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        <title>MedWorm Tags: cereal</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'cereal'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22cereal%22&t=%22cereal%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:02:17 +0100</lastBuildDate>
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            <title>Gluten , The Untold KILLER In Your Cereal</title>
            <link>http://www.medworm.com/index.php?rid=4984562&amp;cid=t_117634_117_f&amp;fid=37824&amp;url=http%3A%2F%2Fwww.doctorkalitenko.com%2Fblog%2Fcereal-bowl-americas-1-killer%2F</link>
            <description>Did you know that heart disease is the #1 killer in the U.S.? Cancer is number two. That means that you have a 34 percent chance of dying of heart problems, and a 22 percent chance of dying from cancer.  This is despite all advances in medicine, a huge pharmaceutical industry, scientists and the Internet.  Why can&amp;#8217;t we beat these two monsters that continue to take our lives?  It remained a puzzle until now.

&amp;nbsp;
A recent study published in the Journal of the American Medical Association may be the explanation.  What they found was that people have a 35 percent increased risk of dying from heart disease and cancer because of something we deal with every day.  It was not cholesterol or other fats; it was not smoking or other toxins.   Sugar? No.  Sodas? No. We all know about...</description>
            <author>Doctor Kalitenko antiaging blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4984562</comments>
            <pubDate>Wed, 29 Jun 2011 16:49:54 +0100</pubDate>
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            <title>Cartoon Characters Influence Childrens’ Cereal Preferences</title>
            <link>http://www.medworm.com/index.php?rid=4744819&amp;cid=t_117634_87_f&amp;fid=39187&amp;url=http%3A%2F%2Fgetbetterhealth.com%2Fcartoon-characters-influence-childrens-cereal-preferences%2F2011.04.23</link>
            <description>Based on their experience during countless schleps to the market, moms know that kids pick cereals whose boxes have cartoon characters on them. Previous research by Yale scientists explained the phenomenon: kids say that the stuff poured from such boxes tastes better than the same stuff when poured from a cartoon-less box. The same thing happens when kids pick graham crackers, carrots and gummy fruit snacks.
Pictures of Shrek, Dora the Explorer, Scooby Doo and their kin make just about anything taste yummier, it seems.
Can this observation be leveraged to encourage kids to select healthier foods? Yes, it turns out. But the story isn’t as straightforward as you’d think.
To study the impact of licensed media spokescharacters and other nutrition cues on kids’ taste assessment of food...</description>
            <author>Better Health</author>
            <type>blogs</type>
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            <pubDate>Sat, 23 Apr 2011 16:00:07 +0100</pubDate>
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        <item>
            <title>The Whole Truth About Whole Grains</title>
            <link>http://www.medworm.com/index.php?rid=4233281&amp;cid=t_117634_117_f&amp;fid=37824&amp;url=http%3A%2F%2Fwww.doctorkalitenko.com%2Fblog%2Fthe-whole-truth-about-whole-grains%2F</link>
            <description>This article, as well as other  articles about using whole grain cereals ( like JAMA article about whole grains and risk of stroke ),  was done on the group of people, who are adherent to a healthy life style, which includes not only eating whole grain cereals, but also exercising, refraining from smoking, maintaining low body mass index, etc.. So it is not really clear from these articles, what the benefit is coming from: whole grains or something else.
Do they plan any studies to figure it out what really works?  Not to my knowledge.
So, why the popular thought that whole grain, equals healthier? Well, because it does, but not in the form that we usually consume it in.
As soon as a grain is destroyed, it’s not actually a whole grain. Take for example in a cereal. When the grain is m...</description>
            <author>Doctor Kalitenko antiaging blog</author>
            <type>blogs</type>
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            <pubDate>Sun, 21 Nov 2010 21:09:28 +0100</pubDate>
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            <title>---</title>
            <link>http://www.medworm.com/index.php?rid=3710536&amp;cid=t_117634_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2F185961%2F</link>
            <description>Kellogg&amp;#8217;s Recalls Cereal: Boxes of Corn Pops, Honey Smacks, Froot Loops, and Apple Jacks are being recalled due to a strange taste and smell coming from the boxes&amp;#8217; liners that is making customers sick. (via NPR)
Post from: BlissTree (Source: Breastfeeding 1-2-3)</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3710536</comments>
            <pubDate>Tue, 29 Jun 2010 19:42:01 +0100</pubDate>
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            <title>Health Benefits: 14 Time Saving Tips</title>
            <link>http://www.medworm.com/index.php?rid=3560193&amp;cid=t_117634_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2Fhealth-benefits-14-time-saving-tips%2F</link>
            <description>photo: Thinkstock
Life is full of little annoyances. And yet, somehow, many people aren&amp;#8217;t bothered by them. These people are never sweaty, always dress appropriately for every occasion, and can whip up something tasty for that last minute potluck. Are these people perfect? Probably not. They&amp;#8217;ve just learned these 14 simple tricks that save them time and preserve their sanity, courtesy of Real Simple.
1. When errand day comes around, map out your stops in a clockwise pattern. No annoying left turns! And keep a cooler in the car for perishables to save time-wasting trips home in between stops.
2. If you get weepy while cutting onions and don&amp;#8217;t want to ruin your fresh mascara, stick your head in the freezer for a few seconds. Seriously. The blood vessels will constrict and r...</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3560193</comments>
            <pubDate>Wed, 12 May 2010 17:52:11 +0100</pubDate>
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            <title>An Overmedicated Nation? That’s Not the Real Problem</title>
            <link>http://www.medworm.com/index.php?rid=3556156&amp;cid=t_117634_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F05%2F12%2Fan-overmedicated-nation-thats-not-the-real-problem%2F</link>
            <description>&amp;#8220;Our country is over-medicated.&amp;#8221; 
I get that a lot, usually right after I tell someone that I write a mental health blog. Not as a hobby. As my job.
Part of me agrees, the part that doesn&amp;#8217;t want to get into a long and frustrating conversation, where I explain that it&amp;#8217;s really not that simple&amp;#8230; That the issue is fairly nuanced and complex.
Are some people overmedicated in this country? Yes. Absolutely. I devote a few chapters of my book, Beyond Blue, to describing the dangerous phase in my recovery led by a doctor whom I call &amp;#8220;Pharma King.&amp;#8221; I was taking something like 16 pills a day, enough to drop my head into my cereal bowl every morning for about three months. And I wasn&amp;#8217;t at all uncomfortable with how the nurses at the outpatient psych prog...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
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            <pubDate>Wed, 12 May 2010 10:05:32 +0100</pubDate>
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            <title>Change Your Password!</title>
            <link>http://www.medworm.com/index.php?rid=3201760&amp;cid=t_117634_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F01%2F23%2Fchange-your-password%2F</link>
            <description>Humans are creatures of habit.
We eat the same foods at the same times nearly every day. Cereal for breakfast, a sandwich for lunch, maybe we change it up for dinner. Look at us, we&amp;#8217;re living on the edge!
But because humans are so predictable, we&amp;#8217;re also pretty lousy at protecting ourselves from the pitfalls of predictability. We tend to choose things like passwords based upon easily-memorized components &amp;#8212; the word &amp;#8220;password&amp;#8221; or some combination of characters that a 4-year old would pick (abc or 123).
So as a public service, I have to mention a study released last week of 32 million breached password accounts. You&amp;#8217;d like to think that people aren&amp;#8217;t really that obvious. And you&amp;#8217;d be wrong.
If your password is one of the below, please change it...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
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            <pubDate>Sat, 23 Jan 2010 21:47:53 +0100</pubDate>
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            <title>I'm Hungry and the First Uh Oh of the Alzheimer's Day</title>
            <link>http://www.medworm.com/index.php?rid=3101046&amp;cid=t_117634_137_f&amp;fid=35426&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FTheAlzheimersReadingRoom%2F%7E3%2F1yJlxDoJUR0%2Fim-hungry-and-first-uh-oh-of-alzheimers.html</link>
            <description>I'm hungry....me too...and the first UH OH of the day.............Bob DeMarco
 Alzheimer's Reading Room
Editor


We are off to a very good start today. My mother didn't say -- I'm hungry -- until 10:03 AM.

Previously I wrote these articles:
I'm Hungry, I'm Starving
Thyroid and Alzheimer's
How We Beat Alzheimer's Incontinence -- The Solution
Communicating in Alzheimer's World

I'll tie those articles together by describing our morning.
 
7:30 AM
I wake my mother up to give her her medication. One thing I have to do is give her the Thyroid medication. I need to do this early because you are not supposed to eat anything for one hour after you take the medication. If you want the medication to work effectively you should follow this rule.

Once I give her the medications, I get her up to take...</description>
            <author>Alzheimer's Reading Room, The</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3101046</comments>
            <pubDate>Thu, 17 Dec 2009 20:24:39 +0100</pubDate>
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        <item>
            <title>Recall Roundup: December 11, 2009</title>
            <link>http://www.medworm.com/index.php?rid=3082628&amp;cid=t_117634_167_f&amp;fid=36991&amp;url=http%3A%2F%2Fefoodalert.blogspot.com%2F2009%2F12%2Frecall-roundup-december-11-2009.html</link>
            <description>Here is today's list of food safety recalls, product withdrawals and allergy alerts. The live links will take you directly to the official recall notices and company news releases that contain detailed information for each recall and alert.United StatesAllergy Alert: Organicgirl Produce recalls 120 cartons of 5.75 oz Berries &amp; Balsamic Salad because it may include an incorrect condiment packet that contains undeclared walnuts.FDA Warning Letter: FDA warns Seaport Fish Company LLC that a July 2009 inspection of the company's seafood processing facility uncovered serious violations of the seafood Hazard Analysis and Critical Control Point (HACCP) regulation and the Current Good Manufacturing Practice regulation for foods.FDA Debarment Action: FDA debars Peter Xuong Lam (president of Virg...</description>
            <author>eFoodAlert.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3082628</comments>
            <pubDate>Fri, 11 Dec 2009 18:05:00 +0100</pubDate>
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            <title>5 Great Cereals to Avoid High Blood Sugar</title>
            <link>http://www.medworm.com/index.php?rid=2752099&amp;cid=t_117634_134_f&amp;fid=35187&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2F5l7zTSDJPEM%2F5-great-cereals-to-avoid-high-blood-sugar.php</link>
            <description>I really love eating breakfast.&amp;nbsp; Not only is it the most important meal of the day, but there are so many great things to eat!&amp;nbsp; Since I had a baby almost a year ago (which I can't believe, but that's a whole other post!), cereal seems to be the easiest choice.&amp;nbsp; Unfortunately, my blood sugar usually jumps way up into orbit after this typically high carb meal.&amp;nbsp; So what to do?After much experimentation, I found a few cereals that are easy on the blood sugars, delicious, and satisfying.&amp;nbsp; Steel cut oatmeal.&amp;nbsp; A lot of people with diabetes complain that oatmeal spikes their blood sugar.&amp;nbsp; I've had this problem as well, but the problem usually isn't the oatmeal itself, it's what I put on it.&amp;nbsp; I've also noticed that when I eat steel cut oatmeal vs. the quick c...</description>
            <author>Diabetes Daily</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2752099</comments>
            <pubDate>Tue, 01 Sep 2009 12:00:00 +0100</pubDate>
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            <title>To Be or NOT To Be Gluten-Free: Corn Chex???</title>
            <link>http://www.medworm.com/index.php?rid=2890845&amp;cid=t_117634_129_f&amp;fid=39065&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fgluten-freesimplicity%2FGNKb%2F%7E3%2FhBChXd8eRlc%2F</link>
            <description>Read the label carefully before buying Corn Chex and be sure it is a Gluten-Free version. Because, apparently, both are currently available. This may go for other Chex products as well. Otherwise, I tried it and it tastes pretty good. (Source: Gluten-Free Simplicity)</description>
            <author>Gluten-Free Simplicity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2890845</comments>
            <pubDate>Sun, 21 Jun 2009 19:38:03 +0100</pubDate>
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            <title>Win the Cereal Lover’s Cookbook</title>
            <link>http://www.medworm.com/index.php?rid=2405520&amp;cid=t_117634_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fw9PrKMNIKvQ%2F</link>
            <description>I&amp;#8217;m one of those folks that loves cereal. I eat it for lunch sometimes and even (if I have no one else to cook for) for dinner. So I really liked this cookbook which has recipes you make with cereal. I like it so much, I&amp;#8217;m giving it away to one lucky Blisstree reader.

To enter, leave a comment on this post with your favorite kind of cereal. Leave your comment by Thursday, May 27th. I&amp;#8217;ll choose a winner at random and announce the lucky guy or gal the next day.
Image: Amazon



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Post from: Blisstree
Win the Cereal Lover&amp;#8217;s Cookbook (Source: A Hearty Life)</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2405520</comments>
            <pubDate>Mon, 11 May 2009 11:22:57 +0100</pubDate>
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        <item>
            <title>Cognitive Health and Development: April Round-Up</title>
            <link>http://www.medworm.com/index.php?rid=2380959&amp;cid=t_117634_122_f&amp;fid=36582&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FzzLOqwG8cs4%2F</link>
            <description>Round-up of April articles and news on neuroscience, brain development and cognitive health:
Games for Health Conferences to host new Cognitive Health Track:
For the first time, a new Cognitive Health track -Powered by SharpBrains- will cover eleven brain fitness and cognitive health topics during the 5th Annual Games for Health Conference. The current price is $379, with a 15% discount if you use code &amp;quot;sharp09&amp;quot; (without quotation) when you register Here. Details: June 11-12th at the Hyatt Harborside Hotel in Boston, MA.
Bilingual Babies Get Head Start --- Before They Can Talk:
- &amp;quot;Unlike the monolingual group, the bilingual group was able to successfully learn a new sound type and use it to predict where each character would pop up...The bilingual babies' skill applies to mo...</description>
            <author>SharpBrains</author>
            <type>blogs</type>
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            <pubDate>Thu, 30 Apr 2009 03:59:32 +0100</pubDate>
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        <item>
            <title>Brain/ Cognitive Enhancement with drugs... and cereal?</title>
            <link>http://www.medworm.com/index.php?rid=2376434&amp;cid=t_117634_122_f&amp;fid=36582&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FEavTuUVhM1A%2F</link>
            <description>Several recent articles and news:
Brain Gain: the underground world of “neuroenhancing” drugs‎ (The New Yorker)
- &amp;quot;Alex remains enthusiastic about Adderall, but he also has a slightly jaundiced critique of it. “It only works as a cognitive enhancer insofar as you are dedicated to accomplishing the task at hand,” he said. “The number of times I’ve taken Adderall late at night and decided that, rather than starting my paper, hey, I’ll organize my entire music library! I’ve seen people obsessively cleaning their rooms on it.” Alex thought that generally the drug helped him to bear down on his work, but it also tended to produce writing with a characteristic flaw. “Often, I’ve looked back at papers I’ve written on Adderall, and they’re verbose. They’re belabo...</description>
            <author>SharpBrains</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2376434</comments>
            <pubDate>Mon, 27 Apr 2009 00:59:05 +0100</pubDate>
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            <title>Number of Malt-O-Meal Victims Continues To Rise</title>
            <link>http://www.medworm.com/index.php?rid=1455609&amp;cid=t_117634_167_f&amp;fid=36991&amp;url=http%3A%2F%2Fefoodalert.blogspot.com%2F2008%2F05%2Fnumber-of-malt-o-meal-victims-continues.html</link>
            <description>More than one month after Malt-O-Meal found Salmonella Agona in a sample of its cereal and recalled its entire production of unsweetened Puffed Wheat and unsweetened Puffed Rice, the number of Salmonella illnesses linked to Malt-O-Meal continues to grow.CDC issued an update to its outbreak investigation report earlier this week. As of May 13th, 28 people in 15 states have been sickened by the outbreak strain of Salmonella Agona. This is up from 21 people in 13 states as of April 22nd.Victims of this outbreak range in age from 4 months to 95 years. Eight of the 28 – more than 25% of the victims – were hospitalized. Fortunately, there have been no deaths.The 1998 Malt-O-Meal Salmonella Agona outbreak, which was caused by this same strain, also produced an unusually high rate of hospitali...</description>
            <author>eFoodAlert.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1455609</comments>
            <pubDate>Fri, 16 May 2008 12:24:00 +0100</pubDate>
            <guid isPermaLink="false">1455609</guid>        </item>
        <item>
            <title>Stuff for Autism: Toothpaste, Vodka…….</title>
            <link>http://www.medworm.com/index.php?rid=962581&amp;cid=t_117634_133_f&amp;fid=35096&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAutismVox%2F%7E3%2F171882084%2F</link>
            <description>Autism has been referred to as the &amp;#8220;disease du jour&amp;#8221; and even as a candidate for a &amp;#8220;master illness&amp;#8221; (see Ann Hulbert in Slate back in March): It is the &amp;#8220;engineers&amp;#8217; disease&amp;#8221; (as in the constant rumors that Bill Gates has Asperger&amp;#8217;s Syndrome; see also this video on the diagnosis of Dilbert); when it is &amp;#8220;severe, there is a &amp;#8220;much more profound isolation.&amp;#8221; A sort of&amp;#8221;anti-technological paranoia&amp;#8221; has indeed by fomented by this, Hulbert notes, and humans&amp;#8217; damaging of the environment regularly cited as the culprit: &amp;#8220;Mercury in childhood vaccines, many anguished parents believe, is turning responsive babies into unreachable children at an epidemic rate.&amp;#8221; Autism is seen as the disorder of a hyper-technolog...</description>
            <author>Autism Vox</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=962581</comments>
            <pubDate>Fri, 19 Oct 2007 08:09:21 +0100</pubDate>
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            <title>Vegetable fiber a first-rate diabetes defense</title>
            <link>http://www.medworm.com/index.php?rid=835443&amp;cid=t_117634_87_f&amp;fid=34867&amp;url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F08%2F31%2Fvegetable-fiber-a-first-rate-diabetes-defense%2F</link>
            <description>Filed under: Type 2, Diet, Research, Daily NewsWe could all benefit from added fiber in our diets. However, it seems the type of fiber consumed is important too. A new study concludes that vegetable fiber is a good defence against type 2 diabetes. The study comes courtesy of researchers at the University of Sydney, Australia, who found that adults eating five grams of vegetable fiber daily were 24 percent less likely than other adults to develop the disease. People over the age of seventy enjoyed a thirty-one percent risk reduction.The study tracked the eating habits of more than two thousand people over a ten year period. Wow. The researchers also reported that those whose diets contained fiber from mainly cereal or fruit sources did not fare so well - they had a higher risk for type 2 di...</description>
            <author>The Diabetes Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=835443</comments>
            <pubDate>Fri, 31 Aug 2007 04:00:00 +0100</pubDate>
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            <title>Kellogg vows to limit ads aimed at kids</title>
            <link>http://www.medworm.com/index.php?rid=675449&amp;cid=t_117634_87_f&amp;fid=34867&amp;url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F06%2F14%2Fkellogg-vows-to-limit-ads-aimed-at-kids%2F</link>
            <description>Filed under: Type 2, Childhood, Diet, Daily NewsShrek, Cocoa Krispies, Frosted Flakes. You don't have to be a health nut to find the breakfast cereal and snack treat aisles at your local supermarket a bit disturbing. Sugar, sugar and more sugar: seems that's the main ingredient in most of the cereals pitched at children. And the appalling effect of all that consumption on the nation's children is evident in record (and rising) levels of childhood obesity and Type 2 diabetes. But it seems the food industry is beginning to respond to these concerns. The New York Times reports that the Kellogg Company plans to quit advertising some of its least nutritious products to children younger than twelve. Those products are the ones packed with so-called &quot;empty-energy&quot; calories derived from sugar and ...</description>
            <author>The Diabetes Blog</author>
            <type>blogs</type>
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            <pubDate>Thu, 14 Jun 2007 04:00:00 +0100</pubDate>
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            <title>Grocery Wars.</title>
            <link>http://www.medworm.com/index.php?rid=674220&amp;cid=t_117634_134_f&amp;fid=34847&amp;url=http%3A%2F%2Fsixuntilme.com%2Fblog1%2F2007%2F06%2Fgrocery_wars.html</link>
            <description>The wheels on the grocery cart clatter against the store's tile floor as my Internal Motivational Speaker and My Stomach wage war inside my head.Internal Motivational Speaker:&amp;nbsp; Oh Kerri, don't those organic cucumbers look delicious!&amp;nbsp; You can slice them up and eat them as a snack in the morning.&amp;nbsp; Grab two of those.My hands extend out and grab two cucumbers.Stomach:&amp;nbsp; Seriously, dude, if you don't get me something to eat I am going to make that noise you hate.&amp;nbsp; You know the one.Internal Motivational Speaker:&amp;nbsp; And raspberries!&amp;nbsp; They are filled with flavonoids.&amp;nbsp; Get those, too.The raspberries make their way into my cart.&amp;nbsp; I shuffle through the grocery store on autopilot.Internal Motivational Speaker:&amp;nbsp; Yes, yes.&amp;nbsp; Baby spinach.&amp;nbsp; Some sli...</description>
            <author>Six Until Me.</author>
            <type>blogs</type>
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            <pubDate>Wed, 13 Jun 2007 17:11:07 +0100</pubDate>
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            <title>Have a bowl of cereal for your heart</title>
            <link>http://www.medworm.com/index.php?rid=675557&amp;cid=t_117634_87_f&amp;fid=34866&amp;url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F06%2F12%2Fhave-a-bowl-of-cereal-for-your-heart%2F</link>
            <description>Filed under: DietWhat's your breakfast of choice? My would be Eggs Benedict or a nice big serving of fresh waffles, but since neither is particularly healthy or convenient, I usually stick with cereal and some fruit. And not just any old cereal. It has to have lots of fibre, whole grains and little or no sugar. Sounds boring, right? Maybe, but it's good for my heart, according to this study. Participants were monitored and the results showed that those who ate high fibre, whole grain cereal 7 times a week had the least amount of heart problems -- by 28%. Eating cereal 7 days a week might not be your cup of tea -- I know it's not mine, as I love breaking it up with an omelet on weekends -- don't worry, because you're still better off than those who eat refined cereal or none at all.Read&amp;nbs...</description>
            <author>The Cardio Blog</author>
            <type>blogs</type>
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            <pubDate>Tue, 12 Jun 2007 04:00:00 +0100</pubDate>
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            <title>Sunday Seven: Seven healthy kid snacks</title>
            <link>http://www.medworm.com/index.php?rid=623467&amp;cid=t_117634_87_f&amp;fid=34865&amp;url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F05%2F20%2Fsunday-seven-seven-healthy-kid-snacks%2F</link>
            <description>Filed under: Diets, Nutrition, Sunday SevenAbsence makes the heart grow fonder? Or: Out of sight, out of mind? I think I like this one best, at least when it comes to snack time for my kids.Our house was once stocked with sugary treats. It wasn't odd for us to have a bowl of M&amp;Ms in our cupboard, Oreo cookies and fruit chews in the pantry, and a whole host of other not-so-healthy go-to items. Now we have none of it. And while my little boys occasionally search for their old demons, they mostly have adjusted well. They don't crave sweet things any more now that they're gone; they actually rarely mention them. Now I admit they do stake out houses that allow for sweet things when they get the chance but at home, they are content with an apple, a bowl of strawberries, homemade popcorn with...</description>
            <author>The Cancer Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=623467</comments>
            <pubDate>Sun, 20 May 2007 04:00:00 +0100</pubDate>
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            <title>Worthy Wisdom: A pantry built for health</title>
            <link>http://www.medworm.com/index.php?rid=601857&amp;cid=t_117634_87_f&amp;fid=34865&amp;url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F05%2F12%2Fworthy-wisdom-a-pantry-built-for-health%2F</link>
            <description>Filed under: Prevention, All Cancers, Diets, Nutrition, Cancer prevention foods, Worthy WisdomIf it ain't broke, don't fix it, says conventional wisdom. But if it is broken, then by all means -- fix it.Many of us have broken pantries. Pantries full of chips, cookies, candies, oils, sugars, and well, let's just name it: junk. Our pantries are broken because they don't work in a world where health and wellness and prevention should be on everyone's menu. They are ineffective, insufficient, and downright bad for us.My pantry has been in disrepair for a long time. Now, however, thanks to a build-your-pantry cheat sheet I brought home from Canyon Ranch, it's on the mend. Yours can be too. Just borrow from this abbreviated list next time you're in the grocery store and in no time, your pantry wi...</description>
            <author>The Cancer Blog</author>
            <type>blogs</type>
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            <pubDate>Sat, 12 May 2007 04:00:00 +0100</pubDate>
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