MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'counting calories'. Sat, 03 Sep 2011 03:30:38 +0100 http://www.medworm.com/index.php?rid=4386273&cid=t_218568_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fbig-breakfast-big-calories-rethink-your-morning-fuel-up%2F2011.01.22 Haven’t we all learned that breakfast should be our biggest meal? ”Start the day with ‘fuel’ and you can burn it off as the day goes on.” “Eat a big breakfast and you’ll eat fewer calories all day long.” This advice is probably not true, and in fact a new study published in the January 17th issue Nutrition Journal shows that people ate the same at lunch and dinner regardless of what they had at breakfast. If a person ate 1,000 calories at breakfast (which is easy to do with bacon, eggs, toast, hashbrowns, and juice), he or she had a total increase in calories eaten throughout the day by 1,000 calories. This doesn’t mean we should be skipping breakfast. The problem may be what we historically think of as an “American&#8221... Better Health blogs http://www.medworm.com/rss/comments.php?id=4386273 Sat, 22 Jan 2011 17:00:00 +0100 4386273 http://www.medworm.com/index.php?rid=4337942&cid=t_218568_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fknow-thy-calories-nutrition-labeling-guidelines-for-restaurants%2F2011.01.11 As part of the new healthcare legislation (Affordable Care Act), the FDA has now published its guidelines for restaurants to inform consumers of the calorie counts of food. It establishes requirements for nutrition labeling of standard menu items for chain restaurants and chain vending machine operators. This is important because Americans now consume an estimated one-third of their total calories from foods prepared outside the home. Consumers are generally unaware of the number of calories they consume from these foods, and being overweight or obese increases the risk of a number of diseases including heart disease, type 2 diabetes, stroke, and cancer. Here’s what the guidelines say: – Restaurants with 20 or more locations must disclose the number of calories in each stand... Better Health blogs http://www.medworm.com/rss/comments.php?id=4337942 Tue, 11 Jan 2011 16:00:00 +0100 4337942 http://www.medworm.com/index.php?rid=3701673&cid=t_218568_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Fphysical-activity-for-weight-loss-not-for-most-middle-aged-women%2F2010.06.26 Talk about a cruel trick of nature! A study funded by the National Institutes of Health (NIH) and published in the Journal of the American Medical Association (JAMA) shows that physical activity prevents weight gain in middle-aged and older women ONLY IF THEY ARE ALREADY AT IDEAL WEIGHT. Did you read that? It means that the recommended guidelines advocating 150 minutes of exercise a week isn’t sufficient to prevent weight gain in most middle-aged women. The Harvard-associated researchers assessed weight changes associated with various levels of physical activity on 34,079 women who had been followed since 1992 in the Women’s Health Study. They stratified women as “inactive” (less than 150 minutes a week of moderate level physical activity), “intermediatel... Better Health blogs http://www.medworm.com/rss/comments.php?id=3701673 Sat, 26 Jun 2010 22:00:00 +0100 3701673 http://www.medworm.com/index.php?rid=3695533&cid=t_218568_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2Fsex-or-food-top-12-worst-muffins-in-the-world%2F photo: Thinkstock While browsing Care2 today, we saw a headline that was truly vomit-inducing: “Is Your Muffin Naughty?” As we recovered from the title’s yuck-factor, we clicked through – curious, if nothing else. Turns out, it’s not a sex thing; it’s a list of the worst breakfast muffins you could possibly eat. Ever. We all know muffins aren’t great for us health-wise, but if we grab a reduced-fat one on the go, that’s fine – right? Check out the (scary) list below and decide for yourself. Congratulations to all the winners. 12. Tim Horton’s Whole Grain Raspberry Muffin Calories: 400 Calories from Fat: 160 Total Fat: 17 g Sodium: 580 mg Sugar: 26 g 11. Peet’s Reduced Fat Pumpkin Ginger Muffin Calories: 460 Calories from Fat: 130 To... Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3695533 Thu, 24 Jun 2010 21:31:27 +0100 3695533 http://www.medworm.com/index.php?rid=2073985&cid=t_218568_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F12%2F31%2Fhealthbolt-giveaway-win-a-cohesos-caloriessmart-mini-nutrition-calculator%2F Want to know exactly how many calories that handful of nuts or second latte is going to add to you diet? Now you can simply and easily with the Coheso’s CaloriesSmart Mini CSNL-100. No more guessing or search - CaloriesSmart offers ‘facts at your fingertips.’ It might look similar to a blackberry but this nutrition calculator does something that the blackberry can’t - it lets you manage your diet on the go. Want one? Then you might be in luck. Healthbolt has one to giveaway. All you have to do is leave a comment by 5th Jan telling us why you think this CaloriesSmart nutrition calculator should be yours. And who knows, it just might be. This giveaway is open worldwide. The winner will be announced on 6th Jan and sent an email with the subject heading ‘Healthbolt G... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=2073985 Wed, 31 Dec 2008 06:25:12 +0100 2073985 http://www.medworm.com/index.php?rid=2055823&cid=t_218568_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F12%2F21%2Fhealthbolt-giveaway-win-a-copy-of-the-2009-calorieking-calorie-fat-carbohydrate-counter%2F I know. No one want to count calories during the holiday season, not when you’ve got all that food sitting at the table, just waiting for you to dig into. But just in case you do, here’s your chance to win a copy of not only The 2009 CalorieKing Calorie, Fat & Carbohydrate Counter but also the companion CalorieKing Food & Exercise Journal. This edition of the Calorie Counter has been completely reformatted and revised to reflect current popular food trends and products. The pocket-sized 2009 Counter not only contains food data and over 11,000 meals found at 200 chain and fast food restaurants, but also features a variety of convenient diet and lifestyle tips, including: Fats & Cholesterol Guide Hints to Reduce Fat Calcium & Osteoporosis Guide Diabetes Guide with ... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=2055823 Mon, 22 Dec 2008 04:16:53 +0100 2055823