MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'delayed sleep phase'. Sat, 03 Sep 2011 03:35:45 +0100 http://www.medworm.com/index.php?rid=4213999&cid=t_429588_83_f&fid=34856&url=http%3A%2F%2Finsidesurgery.com%2F2010%2F11%2Fdr-lisa-shives-explains-people-night-owls-cope-daytime-crowd%2F Sleep physician Dr. Lisa Shives explains the phenomenon of delayed sleep phase (aka night owls) and how to reset your sleep clock to fit into a daytime world. (Source: Inside Surgery) Inside Surgery blogs http://www.medworm.com/rss/comments.php?id=4213999 Wed, 01 Dec 2010 04:07:52 +0100 4213999 http://www.medworm.com/index.php?rid=3370073&cid=t_429588_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2010%2F03%2Fteens-delayed-sleep-phase-disorder.html (Source: Sleep Education) Sleep Education blogs http://www.medworm.com/rss/comments.php?id=3370073 Mon, 15 Mar 2010 19:51:00 +0100 3370073 http://www.medworm.com/index.php?rid=3283850&cid=t_429588_167_f&fid=38576&url=http%3A%2F%2Fwww.drbriffa.com%2Fblog%2F2010%2F02%2F18%2Fnatural-strategies-for-individuals-who-have-difficulty-falling-asleep-at-night-and-getting-up-in-the-morning%2F Sleep has important benefits for health and wellbeing, but not everyone is able to get as much sleep as they’d like. For some individuals, sleep does not come easy. One particular problem encountered by a few unfortunates is what is termed ‘delayed sleep phase syndrome’ (DSPS). Here, individuals can take hours (literally, hours) to get [...] (Source: Dr John Biffa's Blog) Dr John Biffa's Blog blogs http://www.medworm.com/rss/comments.php?id=3283850 Thu, 18 Feb 2010 11:44:56 +0100 3283850 http://www.medworm.com/index.php?rid=2357552&cid=t_429588_146_f&fid=38266&url=http%3A%2F%2Fsleepeducation.blogspot.com%2F2009%2F04%2Fwhats-your-chronotype-understanding.html A New York Times column examines the factors that contribute to your preferred sleep schedule. This is also called your “chronotype.” It turns out that your DNA has a strong influence on when you like to sleep.Some people have a circadian clock that makes them “evening types.” These “owls” have a natural tendency to stay up late at night and sleep late in the morning. Children tend to become night owls as teens because of a shift in the timing of their circadian clocks.Some night owls have delayed sleep phase disorder. This involves a struggle to conform to work or social demands. It can be difficult for them to function well during the day.Other people are natural “morning types.” These “larks” prefer to go to bed early and wake up early. Adults often become larks as t... Sleep Education blogs http://www.medworm.com/rss/comments.php?id=2357552 Wed, 22 Apr 2009 20:43:00 +0100 2357552