MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'chronic stress'. Sat, 03 Sep 2011 02:22:40 +0100 http://www.medworm.com/index.php?rid=5051245&cid=t_160749_151_f&fid=35818&url=http%3A%2F%2Frecoveryissexy.com%2Fdifferent-types-of-stress-in-recovery%2F People in 12 Step Fellowships need to be aware of the different types of stress that can affect their recovery. What are the different types of stress? Acute stress Acute stress is the most common and most recognizable form of stress, the kind of sudden jolt in which you know exactly why you’re stressed: you were just in a car accident; the school nurse just called; a bear just ambled onto your campsite. Or it can be something scary but thrilling, such as a parachute jump. Along with obvious dangers and threats, common causes of acute stressors include noise, isolation, crowding, and hunger. Normally, your body rests when these types of stressful events cease and your life gets back to normal. Because the effects are short-term, acute stress usually doesn’t cause severe or permanent... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=5051245 Thu, 21 Jul 2011 13:51:54 +0100 5051245 http://www.medworm.com/index.php?rid=5008700&cid=t_160749_160_f&fid=36190&url=http%3A%2F%2Fwww.beautyramp.com%2F Bhawna Arya Bajaj: Have that flowing skinEnvy others’ flawless skin? Don’t! Follow some simple tips to have youthful and glowing skin. Have you always desired a flawless skin and despite all the effort that you had put in, success seems to be eluding you? Or are you the one who has been testing and trying things to get that soft, supple and young-looking skin but all ending in vain? Here are some simple and easy-to-follow tips that could not only prevent premature ageing of the skin but also give it the required radiance and glow: Keep your skin well hydratedHave at least 10 glasses of water a day. This will help keep your skin hydrated and ease out most of the issues related to premature ageing of skin. You can also make your skin look smooth and supple by using a dermat... Skin Care blogs http://www.medworm.com/rss/comments.php?id=5008700 Thu, 07 Jul 2011 13:13:35 +0100 5008700 http://www.medworm.com/index.php?rid=4934328&cid=t_160749_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F06%2F16%2Fthe-incredible-shrinking-american-vacation%2F Vacations are theoretical concepts that exist today only on paper. That’s according to Joe Robinson, work-life balance speaker, trainer, and author of “Don’t Miss Your Life.” His statistics are dire: Some 25 percent of Americans and 31 percent of low-wage earners get no vacation at all anymore, according to the Center for Economic and Policy Research. This is because, unlike in 138 other countries around the world, you’re not entitled to a vacation longer than the current news cycle. You happen to live in a country that, along with the esteemed likes of Myanmar, the Guyanas and North Korea, has no minimum paid leave law to make vacations statutorily legit. Now maybe it’s because I have been self-employed for most of my working life — and the few jobs I have held, I di... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4934328 Thu, 16 Jun 2011 20:12:02 +0100 4934328 http://www.medworm.com/index.php?rid=4119248&cid=t_160749_117_f&fid=37824&url=http%3A%2F%2Fwww.doctorkalitenko.com%2Fblog%2Fdo-you-know%2Fhow-stress-can-shut-you-down-and-kill-you While some people may seem to think that too much stress is the zest of life and keeps you going, it is actually the opposite that is true. Stress shuts you down and holds you hostage in your own body. It keeps you from properly acting and reacting and it can eventually kill you. But, there are natural ways to relieve stress without zoning out on pills at the end of a hard day, or at the beginning to help you “handle” yourself. When a car is coming at you at high speeds, you don’t stop to think about the model and make of the car. You don’t stare it down and try to figure out how fast it is going. You just try to get out of the way. This is because when you are stressed, your mental capacity, and your ability to learn may shut down. Therefore, when you are stressed you cannot work ... Doctor Kalitenko antiaging blog blogs http://www.medworm.com/rss/comments.php?id=4119248 Tue, 26 Oct 2010 17:37:51 +0100 4119248 http://www.medworm.com/index.php?rid=3822962&cid=t_160749_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F08%2F04%2Fhow-swimming-reduces-depression%2F I’ve always known that I climb out of any pool a lot happier than when I dove in. Yes, I know any kind of aerobic exercise relieves depression. For starters, it stimulates brain chemicals that foster the growth of nerve cells; exercise also affects neurotransmitters such as serotonin that influence mood and produces ANP, a stress-reducing hormone, which helps control the brain’s response to stress and anxiety. But swimming, for me, seems to zap a bad mood more efficiently than even running. Swimming a good 3000 meters for me can, in the midst of a depressive cycle, hush the dead thoughts for up to two hours. It’s like taking a Tylenol for a headache! It was with interest, then, that I read an article in “Swimmer” magazine about why, in fact, that’s the c... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3822962 Wed, 04 Aug 2010 20:00:27 +0100 3822962 http://www.medworm.com/index.php?rid=3807429&cid=t_160749_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F07%2F31%2Fhelp-prevent-suicide%2F “If I was going to kill myself, I wouldn’t tell you or anyone else.” As a Psychiatric Nurse Practitioner who specializes in crisis intervention and Emergency Room Psychiatry, I hear that a lot. Over 30,000 Americans will take their own lives this year. More people die by suicide each year than homicide, yet suicides rarely make the nightly news. Sometimes it’s hard to know when someone you love and care about may be hurting inside and may need help. If your friends or family are thinking about killing themselves, and they don’t tell you, how can you help them? You can help because there are signs and clues before someone attempts to hurt or kill themselves, a prelude that you may be able to recognize after reading this information. Anyone can commit suicide. Suicides... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3807429 Sat, 31 Jul 2010 11:32:40 +0100 3807429 http://www.medworm.com/index.php?rid=3666074&cid=t_160749_117_f&fid=37824&url=http%3A%2F%2Fwww.doctorkalitenko.com%2Fblog%2Fgeneral-health%2Fwhy-depression-medication-fails-us Depression is a very serious subject and by no means does any doctor, functional, holistic or alternative, downplay the seriousness of what depression can cause. The symptoms of depression are vast, from physical to mental to emotional. The effects are devastating on it’s victims, families, careers, children and futures. Suicide is the most awful ending to depression, but it is not the most common at all. Most people live with depression. Some seek counseling, while others just suffer through the symptoms. Many learn to live with the symptoms until life is only a shell of what it used to be. But this is not how to handle depression. Even treatment, with a psychiatrist and medication, may not always help the ways that one may expect. Some of the basic signs of depression include: Feelin... Doctor Kalitenko antiaging blog blogs http://www.medworm.com/rss/comments.php?id=3666074 Tue, 15 Jun 2010 18:05:51 +0100 3666074 http://www.medworm.com/index.php?rid=3370495&cid=t_160749_109_f&fid=38950&url=http%3A%2F%2Fwww.shockmd.com%2F2010%2F03%2F16%2Fchocolate-against-stress%2F 40 grams of dark chocolate per day reduces the urinary excretion of the stress hormone cortisol and it almost normalizes the stress related differences in energy metabolism and gut microbial activities between participants with low and high anxiety traits. You are what you eat, it has been described how dietary preferences is associated with metabolic processes in healthy subjects. How does dark chocolate, by some considered to be a very healthy, affect the human metabolism? A number of studies have shown cardiovascular benefits of eating flavanol rich cocoa. In a recent post I discussed the possible underlying mechanisms of these cardioprotective properties of chocolate. The mechanism of action of chocolate at the molecular level are poorly understood. In this recent study the metabolic c... Dr Shock MD PhD blogs http://www.medworm.com/rss/comments.php?id=3370495 Tue, 16 Mar 2010 07:28:42 +0100 3370495 http://www.medworm.com/index.php?rid=3362581&cid=t_160749_151_f&fid=35818&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FRecoveryIsSexycom%2F%7E3%2FPQRAlayKel0%2F People in 12 Step Fellowships need to be aware of the different types of stress that can affect their recovery. What are the different types of stress? Acute stress Acute stress is the most common and most recognizable form of stress, the kind of sudden jolt in which you know exactly why you’re stressed: you were just in a car accident; the school nurse just called; a bear just ambled onto your campsite. Or it can be something scary but thrilling, such as a parachute jump. Along with obvious dangers and threats, common causes of acute stressors include noise, isolation, crowding, and hunger. Normally, your body rests when these types of stressful events cease and your life gets back to normal. Because the effects are short-term, acute stress usually doesn’t cause severe or permanent... Recovery Is Sexy.com blogs http://www.medworm.com/rss/comments.php?id=3362581 Sat, 13 Mar 2010 01:57:00 +0100 3362581 http://www.medworm.com/index.php?rid=3316123&cid=t_160749_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F02%2F28%2F7-ways-to-beat-depression-after-a-divorce%2F Divorce is the second most stressful life event, preceded only by the death of a spouse. And what is stress capable of? Expediting a severe bout of depression and anxiety to your limbic system (the brain’s emotional center) if you’re not careful. Acute and chronic stress, especially, undermine both emotional and physical health. In fact, a recent study published in the Journal of Health and Social Behavior suggests that divorced or widowed people have 20 percent more chronic health conditions such as heart disease, diabetes or cancer than married people. Another study in Psychological Science claimed that a person’s happiness level drops as she approaches divorce, although there is rebounding over time if the person works at it. That’s what these 12 tips are: sugges... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3316123 Sun, 28 Feb 2010 12:01:09 +0100 3316123 http://www.medworm.com/index.php?rid=2774735&cid=t_160749_122_f&fid=36582&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FT6qWkjZpDtg%2F Have you already read The SharpBrains Guide to Brain Fitness? Let's see... 1. Pick the only part of your body that does not contain fat: a. Arm b. Thigh c. Brain d. None Answer: d) Fats are also present in the brain: in neurons’ membranes to keep them flexible. These fats are the omega 3 and omega 6 fatty acids molecules. (Page 32 of the book) 2. Pick the only food product that doesn’t contain Omega-3 fatty acids a. Tuna b. Walnut c. Kiwi d. Jelly Beans Answer: d) Fatty acids can be found in cold-water fish (such as mackerel, herring, salmon, and tuna), kiwi, and walnuts. (Page 33) 3. Pick the only food product that doesn’t contain antioxidants a. Olive oil b. Milk c. Nuts d. Berries Answer: b) Antioxidants can be found in vegetable oils, nuts, green leafy vegetables (e.g., spinach),... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=2774735 Tue, 08 Sep 2009 04:41:31 +0100 2774735 http://www.medworm.com/index.php?rid=2576651&cid=t_160749_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F07%2F06%2Fguilt-shame-and-public-life%2F Several public figures passed away last week, including Ed McMahon, Billy Mays, Farrah Fawcett and of course, Michael Jackson. Each of them made a difference for people and we don’t have to go into how they were important. The point is, they were and will remain important for years to come. When I consider the tragic life that Michael Jackson led, and how he told his former wife, Lisa Marie Presley, that he was afraid he would die the way her father Elvis did, one wonders how many other people have had the internal struggles that Jackson did. People get addicted to innumerable things. Alcohol, drugs, gambling, food, sex, shopping, video games—each is problematic and each can lead to destruction. But in Jackson’s case it was a combination of problems. He struggled with self-este... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=2576651 Mon, 06 Jul 2009 12:38:00 +0100 2576651 http://www.medworm.com/index.php?rid=2523269&cid=t_160749_117_f&fid=37824&url=http%3A%2F%2Fwww.doctorkalitenko.com%2Fblog%2Fgeneral-health%2Fallergies-can-be-related-to-chronic-stress Adrenal Fatigue and Cortisol Levels Can Be The Cause Doesn’t it seem like your allergies get worse and worse every year? Some of us who never experienced them before suddenly find ourselves suffering. Chronic stress may result in adrenal fatigue with low cortisol level. The result – constant allergies, because cortisol is needed to suppress inflammation. No enough cortisol and allergies flare up. One way to deal with it is to check your cortisol levels and get them corrected if necessary. (Source: Doctor Kalitenko antiaging blog) Doctor Kalitenko antiaging blog blogs http://www.medworm.com/rss/comments.php?id=2523269 Tue, 23 Jun 2009 23:36:23 +0100 2523269 http://www.medworm.com/index.php?rid=2380959&cid=t_160749_122_f&fid=36582&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FSharpBrains%2F%7E3%2FzzLOqwG8cs4%2F Round-up of April articles and news on neuroscience, brain development and cognitive health: Games for Health Conferences to host new Cognitive Health Track: For the first time, a new Cognitive Health track -Powered by SharpBrains- will cover eleven brain fitness and cognitive health topics during the 5th Annual Games for Health Conference. The current price is $379, with a 15% discount if you use code "sharp09" (without quotation) when you register Here. Details: June 11-12th at the Hyatt Harborside Hotel in Boston, MA. Bilingual Babies Get Head Start --- Before They Can Talk: - "Unlike the monolingual group, the bilingual group was able to successfully learn a new sound type and use it to predict where each character would pop up...The bilingual babies' skill applies to mo... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=2380959 Thu, 30 Apr 2009 03:59:32 +0100 2380959 http://www.medworm.com/index.php?rid=1325428&cid=t_160749_109_f&fid=35671&url=http%3A%2F%2Fwww.anxietyinsights.info%2Fabstract__effects_of_valerian_on_the_level_of_5hydroxytryp.htm Conclusion: Minidose Valerian may promote the level of 5-HT and cell proliferation in the hippocampus of the depressive rats, and may play a role in saving injured neurons of the hippocampus. Source... (Source: Latest entries from www.anxietyinsights.info) Latest entries from www.anxietyinsights.info blogs http://www.medworm.com/rss/comments.php?id=1325428 Tue, 25 Mar 2008 06:33:00 +0100 1325428 http://www.medworm.com/index.php?rid=1237220&cid=t_160749_122_f&fid=36582&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FSharpBrains%2F%7E3%2F236169430%2F We presented SharpBrains' upcoming report, The State of the Brain Fitness Software Market 2008, on Tuesday Feb 12th at an event sponsored by the MIT Club of Northern California, the American Society on Aging, and SmartSilvers. Health & Wellness Stress and Neural Wreckage: Part of the Brain Plasticity Puzzle: an insightful article by one of our new Expert Contributors, Gregory Kellet-a researcher at UCSF- who provides context on how stress kills neurons. Closing the Circuit: Helen Mayberg's research could revolutionize depression treatment: accumulated chronic stress can build into depression over time. Thanks to our collaboration with Greater Good Magazine, Jill Suttie offers a fascinating overview of depression and a promising new treatment. Posit Science Brain Fitness Program 2.0... SharpBrains blogs http://www.medworm.com/rss/comments.php?id=1237220 Sat, 16 Feb 2008 19:10:34 +0100 1237220 http://www.medworm.com/index.php?rid=612078&cid=t_160749_87_f&fid=34866&url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F05%2F16%2Fchronic-anxiety-hurts-your-heart%2F Filed under: StressIf you suffer from heart disease it obviously adds a degree of stress and worry to your life, but although it's understandable (and all-to-common) you still want to look at ways to keep your anxiety levels as low as possible. A new study in the Journal of the American College of Cardiology shows that high levels of chronic anxiety can increase the risk of heart attack and death for patients with heart disease.Further research is needed to pinpoint exactly how and why this happens, and separate out other factors that may also contribute. But the results make sense considering stress has been shown to harm cardiovascular health, and anxiety is a form of stress. For help on reducing your anxiety and stress levels, try this post from earlier this year, and this article on an... The Cardio Blog blogs http://www.medworm.com/rss/comments.php?id=612078 Wed, 16 May 2007 04:00:00 +0100 612078