MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'cranberries'. Sat, 03 Sep 2011 02:58:29 +0100 http://www.medworm.com/index.php?rid=4106095&cid=t_104251_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F10%2F26%2Ffill-up-on-fiber-and-feel-fuller-for-longer%2F If you have found yourself eating what feels like a good amount of food, but struggle with staying “full,” there could be a chance you aren’t getting enough fiber. Fiber not only functions as a way to fill you up and make you feel fuller for longer, but it also has many amazing health benefits including: improving gastrointestinal health and function improving glucose tolerance and insulin response decreasing LDL and cardiovascular disease risk factors reducing the risk of some cancers. Two Types of Fiber Soluble and insoluble fiber are two types of fiber that you can consume, each with different functions in the body. Insoluble fiber helps move bulk through the intestines and promotes better digestive health. It is also linked to reducing the risk of colon cancer. You ... Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=4106095 Tue, 26 Oct 2010 10:53:23 +0100 4106095 http://www.medworm.com/index.php?rid=3322661&cid=t_104251_167_f&fid=38271&url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F03%2F02%2Fberry-talk-is-acai-worth-it-watch-out-for-diet-scams%2F I had a “berry” good conversation this morning with Fox 5 News on the acai berry “weight loss” products that are just flying through the shelves. Watch my interview for the 4-1-1 on acai, berries, what you should try and what you should avoid. (Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog) Balanced Health and Nutrition Rebecca Scritchfield's Blog blogs http://www.medworm.com/rss/comments.php?id=3322661 Tue, 02 Mar 2010 16:32:28 +0100 3322661 http://www.medworm.com/index.php?rid=2905066&cid=t_104251_134_f&fid=35187&url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2Fes6fctTUy7M%2Fthanksgiving-in-a-salad.php I am in the process of coming up with recipes for a Thanksgiving cookbook that we're putting out.  It's been a lot of fun so far- everything is a healthier version of the traditional foods that you eat on Thanksgiving.  One of the chapters in the book is about day after recipes.  What do you do with all the leftovers from the meal before?  One great way to use up some turkey, butternut squash and cranberries is to make a salad.  This is not only great for using up leftovers, but it's a great way to make a fall salad.I tried out a variation of the salad that we could put in the cookbook and loved it.  The dressing was perfect, and it all went together nicely.  I would love for you to try it out and let me know what you think.  Is it cookbook worthy?1 ... Diabetes Daily blogs http://www.medworm.com/rss/comments.php?id=2905066 Mon, 19 Oct 2009 12:00:00 +0100 2905066 http://www.medworm.com/index.php?rid=485332&cid=t_104251_87_f&fid=34865&url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F03%2F20%2Frecipe-for-healthy-living-spinach-and-fruit-salad%2F Filed under: Prevention, All Cancers, Diets, Nutrition, Cancer prevention foods, Vitamins and nutrients, Recipe Healthy LivingCalorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green color provide more nutrients and vitamins than any other food. Spinach carotenoid combats cancer. Here is a healthy spinach salad good enough for any lunch main course. Vicki's Spinach Salad with Fruit.Fresh baby spinach leaves1 carrot thinly sliced1 celery stalk thinly sliced1/2 red onion thinly sliced1 cup grape tomatoes1/2 cup craisins (dried cranberries)1/2 cup chopped fresh apple1/2 cup chopped fresh pear1/2 cup slivered almonds2 hard boiled eggs sliced6 strips crispy cooked bacon crumbledVicki's Dijon Mustard Vinaigrette1/3 cup extra virgin olive oil3 tablespoons ... The Cancer Blog blogs http://www.medworm.com/rss/comments.php?id=485332 Tue, 20 Mar 2007 04:00:00 +0100 485332