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        <title>MedWorm Tags: caloric restriction</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'caloric restriction'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22caloric+restriction%22&t=%22caloric+restriction%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:43:07 +0100</lastBuildDate>
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            <title>Seaweed Fiber in Liquid Meals May Cut Hunger</title>
            <link>http://www.medworm.com/index.php?rid=4771077&amp;cid=t_223048_107_f&amp;fid=38577&amp;url=http%3A%2F%2Fbiosingularity.com%2F2011%2F04%2F21%2Fseaweed-fiber-in-liquid-meals-may-cut-hunger%2F</link>
            <description>Adding a dietary fiber derived from seaweed to a meal-replacement drink may reduce feelings of hunger by 30%, a team of industry researchers reports. Researchers from Unilever&amp;#8217;s Research and Development in the Netherlands compared the effects on hunger after drinking a meal-replacement drink with the fiber, alginate, at two different strengths and without it. The [...] (Source: Biosingularity)</description>
            <author>Biosingularity</author>
            <type>blogs</type>
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            <pubDate>Thu, 21 Apr 2011 22:02:26 +0100</pubDate>
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            <title>Scientists ferret out a key pathway for aging</title>
            <link>http://www.medworm.com/index.php?rid=4771190&amp;cid=t_223048_107_f&amp;fid=38577&amp;url=http%3A%2F%2Fbiosingularity.com%2F2010%2F11%2F20%2Ffor-decades-scientists-have-been-searching-for-the-fundamental-biological-secrets-of-how-eating-less-extends-lifespan-it-has-been-well-documented-in-species-ranging-from-spiders-to-monkeys-that-a-d%2F</link>
            <description>For decades, scientists have been searching for the fundamental biological secrets of how eating less extends lifespan. It has been well documented in species ranging from spiders to monkeys that a diet with consistently fewer calories can dramatically slow the process of aging and improve health in old age. But how a reduced diet acts [...] (Source: Biosingularity)</description>
            <author>Biosingularity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4771190</comments>
            <pubDate>Sat, 20 Nov 2010 01:47:40 +0100</pubDate>
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            <title>Physical Activity For Weight Loss? Not For Most Middle-Aged Women</title>
            <link>http://www.medworm.com/index.php?rid=3701673&amp;cid=t_223048_87_f&amp;fid=39187&amp;url=http%3A%2F%2Fgetbetterhealth.com%2Fphysical-activity-for-weight-loss-not-for-most-middle-aged-women%2F2010.06.26</link>
            <description>Talk about a cruel trick of nature! A study funded by the National Institutes of Health (NIH) and published in the Journal of the American Medical Association (JAMA) shows that physical activity prevents weight gain in middle-aged and older women ONLY IF THEY ARE ALREADY AT IDEAL WEIGHT. Did you read that? It means that the recommended guidelines advocating 150 minutes of exercise a week isn&amp;#8217;t sufficient to prevent weight gain in most middle-aged women.
The Harvard-associated researchers assessed weight changes associated with various levels of physical activity on 34,079 women who had been followed since 1992 in the Women&amp;#8217;s Health Study. They stratified women as &amp;#8220;inactive&amp;#8221; (less than 150 minutes a week of moderate level physical activity), &amp;#8220;intermediatel...</description>
            <author>Better Health</author>
            <type>blogs</type>
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            <pubDate>Sat, 26 Jun 2010 22:00:00 +0100</pubDate>
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            <title>For weight loss, does ’slow and steady’ really win the day?</title>
            <link>http://www.medworm.com/index.php?rid=3547027&amp;cid=t_223048_167_f&amp;fid=38576&amp;url=http%3A%2F%2Fwww.drbriffa.com%2Fblog%2F2010%2F05%2F09%2Ffor-weight-loss-does-slow-and-steady-really-win-the-day%2F</link>
            <description>Where weight loss is concerned, the maxim has traditionally be ‘slow and steady wins the day’. I’ve lost count of the number of times I’ve heard that rapid weight loss generally leads to rapid weight regain too. Like a lot of nutritional ‘truths’ though, a recent study suggest that this meme is wildly misleading. If [...] (Source: Dr John Biffa's Blog)</description>
            <author>Dr John Biffa's Blog</author>
            <type>blogs</type>
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            <pubDate>Sun, 09 May 2010 15:48:42 +0100</pubDate>
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            <title>Calorie counting is stressful (and other reasons to avoid it if you want to lose weight)</title>
            <link>http://www.medworm.com/index.php?rid=3490908&amp;cid=t_223048_167_f&amp;fid=38576&amp;url=http%3A%2F%2Fwww.drbriffa.com%2Fblog%2F2010%2F04%2F21%2Fcalorie-counting-is-stressful-and-other-reasons-to-avoid-it-if-you-want-to-lose-weight%2F</link>
            <description>When it comes to weight (specifically fat) loss, I’m not into counting or consciously restricting them. I’ll come onto why in a moment. But before I do, I want to share the results of a recent study in which women ate in one or four ways [1]:
1.	where individuals ate a diet which restricted calories to [...] (Source: Dr John Biffa's Blog)</description>
            <author>Dr John Biffa's Blog</author>
            <type>blogs</type>
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            <pubDate>Wed, 21 Apr 2010 16:41:54 +0100</pubDate>
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            <title>Want to Live to 100? Read This</title>
            <link>http://www.medworm.com/index.php?rid=1432386&amp;cid=t_223048_117_f&amp;fid=34612&amp;url=http%3A%2F%2Fwww.thedoctorweighsin.com%2Fjournal%2F2008%2F5%2F9%2Fwant-to-live-to-100-read-this.html</link>
            <description>By Dov Michaeli MD, Ph.DIn 2005 National Geographic magazine had a fascinating article by Dan Buettner, about the &amp;ldquo;Blue Zones&amp;rdquo;, areas where people live to the ages of 90, 100 and older. These areas included Loma Linda, CA, Sardinia Italy, Okinawa Japan, and the Nicoya peninsula in Costa Rica. He followed up his trip to Costa Rica with a more extensive visit, including a team of researchers, in 2007. One of the pitfalls of studies of this sort is the verification of claims of age. For instance, a claim that made a big splash in the media several years ago concerned Bulgarian villagers who claimed that their secret to longevity is eating yogurt. A craze of yogurt swept the U.S. following publication of this story, which I am not sure has completely disappeared. That &amp;quot;study&amp;q...</description>
            <author>The Doctor Weighs In</author>
            <type>blogs</type>
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            <pubDate>Fri, 09 May 2008 03:34:55 +0100</pubDate>
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