectiv... Better Health blogs http://www.medworm.com/rss/comments.php?id=5069479 Tue, 26 Jul 2011 14:00:35 +0100 5069479 http://www.medworm.com/index.php?rid=5028211&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fdrlindagalloway.files.wordpress.com%2F2011%2F07%2Fbookjpg.jpg A little knowledge is dangerous; especially when it relates to medicine. A recent article in the British newspaper, Daily Mirror discussed a medical study that attempted to prove there was a link between pregnant women’s sleeping positions and stillbirth. The author is of the opinion that the study was small and biased and therefore “there is a serious need for more research before we’re in a strong position to make ¬any recommendations.” Obviously this author has limited knowledge about the cardiovascular system of a pregnant woman. Our organs and tissues require oxygen to function. Without it, they essentially die. Blood from the lower part of our body flows back to the heart where it receives oxygen, compliments of a large blood vessel called the Inferior Vena Cava (IVC). The i... Better Health blogs http://www.medworm.com/rss/comments.php?id=5028211 Fri, 15 Jul 2011 14:00:04 +0100 5028211 http://www.medworm.com/index.php?rid=5008193&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fnew-blood-pressure-monitor-for-iphone-costs-4-times-more-than-off-the-shelf-version%2F2011.07.08 One of the most interesting things I saw at this year’s Doctors 2.0 and You event was Withins’ Blood pressure monitor. This iPhone-connected blood pressure monitor made its first appearance at CES, but you’ll finally be able to order one of your own today. Compatible with iPhone, iPad, and iPod touch, the $129 accessory costs three to four times as much as off-the-shelf blood pressure monitors, but integrates well if you’re looking to pair it with your Withings scale for a complete vitals management solution. *This blog post was originally published at ScienceRoll* (Source: Better Health) Better Health blogs http://www.medworm.com/rss/comments.php?id=5008193 Fri, 08 Jul 2011 14:00:08 +0100 5008193 http://www.medworm.com/index.php?rid=5008701&cid=t_103077_160_f&fid=36190&url=http%3A%2F%2Fwww.beautyramp.com%2F Dipika Sharma: Good Food? Bad Food?Are these foods really that bad for you? The moment you decide to go on a diet to lose weight you are bombarded with a list of food items that are banned to be eaten. This certainly demotivates you to delay your dieting plan. But here is the good news, despite these food being considered to play havoc with your weight, you can consume a few of the banned foods in appropriate proportions. The reason is that they are rich source of essential minerals and vitamins which our body needs to stay energetic and fit. You can now indulge in the once forbidden foods like pastas,eggs,breads,nuts, potatoes and chocolates. All you have to control is the intake amount to maintain a slender body and remain fit. Here goes the list of the once forbidden foods which you ... Skin Care blogs http://www.medworm.com/rss/comments.php?id=5008701 Wed, 06 Jul 2011 06:47:03 +0100 5008701 http://www.medworm.com/index.php?rid=4953396&cid=t_103077_167_f&fid=36988&url=http%3A%2F%2Fwww.happynutritionistsnuggets.com%2F2011%2F06%2Fi-always-had-good-blood-pressurewhat.html My last physical revealed that, for the first time in my life, I had borderline high blood pressure. What happened? Where did I go wrong? I've always prided myself in having good blood pressure. 130 to 140 over 70 were standard readings for me. In fact at my physical a few years ago, my doctor said that for my age my blood pressure was really good. Okay, so the "at your age" part didn't thrill me, but knowing that my blood pressure was good did.That all changed during my last physical. There are many factors. My weight was a little bit more, but my BP has been good at this weight. There has been a great increase in stress...big time...over the past several years, maybe that is catching up with me? My diet is pretty good, but maybe there are things I need to address in the diet. Here are a ... Happy Nutritionist's Nuggets blogs http://www.medworm.com/rss/comments.php?id=4953396 Tue, 21 Jun 2011 21:03:00 +0100 4953396 http://www.medworm.com/index.php?rid=4893917&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FPharmalot%2F%7E3%2FaIPonxw6_os%2F One year after an analysis of five studies involving some 60,000 patients found links between angiotensin receptor blockers and an increased risk of cancer, the FDA has now decided that these meds - which are used to control high blood pressure, do not pose such a risk. The study, which was published in The Lancet Oncology and prompted the FDA review, found that 7.2 percent of patients on an ARB were diagnosed with cancer compared with 6 percent on a placebo, which was deemed statistically significant. Put another way: one extra cancer case would occur for every 105 people taking the meds for about four years (back story). Most of the patients were taking Boehringer Ingelheim’s Micardis, a $1.5 billion seller, prompting an angry rebuttal from the drugmaker. Other ARBs that were studied i... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=4893917 Thu, 02 Jun 2011 19:21:10 +0100 4893917 http://www.medworm.com/index.php?rid=4883526&cid=t_103077_86_f&fid=34445&url=http%3A%2F%2Fwomenshealthnews.wordpress.com%2F2011%2F05%2F31%2Fhow-to-fail-at-building-a-relationship-with-a-patient-or-this-is-how-professional-fitness-cheerleaders-discourage-people%2F With the current car-free situation, I have been walking at least 2.5 extra miles each day, often more. This is objectively good for me – as long as I avoid cars that don’t bother to stop for pedestrians and too much sun. It’s a positive thing. Based on my recent experience with folks whose job it is to motivate people to be healthier, I should just be worried and OMG and am practically about to drop dead. Because my blood pressure was 120/70. No, really. It was a weight and blood pressure check thing, and I was curious about whether the walking had changed my weight any. I should have known better. I already know what ZOMG-GONNA-DROP-DEAD! BMI category I’m in. So this lady looks at my weight, and immediately asks, before the blood pressure cuff even went on, &#822... Women's Health News blogs http://www.medworm.com/rss/comments.php?id=4883526 Wed, 01 Jun 2011 00:51:14 +0100 4883526 http://www.medworm.com/index.php?rid=4813287&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fcould-a-low-salt-diet-be-bad-for-your-heart%2F2011.05.11 In this study of 3,681 men and women from Belgium, Bulgaria, Italy, Poland, Romania and Russia whose health was followed for eight years, participants with the lowest sodium excretion (which is a good measure of sodium intake) were 56% more likely to have died from cardiovascular disease than those with the highest sodium excretion. Among the nearly 2,100 participants with normal blood pressure at the study’s start, sodium excretion (sodium intake) had no effect on the development of high blood pressure. These are startling findings. If true, they would undercut major programs by the U.S. government to reduce Americans’ intake of salt—the main source of sodium—from prepared and processed foods and at home. (more…) *This blog post was originally published at Harvard ... Better Health blogs http://www.medworm.com/rss/comments.php?id=4813287 Wed, 11 May 2011 16:00:07 +0100 4813287 http://www.medworm.com/index.php?rid=4696893&cid=t_103077_136_f&fid=39026&url=http%3A%2F%2Fcarolinemfr.blogspot.com%2F2011%2F04%2Fwhen-doctors-dont-listen.html About a month ago, I complained about Dr B who blamed me for my high blood pressure. He has been collecting cases of high blood pressure for his entire career, only found 11, and blamed me for my high blood pressure. The only test he did was to take my blood pressure. I am not sure he even read my chart. I found out a few days later that my thyroid levels were messed up and could contribute to high blood pressure as well. Hypothyroidism can cause the bottom blood pressure number to go up. Hyperthyroidism can cause the top blood pressure number to go up. Then my next blood tests showed my thyroid levels in the normal range. So that theory was put to rest. But I did gloat a tiny bit.Well, I have found out all sorts of things in the past few days about how badly he listened.First I found out ... Caroline's Breast Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=4696893 Sat, 09 Apr 2011 11:28:00 +0100 4696893 http://www.medworm.com/index.php?rid=4570721&cid=t_103077_136_f&fid=39026&url=http%3A%2F%2Fcarolinemfr.blogspot.com%2F2011%2F03%2Fdont-blame-patient.html Yesterday I went to my oncologist, or actually to my oncologist's nurse practitioner as she is out on maternity leave. My blood pressure was a 'tad' high. She did not like that. Especially since it has been steadily rising for the past six months. She called my new PCP who I haven't even met yet who agreed I should be seen by a doctor. Since I was complaining of headachy/pressure she also mentioned imaging of my head - not something to look forward to.My new PCP couldn't see me so she sent me to see another doctor in the same group, Dr B. He started by telling me that he 'collects' cases of high blood pressure with underlying causes. He thinks my blood pressure is because I am overweight, eat badly, don't get enough exercise, have too much stress in my life, and eat too much salt. I tried ... Caroline's Breast Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=4570721 Thu, 10 Mar 2011 11:09:00 +0100 4570721 http://www.medworm.com/index.php?rid=4549752&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fmore-potassium-fewer-strokes%2F2011.03.04 There are few medical conditions that people fear more than a stroke. We know that blood pressure control and lowering cholesterol levels reduces stroke risk. Now, thanks to a huge analysis from Italy published in the Journal of the American College of Cardiology, we know that higher dietary consumption of potassium is associated with lower rates of stroke and could also reduce the risk of coronary heart disease and total cardiovascular disease, too. What is even more remarkable is that the results apply to all parts of society and not just to specific “at-risk” subgroups. Most doctors aren’t even aware of how important it is to eat potassium-rich foods. And what are these foods that have potassium? Surprise: It’s fruits and vegetables like bananas, tomatoes, o... Better Health blogs http://www.medworm.com/rss/comments.php?id=4549752 Fri, 04 Mar 2011 18:00:00 +0100 4549752 http://www.medworm.com/index.php?rid=4545045&cid=t_103077_113_f&fid=39278&url=http%3A%2F%2Fblogsite.mdbuyline.com%2F%3Fp%3D200 Two very different, cutting edge technologies are on the verge of becoming an option for patients with drug-resistant hypertension.  I find this very exciting, considering hypertension affects almost 1/3 of adult Americans.  It’s a deadly disease that costs $76 billion a year to treat.  Out of this patient mix, 20 to 30% of those diagnosed with hypertension are unable to control its affects with lifestyle changes or medication. I spoke to Geoffrey S.F. Ling, MD, PhD, director of Critical Care, Department of Anesthesiology and Critical Care Medicine, professor and vice chair of Neurology Uniform Services, University of Health Services, and advisory panel of National Neurological Disorder and Stroke Institute at NIH, Bethesda, Md., on the problems of controlling high blood pressure.  H... MD Buyline blogs http://www.medworm.com/rss/comments.php?id=4545045 Thu, 03 Mar 2011 14:43:18 +0100 4545045 http://www.medworm.com/index.php?rid=4517309&cid=t_103077_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FnWCi4pBo4Dk%2Flowered-defenses.php Stress is doing a number on my body.I suspect that when I see my endocrinologist in a couple weeks, all those key numbers will come back to paint an ugly picture of what stress has been doing to my body. I already know the scale is going to return a number last seen six years ago the first time I saw my endo following diagnosis by my primary care provider. Based on what my meter averages tell me, I could be looking at my highest A1C level, which would be higher than at diagnosis. Based on what my body is telling me, I have a feeling my blood pressure will once again considered borderline high, something that plagued me in the years before I got healthy in spite of type 2 diabetes.The thing is, I recognize that stress is doing a number on my body, even if I do not have all the numbers to pr... Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=4517309 Thu, 24 Feb 2011 19:51:33 +0100 4517309 http://www.medworm.com/index.php?rid=4507286&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fabout-white-coat-hypertension%2F2011.02.21 “But doc, my blood pressure is always normal at home.” I wish I had a dollar for every time I have heard that line and I know it is true. When some patients come to see me, their blood pressure is abnormally high (above 130/90). This is known as “white-coat hypertension.” Although it has been thought to be from anxiety about seeing the doctor, even long-established patients who have no conscious anxiety can exhibit elevated blood pressure in the office. Because blood pressure naturally fluctuates and the office visit is not a “normal” setting, it is important for patients who have high blood pressure (hypertension) to have their own blood pressure cuff at home. Now that devices are automated and easy to use, everyone with hypertension should be mo... Better Health blogs http://www.medworm.com/rss/comments.php?id=4507286 Mon, 21 Feb 2011 20:00:00 +0100 4507286 http://www.medworm.com/index.php?rid=4501584&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fnarrative-medicine-healing-through-storytelling%2F2011.02.21 More in the evolving meme of narrative medicine: Researchers at the University of Massachusetts Medical School (my alma mater) have found that for a select population of individuals, listening to personal narratives helps control blood pressure. While the power of stories is old news, the connection to clinical outcomes is what’s newsworthy here. Read Dr. Pauline Chen’s nice piece in the New York Times. The implications for ongoing work in this area are mind boggling. The Annals of Internal Medicine study authors sum it up nicely: Emerging evidence suggests that storytelling, or narrative communication, may offer a unique opportunity to promote evidence-based choices in a culturally appropriate context.  Stories can help listeners make meaning of their lives, and listeners may be in... Better Health blogs http://www.medworm.com/rss/comments.php?id=4501584 Mon, 21 Feb 2011 16:00:32 +0100 4501584 http://www.medworm.com/index.php?rid=4441974&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fputting-your-heart-into-the-super-bowl%2F2011.02.06 Sports fans may literally live and die on their team’s victories, according to researchers who examined cardiac mortality rates after the home team won and lost the Super Bowl. Total and cardiac mortality rates in Los Angeles County increased after the football team’s 1980 Super Bowl loss but overall mortality fell after the 1984 the team’s Super Bowl win, researchers concluded from a review of death certificates reported in Clinical Cardiology. First, authors gave a clinical review. Stress causes a cardiac cascade. The sympathetic nervous system increases and releases catecholamines. This triggers a rise in heart rate and blood pressure, and ventricular contractility increases oxygen demand, causing blood the sheer against and fracture atherosclerotic plaque, the authors... Better Health blogs http://www.medworm.com/rss/comments.php?id=4441974 Sun, 06 Feb 2011 16:00:00 +0100 4441974 http://www.medworm.com/index.php?rid=4429017&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fwere-overdosing-on-sodium-whose-responsibility-is-it%2F2011.02.02 I confess to loving Campbell’s tomato bisque soup. I mix it with 1 percent-fat milk and it’s hot and delicious and comforting, but one of the worst food choices I could make because one cup contains more sodium than I should have in a day. Knowing this, I have already relegated it to an occasional treat. But by the end of this blog post I will do more. We are overdosing on sodium and it is killing us. We need to cut the sodium we eat daily by more than half. The guidelines keep coming. The U.S. government has handed out dietary guidelines telling Americans who are over 50, all African Americans, people with high blood pressure, diabetes, or chronic kidney disease to have no more than 1,500 milligrams (mg) — or two thirds of a teaspoon — of sodium daily. That’s the majorit... Better Health blogs http://www.medworm.com/rss/comments.php?id=4429017 Wed, 02 Feb 2011 23:00:00 +0100 4429017 http://www.medworm.com/index.php?rid=4424235&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fcardiovascular-care-costs-could-triple-by-2030%2F2011.02.01 Real total direct medical costs of cardiovascular disease (CVD) could triple, from $273 billion to $818 billion (in 2008 dollars) by 2030. Real indirect costs, such as lost productivity among the employed and unpaid household work, could increase 61 percent, from $172 billion in 2010 to $276 billion. Results appeared in a policy statement of the American Heart Association. CVD is the leading cause of mortality and accounts for 17 percent of national health expenditures, according to the statement. How much so? U.S. medical expenditures rose from 10 percent of the Gross Domestic Product in 1985 to 15 percent in 2008. In the past decade, the medical costs of CVD have grown at an average annual rate of 6 percent and have accounted for about 15 percent of the increase in medical spending... Better Health blogs http://www.medworm.com/rss/comments.php?id=4424235 Tue, 01 Feb 2011 18:00:00 +0100 4424235 http://www.medworm.com/index.php?rid=4419280&cid=t_103077_122_f&fid=35055&url=http%3A%2F%2Fwww.sarasotaneurology.com%2Fmedia%2FSarasota-Neurology-Podcast-Stroke-Prevention-201102 In this episode of the Sarasota Neurology Podcast, Dr. Kassicieh, a recognized expert in stroke prevention, provides an overview of  current techniques for preventing and managing risk of stroke. Stroke is the third leading cause of death in the United States. This combined with heart attacks and heart disease result in over 2 million deaths a year. The common underlying cause is vascular disease or hardening of the arteries. Heart attack and stroke can be prevented with simple life style changes and medications. Treatment of high cholesterol, high blood pressure, aspirin and stop smoking will significantly lower risk of suffering from these devastating conditions. Listen to this report to find out how you can reduce your risk of suffering from a stroke, heart attack or other cardiovascu... Sarasota Neurology blogs http://www.medworm.com/rss/comments.php?id=4419280 Mon, 31 Jan 2011 17:53:40 +0100 4419280 http://www.medworm.com/index.php?rid=4414519&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fdeep-brain-stimulation-a-new-treatment-for-hard-to-control-high-blood-pressure%2F2011.01.29 An unexpected discovery out of Frenchay Hospital in Bristol, UK showed that deep brain stimulation (DBS) can lower blood pressure, even in cases in which drugs are unsuccessful. The discovery reportedly occurred when a 55-year-old patient received a deep brain stimulator to treat his pain from central pain syndrome that developed after a stroke. At the time of the stroke, the patient was diagnosed with high blood pressure, which could not be controlled despite taking four different drugs. The deep brain stimulator was largely unsuccessful at controlling the patient’s pain, but amazingly it decreased his blood pressure enough that he could stop taking all four medications. Researchers confirmed the effects of the deep brain stimulator by turning it on and off over a three-year period,... Better Health blogs http://www.medworm.com/rss/comments.php?id=4414519 Sat, 29 Jan 2011 23:00:01 +0100 4414519 http://www.medworm.com/index.php?rid=4360978&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fprotect-your-heart-when-shoveling-snow%2F2011.01.18 After shoveling the heavy, 18-inch layer of snow that fell overnight on my sidewalk and driveway, my back hurt, my left shoulder ached, and I was tired. Was my body warning me I was having a heart attack, or were these just the aftermath of a morning spent toiling with a shovel? Now that I’m of an AARP age, it’s a question I shouldn’t ignore. Snow shoveling is a known trigger for heart attacks. Emergency rooms in the snowbelt gear up for extra cases when enough of the white stuff has fallen to force folks out of their homes armed with shovels or snow blowers.  What’s the connection? Many people who shovel snow rarely exercise. Picking up a shovel and moving hundreds of pounds of snow, particularly after doing nothing physical for several months, can put a big strain on the heart. ... Better Health blogs http://www.medworm.com/rss/comments.php?id=4360978 Tue, 18 Jan 2011 18:00:40 +0100 4360978 http://www.medworm.com/index.php?rid=4361308&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FPharmalot%2F%7E3%2FGTi6GBLv1fs%2F Hello, everyone, and nice to see you again. We hope your extended weekend - on this side of the pond, that is - was pleasant. Now, of course, the routine resumes with all those meetings and deadlines. So please join us for a cup of stimulation as we dust the snow off the Pharmalot corporate campus, ready the short people for the school house and prowl around for interesting items. Hope your day goes well and do stay in touch… FDA Staff Questions Lilly Alzheimer’s Drug (Reuters) Teva Will Lay Off 200 California Workers (Orange County Register) Pfizer Sued Over Dilantin Side Effects (Madison-St. Clair Record) Ariad Stock Pops After Sarcoma Drug Meets Study Goal (Bloomberg News) Servier Chief Called To Mediator Court Hearing (The Telegraph) EU Will Ask Sanofi To Write Docs About M... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=4361308 Tue, 18 Jan 2011 12:52:21 +0100 4361308 http://www.medworm.com/index.php?rid=4337940&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fconsider-medical-conditions-before-jumping-on-the-new-years-resolution-diet-and-exercise-bandwagon%2F2011.01.11 The first week of January was full of news reports of giving advice on your new diet and exercise program to help you lose the weight you’ve always wanted to. In a previous post and video I talk about some do’s and don’ts when planning for your weight loss New Year’s resolution. In the video below, I talk about some medical issues to keep in mind before starting your program. For example, do you have a family history of medical problems like high blood pressure or diabetes? If so, you may want to schedule an appointment with your personal physician before jumping on the diet and exercise bandwagon. If you find this video helpful, I invite you to check out other TV interviews at MikeSevilla.TV. Enjoy! *This blog post was originally published at Doctor Ano... Better Health blogs http://www.medworm.com/rss/comments.php?id=4337940 Tue, 11 Jan 2011 20:00:00 +0100 4337940 http://www.medworm.com/index.php?rid=4275324&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fa-chia-pet-for-diabetes%2F2010.12.21 Like swallows returning to San Juan Capistrano in the spring, Chia Pets begin appearing every December on late-night television and in the gift aisles of many stores. (Full disclaimer: I bought one for the Yankee Swap at Harvard Health Publication’s annual Christmas party.) Water these ceramic figures and they sprout a green “fur” from seeds embedded on the surface. Silly? Sure, that’s why they are such a hit. What you might not know is that the seeds may someday be a real gift for people with diabetes. Chia seeds come from a plant formally known as Salvia hispanica, which is a member of the mint family. It gets its common name from the Aztec word “chian,” meaning oily, because the herb’s small, black seeds are rich in oils. It was a staple food for the Aztecs, and legend has... Better Health blogs http://www.medworm.com/rss/comments.php?id=4275324 Tue, 21 Dec 2010 14:00:58 +0100 4275324 http://www.medworm.com/index.php?rid=4179386&cid=t_103077_113_f&fid=39278&url=http%3A%2F%2Fblogsite.mdbuyline.com%2F%3Fp%3D95 Drug therapy can effectively lower a patient’s blood pressure by 10 points on average, but 25% of patients become resistant to their medication and compliance is also problematic.  In fact, according to the CDC, 125,000 deaths each year result from not taking the prescribed therapy.  Considering hypertension affects almost 75 million Americans at a cost of over $76 billion to treat, this is not a simple problem.   A revolutionary new pacemaker for reducing high blood pressure has emerged and captured my attention.  The new technology utilizes an implantable pulse generator designed to electrically stimulate a patient’s baroreflex system.  Marcos Rothstein, MD, an expert nephrologist and professor of medicine at Washington University in St. Louis, explained how the device works. ... MD Buyline blogs http://www.medworm.com/rss/comments.php?id=4179386 Thu, 18 Nov 2010 15:25:30 +0100 4179386 http://www.medworm.com/index.php?rid=4133872&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FQFKgd-UntvU%2F photo: Flickr user Sleeping Cat Beads We’re very opinionated when it comes to cats vs. dogs. Sorry canine-lovers, but a new study claims that cats make their owners happier and healthier than dogs. Theoretically, dog owners should be fairly healthy from all the hours they spend frolicking with their pups in the dog run, but apparently cleaning up messes on the living room floor and throwing away chewed-up shoes render all that exercise moot. And studies show that cats lower their owners’ blood pressure by reducing stress. So all those old ladies who live with their two dozen cats? Not sad and lonely at all. In fact, they could be healthier and happier than you are. Now, dog lovers: We’re ready for your protestations. Let us know why your perfect poochie makes you happier ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=4133872 Wed, 03 Nov 2010 16:27:25 +0100 4133872 http://www.medworm.com/index.php?rid=4105797&cid=t_103077_113_f&fid=35744&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fe-CareManagement%2F%7E3%2FqLHwUHsaESo%2F by Mateusz Mucha. Mateusz is a freelance web application developer from Krakow, Poland.  31 y.o., married, enjoys rock climbing, sailing, skiing and having 6 meals a day. Contact him at muszek@gmail.com This is a short story about Blood Pressure Chart – a web-based tool used to manage, analyze and share blood pressure records. The old saying, “necessity is a mother of invention”, is almost applicable here. Almost, because coming up with an idea to store whatever records in a web app is hardly inventive. Certainly not in 2010. Strangely, a moderate set of requirements could not be satisfied by any preexisting solution. For at least the past decade, I’ve been hearing about my country’s health care going digital. Millions (billions?) of taxpayers’ dollar... e-CareManagement blogs http://www.medworm.com/rss/comments.php?id=4105797 Sun, 24 Oct 2010 20:01:02 +0100 4105797 http://www.medworm.com/index.php?rid=4025690&cid=t_103077_117_f&fid=38856&url=http%3A%2F%2Fwww.timemastermd.com%2F%3Fp%3D1187 Please Shay it isn’t so Shay-la Hershey – Size 38KKK!  (World’s Largest Breasts Record) No need to hit the GYM – just head to the beach instead! Just 10 minutes of staring at the charms of a well-endowed female is equivalent to a 30-minute aerobics work-out,” said author Dr. Karen Weatherby, a gerontologist. So, since Shayla’s chest is over 7 sizes larger than a D cup,  you can get get a 3 1/2 workout by looking at her bust for just ten minutes! Boob oglers have a lower blood pressure, slower resting pulse rates and decreased risk of coronary artery disease.  Of course, right after seeing large breasts there usually is a temporary increase in blood pressure and heart rate, but then it settles down with time.  Playboy King, Hugh Hefner may therefore ... Timemaster MD blogs http://www.medworm.com/rss/comments.php?id=4025690 Sat, 02 Oct 2010 05:29:04 +0100 4025690 http://www.medworm.com/index.php?rid=4022439&cid=t_103077_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2010%2F10%2Firregular-sleep-in-early-pregnancy.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=4022439 Fri, 01 Oct 2010 19:46:00 +0100 4022439 http://www.medworm.com/index.php?rid=4001687&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fmy-patient-the-health-nut%2F2010.09.25 A version of the following post, by Kimberly Manning, FACP, appeared on the blog “Life at Grady.” “My blood pressure is still borderline? Man!” “Yeah…and from looking through the chart, it was 150/96 on your admission. It’s pretty much been that since you’ve been here, give or take a few points. That’s a little more than borderline, actually.” I paused for a moment, realizing that I sounded a bit discouraging. “I don’t think this would be hard to get under control at all, sir. I mean…you’re such a motivated patient, you know?” I studied my patient carefully. He was in his late thirties, although he could totally pass for a twenty-something all day, every day. His skin looked like someone had grabbed ... Better Health blogs http://www.medworm.com/rss/comments.php?id=4001687 Sat, 25 Sep 2010 17:00:00 +0100 4001687 http://www.medworm.com/index.php?rid=3999203&cid=t_103077_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FLPehQZoISPI%2Fstill-waiting.php No word yet on Tuesday's lab work, which is making me somewhat anxious. The oddest thing happened today at the primary care provider's office.  And I don't mean the wait in the exam room being three times as long as the one in the actual waiting room. Everything went rather well - flu shot, skin check, discussions about the circumstances surrounding the 6-inch scar on my lower abdomen (scar "looks great").Except blood pressure showed up as 136/84.  A wee bit borderline high, right?  Yet, only two days ago at the endocrinologist's office, it showed as 90/60.    What is the difference?   Just what could be the difference?  Maybe it is the two three cups of coffee I consumed before today's appointment that I waited for until after my... Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=3999203 Thu, 23 Sep 2010 19:35:46 +0100 3999203 http://www.medworm.com/index.php?rid=3994226&cid=t_103077_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FTjF1c6Y9HoM%2Fto-be-continued.php I should be thrilled with the A1c news I received. I should be thrilled about the latest blood pressure reading.   I should be thrilled that I can keep managing my type 2 diabetes and blood pressure through diet and exercise alone.  But I'm not.The twenty pounds added to my frame in the past year became the focus of the discussion at today's endocrinologist appointment.  It could be my thyroid out of whack once again or the mess of hormones stemming from two surgeries involving the female reproductive system in less than a year.  No wonder a blood draw occurred on a day when only a simple in-office finger-stick A1c was supposed to be pulled. Though it could very well be the anti-depressant I began taking last summer if all those labs come back normal. &nb... Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=3994226 Tue, 21 Sep 2010 18:46:37 +0100 3994226 http://www.medworm.com/index.php?rid=3934519&cid=t_103077_109_f&fid=38950&url=http%3A%2F%2Fwww.shockmd.com%2F2010%2F09%2F04%2Fthe-right-chocolate-dose-2%2F In my quest to the right chocolate dose recently discovered a letter in the BMJ about this subject. The authors did a meta analysis. Their results suggest that dark chocolate is superior to placebo in reducing blood pressures of more than 140 mm Hg systolic or more than 80 mm Hg diastolic. Daily flavanol dosages ranged from 30 mg to 1 g (equivalent to 6.3 g to 100 g of milk or dark chocolate), and interventions ran for two to 18 weeks. Data were insufficient to provide confident answers on optimal dosage and time frame. However, they question the practicability as a long term treatment. Can you imagine that? They found that 50 g daily of chocolate was significantly less acceptable to participants as a long term treatment for high blood pressure than one capsule daily of placebo or tomato e... Dr Shock MD PhD blogs http://www.medworm.com/rss/comments.php?id=3934519 Sat, 04 Sep 2010 15:35:23 +0100 3934519 http://www.medworm.com/index.php?rid=3913293&cid=t_103077_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F08%2F29%2Fpepsis-new-designer-salt-healthy-or-health-hazard%2F You may have heard in the news recently that PepsiCo created a salt for its Lay’s potato chips (and other Frito products) that will reduce salt content. At first glance, it seems like a gimmick. You might even think they are trying to make people think that their snack products are healthier. But, there’s actually more to it than that. I talked with the Director of Public Relations and Marketing, Aurora Gonzalez, about the new salt and got some interesting health-related information. Frito-Lay cares about making a good product. They were the first company to remove trans fats in favor of sunflower oil. They are thinking about sodium in terms of “if there is something we can do, we should do it.” They know people are concerned about salt intake. They also know that people like seas... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=3913293 Sun, 29 Aug 2010 06:35:39 +0100 3913293 http://www.medworm.com/index.php?rid=3848871&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fwhat-do-doctors-know-about-their-unemployed-patients%2F2010.08.09 Anyone who’s ever been downsized or otherwise lost a job knows the feelings: Personal loss (social, financial and routine), self doubt, and in some cases fear of what the future will bring. Unemployment and its cousin, underemployment, are not subjects that a lot of people are comfortable brining up in polite conversation — even with their doctor. Given today’s tough economic environment, chances are that 15 to 20 percent of the people sitting in most doctors’ waiting rooms are out of work. Do you know who they are? You should. (more…) *This blog post was originally published at Mind The Gap* (Source: Better Health) Better Health blogs http://www.medworm.com/rss/comments.php?id=3848871 Mon, 09 Aug 2010 16:00:36 +0100 3848871 http://www.medworm.com/index.php?rid=3802423&cid=t_103077_105_f&fid=35048&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FMedicineAndMan%2F%7E3%2FkTgtjIRu6nA%2F Interstroke Study published in the Lancet identified that 10 risk factors caused 88-90% of all strokes (both hemorrhagic and ischemic). 1. Hypertension 2. Current smoking 3. Low waist to hip ratio 4. Unhealthy diet 5. Lack of regular exercise 6. Moderate or high alcohol intake 7. Psychosocial stress 8. Depression 9. High ratio of apoB to apoA1 lipoprotein (i.e. high cholesterol) 10. Diabetes Reference: Interstroke Study, Lancet addthis_url = 'http%3A%2F%2Fmedicineandman.com%2Fblog%2F2010%2F07%2F29%2F10-risk-factors-cause-90-of-stroke%2F'; addthis_title = '10+Risk+Factors+cause+90%25+of+Strokes'; addthis_pub = ''; (Source: Medicine and Man) Medicine and Man blogs http://www.medworm.com/rss/comments.php?id=3802423 Thu, 29 Jul 2010 23:09:47 +0100 3802423 http://www.medworm.com/index.php?rid=3780586&cid=t_103077_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F07%2F23%2Fdash-your-way-to-a-healthier-heart%2F This article is part of a series on simple things everyone can do to keep their heart healthy and strong. (Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog) Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=3780586 Fri, 23 Jul 2010 08:10:57 +0100 3780586 http://www.medworm.com/index.php?rid=3761630&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FPharmalot%2F%7E3%2FKQq7Yvuph-s%2F And so another working week will soon draw to a close. And what a week it was. How about those Avandia developments? Well, time to think of other endeavors. Perhaps a dip in the pool or a day at the beach? A night at the movies (a day at the races?) As for us, we plan to spend time with one or two short people and catch up on some rest. Whatever you do, we hope you enjoy yourself. Meanwhile, join us for a cup of stimulation and survive the day. See you soon… Toxicology Sinks Vernalis, Biogen’s Parkinson’s Drug (Reuters) UK’s NICE OKs Sanofi’s Multaq Heart Drug (Bloomberg News) Novartis Strikes Tentative Deal To Settle Zelnorm Lawsuits (Dow Jones) FDA Reviewers Question Avastin Breast Cancer Data (Reuters) Merck Ends Development Of HIV Drug (AIDSMeds) Adolor Cu... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=3761630 Fri, 16 Jul 2010 11:59:28 +0100 3761630 http://www.medworm.com/index.php?rid=3761637&cid=t_103077_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fchocolate-lowers-blood-pressure-yahoo%2F Cocoa, but Not Tea, Lowers Blood Pressure People in recovery may suddenly find themselves more aware and willing to take care of their bodies. Here is one helpful hint. More happy justification for chocolate lovers: blood pressure responds favorably to cocoa, but not tea, a new analysis suggests. Authors of the study say that while both products are rich in polyphenols, the study findings suggest that phenols in cocoa may be more active than those in tea. The study appears in the April 9 issue of the Archives of Internal Medicine. "Products rich in cocoa may be considered part of a blood pressure lowering diet, provided that the total energy intake does not increase," lead investigator for the study, Dirk Taubert, MD, PhD, from the University Hospital of Cologne in Cologne, Ge... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=3761637 Wed, 14 Jul 2010 09:07:35 +0100 3761637 http://www.medworm.com/index.php?rid=3729877&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fcan-sugar-raise-your-blood-pressure%2F2010.07.06 Most of us know that salt raises blood pressure in many people. When I learned that in medical school almost 40 years ago, I have not touched a salt shaker since. I enjoy having a low normal blood pressure. A new study published in the Journal of the American Society of Nephrology (July 2010) suggests that sugar, especially the fructose that comes from corn syrup, may also raise blood pressure. A study team from the University of Colorado in Denver looked at sugar intake among thousands of Americans in a major national nutrition survey between 2003 and 2006. Those who consumed more added sugars, such as the fructose in soft drinks, had significantly higher blood pressures than those who did not and ate more natural foods such as fresh fruit. Fructose from corn syrup is a major cause of the... Better Health blogs http://www.medworm.com/rss/comments.php?id=3729877 Tue, 06 Jul 2010 15:00:00 +0100 3729877 http://www.medworm.com/index.php?rid=3662643&cid=t_103077_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2F183067%2F Blood Pressure Drugs Connected to Cancer: Patients taking blood pressure drugs were 1.2% more likely to develop cancer than patients were are not. (via U.S. News and World Report) Post from: BlissTree (Source: Breastfeeding 1-2-3) Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3662643 Mon, 14 Jun 2010 21:00:03 +0100 3662643 http://www.medworm.com/index.php?rid=3655587&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Funderwear-20-the-militarys-vital-monitoring-briefs%2F2010.06.11 You just can’t make this stuff up: The underwear project, spearheaded by the nanoengineering professor, was funded by the U.S. military and its effectiveness will likely be tested on the battlefield. “This specific project involves monitoring the injury of soldiers during battlefield surgery,” Wang told Reuters. “The goal is to develop minimally invasive sensors that can locate, in the field, and identify the type of injury.” Ultimately, the waistband sensors will be able to direct the release of drugs to treat the wounded soldier. I wonder what other creative uses our men in uniform will find for this? I can hear it now: “It’s not the size of the device, honey, it’s the metronome that’s in it!” (Heh.) -WesMusings of a cardiologis... Better Health blogs http://www.medworm.com/rss/comments.php?id=3655587 Fri, 11 Jun 2010 21:00:00 +0100 3655587 http://www.medworm.com/index.php?rid=3648438&cid=t_103077_86_f&fid=36669&url=http%3A%2F%2Ffadelibrary.wordpress.com%2F2010%2F06%2F10%2Fbritish-journal-of-general-practice-2009-vol-60-no-575%2F Contents Page Title: How ready is general practice to improve quality in chronic kidney disease? A diagnostic analysis Skinny: Chronic kidney disease (CKD) is associated with increased cardiovascular mortality and morbidity as well as progression to established renal failure. Article discusses interventions in primary care such as lowering of blood pressure which can slow disease progression. (Print subscription held at Fade Library) Filed under: Cardiovascular Disease, Diabetes, Journals, Kidney Diseases, Mortality Tagged: Blood Pressure, Cardiovascular Disease, Chronic kidney disease, Diabetes, Interventions, Morbidity, Mortality, Proteinuria, Renal Diseases (Source: Fade Library) Fade Library blogs http://www.medworm.com/rss/comments.php?id=3648438 Thu, 10 Jun 2010 09:50:09 +0100 3648438 http://www.medworm.com/index.php?rid=3595612&cid=t_103077_101_f&fid=38969&url=http%3A%2F%2Ftheemtspot.com%2F2010%2F05%2F25%2Fthe-ultimate-emt-guide-to-vital-signs-2%2F Part 2: The Blood Pressure I love teaching each new EMT class cycle how to take a blood pressure. It’s fairly simple and strait-forward, but there’s also a real art to it. Folks who are good at it wield their blood pressure cuff like a teppanyaki chef wields his knife. You can tell they’re good by watching the confidence in their movements, the order that they perform the steps, and the attention they give to the details. There’s a big difference between the guy who chops vegetables down at the local Denny’s and the chef at the Benihana. Same tools, different level of skill. You see what I mean right? If your blood pressure skills are still somewhere in between the short order cook and the teppanyaki chef, here are some tips to getting better. 1) The blood p... The EMT Spot blogs http://www.medworm.com/rss/comments.php?id=3595612 Tue, 25 May 2010 14:01:10 +0100 3595612 http://www.medworm.com/index.php?rid=3588937&cid=t_103077_111_f&fid=39123&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fnursingcomments%2Ftdtc%2F%7E3%2FottscZkLnTA%2F           Toxic shock syndrome is caused by a toxin produced by certain types of Staphylococcus bacteria.  A similar syndrome, called toxic shock-like syndrome (TSLS), can be caused by Streptococcal bacteria.  Although the earliest described cases of toxic shock syndrome involved women who were using tampons during menstruation, just slightly over half of current cases are associated with such events.  Toxic shock syndrome can also occur in children, postmenopausal women and men.  Risk factors for the syndrome include childbirth, current Staphylococcus aureus (S. aureus) infection, foreign bodies or packings (such as those used to stop nosebleeds), menstruation, surgery, tampon use (particularly if you leave on in for a long time) and use of barrier contraceptives such as a di... Nursing Comments blogs http://www.medworm.com/rss/comments.php?id=3588937 Sat, 22 May 2010 10:09:05 +0100 3588937 http://www.medworm.com/index.php?rid=3569805&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fim-your-doctor-and-im-worth-it%2F2010.05.16 I saw the note on the patient’s chart before I opened the door: “Patient is upset that he had to come in.” I opened the door and was greeted by a gentleman with his arms crossed tightly across his chest and a stern expression. I barely recognized him, having only seen him a handful of times over the past few years. Scrawled on the patient history sheet in the space for the reason for his visit were the words, “Because I was forced to come in.” My stomach churned. I opened his chart and looked at his problem list, which included high blood pressure and high cholesterol –- both treated with medications. He was last in my office in November — of 2008. I blinked, looked up at his scowling face, and frowned back. ”You haven’t been in the office for over 18 months. It was r... Better Health blogs http://www.medworm.com/rss/comments.php?id=3569805 Sun, 16 May 2010 22:00:46 +0100 3569805 http://www.medworm.com/index.php?rid=3530057&cid=t_103077_167_f&fid=38576&url=http%3A%2F%2Fwww.drbriffa.com%2Fblog%2F2010%2F05%2F03%2Fhome-blood-pressure-monitoring-better-than-doctors-readings%2F Not uncommonly in practice I see individuals who have a diagnosis of possible ‘hypertension’ (high blood pressure) hanging over their heads. Usually what has happened here is that a doctor has noted a high or borderline high reading, which has been ‘confirmed’ again on another visit. Perhaps not surprisingly, individuals can be quite uptight about [...] (Source: Dr John Biffa's Blog) Dr John Biffa's Blog blogs http://www.medworm.com/rss/comments.php?id=3530057 Mon, 03 May 2010 22:25:18 +0100 3530057 http://www.medworm.com/index.php?rid=3524113&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Famerican-obesity-and-sugar-sweetened-beverages%2F2010.05.01 We are a nation stricken with an epidemic of obesity, which contributes to the incidence of diabetes and heart disease. Each of these has been linked to consumption of sugar intake, and in particular, sugar-sweetened beverages. There’s nothing evil about sugar — it’s just that too much of it in certain forms is bad for you. For the purpose of definition, sugar-sweetened beverages contain added, naturally-derived caloric sweeteners such as sucrose (table sugar), high-fructose corn syrup, or fruit juice concentrates. (more…) This post, American Obesity And Sugar-Sweetened Beverages, was originally published on Healthine.com by Paul S Auerbach M.D., M.S.. (Source: Better Health) Better Health blogs http://www.medworm.com/rss/comments.php?id=3524113 Sat, 01 May 2010 22:00:00 +0100 3524113 http://www.medworm.com/index.php?rid=3524115&cid=t_103077_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fmcdonald%25e2%2580%2599s-vs-dash-two-days-two-diets%2F2010.05.01 This week I’ve been trying to eat according to the DASH guidelines for lowering blood pressure. It actually hasn’t been too difficult — partly because I’m not following their strictest guidelines, which call for just 1,300 milligrams of sodium and 16 grams of saturated fat a day. I’ve been shooting for 2,300 milligrams of sodium and 22 grams of saturated fat. In 2003, I tried a somewhat different “diet,” which in some ways was more difficult to follow, even though it only lasted one day. My son Jim (then age 11) and I ate every meal at McDonald’s for an entire day (yes, this was before Super Size Me). We recorded the experience on the Web. I thought it would be interesting to compare my day at McDonald’s to a typical day on DASH. (more…) *This blog p... Better Health blogs http://www.medworm.com/rss/comments.php?id=3524115 Sat, 01 May 2010 16:00:38 +0100 3524115 http://www.medworm.com/index.php?rid=3467712&cid=t_103077_87_f&fid=34872&url=http%3A%2F%2Fblisstree.com%2Ffeel%2Fwant-to-get-happy-first-get-angry%2F photo: Thinkstock Last week, a college friend and I reunited via text. She’d read my recent post on Blisstree, and wanted to talk about her new-ish blog. She said her blog was a great idea because it finally put her “foul mouth to good use.” The more I thought about it, I remembered this woman, Heaven Beiene-Carthon, during college. She never seemed to get stressed. As far as I could recall, she’d never been sick – not even with a cold. Now, to top it all off, she was living a fabulous life as the wife of an NFL scout and mom of two beautiful girls. After my jealousy simmered down to a manageable level, I came up with a list of what it means to be her. That’s when it hit me: She makes her own rules. She is loud and aggressive; she gets angry and lets you know it; and she’... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=3467712 Tue, 13 Apr 2010 19:05:48 +0100 3467712 http://www.medworm.com/index.php?rid=3420555&cid=t_103077_109_f&fid=38950&url=http%3A%2F%2Fwww.shockmd.com%2F2010%2F03%2F30%2Fchocolate-as-antihypertensive-drug%2F From a systematic review of 10 randomized clinical trials: chocolate has blood pressure lowering capacity. Dark chocolate has a high content of flavanols. Flavonoids are the part of chocolate important for health benefits. They can also be found in high concentrations in certain fruits and vegetables. In the context of human nutrition, certain teas, grape juice, wine, various berries, and especially cocoa represent noteworthy sources. Dark chocolate has the highest content of flavonoids compared to the other sources. Besides lowering the blood pressure chocolate containing flavonols also has other cardioprotective properties. On average over all trials chocolate reduced blood pressure. Systolic blood pressure was reduced with 4.5 mmHg and diastolic blood pressure with 2.5 mmHg. Treatment d... Dr Shock MD PhD blogs http://www.medworm.com/rss/comments.php?id=3420555 Tue, 30 Mar 2010 08:22:18 +0100 3420555 http://www.medworm.com/index.php?rid=3408581&cid=t_103077_134_f&fid=34841&url=http%3A%2F%2Fwww.diabetesmine.com%2F2010%2F03%2Fgive-your-kidneys-some-love.html March is National Kidney Month (yes, they have a month for that organ! and even a World Kidney Day on March 11).  I realize the month is nearly over this year, but it’s never too late to show your kidneys some love — especially if you have diabetes, which possibly puts them at risk. I must admit, [...] (Source: Diabetes Mine) Diabetes Mine blogs http://www.medworm.com/rss/comments.php?id=3408581 Fri, 26 Mar 2010 13:00:54 +0100 3408581 http://www.medworm.com/index.php?rid=3359049&cid=t_103077_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F03%2F12%2Fmaintain-your-memory-as-you-age%2F You can’t stop it — the natural aging process that ages not only our bodies, but our brains too. Normal aging doesn’t significantly impact our thinking, however. Most people do not suffer from significant memory problems, deficits in problem-solving, or issues with thinking through activities that require analysis and reasoning. Still, things that may have come to us quickly when we were younger may take a little bit more time as we get older. And these slow-downs come not only in memory, but in something that psychologists call executive function, too. According to information provided by The Harvard Health Letter, “Executive function is an umbrella term for the complex thinking required to make choices, plan, initiate action, and inhibit impulses. Executive funct... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3359049 Fri, 12 Mar 2010 10:55:15 +0100 3359049 http://www.medworm.com/index.php?rid=3322440&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FkdspckZVYNg%2F Everyone who has walked into a doctor’s office or hospital has had their blood pressure taken at least once. The cuff that wraps around your arm is inflated to the point that it stops the superficial circulation to the arm, which then returns gradually as the cuff slowly deflates. These blood pressure cuffs (sphygnomanometers) have been used for other things as well. In an emergency, a cuff can be pumped up around a unit of blood to push it into the patient’s vein more quickly. A cuff can be used around an arm (or leg) if you’ve been bitten by a poisonous creature, slowing down the flow of blood back to the heart. And now, a blood pressure cuff may be another way to save your life, or at least limit the amount of damage that can occur, from a heart attack. A study publish... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=3322440 Mon, 01 Mar 2010 23:23:53 +0100 3322440 http://www.medworm.com/index.php?rid=3262696&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FWJD99zQCRy4%2F There have been studies, off and on, about possible connections between migraines and strokes, but newest research is showing that there is also a connection between migraines and heart attacks. It’s important to understand that migraines are not simply very bad headaches. Migraines are a condition on their own and are not restricted to pain in the head. They can cause, among other things: Visual disturbances Sensitivity to light, sound, touch Nausea Vomiting Balance problems And now, researchers from Albert Einstein College of Medicine of Yeshiva University say that people with migraines have twice the risk of having a heart attack than people who don’t have migraines. They also found: that migraine sufferers also face increased risk for stroke and were more likely to have k... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=3262696 Thu, 11 Feb 2010 15:11:57 +0100 3262696 http://www.medworm.com/index.php?rid=3172203&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FPharmalot%2F%7E3%2F79WEYfGWBKA%2F Another day, another deadline. But this is a busy world, after all. And what better way to prepare than to keep up with events. So, as you gird for the challenges ahead, here are a few items to help you along. As for us, we will reach for our usual cup of stimulation. Have a good day, everyone… FDA Issues New Guidance To IRBs On Multi-Site Trials (OutsourcingPharma) US Pharmacopeia Recalls New Edition Of USP-NF (statement) Glaxo Forms Global Media Team (PR Week) Blood Pressure Drugs May Cut Dementia Risk (Bloomberg News) Glaxo Sees Little Generic Threat To Advair (Reuters) (Source: Pharmalot) Pharmalot blogs http://www.medworm.com/rss/comments.php?id=3172203 Thu, 14 Jan 2010 12:01:24 +0100 3172203 http://www.medworm.com/index.php?rid=3089552&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FPharmalot%2F%7E3%2FNmFBEb5a29E%2F The irony of a failed blood pressure drug is that it can raise the blood pressure of the folks who pushed for its development. And so the Gilead Sciences team is likely to feel a spike after saying their darusentan med failed a Phase III study and development is now discontinued (see here). The once-daily pill didn’t lower blood pressure compared with placebo in patients with resistant hypertension. The decision is a sobering reminder that acquiring another company can be risky. Three years ago, Gilead paid $2.6 billion for Myogen (see here), which boasted two lead candidates for treating high blood pressure, including - you guessed it - darusentan. Wall Street had actually already discounted the drug, but that was due to side effects, not efficacy. “This may disappoint some in... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=3089552 Tue, 15 Dec 2009 13:15:40 +0100 3089552 http://www.medworm.com/index.php?rid=3023207&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fl2Fbzvhw8-4%2F If this wasn’t such a serious topic, I’d say “what’s new?” but it is serious. Seniors who take sleeping pills and/or antidepressants are at a higher risk of falling and sustaining a serious injury than those who don’t take those drugs. Other medications that can increase the fall risk include blood pressure pills (they can make blood pressure go too low sometimes), so-called water pills (these diuretics can make so the senior rushes to the bathroom before having an accident and then falls or they have to get up in the middle of the night, which is a dangerous time for falls), and narcotics/opioids for pain. These falls are huge worry because complications from falls, specifically hip fractures, are the fifth leading cause of death among seniors, say rese... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=3023207 Tue, 24 Nov 2009 15:38:09 +0100 3023207 http://www.medworm.com/index.php?rid=3019009&cid=t_103077_99_f&fid=35344&url=http%3A%2F%2Fzackarysholemberger.blogspot.com%2F2009%2F11%2Fshocking-statement-in-medical.html "Treating patients to lower than standard BP targets, 140-160/90-100 mmHg, does not reduce mortality or morbidity." (So says this Cochrane Review.) (Source: Zackary Sholem Berger) Zackary Sholem Berger blogs http://www.medworm.com/rss/comments.php?id=3019009 Mon, 23 Nov 2009 13:50:00 +0100 3019009 http://www.medworm.com/index.php?rid=2995702&cid=t_103077_86_f&fid=36669&url=http%3A%2F%2Ffadelibrary.wordpress.com%2F2009%2F11%2F16%2Fbritish-journal-of-hospital-medicine-2009-vol-70-no-11%2F Contents Page Fade Fave: Slowing the progression of chronic kidney disease Fade Skinny: Progression of chronic kidney disease can be slowed by careful management of risk factors. The article highlights the most important interventions that slow progression of chronic kidney disease, many of which will also reduce cardiovascular risk. (Print subscription held at Fade Library) Posted in Journals Tagged: Blood Pressure, Health Behaviour, Kidney Diseases, Lifestyle, Patient Education, Renal Treatment, Risk Factors (Source: Fade Library) Fade Library blogs http://www.medworm.com/rss/comments.php?id=2995702 Mon, 16 Nov 2009 14:31:47 +0100 2995702 http://www.medworm.com/index.php?rid=2954457&cid=t_103077_86_f&fid=36669&url=http%3A%2F%2Ffadelibrary.wordpress.com%2F2009%2F11%2F03%2Fnew-england-journal-of-medicine-2009-vol-361-no-17%2F This article looks at the long-term renoprotective effect of intensified blood-pressure control among children who were receiving a fixed high dose of an angiotensin-converting-enzyme inhibitor. (Print subscription held at Fade Library) Posted in Journals Tagged: Blood Pressure, Children, Renal Diseases (Source: Fade Library) Fade Library blogs http://www.medworm.com/rss/comments.php?id=2954457 Tue, 03 Nov 2009 12:50:53 +0100 2954457 http://www.medworm.com/index.php?rid=2871395&cid=t_103077_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F10%2Fsleep-apnea-children-hurting-heart.html A new study in the Oct. 1 issue of the journal Sleep examined how obstructive sleep apnea affects heart rate and blood pressure in children.The study involved 15 boys and 15 girls in Australia; they were between the ages of 7 and 12 years. Ten children had primary snoring; 10 had mild sleep apnea with an average of 2.5 breathing pauses per hour of sleep; and 10 had moderate to severe OSA with a mean of 15.2 breathing pauses per hour of sleep.The children were monitored during an overnight sleep study in a sleep lab. Heart rate and blood pressure were analyzed before, during and after obstructive breathing pauses.Results show that the children had significant changes in heart rate and blood pressure. From the last half of a breathing pause to the 15 seconds after a pause, blood pressure inc... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2871395 Thu, 08 Oct 2009 10:16:00 +0100 2871395 http://www.medworm.com/index.php?rid=2871669&cid=t_103077_99_f&fid=35344&url=http%3A%2F%2Fzackarysholemberger.blogspot.com%2F2009%2F10%2Fdoes-stress-cause-hypertension-view.html If you ask a doctor, they'll say that stress doesn't cause hypertension ~ or, at least, they will analyze "stress" in biomedical terms (catecholamines and what not). But every clinician has had the experience of patients who are sure that they know when they have high blood pressure: it's when they get stressed. In a thought-provoking talk at the International Conference of Communication in Healthcare (which I return from tonight), Barbara Bokhour (from Boston) et al. helped reframe my experience with their analyses of interviews done with patients with uncontrolled hypertension. Patients have their own models for hypertension (psychological stress playing an important role in these) and they take action to self-treat, by trying to reduce their stress. Among the researchers' interesting ... Zackary Sholem Berger blogs http://www.medworm.com/rss/comments.php?id=2871669 Tue, 06 Oct 2009 22:23:00 +0100 2871669 http://www.medworm.com/index.php?rid=2862627&cid=t_103077_122_f&fid=35055&url=http%3A%2F%2Fsarasotaneurology.com%2F2009%2F10%2F04%2Fcaffeine-natures-own-wonder-drug%2F Much has been said and written about caffeine over the past half century. There have been over 20,000 studies conducted looking at the various effects and benefits of caffeine over this period of time. Numerous studies have demonstrated the tremendous health benefits that can be derived from regular daily consumption of caffeine, most commonly delivered through the consumption of coffee or energy drinks such as Red Bull or similar beveragage. All of these have a high caffeine content.  In almost any way that caffeine is consumed, there are certain health benefits that it delivers. Despite all the negative press that has been attributed to caffeine, there has never been a study that has shown that caffeine has long term negative health effects, quite the contrary. The vast majority ... Sarasota Neurology blogs http://www.medworm.com/rss/comments.php?id=2862627 Sun, 04 Oct 2009 19:36:58 +0100 2862627 http://www.medworm.com/index.php?rid=2857461&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FliwUHmPfIZ0%2F A three-year study of 170,024 patients has found that two low-cost medications – one for lowering cholesterol and one for lowering blood pressure – taken for two years reduced their risk of having a heart attack or stroke by more than 60% for the following year. The patients were divided into three groups at the start of the study. The high-exposure group was composed of 21,292 patients. They took both medications  (40 milligrams of lovastatin and 20 milligrams of lisinopril) more than half the time throughout the two years. The amount of time they took the medications was determined by a review of pharmacy records. The low-exposure group of 47,268 people took the two medications less than half the time, while 101,464 people did not take the medications and were considered to ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2857461 Sat, 03 Oct 2009 02:59:24 +0100 2857461 http://www.medworm.com/index.php?rid=2852048&cid=t_103077_150_f&fid=38374&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FePharmaSummit%2F%7E3%2FTBaltQIRkWA%2Fmicrosoft-releases-my-heatlh-info.html (Source: ePharma Summit) ePharma Summit blogs http://www.medworm.com/rss/comments.php?id=2852048 Thu, 01 Oct 2009 16:53:00 +0100 2852048 http://www.medworm.com/index.php?rid=2789060&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FrUQmgU86UQk%2F Pass the salt! Or rather, don’t. A new study says that if Americans were to simply cut their salt intake back they could “save billions of dollars in health care costs.” The recommended amount is supposed to be 2,300 mg per day, and Americans get 3,300 mg. The study suggests that if Americans consumed less sodium, eleven million people would not get high blood pressure – which would save on costs for medication, treatments for heart disease, fallout from stroke, and other related issues. Where does all the salt come from? Surprisingly, the largest amounts come not from our own salt shakes, but from packaged foods and from eating out. Fast food is a big culprit in this. The study advises us to read packages, avoid the higher salted foods when eating out, and of cou... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2789060 Sat, 12 Sep 2009 14:52:55 +0100 2789060 http://www.medworm.com/index.php?rid=2730157&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FpUO6ChSrAQc%2F If you’re middle-aged and have high blood pressure, anywhere from 140/90 or higher, you may have trouble with your memory as well. An interesting study, published in the most recent issue of the journal Neurology, found that people over the age of 45 years who had a high lower blood pressure number, the diastolic number had a higher chance of having memory or cognitive problems than those who are normotensive, or have normal diastolic blood pressure numbers. Researchers looked at almost 20,000 people who were over 45 years old. According to a press release from American Academy of Neurology, For every 10 point increase in the reading, the odds of a person having cognitive problems was seven percent higher. The results were valid after adjusting for other factors that could affect co... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2730157 Tue, 25 Aug 2009 08:56:50 +0100 2730157 http://www.medworm.com/index.php?rid=2724928&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FHAbBie6dkKU%2F West Virginia wins the titled of most medicated state in the U.S., according to one recent report. The state fills “17.7 prescriptions per capita compared to a national average of 11.5.” Why so much medicine? Experts believe it’s because of many chronic conditions and lack of exercise. The south in general has higher medication rates. “Alabama, South Carolina, Tennessee, Arkansas, Louisiana, Kentucky and Missouri also have prescription drug-use rates well above the national average.” My first question when I heard this, was what type of medicine are they taking? The answer is lisinopril, a high-blood pressure drug. West Virginians, not surprisingly, have higher rates of heart disease the rest of the country as well. The majority of the population, some seve... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2724928 Sat, 22 Aug 2009 11:59:04 +0100 2724928 http://www.medworm.com/index.php?rid=2667499&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FoxCPpiVZz_g%2F Doctors and researchers have been noticing a decline in vitamin D levels in children for a while now but the problem is getting worse. With the increasingly sedentary and inside-the-home lifestyle of many American children, and the high use of sun block for those who do go outside, many just aren’t getting sufficient levels of vitamin D from the best source, the sun. Although we know it’s important to protect our skin from the sun to reduce the risk of skin cancer, as with everything, moderation and common sense needs to take hold. Unless their skin is very fragile, five to 10 minutes in the sun without sunscreen shouldn’t do any harm to their skin, but will be very beneficial for vitamin exposure. By removing the sun from a child’s life altogether, they are at high... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2667499 Mon, 03 Aug 2009 13:09:36 +0100 2667499 http://www.medworm.com/index.php?rid=2660789&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F82K8UGxYpQQ%2F Fans of the fabulous writer E. Lynn Harris were saddened to learn that he had passed away last week. Now, a coroner’s report confirms that he died of heart disease combined with high blood pressure and hardening of the arteries. He was only 54. At first the official report was that he died of natural causes. But natural causes at 54? I’m glad they did an autopsy and found the real reason. Harris, for those of you that don’t know, was a pioneer in writing. He had ten New York Times best sellers, and over four million books in print. Amazing. We will miss him. Image: Zuma Press Share and Enjoy: Post from: Blisstree E. Lynn Harris Died of Heart Disease (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2660789 Sat, 01 Aug 2009 12:00:20 +0100 2660789 http://www.medworm.com/index.php?rid=2645371&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F4QFzNj50aHE%2F French President Nicolas Sarkozy made headlines the other day when he collapsed while jogging. The result of his collapse turned out to be a nerve condition called Vasovagal Syncope, a condition can be affect “as many as half of all people at least once in their life.” Generally the condition happens when blood pressure suddenly drops. While syncope can occur as a result of another medical condition, it can also happen due to “anxiety, fear, pain or hunger” and when “a person goes from a sitting position to a standing one.” How to know if you’re experiencing this disease? You might feel dizzy or sick to your stomach. You could also feel like you’re about to faint (and could do just that.) If you do pass out, you might feel confused. This con... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2645371 Mon, 27 Jul 2009 22:22:53 +0100 2645371 http://www.medworm.com/index.php?rid=2637635&cid=t_103077_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F07%2Fhigh-blood-pressure-obstructive-sleep.html A new study adds to the evidence linking obstructive sleep apnea to an increased risk of high blood pressure.The study involved 529 men and 207 women with OSA. The severity of their sleep apnea varied widely.Their average apnea-hypopnea index (AHI) ranged from five to 197 breathing pauses per hour of sleep; the mean AHI was 36. An AHI of more than 30 is considered “severe” OSA.Participants with sleep apnea were compared with a control group; it comprised 154 men and 161 women who did not have OSA.Results show that the odds of high blood pressure increased with increasing AHI; the risk also rose with increasing age and average body mass index (BMI). Among the most obese subjects, men were almost twice as likely as women to have high blood pressure.The NHLBI reports that about one in thr... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2637635 Fri, 24 Jul 2009 20:31:00 +0100 2637635 http://www.medworm.com/index.php?rid=2621813&cid=t_103077_105_f&fid=35048&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FMedicineAndMan%2F%7E3%2FcsaBxzQoBok%2F I am a vegetarian. Often people are surprised and they ask me - “How do you get your proteins (i.e. without eating meat)?” My answer - “Vegetables also contain proteins.” Image Source: Wikipedia Now a new study published in Circulation compared the blood pressure between individuals who ate vegetable protein (specifically glutamic acid along with 4 other amino acids which are relatively higher in vegetable than animal protein) with people who ate non-vegetable protein (read animal meat). They found a difference of about -2.7/-2.0 mm Hg in blood pressure in people eating more vegetables. Although that may sound small, individual results may be different (and maybe higher for you). Reference: Glutamic Acid, the Main Dietary Amino Acid, and Blood Pressure (T... Medicine and Man blogs http://www.medworm.com/rss/comments.php?id=2621813 Tue, 21 Jul 2009 02:00:43 +0100 2621813 http://www.medworm.com/index.php?rid=2591587&cid=t_103077_122_f&fid=35055&url=http%3A%2F%2Fsarasotaneurology.com%2F2009%2F07%2F10%2Fcoffee-tea-reduce-risk-of-stoke-and-tia%2F In conclusion, it is clear from the available data published in several medical journals, such as Stroke and Circulation, that there is a significant reduction in rate and prevalence of TIA, stroke and stroke symptoms with daily consumption of tea and/or coffee. Higher coffee consumption appears to be associated with a greater reduction in stroke prevalence. This in combination with a healthy diet, exercise of any kind and optimized medical therapy will provide individuals with the greatest protection against having a stroke and stroke prevention. (Source: Sarasota Neurology) Sarasota Neurology blogs http://www.medworm.com/rss/comments.php?id=2591587 Fri, 10 Jul 2009 18:37:54 +0100 2591587 http://www.medworm.com/index.php?rid=2752039&cid=t_103077_122_f&fid=35055&url=http%3A%2F%2Fsarasotaneurology.com%2F2009%2F07%2F10%2Fcoffee-tea-reduce-risk-of-stroke-and-tia%2F In conclusion, it is clear from the available data published in several medical journals, such as Stroke and Circulation, that there is a significant reduction in rate and prevalence of TIA, stroke and stroke symptoms with daily consumption of tea and/or coffee. Higher coffee consumption appears to be associated with a greater reduction in stroke prevalence. This in combination with a healthy diet, exercise of any kind and optimized medical therapy will provide individuals with the greatest protection against having a stroke and stroke prevention. (Source: Sarasota Neurology) Sarasota Neurology blogs http://www.medworm.com/rss/comments.php?id=2752039 Fri, 10 Jul 2009 18:33:53 +0100 2752039 http://www.medworm.com/index.php?rid=2442048&cid=t_103077_117_f&fid=38158&url=http%3A%2F%2Famericanacupuncture.blogspot.com%2F2009%2F05%2Fsilent-killer-hbp.html As a medical physician for over 50 years, I strive to give you the best medical information on controversial medical subjects and let you, the reader, come to your own conclusions. I have no ties to any organization, pharmaceutical, or lobby group. As an practicing medical acupuncturist since 1982, I find western medicine and medical acupuncture are very complimentary that results in astounding healing in pain management, addictions to cigarettes and food, and a host of other maladies. Let me know how we are doing. Your constructive comments are always appreciated. Click the RSS post button on the upper right hand corner if you would like to receive by email our future medical blogs. Visit http;//www.americanacupuncture.com/ for more detailed information on healing.THE SILENT MEDICAL KILLE... Dr. Needles Medical Blogs blogs http://www.medworm.com/rss/comments.php?id=2442048 Tue, 26 May 2009 21:01:00 +0100 2442048 http://www.medworm.com/index.php?rid=2441053&cid=t_103077_86_f&fid=38272&url=http%3A%2F%2Flaikaspoetnik.wordpress.com%2F2009%2F05%2F26%2Fcmv-infection-plaques-and-high-blood-pressure%2F A recent experimental study shows that a common virus that hides (becomes latent) after infection can trigger high blood pressure, a leading cause of cardiovascular disease. The virus is cytomegalovirus (CMV). It belongs to the herpesviruses, hence it’s alternative name Human Herpesvirus 5 (HHV-5). The herpesviruses have in common that they can become latent (dormant) for [...] (Source: Laika's MedLibLog) Laika's MedLibLog blogs http://www.medworm.com/rss/comments.php?id=2441053 Tue, 26 May 2009 03:58:58 +0100 2441053 http://www.medworm.com/index.php?rid=2424161&cid=t_103077_105_f&fid=35048&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FMedicineAndMan%2F%7E3%2FD5njhdPnbM0%2F A recent meta-analysis published in the British Medical Journal compared the efficacy of different classes of blood pressure medications in preventing coronary artery disease (CAD) and stroke. The investigators found that all blood pressure medicines are equally effective in preventing CAD and stroke. Beta Blockers (e.g. metoprolol, carvedilol) were more effective in preventing future episodes of heart attacks in people who already had one. For primary prevention of CAD beta blockers were no more effective than other blood pressure lowering medications. For 10mm reduction in systolic BP and 5mm diastolic BP:- Risk reduction in CAD = 22% Risk reduction in stroke = 41% Calcium channel blockers (e.g. amlodipine) were slightly more effective in preventing stroke than other classes of medicines... Medicine and Man blogs http://www.medworm.com/rss/comments.php?id=2424161 Wed, 20 May 2009 14:07:52 +0100 2424161 http://www.medworm.com/index.php?rid=2424224&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FVNKACRhgrGU%2F Here’s a head scratcher if ever there was one. Apparently obese people are better able to fight heart disease, especially against the condition’s worst effects. This is a phenomenon they’re calling the “obesity paradox.” While obesity helps contribute to things like heart disease and high blood pressure, the obese also seem to do better at rebounding better than lean patients. One belief is that obese people visit their doctors at the first sign of symptoms, while another thought is that “something in the excess fat cells of obese people might have a protective value.” Make no mistake, however, that being obese is STILL a bad thing! The reason people get heart disease to begin with is because they are obese. So if you’ve got weight to lose, ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2424224 Tue, 19 May 2009 23:39:15 +0100 2424224 http://www.medworm.com/index.php?rid=2398859&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FAfqznWcZto0%2F May is High Blood Pressure Awareness Month. That means it’s time to get checked to make sure your numbers are in the normal range. High blood sugar is called “the silent killer” because it essentially has no warning signs. About a third of the people that have it don’t even know. The normal range of blood pressure is 120/80 or less. It’s recommended that lifestyle changes, like exercising and eating right, are done to lower blood sugar before going on medication. Image: sxc.hu. Share and Enjoy: Post from: Blisstree Treating High Blood Pressure (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2398859 Thu, 07 May 2009 11:01:11 +0100 2398859 http://www.medworm.com/index.php?rid=2381352&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FBvtZH9occb4%2F We already have a 2-in-1 high blood pressure/high cholesterol drug on the market, called Caduet, but now the FDA has approved a 3 in 1, called Exforge HCT. The new pill is a combination of a calcium channel blocker, angiotensin receptor blocker and diuretic - so-called water pills. Here is the press release issued by the manufacturer, Novartis: FDA approves Exforge HCT(R) - the Only High Blood Pressure Treatment to Combine Three Medications in a Single Pill EAST HANOVER, N.J., April 30 /PRNewswire/ — The US Food and Drug Administration (FDA) has approved Exforge HCT (amlodipine, valsartan, hydrochlorothiazide), the only blood pressure (BP) treatment to combine three medications in a single pill. Exforge HCT combines the number one prescribed calcium channel blocker, angiotensin rece... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2381352 Fri, 01 May 2009 09:00:26 +0100 2381352 http://www.medworm.com/index.php?rid=2364990&cid=t_103077_87_f&fid=34595&url=http%3A%2F%2Fnhsblogdoc.blogspot.com%2F2009%2F04%2Fminor-obsession.html Faulty Blood Pressure machineFor various reasons, we have been doing an internal audit of our patients' blood pressure readings. One of my partner's pointed out that I have no patients on whom I have recorded a blood pressure of 120/80. I checked myself. It is true. Over the years I have recorded literally thousands of blood pressure readings and not a single 120/80. I have never thought about it before, but I now realise that I have a phobia that prevents me recording 120/80. Anything close will do. 122/82 or 118/78 or occasionally 120/76 and so on. There are not even many readings containing either a 120 or an 80 separately. A minor obsession. I remember a consultant physician whom I very much respected who used to take the mickey from those nursing observation charts which showed endl... NHS Blog Doctor blogs http://www.medworm.com/rss/comments.php?id=2364990 Fri, 24 Apr 2009 19:02:00 +0100 2364990 http://www.medworm.com/index.php?rid=2353770&cid=t_103077_87_f&fid=36050&url=http%3A%2F%2Fwww.blisstree.com%2Fbreastfeeding123%2Fheart-health-for-breastfeeding-mothers%2F Researchers have long known that breastfeeding mothers benefit from less incidence of breast and ovarian cancer and type II diabetes than formula-feeding mothers. A new study shows yet more strong correlation between breastfeeding and lower rates of diabetes, heart disease and stroke. Photo courtesy of Karen Barefoot Nearly 140,000 post-menopausal women were studied in the Women’s Health Initiative. According to the Vancouver Sun (via One Small Step for Breastfeeding…), the study revealed breastfeeding’s heart health benefits on three levels: 1. Risk Factors. Women who breastfed their babies had lower incidence of the following three risk factors for heart disease: diabetes, high blood pressure and high cholesterol. 2. Cardiovascular Disease. Women who had never breastfe... Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=2353770 Wed, 22 Apr 2009 02:16:02 +0100 2353770 http://www.medworm.com/index.php?rid=2313763&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F8IIR71QVv24%2F I’ve never thought those energy drinks were a very good idea anyway, but now research suggests that they can be especially bad for people with high blood pressure or heart disease. Research showed that “the subjects’ average heart rate increased 7.8 percent the first day and 11 percent the seventh day. Blood pressure increased at least 7 percent the first and seventh days.” So if you already have high blood pressure, this could prove problematic. Researchers were quick to point out that energy drinks are not the same as sports drinks. Sports drinks help “replenish carbohydrates and electrolytes” after a workout. Energy drinks do that. In other words? Choose your beverages carefully. Image: sxc.hu. (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2313763 Wed, 08 Apr 2009 14:02:05 +0100 2313763 http://www.medworm.com/index.php?rid=2313777&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FdHisEd6QAzA%2F Dealing with insomnia each night may cause you more harm than just a groggy morning after. Two new studies point to a “rise in blood pressure” and an “increased risk of suicidal thoughts and behavior” as part of the possible outcomes that can occur when you don’t get enough sleep. People that had insomnia for a year or longer and slept less than five hours a night were “five times as likely to have high blood pressure.” This confirms that the power is sleep is important. If you are having trouble that you think might be insomnia, seek medical attention. Image: sxc.hu. (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2313777 Mon, 06 Apr 2009 20:04:09 +0100 2313777 http://www.medworm.com/index.php?rid=2318537&cid=t_103077_117_f&fid=36026&url=http%3A%2F%2Fwww.everydayhealth.com%2Fblog%2Fzimney-health-and-medical-news-you-can-use%2Fyou-and-salt-not-so-perfect-together%2F Since nearly 70 percent of adult Americans have risk factors that warrant their reducing the amount of sodium they consume each day, the odds are high that you should pay attention to the following information and heed its advice. And since the national average daily sodium intake is already much higher than what’s recommended even for the 30 percent of people who don’t have risk factors, the odds are overwhelming that you are currently eating too much salt every day; the only question being how much you need to cut back? First let’s look at the 70 percent of adults who have risk factors. The risk factors are: High blood pressure (also known as hypertension) -31 percent of adults All people over age 40 - 34 percent of adults All black Americans – 4 percent of adults The people i... Dr. Z's Medical Report blogs http://www.medworm.com/rss/comments.php?id=2318537 Thu, 02 Apr 2009 19:58:23 +0100 2318537 http://www.medworm.com/index.php?rid=2285671&cid=t_103077_105_f&fid=36987&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FIvorKovicMd%2F%7E3%2FflcEPlzLqXE%2F Yesterday Apple presented the blueprint for iPhone OS 3.0, the next version of their advanced mobile platform. They showed some really cool new features for the iPhone and iPod Touch, but particularly interesting to me was their enthusiasm about medicine and medical devices. The new iPhone operating system, which will be available later this year, will among other things enable manufacturers of iPhone accessories better integration with the phone itself. They will, for example, be able to control their devices through the graphical user interface on the iPhone. Scott Forstall, senior vice president of iPhone Software at Apple, in his presentation dares us to imagine a blood pressure measuring device which communicates and stores data on the iPhone. Later on he is joined on the stage by An... Ivor Kovic, M.D. blogs http://www.medworm.com/rss/comments.php?id=2285671 Wed, 18 Mar 2009 13:54:32 +0100 2285671 http://www.medworm.com/index.php?rid=2266841&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FpvkHbwOL9O8%2F We’ve known for a long time that high blood pressure and strokes hit African Americans much more often and frequently harder than whites. With all the studies and research going on, there is an anticipation that we should be making progess in dealing with this. The facts are: African Americans are twice as likely to die from stroke as whites First strokes in African Americans are almost twice of whites African American men, aged 45 to 54 years old, have 3 x a higher risk of having an ischemic stroke (brain tissue deprived of nutrients) than their white counterparts A new study from the University of South Florida Health , has found that “Florida, black young adults are hospitalized for stroke at a rate three times higher than their white and Hispanic peers.” Other findi... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2266841 Fri, 13 Mar 2009 20:38:42 +0100 2266841 http://www.medworm.com/index.php?rid=2258167&cid=t_103077_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F03%2F11%2Fspruce-up-your-mental-health-bring-the-green-indoors%2F Midweek Mental Greening I read an interesting article over at the Seattle Post-Intelligencer a few weeks ago about the mental health benefits of all things green (we’re talking actual living plants this time, folks – not recycling and cutting down on carbon footprints). In the article, Mike Roizen and Mehmet Oz (or, the You Docs – the guys behind RealAge.com), outline some of the benefits of being surrounded by leafy green plant life and why city dwellers (or anyone who lives in a not-so-green area, really) should consider welcoming a new green addition or two to the family. Such benefits included lowered blood pressure, reduced stress, lung protection, and fewer sick days. I’ve never been big on houseplants. Don’t get me wrong – I love them and would have them in every room... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=2258167 Wed, 11 Mar 2009 13:37:00 +0100 2258167 http://www.medworm.com/index.php?rid=2260662&cid=t_103077_140_f&fid=35457&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fbattlingforhealthcom%2F%7E3%2FMlfHq86FN20%2F Tension. Stress. Anger. Anxiety. These are what you get in a relationship gone bad. Unfortunately, the emotional distress that comes with a strained relationship can translate into physiological problems that in turn lead to conditions like high blood pressure, heart problems, and obesity. These health problems have been reported for both men and women although the latter seems to be more susceptible to health issues caused by bad relationships, according to a study by researchers at the University of Utah. For the study, [the researchers] recruited 276 couples married an average of two decades, in which men and women were between 40 and 70 years old. Participants filled out questionnaires that covered positives, such as emotional warmth and mutual support; and areas of tension, such as fr... Battling-Schizophrenia blogs http://www.medworm.com/rss/comments.php?id=2260662 Wed, 11 Mar 2009 12:31:18 +0100 2260662 http://www.medworm.com/index.php?rid=2258800&cid=t_103077_117_f&fid=36026&url=http%3A%2F%2Fwww.everydayhealth.com%2Fblog%2Fzimney-health-and-medical-news-you-can-use%2Fvitamin-d-deficiency-and-you%2F This is important, so listen up! It seems that every day there’s more news about the health risks associated with vitamin D deficiency, which might not be a problem if there weren’t also news nearly every day that few of us are getting enough vitamin D each day. We’re not getting enough either from our diets or from sun exposure, which are the two main sources not counting supplements (which are probably what you should be taking, by the way). Vitamin D deficiency has been linked to various bone problems as well as to diabetes, multiple sclerosis, rheumatoid arthritis, high blood pressure and other cardiovascular disorders, a variety of cancers as well as to infections, including recently to the development of the common cold. The list of illnesses associated with vitamin D deficienc... Dr. Z's Medical Report blogs http://www.medworm.com/rss/comments.php?id=2258800 Tue, 10 Mar 2009 15:40:21 +0100 2258800 http://www.medworm.com/index.php?rid=2233767&cid=t_103077_109_f&fid=35671&url=http%3A%2F%2Fwww.anxietyinsights.info%2Fdepression_lowers_blood_pressure_but_some_antidepressants.htm Pauline Anderson Amsterdam, the Netherlands - Contrary to prevailing opinion, new research indicates it is not depression that raises blood pressure but the drugs used to treat depression-a finding that suggests patients on antidepressants might need to be more closely monitored. Investigators at the VU University Medical Center, in Amsterdam, the Netherlands, show that depression is associated with low-not high-blood pressure but that taking certain antidepressants, particularly tricyclic antidepressants (TCAs), tends to raise blood pressure and increase the risk for hypertension. "Doctors should at least be aware of a potential blood-pressure rise that could be linked to TCA use, especially for patients with cardiovascular disease or high blood pressure or others who are at risk for hype... Latest entries from www.anxietyinsights.info blogs http://www.medworm.com/rss/comments.php?id=2233767 Wed, 04 Mar 2009 07:37:00 +0100 2233767 http://www.medworm.com/index.php?rid=2654074&cid=t_103077_167_f&fid=37833&url=http%3A%2F%2Fnutrition.edublogs.org%2F2009%2F02%2F24%2Fmore-potassium-less-sodium%2F A new study published in January’s Issue of the Archives of Internal Medicine is demonstrating that the ratio of sodium to potassium may be more important than the amount of sodium or potassium alone. Senior author Dr. Paul Whelton from Loyloa University Health System was quoted as saying: There isn’t as much focus on potassium, but potassium seems to be effective in lowering blood pressure and the combination of a higher intake of potassium and lower consumption of sodium seems to be more effective than either on its own in reducing the risk of cardiovascular disease. Potassium Rich Foods In general, the more processed a food is, the more sodium and less potassium a food has. The diagram from the textbook Understanding Nutrition shows the differences in how much sodium vs. pot... Nutrition and Wellness Biology 50 blogs http://www.medworm.com/rss/comments.php?id=2654074 Tue, 24 Feb 2009 18:50:49 +0100 2654074 http://www.medworm.com/index.php?rid=2228351&cid=t_103077_167_f&fid=37833&url=http%3A%2F%2Fnutrition.edublogs.org%2F2009%2F02%2F24%2Fmore-potassium-less-sodium%2F A new study published in January’s Issue of the Archives of Internal Medicine is demonstrating that the ratio of sodium to potassium may be more important than the amount of sodium or potassium alone. Senior author Dr. Paul Whelton from Loyloa University Health System was quoted as saying: There isn’t as much focus on potassium, but potassium seems to be effective in lowering blood pressure and the combination of a higher intake of potassium and lower consumption of sodium seems to be more effective than either on its own in reducing the risk of cardiovascular disease. Potassium Rich Foods In general, the more processed a food is, the more sodium and less potassium a food has. The diagram from the textbook Understanding Nutrition shows the differences in how much sodium vs. pot... Nutrition and Wellness Biology 50 blogs http://www.medworm.com/rss/comments.php?id=2228351 Tue, 24 Feb 2009 18:50:49 +0100 2228351 http://www.medworm.com/index.php?rid=2195030&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FxNZxPAUk7mI%2F My sister married when I was 8 years old, her husband was like another father to me. Don was my hero he was always so full of life and included me in his mad adventures, with his children. Don was over six feet three inches tall and weighed about 240, he was always outdoors, his only faults were smoking and eating fatty foods. He was never sick so there was no need to go to the doctor, so he thought. Imagine our surprise when we found that he was an extremely ill man with diabetes. He fought a good fight in every way, but he would not give up his smoking. The doctors told him that the medicine that he was taking could not help him if he continued to smoke. Don died in a nursing home with heart failure, unable to walk; he took a large part of my heart with him. If you have a loved one that... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2195030 Wed, 18 Feb 2009 14:45:35 +0100 2195030 http://www.medworm.com/index.php?rid=2194866&cid=t_103077_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F02%2F17%2Fdoes-propranolol-erase-memories-still-no%2F Cool, a new memory erasing drug! At least that’s what you’d think if you read the health news headlines plastered over the ‘net over the past few days about propranolol’s magical memory erasing abilities: Blood Pressure Drug May Erase Fearful Memories - WebMD Common drug eases memories of fear - Boston Globe Could a blood pressure drug dim bad memories? - Scientific American How could so many respectable publications get the basic facts of this research so wrong? How wrong? Well, first of all, you’d think the new study studied memory. But you’d be wrong, of course. What the research actually looked at was the startle response and an artificial fear connection made to a picture: When those in the placebo group were given a series of electric shocks,... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=2194866 Tue, 17 Feb 2009 23:42:11 +0100 2194866 http://www.medworm.com/index.php?rid=2177636&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fg4ho3MdcrU8%2F Dr. Suzanne Steinbaum cardiologist of Lenox Hill Hospital, New York, gave some sweet news for dark chocolate and red wine lovers. In the interview the doctor explains that by eating dark chocolate and drinking red wine you are actually fighting against heart disease. Eating one small square of dark chocolate that contains about 30 calories, will aid in fighting high blood pressure and heart disease. Dark chocolate contains flavonids that act as an antioxidant in your system. When eating dark chocolate be sure to read the label to see that it contains at least 70% of cocoa bean content. Red wine contains the same antioxidant properties as does dark chocolate. How to fight heart disease with dark chocolate and red wine Video thanks to http://www.howdini.com/howdini-video-6657679.html Tags... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2177636 Wed, 11 Feb 2009 15:58:02 +0100 2177636 http://www.medworm.com/index.php?rid=2195228&cid=t_103077_117_f&fid=36026&url=http%3A%2F%2Fwww.everydayhealth.com%2Fblog%2Fzimney-health-and-medical-news-you-can-use%2Fthe-number-one-killer-of-women-heart-disease%2F Friday February 6, 2009 is National Wear Red Day, which is a day for all Americans to be aware of heart disease in women and to wear red in support of The Heart Truth: A National Awareness Campaign for Women About Heart Disease. Everyone can participate by wearing a favorite red dress, sweater, shirt, tie or even the specially designed Red Dress Pin on Friday. Despite the emphasis on wearing red, this year’s message, is that “Heart Disease Doesn’t Care What You Wear - It’s the #1 Killer of Women.” Every woman needs to know about heart disease. While you hear a lot about breast cancer in the media, the fact is that heart disease is the number one killer of women with one in four American women dying of heart disease. In fact, as the picture below graphically il... Dr. Z's Medical Report blogs http://www.medworm.com/rss/comments.php?id=2195228 Tue, 03 Feb 2009 22:10:41 +0100 2195228 http://www.medworm.com/index.php?rid=2156736&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Fwww.aheartylife.com%2F2009%2F02%2F02%2Fanorexia-affects-the-heart%2F   Anorexia affects the whole body, when the body is deprived of the nutrients that it requires it will start using muscles for energy. Due to the fact that the heart is a muscle, it will over time lose its ability to do normal functions. When a person becomes anorexic their heart starts to beat at a slower rate causing a multitude of problems. As a result of the problems they can go into shock and low blood pressure will also occur.   When depriving the body of the food that it needs, iron deficiency develops. The lack of iron will lead to anemia, which will make delivering oxygen throughout the body more difficult. The result of the anemia will be exhaustion, shortness of breath as well as heart infections and palpitations. A poorly-functioning cardiovascular system also m... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2156736 Mon, 02 Feb 2009 17:33:18 +0100 2156736 http://www.medworm.com/index.php?rid=2141492&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FB_W0fdA4QKw%2F CRP or an inflammatory marker is a protein that is made when there is inflammation present in the body. CRP inflammation can be caused by high blood pressure, high blood sugar or smoking, it is also the way your body reacts to injury or infection. CRP(C-reactive protein) inflammation encourages plaque to form in the blood vessels. This plaque will eventually cause the blood vessels to rupture causing a heart attack or stroke. High-sensitivity C-reactive protein (hsCRP) is often shortened to CPR. When your health care provider is explaining your disorder they will usually use the term CRP.  You will see CRP in written articles also. If you are experiencing any health problems related to your heart make an appointment with your health care provider immediately. Be sure to tell them at t... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2141492 Wed, 28 Jan 2009 15:00:00 +0100 2141492 http://www.medworm.com/index.php?rid=2137874&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FmlU64E525UE%2F With Valentine’s Day just around the corner you may want to consider giving your love, a heart healthy treat. For those of us with partner’s that have high blood pressure or heart problems that love their sweets, this article is a great find. Dark chocolate may be just what the answer you are looking for. Do you know that cocoa is actually a fruit? We all know that fruits are good for us. Researchers have found a link that shows cocoa and dark chocolate aid in the fight against cardiovascular disease.  The studies show reduced risk for blood clots, strokes, and heart attacks. Food scientists at Cornell University found that there are twice the antioxidants in cocoa as were in red wine. The study also stated that there were three times more antioxidants in cocoa than found in green... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2137874 Tue, 27 Jan 2009 15:00:00 +0100 2137874 http://www.medworm.com/index.php?rid=2134822&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fk5n1HQOj_qg%2F As we get older we are less likely to throw things away. This was a great problem with my mother, if she couldn’t use something well maybe someone else could. I remember going into her medicine chest to get an aspirin and all of these bottles fell out, scary isn’t it? Upon looking at her medications, I found that some were outdated others written by different doctors, they were also purchased at different pharmacies. I had to convince her to let me toss the outdated medications, we also called the doctors and pharmacies to see if she was putting herself in harms way. If you see more then one doctor you should always supply them with a complete list of your medications. The list needs to include vitamins as well as herbs, because they may react to other prescriptions, always use the sa... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2134822 Mon, 26 Jan 2009 15:00:00 +0100 2134822 http://www.medworm.com/index.php?rid=2125461&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FtIVoM4ZF7ZM%2F Researchers have found that 75% of all aortic aneurysms take place in the part of the aorta that is in the abdominal area. The exact cause of the aneurysms are unknown, but the studies states that smoking is a large factor. Most forms of tobacco use including smoking are the most significant factors in causing aortic aneurysms. Smoking also plays a large part in heart conditions such as high blood pressure, atherosclerosis smoking also causes heart aneurysms to grow at an accelerated pace. To lean more about this subject click here Mayo Clinic. Tags: aorta, Aortic aneurysms, atherosclerosis, blood-pressure, Heart aneurysms, smoking, VideoShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2125461 Thu, 22 Jan 2009 15:00:00 +0100 2125461 http://www.medworm.com/index.php?rid=2121914&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FdeR5E4Ar6WQ%2F In the past birth control pills had high levels of progestin and estrogen, which caused women to be at a greater risk of heart disease and stroke. If the women were smoker’s and over the age of 35, they were at a greater risk. The birth control pills that are prescribed today contain lower levels of hormones and considered safe. Women that are younger than 35 that do not have a history of high blood pressure or smoking are in this category. Those women over the age of 35, with high blood pressure and other high risk factors including smoking still put themselves at risk for heart disease and blood clots. Discuss the risk factors with your health care provider. The American Heart Association suggests that women should have yearly check-ups that test their blood pressure, triglyceride, and... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2121914 Wed, 21 Jan 2009 15:00:00 +0100 2121914 http://www.medworm.com/index.php?rid=2110769&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FSFD7PKz8iUE%2F Heavy snow falls across Canada and the U.S. have caused a jump in admissions to the hospitals, due to heart attacks, strokes and back injuries. Exertion from shoveling snow and slipping on the ice has taken its toll. Trying to clear the drive in a short time is not wise. Shoveling snow is a very strenuous activity. Those with back or heart problems, high blood pressure or breathing difficulties should not even think of tackling the job. Before shoveling snow do not drink coffee or any drinks that contain caffeine, no liquor or smoking these are known stimulants. Anything that increases your heart rate will cause extra stress on the heart.   Before 10am on Christmas day at one hospital, there were five heart attack patients admitted that were all related to shoveling snow. Resear... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2110769 Fri, 16 Jan 2009 16:04:00 +0100 2110769 http://www.medworm.com/index.php?rid=2110647&cid=t_103077_87_f&fid=34935&url=http%3A%2F%2Fmedicine.com.my%2Fwp%2F%3Fp%3D5868 strWebsiteID = window.document.location.toString();strSplitWeb = strWebsiteID.split("/")strWebsiteID = strSplitWeb[2];document.write(”“); from the Malaysian Medical Resources Sodium-to-Potassium Ratio Predicts Heart Disease Risk, HRT Linked to Faster Brain Tissue Loss, Cold Weather Increases Blood Pressure in Older Adults (Source: Malaysian Medical Resources) Malaysian Medical Resources blogs http://www.medworm.com/rss/comments.php?id=2110647 Fri, 16 Jan 2009 05:00:00 +0100 2110647 http://www.medworm.com/index.php?rid=2092709&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FkVZ8B7Mj3qA%2F A young healthy 6 foot 8 inch swimmer, in his sophomore in college, called his stepmother to tell her that he could not swim until he had seen a doctor. The couch at his new college Fordham University in New York had taken his blood pressure and stated that it was too high. Like most young people Danny Thrall thought he was young and athletic what could be wrong with him, other than something minor. His test revealed that his aorta was greatly enlarged; this was due to a leaky valve. The doctor advised Danny that the surgery would have to be done quickly. During the surgery part of his aorta and valve would have to be removed and replaced with a mechanical version. Danny flew home to Chicago for his surgery. This was not the first time Danny had undergone heart surgery, when he was six m... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2092709 Fri, 09 Jan 2009 15:53:30 +0100 2092709 http://www.medworm.com/index.php?rid=2081194&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Flq-XPaQWW8w%2F Cardiologists at Emory University School of Medicine have found a way to independently predict if someone is at risk of heart failure. This is accomplished by testing blood levels of resistin, a hormone produced by fat cells in the body. Javed Butler, MD., MPH director of heart failure at Emory University stated that, “this is the strongest predictor of new-onset heart failure that we have found.” This method can also be used for other biomarkers and risk factors such as diabetes and high blood pressure. For every 10 nanograms per milliliter increase in resistin levels in the blood, the risk of onset heart failure goes up 38%. “Considering the increasing number of people who are obese or have diabetes, very many of them are going to be at some level of risk for heart fail... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2081194 Mon, 05 Jan 2009 17:07:16 +0100 2081194 http://www.medworm.com/index.php?rid=2074365&cid=t_103077_134_f&fid=35187&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FDiabetesDaily%2F%7E3%2F500571575%2F2009-goals.php In 2009, I shall turn 33 years old in April.  In commemoration, I have three simple diabetes goals:Keep my A1C level below 6.0% and keep my lipid levels similar to the range they were when last tested in April 2008.... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2074365 Fri, 02 Jan 2009 00:13:09 +0100 2074365 http://www.medworm.com/index.php?rid=2074611&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FAp5DYSTpTWQ%2F Before you start any drug regiment, make sure to ask your health care provider first. This is even more important if you have any health issues. Some over the counter drugs can cause problems for a number of people, especially those with heart problems and high blood pressure. Not everyone can take an aspirin daily due to the fact some people are resistant to them. Women have proven to be more likely to be resistant to the blood-thinning effects of aspirin. An aspirin daily is used by millions of people to prevent heart attacks. The aspirin breaks up platelets in the blood that could eventually form blood clots. I found this information on the CNN health, click on the CNN site to view more information.  Tags: aspirin, blood clots, heart-attack, high-blood-pressureShare This (So... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2074611 Tue, 30 Dec 2008 15:00:35 +0100 2074611 http://www.medworm.com/index.php?rid=2056225&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FRTz7MNVIt7A%2F We are all aware of the fact that salt and sodium causes our blood pressure to become high. The lack of certain foods will cause low potassium, which may cause high blood pressure as well. A study on the effects of potassium and blood pressure was carried out on 3,300 subjects at the Texas Southwestern Medical Center. Half of the subjects were African American. The study showed a finding which states that the amount of potassium in the urine is related to high blood pressure. Among African American’s in the study, low potassium was a large contributor to their high blood pressure. The subjects that did not get enough potassium in their daily diets suffered from high blood pressure. The findings also showed that the effects of low potassium, is just as bad if not worse then sodium on ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2056225 Sun, 21 Dec 2008 23:52:13 +0100 2056225 http://www.medworm.com/index.php?rid=2053201&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FPharmalot%2F%7E3%2F489050514%2F New patient therapy starts in the cholesterol, diabetes, and high blood pressure markets - three of the biggies - will be relatively flat in 2009 compared to previous years, with growth expected to be lower than 5 percent in each, according to SDI, a market research firm. “The indication that many patients are going without healthcare coverage, and sometimes their medications, does not bode well for how many new patients will begin prescription therapy in 2009,” says John Ross, SDI’s chief operating officer, in a statement. New patient therapy starts, for those who are unaware, refers to patients who have never before taken a particular med. For the cholesterol market, for instance, SDI projects growth of just 3 percent in new patient therapy starts next year. The diabet... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=2053201 Thu, 18 Dec 2008 22:35:24 +0100 2053201 http://www.medworm.com/index.php?rid=1998964&cid=t_103077_87_f&fid=34935&url=http%3A%2F%2Fmedicine.com.my%2Fwp%2F%3Fp%3D5441 a Continuous Blood Pressure Monitoring Better Than Office-Based, Stressful Work Environment Increases Cardiovascular Risks, Diesel Exhaust Linked to COPD Death (Source: Malaysian Medical Resources) Malaysian Medical Resources blogs http://www.medworm.com/rss/comments.php?id=1998964 Sat, 29 Nov 2008 05:00:00 +0100 1998964 http://www.medworm.com/index.php?rid=1996751&cid=t_103077_150_f&fid=35777&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FPharmalot%2F%7E3%2F468342767%2F In 2002, one of the biggest clinical trials ever organized by the USl government found that generic high-blood pressure pills, which had been in use since the 1950s and cost only pennies a day, worked better than newer drugs that were up to 20 times as expensive. The implication was that billions of dollars could be saved in treating tens of millions of people with hypertension. Six years later, though, the use of the pills, called diuretics, is far smaller than some trial organizers had hoped. The percentage of hypertension patients receiving a diuretic rose to around 40 percent in the year after the Allhat results were announced, up from 30 to 35 percent beforehand, The New York Times writes. But usage has plateaued. And over all, use of newer hypertension drugs has grown faster than use... Pharmalot blogs http://www.medworm.com/rss/comments.php?id=1996751 Fri, 28 Nov 2008 13:41:22 +0100 1996751 http://www.medworm.com/index.php?rid=1918134&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FVZoD9OLV6VQ%2F We as women have to take better care of ourselves! I know there is so much to do and take care of, besides you, but it is so important. Just look at what the numbers are saying… I am just as guilty as the next women, I take care of everyone first and then forget about me but as I grow older I am realizing how important this is. The trend among women was more alarming, with hypertension rates in the 1990s reversing and beginning to increase, researchers said. Between the early 1990s and early 2000s, the prevalence of uncontrolled hypertension in adult women increased from 17 percent to more than 22 percent. At the same time, the rate of hypertension in men decreased from 19 percent to 17 percent. Tags: blood-pressure, heart-health, womens-healthShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1918134 Tue, 28 Oct 2008 16:11:05 +0100 1918134 http://www.medworm.com/index.php?rid=1852701&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F8hFps_E72P4%2F High blood pressure among our children… Working in an urgent care facility, I see every single age group and demographic every single time I work. But I am getting very bothered by the number of children whose blood pressure is alarmingly high! I mean like 152/96 and 146/94. That is no joke high!! What will happen to these children if there are no changes made?And I know that this is not very clinical and exactly factual, but most of these kids are overweight. Before you write a comment saying that I shouldn’t make generalizations, remember that I said it was a very broad statement and observation, and I said the word MOST. Have you come across this? Have you heard anything first hand? Is your child’s blood pressure normal? Do you worry about heart disease among your chil... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1852701 Sat, 04 Oct 2008 15:45:25 +0100 1852701 http://www.medworm.com/index.php?rid=1841165&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FoGAov3i_u6Y%2F Top 10 Hearty Trivia Facts 1. Author of Frankenstein Mary Shelley kept her dead husband’s, poet Percy Shelley, heart wrapped in silk until she died. Imagine how that smelled! 2. You can purchase the largest model of a human heart for a small price of $5795.95 US dollars. Um huh, I said five thousand. It is 8 times the size of an anatomical heart at 100×90×70 cm. Wow, that is a lot of money! 3. The smallest person believed to ever have open heart surgery was just over 25 weeks gestation and about 1.4 lbs. This was back in 2002 and I think it to still be the smallest baby to have open heart. I searched and searched. If you know different, shoot me a hello. 4. Throughout your life your heart contracts about 70 times a minute and pumps about 5 liters of blood each minute. That is amaz... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1841165 Mon, 29 Sep 2008 23:54:54 +0100 1841165 http://www.medworm.com/index.php?rid=1841167&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Ff3EjcMJ3J_g%2F Put that Red Bull down… and the can of Rock Star as well! The “high energy” drinks are not so hot for your heart. This isn’t brain surgery, caffeine raises the ol’ blood pressure thus cardiac issues.Shortly after consumption, your systolic rate increases by over 7.5% and diastolic raises 7% and heart rate is up 7-10 beats per minute. And why is this? Here ya go… Most energy drinks contain high levels of caffeine and taurine, an amino acid also found in protein-containing foods such as meats and fish. Both have had effects on heart function and blood pressure in some studies. In contrast, “sports drinks” in general contain various mixtures of water, sugars and salts alone, without chemicals aimed at increasing “energy” or alertness. The study also concluded that the effe... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1841167 Mon, 29 Sep 2008 00:49:58 +0100 1841167 http://www.medworm.com/index.php?rid=1812862&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FILqgjHOWBwQ%2F As we slide into fall and the skies get darker earlier, sweatshirts are on at the bus stop and the leaves are turning beautiful colors, I can’t help but think… winter will be here soon. When you really stop and think about it, aren’t you more active in the summer months than the winter months? I think I am with the pool, walks in the evenings and running with the kids all day long. So this little tidbit of information shouldn’t come as a huge surprise. A five-year study found people treated in the summer were on average 8% more likely to see their blood pressure come down to healthy levels. These same findings were reported from 15 VA hospitals across the US. Not only are blood pressure’s elevated in the winter months but the incidence of stroke and heart attacks are also... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1812862 Sun, 21 Sep 2008 16:22:42 +0100 1812862 http://www.medworm.com/index.php?rid=1812893&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FdJlK0mSojuk%2F How is this for tricky. Because of my new MS diagnosis, multiple slerosis, I am no longer allowed to have artificial sweetner. Ugh! I have been caffiene and saccharin free for over a week now and boy do I crave a diet Coke. I will be good though and listen. I can have Splenda but many products that I enjoy, yogurt, diet soda, do not use that for taste. Oh boy! This is just another little wrench in my daily plans but I will do just fine as I always do and carry one. Here is to Splenda and no caffeine, lol! Share This (Source: Diabetes Notes) Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1812893 Sun, 21 Sep 2008 12:34:15 +0100 1812893 http://www.medworm.com/index.php?rid=1775606&cid=t_103077_134_f&fid=35187&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FDiabetesDaily%2F%7E3%2F387227789%2Fbacktonormal.php I'm back to being a member of the 5% Club.  I can hardly believe it, given that I've been limited on exercise and not taking my metformin on a regular basis due to nasty side effects.  Restricting carbohydrate intake to... (Source: Diabetes Daily) Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=1775606 Tue, 09 Sep 2008 02:22:44 +0100 1775606 http://www.medworm.com/index.php?rid=1742886&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FdTLSvzRd8Ts%2F Oh boy- this week is flying by! My diet has been so darn good this week- I think it is because the kids are back in school. The snacks are not around and I actually have a second to cut up some fruit or mix some granola and yogurt, it is like a vacation. I do work 3-4 days a week but having to house with just one little girl in the morning has proved to be so relaxing! On to numbers,  I did all 2 hour post sugar checks. BS were between 87 and 116. That means I am doing good, right? I need to get my butt exercising- that is for sure. I am feeling nasty and lazy and flabby- but like I said above I have been so darn relaxed. My goal for this afternoon is to ride the elliptical and lift- going to really push for it! How about you? How has your week been? Tags: blood pressure, Diabetes, diet, ... Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1742886 Fri, 29 Aug 2008 13:23:16 +0100 1742886 http://www.medworm.com/index.php?rid=1742864&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FNoqAF8qQVC0%2F Oh boy- this week is flying by! My diet has been so darn good this week- I think it is because the kids are back in school. The snacks are not around and I actually have a second to cut up some fruit or mix some granola and yogurt, it is like a vacation. I do work 3-4 days a week but having to house with just one little girl in the morning has proved to be so relaxing! On to numbers, I did all 2 hour post sugar checks. BS were between 87 and 116. That means I am doing good, right? Oh and the exciting news- I lost 1 pound-lol! I need to get my butt exercising- that is for sure. I am feeling nasty and lazy and flabby- but like I said above I have been so darn relaxed. My goal for this afternoon is to ride the elliptical and lift- going to really push for it! How about you? How has your week ... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1742864 Fri, 29 Aug 2008 02:22:22 +0100 1742864 http://www.medworm.com/index.php?rid=1730762&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F653a3LmDCAA%2F So wrapping up the weekend… Lets see, I ate a egg and sausage sandwich for breakfast- not so hot- but only had a piece of fruit for dinner and now at the wee ours I am eating dinner- bad again but I just got home from work and we were too busy to eat while there. I am eating a pb apple. Other intake this weekend was good- salad last 2 nights for dinner and scrambled eggs one day and veggies and cheese the other- counting Friday. Bloodsugars were morning and night- 81-99 and one 116 today after eating breakfast. We were on the go all darn weekend and then I worked tonight- very busy. I did do situps and small weights. Here is to a grand week- back to school for kids! Yee ha!!!! Tags: blood pressure, Diabetes, diet, exercise, food, heart-disease, journal, nutritionShare This (Source: D... Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1730762 Mon, 25 Aug 2008 03:10:48 +0100 1730762 http://www.medworm.com/index.php?rid=1726501&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FlNz81D437NI%2F I received an email asking about a post I published a bit back about beet juice and hypertension. The reason that beet juice helps in lowering high blood pressure because they are high in dietary nitrate and increase the amount of nitric oxide in the body. Nitric oxide (NO) helps blood vessels relax, lowering blood pressure. Nitric oxide has anti-inflammatory activity and discourages blood clot formation. The research that supported this stated that two cups (500 ml) of beet juice lowered blood pressure by approximately 10 points and the effect lasts up to 24 hours. I hope that helps and good luck! Tags: beet juice, combating hypertension, Hearty Diet, high-blood-pressure, hypertension, nutritional supplimentShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1726501 Fri, 22 Aug 2008 17:38:43 +0100 1726501 http://www.medworm.com/index.php?rid=1717491&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FIzT2SXZvNgw%2F This week has gotten off to a good start. My bloodsugars have been between 90-100.  A bit higher then usual but I will take it. I have had sugar free pudding and pasta with olive oil, tomatoes and basil today. The scale says I have gained 2 pounds, ugh! Maybe it is the pasta, haha. I will work on that. I plan on exercising tonight- killer head cold but attempting to rally. We will see if it happens- it needs to, 2 pounds makes me mad! How is your week? Tags: blood pressure, Diabetes, diet, exercise, food, heart-disease, journal, nutritionShare This (Source: Diabetes Notes) Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1717491 Tue, 19 Aug 2008 18:32:56 +0100 1717491 http://www.medworm.com/index.php?rid=1709566&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FaBfJ2se19_o%2F I am doing fairly well this week with my diet- have eaten a lot of protein and fruits and veggies- although I did have a half of a bagel. But it was sooo good! I checked my bloodsugars more frequently this week. Even though I have had great bloodsugars recently I was still feeling a bit ‘out of control’.  So… I have been 100, 91 and 88 today. I ate fruit for breakfast, 1/2 cup spaghetti noodles with olive oil and cheese, and then a sandwich for dinner. I also had a peach and a sugar free popsicle for snack today. I drank many glasses of water, a cup of coffee and a diet coke. Here is to a good day tomorrow! Tags: blood pressure, Diabetes, diet, exercise, food, heart-disease, journal, nutritionShare This (Source: Diabetes Notes) Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1709566 Thu, 14 Aug 2008 23:00:49 +0100 1709566 http://www.medworm.com/index.php?rid=1709483&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FMqXmPfZMXm4%2F I am doing fairly well this week with my diet- have eaten a lot of protein and fruits and veggies- although I did have a half of a bagel. But it was sooo good! I checked my bloodsugars more frequently this week. Even though I have had great bloodsugars recently I was still feeling a bit ‘out of control’.  So… I have been 100, 91 and 88 today. I ate fruit for breakfast, 1/2 cup spaghetti noodles with olive oil and cheese, and then a sandwich for dinner. I also had a peach and a sugar free popsicle for snack today. I drank many glasses of water, a cup of coffee and a diet coke. Here is to a good day tomorrow! Tags: blood-pressure, diabetes, exercise, food, heart-disease, Hearty Diet, journal, nutritionShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1709483 Thu, 14 Aug 2008 11:01:26 +0100 1709483 http://www.medworm.com/index.php?rid=1696358&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FQ1g-e9YG7iY%2F As I was watching the ol’ boob tube, that means television to any not familiar with American slang, and I saw a commercial for a new combination medicine. Caduet. It is a mix of Norvasc and Lipitor. So it lowers your blood pressure while lowering your cholesterol. I wrote about this last year but have seen so much prescribed and advertised as of lately that I thought it needed to be re-visited! CADUET can be taken anytime, day or night, with or without food. CADUET offers every dose combination of Norvasc and Lipitor for flexible dosing options (excluding 1 combination: CADUET 2.5 mg/80 mg). CADUET is available on many managed care plans nationwide. It is like killing 2 birds with 1 stone.. And one of my first thoughts was that there would be only 1 co-pay inst... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1696358 Sat, 09 Aug 2008 17:24:01 +0100 1696358 http://www.medworm.com/index.php?rid=1701172&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FdrNp9LOVdzI%2F This week has been soooo long! I feel like it just needs to be over- been a rough one. My diet has been so-so. Breakfast has consisted of Special K and yogurt. My lunches have been tuna and celery and peanut butter. Dinners have been whatever falls on the table. Haha- actually we had chicken, pork chops and eggs and toast. But hey- thats dinner right? Bloodsugars have been between 85-108. So good to go. My butt needs to get in gear though. I have been falling behind on that- I was doing well but slacked off. Oh well- life goes on. Here is to getting myself moving! Tags: blood pressure, Diabetes, diet, exercise, food, heart-disease, journal, nutritionShare This (Source: Diabetes Notes) Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1701172 Fri, 08 Aug 2008 17:38:57 +0100 1701172 http://www.medworm.com/index.php?rid=1696359&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F66O2sHN1RNc%2F Persons with heart disease need to worry with controlling their overall cholesterol levels and not just “bad” cholesterol levels.  So important that this is re-examined. High cholesterol and heart disease do not mix! Researchers found that 37 percent of Americans with diseases that affect the heart and vascular system had reached recommended levels of LDL-C (bad cholesterol), but only 17 percent were at recommended levels for all lipids – LDL-C, HDL-C (“good” cholesterol) and triglycerides. In contrast, 85 percent of those without cardiovascular diseases were at recommended LDL-C levels, while 67 percent were at recommended levels for all lipids.  What do we need to do to decrease our risk levels? Control your weight, blood pressure and blood lipid levels through good l... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1696359 Fri, 08 Aug 2008 16:53:19 +0100 1696359 http://www.medworm.com/index.php?rid=1689049&cid=t_103077_122_f&fid=35055&url=http%3A%2F%2Fsarasotaneurology.com%2F2008%2F08%2F07%2Fhealth-benefits-from-omega-3-fish-oil%2F There are many studies that have shown excellent health benefits from taking omega 3 type fish oil. Omega 3 oils are found in fish oils, flax seed and several vegetable oils including canola, soybean and olive oils. There are different components to these oils that provide health benefits. The DHA and EPA oils in fish oil have been linked to reducing hardening of the arteries and lowering triglycerides. They also have the benefit of lowering blood pressure and heart rate to a mild degree. This all results in an overall reduction in risk for coronary artery disease, heart attack, sudden death, irregular heart beat and stroke. Fish oil can also have a blood thinning effect to reduce abnormal blood clotting, similar to that of aspirin. This latter effect is a two edge sword because too much f... Sarasota Neurology blogs http://www.medworm.com/rss/comments.php?id=1689049 Thu, 07 Aug 2008 13:19:26 +0100 1689049 http://www.medworm.com/index.php?rid=1677330&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2Fh4AjhPHBoks%2F Wow- food??? What is that- I have no idea what I really consumed this week besides dinner from last night. We were at a wedding- so it was beans, potatoes, chicken, steak and salad. Beans were good! Otherwise- I have no clue. This week was a blurr. I know I had several salads and tuna one day. Also had egg bake…. Bloodsugars post food 2 hr (this is loose because my intake was off this week)- 82-104. Good numbers. I lifted and walked this week. My legs are still a bit off and weaker but it feels good to exercise! Here is to a great week ahead- I hope! :) Tags: blood pressure, Diabetes, diet, exercise, food, heart-disease, journal, nutritionShare This (Source: Diabetes Notes) Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1677330 Mon, 04 Aug 2008 00:11:34 +0100 1677330 http://www.medworm.com/index.php?rid=1668595&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F350806582%2F My journal is short and sweet today. My blood sugars have been in the range of 83-96 post 2 hrs eating over the last week, even while on vacation. I am slowly regaining energy and feeling like myself so I have started riding the elliptical and weight training again. It is about time!! I am sore though- but that too shall pass. My weight is status quo. But at least I have yet to gain- I guess that is good. Hope your week has gone well and you have continued to make good choices! Tags: diabetes, exercise, food, heart-disease, Hearty Diet, high-blood-pressure, journal, nutritionShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1668595 Wed, 30 Jul 2008 07:50:35 +0100 1668595 http://www.medworm.com/index.php?rid=1649273&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F343801811%2F My sugar checks have been wonderful as of this week. They have been between 80 and 96 and I am feeling good! Haha. I have been doing a lot of protein and a heck of a lot of water and I know it makes no physiological sense, but when I drink more water- meaning about 12-20 cups a day- my bloodsugars are better. Go figure! The scale…wish I could say it has moved but it sure has not. It is stuck once again but I will keep at it. Exercise- as I said previous with all that has been going on it has been tough to do strenuous activity. We are leaving for vacation though tonight and I am hoping that after much rest and relaxation- haha- 3 kids on vacation is rest- I hope that I will be feeling more myself!!! That is all I have to report. Has anyone made some great progress over the summer tha... Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1649273 Wed, 23 Jul 2008 18:26:18 +0100 1649273 http://www.medworm.com/index.php?rid=1649226&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F343844703%2F Mrs Dash or Old Bay? Good ol' Misses Old Bay Niether Salt and Pepper please View Results Tags: blood-pressure, diabetes, exercise, food, heart-disease, Hearty Diet, journal, nutritionShare This (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1649226 Wed, 23 Jul 2008 18:14:39 +0100 1649226 http://www.medworm.com/index.php?rid=1642630&cid=t_103077_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F07%2F21%2Fmake-me-happy-sweet-chocolate-and-lower-my-blood-pressure%2F Image details: Health Food Junk Food served by picapp.com Is there just anything better than reading about the health benefits of steak, beer or chocolate? Methinks not. So here’s another gem for you: German researchers say that eating a square of dark chocolate every day can reduce your systolic blood pressure (the top number) by 3 points and your diastolic pressure by 2! And you don’t have to worry about breaking the diet bank, either. Each square only totals about 30 calories (calories full of bliss, I might add.) The trick? Natural compounds found in dark chocolate raise your levels of nitric oxide, a known blood-vessel relaxer. So…more chocolate in your life = better health? Man, what great news for a Monday, eh? Bon apetit! Tags: Chocolate for Health, Diet, Health, ... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=1642630 Mon, 21 Jul 2008 17:00:57 +0100 1642630 http://www.medworm.com/index.php?rid=1640356&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F341028890%2F New Yorkers will now be in the know. A new rule requiring all New York chain restaurants to post calorie information on their menus took effect this past Friday. I think that this is great! In a world where the lack of time, and often bad choices, lead us to food on-the-go, and where obesity, heart disease, diabetes and other health problems have reached scary numbers, revising our food habits is likely to have a positive impact on our lives. Think about how many people go and pick up a quick lunch and then head back to the office to sit behind a desk and finish out their day. The average fast food burger has over 350 calories and then add that fry and soda… you are well nearing 1200 calories on just lunch alone. Craziness! Do you wish this would come to a town near you? Do you think... Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1640356 Sun, 20 Jul 2008 21:48:13 +0100 1640356 http://www.medworm.com/index.php?rid=1640345&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F340972073%2F So the scale has not moved any more but it is steady and I will take that. My BS have been good- between 85-100. I am checking my BS 2 hrs post dinner and checking a fasting BS every other day. My most recent labs were awesome and that made me very happy. A1c was right at 4!!!! Yee ha! At least something is working right in my body. I have been consuming a lot of yogurt and fruit as of lately, but do not worry my fruit is on moderate amounts and I watch the natural sugars. I have also been doing a heck of a lot of tuna- just plain old tuna- no mayo or anything- just sprinkle on some Old Bay. How is your nutritional choices this summer? Do you find it easy to make healthier choices in the summer months? My exercise is at a minimum due to my neurological problems. I am not tolerating the hea... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1640345 Sun, 20 Jul 2008 11:15:10 +0100 1640345 http://www.medworm.com/index.php?rid=1603315&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F330829807%2F Here is a warning for all heart patients! One of the highest consumed fish in America is now being called fatty and could have dangerous implications for persons with heart disease, arthritis, asthma and other allergic and auto-immune diseases as it could cause an inflammatory response. …has very low levels of beneficial omega-3 fatty acids and, perhaps worse, very high levels of omega-6 fatty acids, according to new research from Wake Forest University School of Medicine. Tilapia has higher levels of omega-6 fatty acids than 80% lean hamburger, cookies, bacon or sausage. Wow- this is really big news around my house as our favorite fish is Tilapia! My kids love it and so do I so we will have to revisit our choices at the seafood store. We buy it because we love the taste but appare... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1603315 Wed, 09 Jul 2008 14:14:53 +0100 1603315 http://www.medworm.com/index.php?rid=1603316&cid=t_103077_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F330811992%2F Hooray!!! I lost 5 pounds and my A1c was 4.0! What a good week for the diabetic me. The doctor was happy with this and so am I.  I honestly didn’t believe it. But I will take it. So yes the scale finally moved. 5 whole pounds- honestly I think it is stress of recent. But again… I’ll take it. :) My food has consisted of yogurt a lot of fruit, corn on the cob, salads and a heck of a lot of tuna and Cheerios as of lately. Oh how I love summer. For lunch the girls and I open a few cans of all white tuna and grab some lettuce and a tomato from the garden and we have lunch. Love it!And dinner last night was Cheerios and watermelon- shhh- hubby was away so we did what worked and it was great! How is your summer going? Have you had success with your nutrition? Tags: blood-pressure, diabetes... A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=1603316 Wed, 09 Jul 2008 06:13:41 +0100 1603316 http://www.medworm.com/index.php?rid=1596752&cid=t_103077_134_f&fid=36049&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F328309644%2F A Pacemaker like device to help one lose weight? This type of machine/mechanism has been around since 2005 and has been hit or miss in the past. This summer Dr. Ikramuddin plans to implant a device like such in up to 30 volunteers as part of an international research study. In this case, a pacemaker-like device is inserted just beneath the skin near the rib cage. It sends electrical impulses to block the vagus nerve, which tells the brain when the stomach is empty. The idea, in effect, is to trick the brain in order to curb the appetite. New studies on obesity have been examining just how much your brain has to do with losing weight among the obese. Would you be willing to try this technology? Yes- anything to lose weight Perhaps- would need ... Diabetes Notes blogs http://www.medworm.com/rss/comments.php?id=1596752 Sun, 06 Jul 2008 21:05:38 +0100 1596752