MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'daylight saving'. Sat, 03 Sep 2011 02:28:08 +0100 http://www.medworm.com/index.php?rid=4591453&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2011%2F03%2Fwhy-accidents-increase-after-daylight.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=4591453 Tue, 15 Mar 2011 19:55:00 +0100 4591453 http://www.medworm.com/index.php?rid=4570296&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2011%2F03%2Ffind-sleep-as-you-spring-forward-for.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=4570296 Thu, 10 Mar 2011 22:48:00 +0100 4570296 http://www.medworm.com/index.php?rid=4138921&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2010%2F11%2Fresist-temptation-and-use-fall-back.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=4138921 Fri, 05 Nov 2010 19:36:00 +0100 4138921 http://www.medworm.com/index.php?rid=3366164&cid=t_339318_87_f&fid=34872&url=http%3A%2F%2Fblisstree.com%2Ffeel%2Fyou-awake-yet%2F photo: Thinkstock If you managed to sync up to Daylight Saving Time this morning, you probably lost an hour’s sleep. And, according to a study published by the Journal of Applied Psychology, that means you’re more likely to get injured on the job today. Not surprisingly, lack of sleep seems to make some worker bees less alert, heightening their risk of injury on the Monday after Daylight Saving Time. At Blisstree, we’re drinking extra coffee and keeping our mugs far away from our keyboards. (from Scientific American) Post from: BlissTree (Source: Healthbolt) Healthbolt blogs http://www.medworm.com/rss/comments.php?id=3366164 Mon, 15 Mar 2010 13:00:20 +0100 3366164 http://www.medworm.com/index.php?rid=3362275&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2010%2F03%2Fdaylight-saving-time-spring-forward_13.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=3362275 Sat, 13 Mar 2010 11:20:00 +0100 3362275 http://www.medworm.com/index.php?rid=3350023&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2010%2F03%2Fdaylight-saving-time-spring-forward.html It may not feel like spring is on the way. Much of the South is still shivering after one of the coldest months in recorded history.And people in the Northeast are recovering from winter storms that battered them with record snowfall. In fact Hawaii was the only state in the U.S. that had no trace of snow Feb. 13.But the March 14 change to daylight saving time is almost here. It’s an early sign that spring is coming before the official first day of spring, which is March 20.The time change can cause you to lose an hour of sleep this Saturday night. Research shows that this disruption can have a lasting effect on your sleep.One way to reduce the negative impact of the time change is to plan ahead. You can go to bed 15 or 20 minutes earlier each night for the rest of this week. This will g... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=3350023 Wed, 10 Mar 2010 15:01:00 +0100 3350023 http://www.medworm.com/index.php?rid=2946785&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F10%2Ffall-back-to-sleep-standard-time.html Tonight marks the end of daylight saving time. The return to standard time officially occurs at 2 a.m. Sunday morning.This means you get an extra hour in your day. This is a great opportunity to catch up on your sleep!To get an extra hour of sleep, you should go to bed at your normal bedtime. Then set all your clocks back an hour just before getting into bed.Lifestyle choices, personal obligations and occupational demands can cause you to become sleep deprived. Ongoing sleep disorders or medical conditions can also cause sleep deprivation. When you are constantly getting less sleep than you need, you develop what is known as a ‘sleep debt’.Sleep deprivation is linked with increased risk for obesity, illness and death. It can also lead to decreased alertness and performance during the d... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2946785 Sat, 31 Oct 2009 10:50:00 +0100 2946785 http://www.medworm.com/index.php?rid=2249318&cid=t_339318_137_f&fid=35357&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAlzheimersNotes%2F%7E3%2FWmy2TT8yczg%2F Tonight we turn our clocks ahead…and get up an hour earlier in the morning.  I enjoy the longer evenings of daylight and somehow find I get so much more done.  However, until the year approaches its longest day, in June, our mornings remain darker.  If we’re earlier risers, we’ll find it dark or dawn.  But…we may have the glorious adventure of watching the sunrise rather than having it fully daylight when we get up. Sometimes the changes in time will affect Alzheimer’s patients and confuse them if they have a body pattern.  In others, who simply have a nap and awake mode, they’ll not sense the time change at all.  It simply may be more difficult upon the caregivers as they adapt to the different time. Do you find Daylight Savings Time affecting yo... Alzheimer's Notes blogs http://www.medworm.com/rss/comments.php?id=2249318 Sun, 08 Mar 2009 21:28:59 +0100 2249318 http://www.medworm.com/index.php?rid=2246442&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F03%2Fdaylight-saving-time-begins-spring.html For most of the U.S. daylight saving time has arrived again. Officially it begins late tonight at 2 a.m.If you live in Hawaii or in most parts of Arizona, you get to ignore the time change. Your states already enjoy plenty of daylight.For the rest of the country, the AASM recommends that you set your clocks ahead one hour in the early evening. Then go to sleep at your normal bedtime. This will help prevent the loss of an hour of sleep.You can help your body prepare for the early bedtime by changing other routines during the day. Meal times are an important timing cue for your body. Eating lunch and dinner an hour earlier than normal may help adjust your body’s schedule.Light is another important timing cue. Your body produces more melatonin as it gets dark at night. This signal lets your... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2246442 Sat, 07 Mar 2009 11:05:00 +0100 2246442 http://www.medworm.com/index.php?rid=2224735&cid=t_339318_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F02%2Fbegin-to-spring-forward-before-march-8.html Are you planning ahead for the change to daylight saving time on Sunday, March 8? You should.Sleep experts advise you to go to bed 15 or 20 minutes earlier each night before the time change. This will give your body time to adjust.You may be thinking, “It’s only an hour. What’s the big deal?”Well, the one-hour time change may affect you more than you realize. Consider these research findings:New England Journal of Medicine: Heart attacks are significantly increased for the first three weekdays after the transition to daylight saving time in the spring. The authors suggest that the best explanation for this risk is that the time change causes sleep deprivation.BMC Physiology: The transition in and out of daylight saving time disrupts sleep and enhances restlessness. Springing forwar... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2224735 Sat, 28 Feb 2009 11:31:00 +0100 2224735 http://www.medworm.com/index.php?rid=1289310&cid=t_339318_133_f&fid=35096&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAutismVox%2F%7E3%2F248276491%2F There’s one thing that determines when I sleep: When Charlie goes to bed. (So, in his pre-melatonin days, when he fell asleep at midnight at the earliest, “bedtime” for me took on all the aura of some kind of promised land.) According to a new study in the Journal of Labor Economics, the schedule for TV shows, rather than natural circadian rhythms, determine the times when most Americans sleep: In their forthcoming article for the Journal of Labor Economics, “Cues for Timing and Coordination: Latitude, Letterman, and Longitude,” authors Daniel S. Hamermesh, Caitlin Knowles Myers, and Mark L. Pocock look at the brief fight between American’s natural timing cues — the circadian rhythms determined by the sun — and the man-made cues brought on wi... Autism Vox blogs http://www.medworm.com/rss/comments.php?id=1289310 Sun, 09 Mar 2008 09:50:03 +0100 1289310 http://www.medworm.com/index.php?rid=1289146&cid=t_339318_109_f&fid=35677&url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FBrainBasedBusiness%2F%7E3%2F248067011%2Fdo_brains_spring_forward_with.html In a matter of hours now … clocks will spring forward … workers will drag drowsy brains behind… and many will struggle against that sleepy syndrome as they walk into work. Even experts find it hard to explain why the brain needs to sleep for a third of every day. We do know that humans sleep in cycles and every 60 minutes the brain swoops into a deep sleep or REM … which is the cycle that rewires your brain nightly. This is the time when your brain integrates what you learned into long term memory tools. For people who retire at about the same time … and in the same setting … their internal brain clocks often need no alarm clock to awaken them. All is disrupted however when the clock changes its routines and your internal clock races to keep up. Ex... BrainBasedBusiness blogs http://www.medworm.com/rss/comments.php?id=1289146 Sat, 08 Mar 2008 21:52:54 +0100 1289146