<?xml version="1.0" encoding="iso-8859-1"?>
<!-- generator="FeedCreator 1.7.2" -->
<rss version="2.0">
    <channel>
        <title>MedWorm Tags: caregiver stress</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'caregiver stress'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22caregiver+stress%22&t=%22caregiver+stress%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:38:21 +0100</lastBuildDate>
        <item>
            <title>Family caregiving growing in leaps and bounds...</title>
            <link>http://www.medworm.com/index.php?rid=5062516&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FAO7ojwxCk_4%2Ffamily-caregiving-is-becoming-more-and.html</link>
            <description>Family caregiving is becoming a more and more common phenomena with the rise in numbers of American seniors, and a 2011 AARP study says the value of unpaid family caregiving reached $450 billion in 2009.

Recent data shows one in eight Americans are 65 or older, with the number of seniors doubling between 2000 and 2030; the number of senior household is expected to increase 35% by 2020 from 2010 figures. Many older Americans embrace their independence and prefer receiving care at home and aging in place rather than going to a nursing facility, says AARP; this has contributed to the rise in caregiving in general, as well as family caregiving and the costs associated with it.

To put the costs of caregiving in context, the AARP paper, Valuing the Invaluable: 2011 Update – The Growing Contr...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5062516</comments>
            <pubDate>Mon, 25 Jul 2011 14:32:00 +0100</pubDate>
            <guid isPermaLink="false">5062516</guid>        </item>
        <item>
            <title>Angela...more than a pretty name</title>
            <link>http://www.medworm.com/index.php?rid=5008697&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FhOIwtOXSUP0%2Fangelamore-than-pretty-name.html</link>
            <description>The following is a recent article that appeared in Healthcare IT News.

Seniors struggling to deal with healthcare concerns while living independently will soon have a new friend to call upon – Angela.

“Angela” is an interactive telecare platform launched by Independa, a San Diego-based provider of telehealth solutions for home care-based settings and caregivers. Described as “the next Wii or iPad for the golden generation,” it’s designed to not only provide entertainment and a communications platform for seniors living independently, but also to maintain a vital link to caregivers.

“Our vision as a company is to replace ‘I’ve fallen and I can’t get up’ with a social interaction solution,” said Independa’s CEO, Kian Saneii. “The number one issue for the elderl...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5008697</comments>
            <pubDate>Tue, 05 Jul 2011 20:08:00 +0100</pubDate>
            <guid isPermaLink="false">5008697</guid>        </item>
        <item>
            <title>Workplace  benefits are needed to meet family obligations to help aging family members.</title>
            <link>http://www.medworm.com/index.php?rid=4643013&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FToG6Y-gk47M%2Fworkplace-benefits-are-needed-to-meet.html</link>
            <description>The collision of the economy, the health care crisis, and a growing number of aging Americans has put many families in or near financial crisis according to a new report from Volunteers of America.

“Plurality of caregivers say the economy has made it more difficult to provide care to a family member,” said the report. ”Few—roughly one in 10—are paid for the care they provide.”

More than 46 percent report that the economy has made it harder to be able to provide care. Three quarters of caregivers state that the person to whom they provide care is 70 years or older.

“We have a potential catastrophe looming with the collision of a significant, and growing, aging population, the economic downturn, and the health care crisis,” said Rosemarie Rae, executive vice president with...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4643013</comments>
            <pubDate>Mon, 28 Mar 2011 15:08:00 +0100</pubDate>
            <guid isPermaLink="false">4643013</guid>        </item>
        <item>
            <title>Alzheimer's takes increasing toll on healthcare system</title>
            <link>http://www.medworm.com/index.php?rid=4615447&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FXQzQ81gkeP4%2Falzheimers-takes-increasing-toll-on.html</link>
            <description>Alzheimer's disease will take an increasing toll on the healthcare industry and entitlement programs, report USA Today and Reuters. Altogether, $183 billion is expected to be spent on professional caregivers in 2011, up from $172 billion a year ago, according to a new report by the Alzheimer's Foundation.
Those ever-increasing expenditures will take a huge toll on Medicare and Medicaid. By 2050 it is expected that Alzheimer's and dementia-related costs for Medicare will increase six-fold and for Medicaid, four-fold. Elderly individuals with Alzheimer's are about three times more costly to care for than other patients because they often require long and repeated hospitalizations.
Meanwhile, nearly 15 million Americans are caring for someone with Alzheimer's or age-related dementia--up more ...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4615447</comments>
            <pubDate>Mon, 21 Mar 2011 16:36:00 +0100</pubDate>
            <guid isPermaLink="false">4615447</guid>        </item>
        <item>
            <title>Credit Card Debt That Outlives Mom</title>
            <link>http://www.medworm.com/index.php?rid=4575255&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FaYDX9RqEUrk%2Fcredit-card-debt-that-outlives-mom.html</link>
            <description>&amp;nbsp;By SHERISSE PHAM&amp;nbsp;Following a recent post on the rising levels of credit card debt among the elderly, several readers raised an important question: What happens when borrowers die? Do they take their credit card balances to the grave, or are those left behind responsible for the debt?

Tom from Vancouver Island, British Columbia, offered an answer: “Excess debt over the value of the estate is considered insolvent and cannot be passed on to heirs.” He’s right, it turns out.

Experts say that unlike a mortgage or a car loan, credit card debt is unsecured, meaning that it isn’t tethered to an asset. When someone dies, credit card companies have to wait near the back of the line to receive payment. If what’s left over after settling the estate isn’t enough to pay the bill...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4575255</comments>
            <pubDate>Fri, 11 Mar 2011 14:54:00 +0100</pubDate>
            <guid isPermaLink="false">4575255</guid>        </item>
        <item>
            <title>Story telling...a great communication tool</title>
            <link>http://www.medworm.com/index.php?rid=4536510&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FcIHcFK7nEOE%2Fstory-time-great-communicator.html</link>
            <description>Nearly 16 million Americans will be diagnosed with Alzheimer's disease or another type of dementia by 2050, according to the Alzheimer's Association. Symptoms include mood and behavior changes, disorientation, memory loss and difficulty walking and speaking. The effects of anti-dementia drugs on patients' emotions and behaviors are inconsistent. Now, University of Missouri researchers have found that participation in TimeSlips, a drug-free, creative storytelling intervention, improves communication skills and positive affect in persons with dementia.TimeSlips is a nationally recognized storytelling program for people with dementia that encourages participants to use their imaginations to create short stories as a group. Rather than relying on factual recall, participants respond verbally t...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4536510</comments>
            <pubDate>Tue, 01 Mar 2011 20:09:00 +0100</pubDate>
            <guid isPermaLink="false">4536510</guid>        </item>
        <item>
            <title>Congress Passes National Alzheimer's Bill</title>
            <link>http://www.medworm.com/index.php?rid=4298814&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FmR98ixk1Srs%2Fcongress-passes-national-alzheimers.html</link>
            <description>Congress has voted unanimously to create, for the first time, a national plan to combat Alzheimer’s disease with the same intensity as the attacks on AIDS and cancer.The bill, expected to be signed by President Obama, would establish a National Alzheimer’s Project within the Department of Health and Human Services, to coordinate the country’s approach to research, treatment and caregiving.Its goal, the legislation says, is to “accelerate the development of treatments that would prevent, halt or reverse the course of Alzheimer’s” and “improve the early diagnosis of Alzheimer’s disease and coordination of the care and treatment of citizens with Alzheimer’s.”The project would include an advisory council of representatives from agencies like the Centers for Disease Control ...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4298814</comments>
            <pubDate>Wed, 29 Dec 2010 16:27:00 +0100</pubDate>
            <guid isPermaLink="false">4298814</guid>        </item>
        <item>
            <title>One Woman's Mission to Help Elderly Veterans</title>
            <link>http://www.medworm.com/index.php?rid=4168223&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FWVio53qIHx8%2Fone-womans-mission-to-help-elderly.html</link>
            <description>by Patricia Grace, National Senior Care Examiner, Examiner.comThis Veterans Day, it is important to show up to a parade, applaud our veterans, and to honor those who have made the ultimate sacrifice. However, there is something more you can do to help honor veterans, become informed about Veterans benefits. Too often, veterans go without services they need simply because they are unaware of the benefits they earned through their service. One New Jersey woman took up the mission to help elderly vets access a still little known VA Pension benefit commonly known as “Aid and Attendance.”Since 2001, Rita Files, partner &amp; COO, Aging with Grace, became increasingly frustrated about how low-income elderly veterans were not receiving the assistance that they needed and “deserved.” As a nurs...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4168223</comments>
            <pubDate>Fri, 12 Nov 2010 01:44:00 +0100</pubDate>
            <guid isPermaLink="false">4168223</guid>        </item>
        <item>
            <title>One Woman's Mission to Help Elderly Veterans and CaregiversOne Woman's Mission to Help Elderly Veterans and Caregivers</title>
            <link>http://www.medworm.com/index.php?rid=4159527&amp;cid=t_140782_158_f&amp;fid=38949&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FAgingWithGraceCareconnection%2F%7E3%2FWVio53qIHx8%2Fone-womans-mission-to-help-elderly.html</link>
            <description>by Patricia Grace, National Senior Care Examiner, Examiner.comThis Veterans Day, it is important to show up to a parade, applaud our veterans, and to honor those who have made the ultimate sacrifice. However, there is something more you can do to help honor veterans, become informed about Veterans benefits. Too often, veterans go without services they need simply because they are unaware of the benefits they earned through their service. One New Jersey woman took up the mission to help elderly vets access a still little known VA Pension benefit commonly known as “Aid and Attendance.”Since 2001, Rita Files, partner &amp; COO, Aging with Grace, became increasingly frustrated about how low-income elderly veterans were not receiving the assistance that they needed and “deserved.” As a nurs...</description>
            <author>Aging with Grace CareConnection</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4159527</comments>
            <pubDate>Fri, 12 Nov 2010 01:44:00 +0100</pubDate>
            <guid isPermaLink="false">4159527</guid>        </item>
        <item>
            <title>Caregiver Burnout Series: Inspiration to Uplift</title>
            <link>http://www.medworm.com/index.php?rid=2399259&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2009%2F05%2Fcaregiver-burnout-series-inspiration-to.html</link>
            <description>I made the video below from photos I took, and it was what I do to relax, recharge my batteries, and give myself an uplift. After caring for someone who passed away, I find it's important to invent my own ways of giving myself a lift. The beauty of nature always takes me away from stress, worries, and feeling down. (Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2399259</comments>
            <pubDate>Fri, 08 May 2009 18:33:00 +0100</pubDate>
            <guid isPermaLink="false">2399259</guid>        </item>
        <item>
            <title>Healthy Caregiving - A Minute of Tips</title>
            <link>http://www.medworm.com/index.php?rid=2013910&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F12%2Fhealthy-caregiving-minute-of-tips.html</link>
            <description>(Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2013910</comments>
            <pubDate>Fri, 05 Dec 2008 03:24:00 +0100</pubDate>
            <guid isPermaLink="false">2013910</guid>        </item>
        <item>
            <title>Stress Free Holiday Time for Alzheimer’s Caregivers</title>
            <link>http://www.medworm.com/index.php?rid=1924586&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F3W0vDshE53I%2F</link>
            <description>Managing Stress
November is here.  With this month come thoughts of the holidays ahead.  Although they&amp;#8217;re joyous times, often, when you must care for an Alzheimer&amp;#8217;s patient along with all the holiday preparations, you become stressed out.
For a start on managing your stress, take a look at this previous post I wrote, 10 Ways to Manage Alzheimer&amp;#8217;s Caregiver Stress. 
Let me know if you have other methods that work for you.  Let&amp;#8217;s share them to see if, together, we can help one another enjoy a relatively stress free holiday season.
Tags: Alzheimer's caregivrs, Alzheimer's Notes, Caregiver stress, caregivers, Caregiving, holidays, stress, stress freeShare This (Source: Alzheimer's Notes)</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1924586</comments>
            <pubDate>Sat, 01 Nov 2008 05:00:59 +0100</pubDate>
            <guid isPermaLink="false">1924586</guid>        </item>
        <item>
            <title>Guest Post from Life Coach Scott Couchenour - &quot;Intentionally Blank&quot;</title>
            <link>http://www.medworm.com/index.php?rid=1906250&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F10%2Fguest-post-from-life-coach-scott.html</link>
            <description>Ever read a legal document and turn a page and all it has on the page is the phrase &quot;This Space Left Intentionally Blank&quot; centered on the page? I think I know why writers of legal documents do that. It got me thinking about caregiving.What if, in the flow of caregiving, we were to designate certain times that are &quot;intentionally blank&quot;? These would be times when we unplug COMPLETELY from the world around us; times when we pull away from the caregiving and purposefully do nothing. If we do this we can greatly increase our capacity for perspective. We can re-energize. We can renew. Then, when the &quot;blank time&quot; is over, we can get back to the business of caregiving with a new sense of vision and excitement.Are you doing this already? Great!If you haven't considered &quot;Intentionally Blank&quot; times l...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1906250</comments>
            <pubDate>Fri, 24 Oct 2008 17:47:00 +0100</pubDate>
            <guid isPermaLink="false">1906250</guid>        </item>
        <item>
            <title>Caregiver's Insight - Putting Yourself In Someone Else's Shoes</title>
            <link>http://www.medworm.com/index.php?rid=1895707&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F10%2Fcaregivers-insight-putting-yourself-in.html</link>
            <description>Caregivers who provide one to one hands-on care know their efforts to help will sometimes be rebuffed and the reasons may be a puzzle. Sometimes the care-receiver is in denial and simply does not want to deal with issues at the moment. Or, accepting assistance may seem to be a threat to one's independence, freedom, privacy, or dominance. Sometimes, believing that one must tackle the challenges of life alone may cause someone to turn away from those who care. Rejection is not the issue, but independence and perceived threats to one's self-image may be the reasons.Some people may feel &quot;suffocated&quot; by a caregiver who is hovering, especially if they are accustomed to privacy and independence. Or, someone may feel he or she is no longer &quot;in charge&quot; of their personal life. When one is dependent ...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1895707</comments>
            <pubDate>Tue, 21 Oct 2008 17:14:00 +0100</pubDate>
            <guid isPermaLink="false">1895707</guid>        </item>
        <item>
            <title>Guest Post from Scott Couchenour - Balancing Bad News With Positive</title>
            <link>http://www.medworm.com/index.php?rid=1554600&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F06%2Fguest-post-from-scott-couchenour.html</link>
            <description>THE PSYCHOLOGY OF BAD NEWSI am amazed at how much media airtime real estate is consumed by bad things that have happened. Recently I was listening to the radio in my car. Within a 30-second spot, I learned a baby was left on a doorstep (umbilical cord still wrapped around its neck), a man was sentenced to death for killing someone, the body of a woman was found in a lake - apparently raped and strangled, and two retired policemen were killed by a man as they worked for an armored car company while servicing an ATM.What kind of impact is that having on us as we care for others? What is the psychological impact of bad news?An article in the Harvard Business Review (October 2007) entitled &quot;Manage Your Energy, Not Your Time&quot; points to the importance of the emotions and quality of energy. The a...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1554600</comments>
            <pubDate>Sat, 28 Jun 2008 03:50:00 +0100</pubDate>
            <guid isPermaLink="false">1554600</guid>        </item>
        <item>
            <title>Guest Post from Scott Couchenour - Balancing Bad News With Positive Things</title>
            <link>http://www.medworm.com/index.php?rid=1552024&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F06%2Fguest-post-from-scott-couchenour.html</link>
            <description>THE PSYCHOLOGY OF BAD NEWS

I am amazed at how much media airtime real estate is consumed by bad things that have happened. Recently I was listening to the radio in my car. Within a 30-second spot, I learned a baby was left on a doorstep (umbilical cord still wrapped around its neck), a man was sentenced to death for killing someone, the body of a woman was found in a lake - apparently raped and strangled, and two retired policemen were killed by a man as they worked for an armored car company while servicing an ATM.

What kind of impact is that having on us as we care for others? What is the psychological impact of bad news?

An article in the Harvard Business Review (October 2007) entitled &quot;Manage Your Energy, Not Your Time&quot; points to the importance of the emotions and quality of energy....</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1552024</comments>
            <pubDate>Sat, 28 Jun 2008 03:50:00 +0100</pubDate>
            <guid isPermaLink="false">1552024</guid>        </item>
        <item>
            <title>Humor is Good Medicine for Caregivers - The Caregivers Beacon Has Added &quot;Andertoons&quot; Cartoons</title>
            <link>http://www.medworm.com/index.php?rid=1415070&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F05%2Fhumor-is-good-medicine-for-caregivers.html</link>
            <description>The Caregivers Beacon has added humor to the website/blog in the form of several &quot;cartoons of the day&quot; from the well known &quot;Andertoons&quot; found in many of the most popular magazines. Caregivers can find some &quot;comic relief&quot; by visiting Andertoons.com. There you can browse cartoons according to topics - kids, healthcare, family, pets and so on. There is also a widget so you can download a &quot;cartoon of the day&quot; to put on your own blog or website.Humor is one of the healthiest ways to reduce tension and relax. Thus, the &quot;doc&quot; at the Caregivers Beacon blog is prescribing &quot;one or more Andertoons per day for relaxation.&quot; Enjoy. (Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1415070</comments>
            <pubDate>Fri, 02 May 2008 05:58:00 +0100</pubDate>
            <guid isPermaLink="false">1415070</guid>        </item>
        <item>
            <title>Stressed Caregivers Might Consider  Jin Shin Jyutsu - The  Art of Releasing Tensions</title>
            <link>http://www.medworm.com/index.php?rid=1405480&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F04%2Fstressed-caregivers-might-consider-jin.html</link>
            <description>Stressed caregivers interested in adding alternative therapies to their regular medical care might consider Jin Shin Jyutsu, defined as &quot;the art of releasing tensions which are the causes for various symptoms in the body.&quot; Historical records show this healing art has been around since before Buddha. It is also described as &quot;an innate part of human's wisdom...simplifying the complexities of existence...truly an Art of Living.&quot;This healing art was brought from Japan to the United States in the 1950's by Mary Burmeister, and classes are available in a variety of locations. &quot;Listen only to harmony&quot; and &quot;Energy is enthusiasm in motion&quot; are some of the inspirational quotes featured at the website along with a scenic slide show.Mary Burmeister's book, Jin Shin Jyutsu Is Getting to Know (Help) Mys...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1405480</comments>
            <pubDate>Tue, 29 Apr 2008 07:23:00 +0100</pubDate>
            <guid isPermaLink="false">1405480</guid>        </item>
        <item>
            <title>For Caregivers' Stress Relief - A Ten Minute Guided Relaxation Video</title>
            <link>http://www.medworm.com/index.php?rid=1402207&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F04%2Ffor-caregivers-stress-relief-ten-minute.html</link>
            <description>Using special breathing techniques to reduce tension is often part of relaxation therapies and activities such as yoga. This ten minute guided relaxation and deep breathing video with tranquil scenes provides caregivers with one of the ways to take a relaxation break. If your week has been tense this will help you to unwind. Enjoy and best wishes, Kristi (Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1402207</comments>
            <pubDate>Sun, 27 Apr 2008 05:49:00 +0100</pubDate>
            <guid isPermaLink="false">1402207</guid>        </item>
        <item>
            <title>More About Alzheimer’s Patients’ Repetitive Questions</title>
            <link>http://www.medworm.com/index.php?rid=1335285&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F260055930%2F</link>
            <description>AlzheimersNotes.com
 As I was responding to comments on the post about repetitive questions, I agreed that, yes, Alzheimer&amp;#8217;s victims certainly can ask a question over and over and try one&amp;#8217;s patience.  By the end of the day, the caregiver can be worn out.
However, I realized,  this reminded me, too, of when my daughter and then grandchildren were small and going through the &amp;#8220;Why, why, why?&amp;#8221; stage. Or some days they may get on the &amp;#8220;What&amp;#8217;s that?&amp;#8221; bandwagon.  I think parents often wonder if they&amp;#8217;ll outgrow those days.
I suppose I went through those stages and Mother had patience with me!
The Alzheimer&amp;#8217;s patients&amp;#8217; repetitive questions eventually subside and they go on to other stages, just as the toddler does with his/her inquis...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1335285</comments>
            <pubDate>Sat, 29 Mar 2008 05:00:23 +0100</pubDate>
            <guid isPermaLink="false">1335285</guid>        </item>
        <item>
            <title>Coping with Alzheimer’s Patients’ Repetitive Questions</title>
            <link>http://www.medworm.com/index.php?rid=1321150&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F256140612%2F</link>
            <description>AlzheimersNotes.com   
Sometimes Mother or Auntie would ask the same question over and over.  If I were lucky, I&amp;#8217;d have a five minute break between questions.  I learned they weren&amp;#8217;t doing it to drive me crazy.  They simply forgot and that particular concern played on their mind. 
At Alzheimer&amp;#8217;s Weekly, you&amp;#8217;ll find a helpful discussion by caregivers who have been there or are going through this now with a parent or spouse.  Tune into Coping tips: My husband keeps repeating the same question.
How do you cope when this happens?
(c)2008 Mary Emma Allen
Tags: Alzheimer's Weekly, Alzheimers, Alzheimers-disease, Caregiver stress, caregivers, Caregiving, dementiaShare This (Source: Alzheimer's Notes)</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1321150</comments>
            <pubDate>Sat, 22 Mar 2008 18:00:23 +0100</pubDate>
            <guid isPermaLink="false">1321150</guid>        </item>
        <item>
            <title>Stress Relief - Try This Music and Scenery in a Video Featuring Writing by Ralph Waldo Emerson</title>
            <link>http://www.medworm.com/index.php?rid=1296184&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F03%2Fmoments-of-relaxation-and-beauty-music.html</link>
            <description>Pausing for a few moments to escape stress by watching a video featuring music, beautiful scenery and writing by Ralph Waldo Emerson provides a welcome uplift when the day has been a struggle. It's one way I unwind and stop the cycle of stress. Enjoy the video below, Kristi (Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1296184</comments>
            <pubDate>Wed, 12 Mar 2008 03:24:00 +0100</pubDate>
            <guid isPermaLink="false">1296184</guid>        </item>
        <item>
            <title>Can Quilting Help Caregivers Manage Stress &amp; Pain?</title>
            <link>http://www.medworm.com/index.php?rid=1220706&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F232467649%2F</link>
            <description>AlzheimersNotes.com
Marijke Durning, blogger at Help My Hurt  wrote about quilts and how making and quilting them seems to ease her pain, Pamper Yourself and Maybe Ease the Pain.  She discovered that when she&amp;#8217;s too busy to do her quilting, her pain seemed worse. 
 One thing I noticed is that since I’ve slacked off on my quilting and began to work more, my pain level has increased. Whether it’s the relaxation of quilting (I hand quilt), the creativity that goes into the design, or the fun of choosing the colors and all that, I don’t know. But, maybe the message is, it’s time to get back to my quilts.
If you want to see some exquisite quilts, check out the many quilt photos Marijke has posted of her work at Marijke&amp;#8217;s Quilts.
 By last count, my family thinks I’ve...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1220706</comments>
            <pubDate>Sun, 10 Feb 2008 05:00:57 +0100</pubDate>
            <guid isPermaLink="false">1220706</guid>        </item>
        <item>
            <title>7 Online Shopping Benefits to Make Life Easier for Alzheimer’s Caregivers</title>
            <link>http://www.medworm.com/index.php?rid=1179284&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F223225926%2F</link>
            <description> AlzheimersNotes.com
  As more people become computer literate and browse the Internet, they are discovering the value of online shopping.  This holds true for the caregiver, too.
Here are 7 benefits of online shopping for the caregiver:

Many of the larger stores have developed an online presence, as well as a brick-and-mortar one.  You can browse their websites, set up an account, shop and have the items delivered at your door.
Other stores are available only online so offer you choices you may not find when shopping downtown.
Some grocery stores, especially near larger cities, have developed an online shopping/home delivery service. 
With online shopping, you save time, which is valuable to you, because you can shop in between tasks or when your patient is sleeping. 
There is conv...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1179284</comments>
            <pubDate>Sat, 26 Jan 2008 00:27:35 +0100</pubDate>
            <guid isPermaLink="false">1179284</guid>        </item>
        <item>
            <title>10 Ways to Manage Alzheimer’s Caregiver Stress</title>
            <link>http://www.medworm.com/index.php?rid=1173345&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F222004177%2F</link>
            <description>AlzheimersNotes.com
  Caregiving can be a stressful job, whether you&amp;#8217;re a professional or caring for a family member in their or your home.  You need to develop techniques for relaxing and managing your stress so you don&amp;#8217;t burn out.  Perhaps you&amp;#8217;ve found what works for you.  Or you may be looking for some ideas. 
Here are 10 suggestions:

Read your favorite type of books&amp;#8230;I love mysteries.
Relax in the bath tub or hot tub.
Take walks and enjoy the world around you.
Practice yoga or some form or meditation.
Cook&amp;#8230;some find breadmaking relaxing.
Find a favorite handcraft&amp;#8230;possibly quilting, fabric art, painting, knitting, crocheting, rug braiding&amp;#8230;something you can become passionate about so that it takes your mind off your problems.
Scrapbooking an...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1173345</comments>
            <pubDate>Thu, 24 Jan 2008 02:18:42 +0100</pubDate>
            <guid isPermaLink="false">1173345</guid>        </item>
        <item>
            <title>Caregiver Stress Can Cause Dental Problems</title>
            <link>http://www.medworm.com/index.php?rid=1149763&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F216560439%2F</link>
            <description>AlzheimersNotes.com 
 According to the article, Caregiving is a 6-Letter Word: STRESS, at SoftDental.com, caregiver stress can cause dental problems, especially gingivitis&amp;#8230;that severe redness and swelling around the gums.
In this article we learn about the many ways stress can affect the caregiver&amp;#8217;s health, as well as realize that &amp;#8220;stress is an enemy of your teeth.&amp;#8221;
We know that stress can wreak havoc with our bodies causing illnesses and even death. Until recently, none of the research had focused on dental conditions. Now there is evidence that teeth are victims of stress.
Taking care of oneself is important if you&amp;#8217;re to care for your family member or anyone else with Alzheimer&amp;#8217;s or other diseases.  Often caregivers have a 24/7 schedule with little...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1149763</comments>
            <pubDate>Mon, 14 Jan 2008 18:00:30 +0100</pubDate>
            <guid isPermaLink="false">1149763</guid>        </item>
        <item>
            <title>Inspirational Video For A Caregiver's Uplift  &quot;There's An Eager Audience Waiting for You and Your Life's Work&quot;</title>
            <link>http://www.medworm.com/index.php?rid=1134037&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F01%2Finspirational-video-for-caregivers.html</link>
            <description>This inspirational video with terrific photos seemed just right for an uplifting message for caregivers. The caregiving life often leads to a feeling that your hopes and dreams are washing away. The inspirational video below reminds us that in life &quot;the hardships, joys, travel, hard work, and love&quot; are all part of what goes into &quot;making you very special.&quot; Relax, and enjoy! Kristi (Source: The Caregiver's Beacon - Resources, Links, Ideas, News)</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1134037</comments>
            <pubDate>Tue, 08 Jan 2008 00:26:00 +0100</pubDate>
            <guid isPermaLink="false">1134037</guid>        </item>
        <item>
            <title>American Heart Association Free Caregiver's Self-Care Journal Says &quot;You Are Here For A Reason&quot; and more</title>
            <link>http://www.medworm.com/index.php?rid=1132237&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2008%2F01%2Famerican-heart-association-free.html</link>
            <description>At the American Heart Association the free Caregiver's Journal starts with a quotation for caregivers by Carolyn Joy Adams. &quot;You are here for a reason...perhaps the very specific challenges faces you right noware truly invitations to expand your capacity to be patient, courageous, flexible, forgiving, to make wise choices...and to become more fully...the beautiful soul you are meant to be.&quot;The Caregiver's Journal also includes pages for the following.&quot;Caregiver's RightsCaregiver Health ChecklistBe Realistic, Think PositiveRefresh YourselfReplenish Your Body and MindReach OutHandy ChartsHow to Cope with Change&quot;The American Heart Association Caregiver's Journal is a place for caregivers to keep track of their health and needs. Caregivers often forget about looking after their self-care when ...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1132237</comments>
            <pubDate>Sun, 06 Jan 2008 22:31:00 +0100</pubDate>
            <guid isPermaLink="false">1132237</guid>        </item>
        <item>
            <title>Caregiving, Too, Has Its Stages</title>
            <link>http://www.medworm.com/index.php?rid=1122179&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F208667175%2F</link>
            <description>   We so often hear about the various stages of Alzheimer&amp;#8217;s from very mild to an inability to do anything for themselves nor know anyone except in fleeting moments.  However, there are stages for cregivers, too, as they realize that caring for a loved one with Alzheimer&amp;#8217;s can be overwhelming and can lead to burnout.
Elizabeth at GenBetween gives us insight into the Stages of Caregiving and Caregiver Burnout.  From the Florida Area Agency on Aging Pasco and Pinellas Counties information, Elizabeth learned about four stages:
Stage One: Getting Started
Stage Two: Finding Help
Stage Three: Heavy Care
Stage Four:  Letting Go
If you&amp;#8217;re having a challenge with caregiving (and who usually doesn&amp;#8217;t at some point), read Elizabeth&amp;#8217;s post for more details about these ...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1122179</comments>
            <pubDate>Sun, 30 Dec 2007 23:18:18 +0100</pubDate>
            <guid isPermaLink="false">1122179</guid>        </item>
        <item>
            <title>Taking Care of the Caregivers</title>
            <link>http://www.medworm.com/index.php?rid=1114462&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F205388520%2F</link>
            <description>Taking care of the caregivers, or caregivers taking time for themselves, becomes extremely important during the holiday season.  The task of caregiving often involved more than anyone ever imagined, as related in the AARP magazine article, Caring for the Caregiver, by Sheree Crute.
A cascade of studies in recent years has shown that caregivers stand at particular risk for a host of mental and physical illnesses, many of which have roots in stress, exhaustion, and self-neglect—symptoms some medical professionals have begun calling caregiver syndrome. 
Ms. Crute&amp;#8217;s article relates caregiver stories, how some found help, what others can do, and the statistics about the growing need to care for the caregivers.  She also mentions an AARP guide, Caring for Your Parents: the Complete AA...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1114462</comments>
            <pubDate>Mon, 24 Dec 2007 02:01:13 +0100</pubDate>
            <guid isPermaLink="false">1114462</guid>        </item>
        <item>
            <title>Exhausted Caregivers During the Holidays Are Hidden Heroes</title>
            <link>http://www.medworm.com/index.php?rid=1040339&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2007%2F11%2Fexhausted-caregivers-during-holidays.html</link>
            <description>Caregivers often put their heart and soul into taking care of people whom they assist. During the holidays exhaustion and stress, &quot;caregivers' syndrome,&quot; may be worse due to the extra rushing around. Preparing for festivities is fun, but it can be tiring. Recently I have had several caregivers speak to me about the added exhaustion and stress they feel at this time of the year.I wish there was a special award to give to all the caregivers who do so much to make others lives better, and who often go without thanks and praise for all they do. Being a caregiver is very special. It's not a high status or high paying role, but in the world of nonmaterial things and goodness of heart it's at the top.During the holidays it would be nice to go out of our way to tell caregivers they are special and...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1040339</comments>
            <pubDate>Wed, 21 Nov 2007 01:10:00 +0100</pubDate>
            <guid isPermaLink="false">1040339</guid>        </item>
        <item>
            <title>Alzheimer’s Caregivers - Are You Getting Enough Exercise?</title>
            <link>http://www.medworm.com/index.php?rid=1020047&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F183567282%2F</link>
            <description>&amp;#8220;Exercise!&amp;#8221; you exclaim.  &amp;#8220;How do I find time for that.&amp;#8221;
After reading Kendra&amp;#8217;s post, The Winter Season Affects Blood Pressure, at A Hearty Life, you may want to take a look at your exercise routine (or lack of) and your diet during the colder months.  (Even if you&amp;#8217;re in the southern hemisphere this time of year, you may want to consider what she has to say.)
She mentions that studies have found people often have higher blood pressure, as well as higher incidence of heart attacks and strokes, in winter when they may be exercising less and eating more. 
Also keep an eye on your Alzheimer&amp;#8217;s family member and see if winter is affecting their blood pressure.  When Mother resided in the nursing home, she participated in routine exercise sessions....</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1020047</comments>
            <pubDate>Mon, 12 Nov 2007 13:44:56 +0100</pubDate>
            <guid isPermaLink="false">1020047</guid>        </item>
        <item>
            <title>The Effect of Color on Alzheimer’s Patients &amp; Caregivers</title>
            <link>http://www.medworm.com/index.php?rid=957327&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F171100085%2F</link>
            <description>  Since various colors may have an effect on our mood and the way we look, isn&amp;#8217;t it logical to use color with Alzheimer&amp;#8217;s patients that will make them and us, the caregivers, feel better?  Consider for awhile&amp;#8230;.what colors do you like?  What colors soothe you?  Which might cause you to feel discouraged?  Are there colors that boost your spirits?
What were the favorite colors of your Alzheimer&amp;#8217;s family member or patient? Even though they might not be aware of the colors, perhaps in some way the favorite ones still will help create a more pleasing atmosphere around them and have an effect on them.
What colors look best when you wear them?  This also helps determine how you feel.  Certain colors bring forth compliments.  Or they simply make you feel better bec...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=957327</comments>
            <pubDate>Wed, 17 Oct 2007 12:00:09 +0100</pubDate>
            <guid isPermaLink="false">957327</guid>        </item>
        <item>
            <title>10 Tips for Maintaining Alzheimer’s Caregiver Sanity</title>
            <link>http://www.medworm.com/index.php?rid=954135&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F170503618%2F</link>
            <description>                     
  &amp;#8220;Does Mother have Alzheimer&amp;#8217;s or do I?&amp;#8221; was a refrain that frequently ran through my mind when I&amp;#8217;d encounter a difficult day with Mother.  Or it simply might be the culmination of a day filled with multiple activities, including those of caring for Mother, plus lack of sleep.
Have you ever doubted your sanity, when the stress of caregiving, plus the other tasks of involving work, family, and homemaking filled the day?  Here are a few idea that might help you keep your sanity. 
1.  Look for the humor in the situation.  There is more than you realize if you take the time to see it.
2.  Realize your Alzheimer&amp;#8217;s patient isn&amp;#8217;t necessarily striking out at you&amp;#8230;just at the situation they find themself in....</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=954135</comments>
            <pubDate>Tue, 16 Oct 2007 06:00:27 +0100</pubDate>
            <guid isPermaLink="false">954135</guid>        </item>
        <item>
            <title>Do Alzheimer’s Patients &amp; Caregivers Experience Eating Disorders?</title>
            <link>http://www.medworm.com/index.php?rid=941888&amp;cid=t_140782_137_f&amp;fid=35357&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2F168116665%2F</link>
            <description>Do Alzheimer&amp;#8217;s Patients Experience Eating Disorders? 
Alzheimer&amp;#8217;s patients eventually stop eating and lose weight, generally not of their own determination, but because they lose the ability to feed themselves, swallow, or understand what food is.  However, I discovered that my mom and aunt developed a more than a normal liking for sweets and would have eaten a great many of these if not controlled.
Caregivers May Suffer From Eating Disorders, too.
However, caregivers may be too busy and stressed to eat&amp;#8230;or find themselves eating the wrong foods when caring for a family member.  They also may not take the time to prepare a nutritious meal. Caregivers may suffer from eating disorders in addition to living under the stress of caregiving and the above mentioned situation...</description>
            <author>Alzheimer's Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=941888</comments>
            <pubDate>Wed, 10 Oct 2007 21:35:36 +0100</pubDate>
            <guid isPermaLink="false">941888</guid>        </item>
        <item>
            <title>Laughter Is Good Medicine for Caregivers and Seniors</title>
            <link>http://www.medworm.com/index.php?rid=822385&amp;cid=t_140782_158_f&amp;fid=36018&amp;url=http%3A%2F%2Fcaregiversbeacon.blogspot.com%2F2007%2F08%2Flaughter-is-good-medicine-for.html</link>
            <description>Laughter, or at least gentle humor, can be good medicine for caregivers and seniors. Reading a humorous book to someone who can no longer see well enough to read has been an enjoyable activity I've shared often.Some of the recent readings have been from Garrison Kieller's &quot;Prairie Home Companion&quot; series, a book on &quot;&quot;How to Talk Minnesotan&quot;, a book of humor by columnist Dave Barry, and &quot;Laughter the Best Medicine&quot; from the Readers Digest.Books on tape, read by authors or professionals, often with sound effects, can give the caregiver and care-receiver some relief from the usual stresses and create a light mood.Recently some visitors stopped by while a care-reciever and I were listening to &quot;Dusty and Lefty&quot;, some humorous cowboys from Garrison Keiller. As the humor in the stories built we we...</description>
            <author>The Caregiver's Beacon - Resources, Links, Ideas, News</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=822385</comments>
            <pubDate>Sat, 25 Aug 2007 22:06:00 +0100</pubDate>
            <guid isPermaLink="false">822385</guid>        </item>
        <item>
            <title>Caregiver Stress Options</title>
            <link>http://www.medworm.com/index.php?rid=807626&amp;cid=t_140782_158_f&amp;fid=36019&amp;url=http%3A%2F%2Fworkingcaregiver.blogspot.com%2F2007%2F07%2Fcaregiver-stress-options.html</link>
            <description>Reading information on &quot;taking time out for yourself&quot; can help with imbalances. Work/life responsibilities is one of the biggest imbalances we seek to mellow out. And yoga can help with us with that. According to Timothy Burgin of YogaBasics.com says the key to weight management is to take time out of your busy schedule to create the right conditions to heal imbalances in your body, mind, or emotions that may be contributing to a weight problem and even stress. So to gain balance; keep your stress levels manageable, and creating mind-body harmony. By completing the routines and practicing the breathing and visualization techniques on YogaBasics, you are well on your way to creating the right conditions. You now have a wealth of information and new stress-management skills at your fingertip...</description>
            <author>Working Caregiver</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=807626</comments>
            <pubDate>Sun, 08 Jul 2007 16:10:00 +0100</pubDate>
            <guid isPermaLink="false">807626</guid>        </item>
        <item>
            <title>The Buzz on Caregiving Burnout</title>
            <link>http://www.medworm.com/index.php?rid=807637&amp;cid=t_140782_158_f&amp;fid=36019&amp;url=http%3A%2F%2Fworkingcaregiver.blogspot.com%2F2007%2F06%2Fbuzz-on-caregiving-burnout.html</link>
            <description>Most family caregivers are thrown into the endeavor of helping their aging mom, dad, grandparent or relative soon after a senior event. That's what happened to me and my siblings. That's probably, as those of you who have experienced, is the worst time to start searching for elder care issues and solutions. Think about it, if you wait till after a senior event to do your research, aren't your elder care decisions based on emotion rather than a prudent, well thought out plan for the ones you love?Many of us ignore that ever looming endeavor - caring for an aging relative as long as possible. Why? Because who wants to admit to aging and getting old? Not me! I hate the fact that I'm over 50! There's so much stigma in our society on growing old. Isn't that why we're so interested in topics on ...</description>
            <author>Working Caregiver</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=807637</comments>
            <pubDate>Sun, 17 Jun 2007 16:13:00 +0100</pubDate>
            <guid isPermaLink="false">807637</guid>        </item>
    </channel>
</rss>

