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        <title>MedWorm Tags: dessert</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'dessert'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22dessert%22&t=%22dessert%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:01:13 +0100</lastBuildDate>
        <item>
            <title>Expectation Affects Our Food Likes and Dislikes</title>
            <link>http://www.medworm.com/index.php?rid=5036278&amp;cid=t_107884_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F07%2F16%2Fexpectation-affects-our-food-likes-and-dislikes%2F</link>
            <description>What is expectation assimilation?
It&amp;#8217;s the notion that our taste perceptions are biased by our imagination, and if you expect a food to taste good it will.  However, expectation assimilation also works in the opposite direction.  If you expect a food to taste unpleasant it will (Wansink, 2006).
At a cafeteria in Urbana, Illinois, 175 people were given a free brownie dusted with powdered sugar (Wansink, 2006).  They were told the brownie was a new dessert that may be added to the menu.  They were asked how they liked the flavor and how much they would pay for it.   All of the brownies were the same size and had the same ingredients.  However, the brownies were served on a china plate, on a paper plate or on a paper napkin.
Those who received the brownie on a china plate said t...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5036278</comments>
            <pubDate>Sat, 16 Jul 2011 10:28:53 +0100</pubDate>
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        <item>
            <title>trend setter</title>
            <link>http://www.medworm.com/index.php?rid=3885525&amp;cid=t_107884_136_f&amp;fid=39215&amp;url=http%3A%2F%2Fcancersuucks.blogspot.com%2F2010%2F08%2Ftrend-setter.html</link>
            <description>Today at radiation, i was actually a minute early and had to spend time in the waiting room. The only magazines were like Time and Newsweek and Vogue. I immediately complained to the big shots there. When you are waiting for radiation, you do not want to read serious stuff about the economy. You want to read about Kim Kardashial's butt or the latest celebrity busted for drunk driving. So I demanded more trash magazines and you know what they said? You are absolutely right. I was assured that the room will be stocked with star, People, and whatever else there is. Suddenly it became clear to me what my new profession should be. I shall become a &quot;cancer consultant.&quot; I will go around telling people how to treat patients with cancer, and make them pay me for it. Come on, it is no stupider than ...</description>
            <author>Cancer does suck but it is a little funny.</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3885525</comments>
            <pubDate>Fri, 20 Aug 2010 04:18:00 +0100</pubDate>
            <guid isPermaLink="false">3885525</guid>        </item>
        <item>
            <title>10 Things We Want to Do This Weekend</title>
            <link>http://www.medworm.com/index.php?rid=3740566&amp;cid=t_107884_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2F10-things-we-want-to-do-this-weekend-7%2F</link>
            <description>After a short week, the weekend came as a pleasant surprise to us here at Blisstree. But that doesn&amp;#8217;t mean we don&amp;#8217;t have a ton of things we want to fit in over the next few days:

 
Have some chocolate.
Even if it&amp;#8217;s just a little square, we&amp;#8217;ll be having a bite of chocolate this weekend. It was its birthday, we have to. It would be rude not to.

Go camping.
We&amp;#8217;re ready to head out into the great outdoors and rough it for a night or two. But only with our eco-friendly camping supplies, of course.

Read some foodie lit. 
We love reading about food almost as much as we love eating it (okay, maybe not that much). We might even read some good advice about how to eat well without gaining weight.

Have a snack. 
Sometimes you just feel like snacking. We&amp;#8217;ll be ...</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3740566</comments>
            <pubDate>Fri, 09 Jul 2010 22:39:48 +0100</pubDate>
            <guid isPermaLink="false">3740566</guid>        </item>
        <item>
            <title>5 Sweet Treats for Summer</title>
            <link>http://www.medworm.com/index.php?rid=3718724&amp;cid=t_107884_167_f&amp;fid=38271&amp;url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2010%2F07%2F02%2F5-sweet-treats-for-summer%2F</link>
            <description>It’s perfectly okay to have a sweet tooth. As a card carrying member of the “sweet tooth club,” I know what it’s like to want something sweet after a meal. If you’re trying to make changes to cut back on sweets and lots of added sugars, it can be daunting thinking about giving up the sweet things you like.
The key is to find a healthy middle ground. There are no “good” or “bad” foods. The idea of restricting really just makes you want it more. Instead, think about how often you have heavier desserts like cake and ice cream. Keep the portion to a few bites. But, have low-calorie sweet treats more often when you crave a little something sweet.
Here are a few refreshing desserts that will be sure to satisfy. They are delicious and healthy sweet treats that will get you thro...</description>
            <author>Balanced Health and Nutrition Rebecca Scritchfield's Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3718724</comments>
            <pubDate>Fri, 02 Jul 2010 03:43:32 +0100</pubDate>
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        <item>
            <title>Mini Moments of Happiness</title>
            <link>http://www.medworm.com/index.php?rid=3589060&amp;cid=t_107884_167_f&amp;fid=36988&amp;url=http%3A%2F%2Fwww.happynutritionistsnuggets.com%2F2010%2F05%2Fmini-moments-of-happiness.html</link>
            <description>This is a Sponsored Post written by me on behalf of Dove Ice Cream. All opinions are 100% mine.Ladies, this is especially for you! The makers of Dove Ice Cream are having a contest...one that will bring back happy memories, and maybe win you one of the following mini-prizes, and grand prizes they are:A mini-getaway to Napa Valley A mini-home makover (that would be my choice!)Spa Services for a Year (that sounds good, too!)So what do you do to win one of these prizes.&amp;nbsp; Well, you have until June 7th of 2010 to enter. What you do is write a short essay at this link - &quot;My Mini Moment&quot; contest - and include a photo. You'll see more information when you visit the link.You'll remember that DOVE® Ice Cream Miniatures only have 70 calories each, and each ice cream is covered with a delicious ...</description>
            <author>Happy Nutritionist's Nuggets</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3589060</comments>
            <pubDate>Sat, 22 May 2010 03:58:00 +0100</pubDate>
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        <item>
            <title>Let Them Eat Cake! (And Anything Else They Want)</title>
            <link>http://www.medworm.com/index.php?rid=3403855&amp;cid=t_107884_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2Flet-them-eat-cake-and-anything-else-they-want%2F</link>
            <description>When I sent my Blisstree post from last week around to my friends, I figured I’d hear a reproach or two for having hurled a certain unsavory word around while trying to get my tween-ish age kids off to school in the morning.
Here’s what they said instead: Does that morning chart thing you did really work? Can you send it to me? Did you make it yourself? Which font makes check boxes? Did you give the kids a prize at the end?
And here’s what I realized: While we might think our parent friends are essential for talking out the big stuff, the “Is my kid going to end up in therapy because I…” moments, we really just need them for their tricks. Because this is how we get our really good parenting skills – the kind that make us feel like we&amp;#8217;re cheating in the parenting game, a...</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3403855</comments>
            <pubDate>Wed, 24 Mar 2010 18:40:13 +0100</pubDate>
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            <title>A Tale of Two Bread Puddings</title>
            <link>http://www.medworm.com/index.php?rid=2876290&amp;cid=t_107884_134_f&amp;fid=35187&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2F0qU6JbCy-P4%2Fa-tale-of-two-bread-puddings.php</link>
            <description>Last weekend, David and I had my brother and his new bride over for dinner.&amp;nbsp; I decided to make a bread pudding for dessert since dinner would be a cheese souffle and a salad.&amp;nbsp; I had never made bread pudding before, and I decided to go with the recipe in the Moosewood Cookbook.&amp;nbsp; It turned out delicious and we all ate way more of it than we should have!As the week went on, we nibbled at what was left from the bread pudding I made on Sunday.&amp;nbsp; I decided I wanted to expand on the whole bread pudding dessert idea.&amp;nbsp; Bread pudding is one of my favorite desserts and I knew I could make a really great one.&amp;nbsp; So last night, I combined a couple recipes and came up with something that is way better than anything I've ever had at a restaurant.&amp;nbsp; Warning: This post is not...</description>
            <author>Diabetes Daily</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2876290</comments>
            <pubDate>Fri, 09 Oct 2009 12:00:00 +0100</pubDate>
            <guid isPermaLink="false">2876290</guid>        </item>
        <item>
            <title>What Is Normal Eating?</title>
            <link>http://www.medworm.com/index.php?rid=2734092&amp;cid=t_107884_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F08%2F26%2Fwhat-is-normal-eating%2F</link>
            <description>Today, the definition of normal eating is blurry. It’s gotten lost amid buzz words like “diet,” “restriction,” “willpower” and “flat abs.” It’s sandwiched between the sizable stacks of “shoulds”: I should diet. I should abstain from dessert. I should count calories. I should avoid “bad” foods. I should have an invisible stomach, smaller hips and thin thighs. 
While reading Purge: Rehab Diaries (stay tuned for the review) by Nicole Johns, about the author’s experiences in an eating disorder center, I came across the following definition of normal eating. It was created by Ellyn Satter, an expert on eating and feeding. Satter writes:
“Normal eating is going to the table hungry and eating until you are satisfied. It is being able to choose food you like and eat...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2734092</comments>
            <pubDate>Wed, 26 Aug 2009 12:14:32 +0100</pubDate>
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            <title>Product Review: Arctic Zero (Low Carb Ice Cream!)</title>
            <link>http://www.medworm.com/index.php?rid=2709351&amp;cid=t_107884_134_f&amp;fid=35187&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FznDfnR-lFFE%2Fproduct-review-arctic-zero-low-carb-ice-cream.php</link>
            <description>I'll be the first to admit that I'm skeptical of low-carb, low-calorie and low-fat products.&amp;nbsp; So when my cousin in San Diego told me about this new &quot;ice cream&quot; that her and her friends were eating by the pint that only had 128 calories and 44 carbs in the entire container I had to try it out.The product is called Arctic Zero.&amp;nbsp; Essentially, it's a frozen protein shake that comes in several flavors: chocolate, chocolate peanut butter, vanilla maple, and strawberry banana.&amp;nbsp; The creators of Arctic Zero set out to make a frozen dessert that was good for you and tasted good.&amp;nbsp; Did they succeed?&amp;nbsp; I'd say so!&amp;nbsp; Living in Cleveland, Ohio, the don't sell Arctic Zero here, or anywhere locally.&amp;nbsp; Lucky for me that I found it while searching on Amazon.com.&amp;nbsp; I was a ...</description>
            <author>Diabetes Daily</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2709351</comments>
            <pubDate>Tue, 18 Aug 2009 12:00:00 +0100</pubDate>
            <guid isPermaLink="false">2709351</guid>        </item>
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            <title>People are Shaking and Baking in Canada</title>
            <link>http://www.medworm.com/index.php?rid=2470020&amp;cid=t_107884_167_f&amp;fid=36988&amp;url=http%3A%2F%2Fwww.happynutritionistsnuggets.com%2F2009%2F06%2Fshake-up-your-party-in-canada.html</link>
            <description>Are you living in Canada? Lucky you! I just found something fun for those of you that reside in Canada, or close enough to visit regularly...or might be traveling there on a trip or vacation. I don't think I've seen this in the States yet.What you need to have fun while you bake is the Dr. Oetker Shaker. Inside each shaker is the ingredients needed to make cupcakes, pancakes, muffins, and with a little ingenuity, more! All you need to add to make your delicious treat is milk or water depending upon what you are making. Then you shake, and pour.Here are some ways that the Dr. Oetker Shaker can help you:Your children will be home from school for the summer months, this is an easy, clean and quick way to have your children help in the kitchen.You have a busy work schedule, but like home-baked...</description>
            <author>Happy Nutritionist's Nuggets</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2470020</comments>
            <pubDate>Tue, 09 Jun 2009 18:05:00 +0100</pubDate>
            <guid isPermaLink="false">2470020</guid>        </item>
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            <title>Things to Do With a 5 Pound Bag of Limes</title>
            <link>http://www.medworm.com/index.php?rid=2376600&amp;cid=t_107884_134_f&amp;fid=35187&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FJ2GeznCfPWQ%2Fthings-to-do-with-a-5-pound-bag-of-limes.php</link>
            <description>I am a big fan of Costco.&amp;nbsp; From the great deals on everything from wine to clothes to mattresses to lawn equipment to food, you can find just about anything at that store.&amp;nbsp; And let's not forget about the tasty samples being offered up at every aisle!&amp;nbsp; The other day, my mom, my baby girl Leah and I went there for a few things.&amp;nbsp; While we were browsing, I found... (Source: Diabetes Daily)</description>
            <author>Diabetes Daily</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2376600</comments>
            <pubDate>Wed, 29 Apr 2009 12:00:00 +0100</pubDate>
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            <title>9 Ways to Face Your Fears</title>
            <link>http://www.medworm.com/index.php?rid=2313544&amp;cid=t_107884_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F04%2F05%2F9-ways-to-face-your-fears%2F</link>
            <description>Fears are like annoying relatives. You can&amp;#8217;t avoid them forever, and ignoring them won&amp;#8217;t make them go away. Come Thanksgiving, they&amp;#8217;ll plop down right next to you and ask to borrow your fork. So you&amp;#8217;d better figure out how to confront the little devils before they eat your dessert too. Here are a few fun ideas for how to tell your fears to hit the bricks.
1. Yell at them.
Tell them to go to a place where there are no lemonade stands.
2. Laugh at them.
A good technique: start with &amp;#8220;ha&amp;#8221; and end with &amp;#8220;hee.&amp;#8221;
3. Talk about them.
Preferably to a friend, over a cup of strong coffee.
4. Scare them away.
Any mask will do, but any beast or vampire getup is particularly effective.
5. Dress them up.
With the right attire and hairdo, you can make anything...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2313544</comments>
            <pubDate>Sun, 05 Apr 2009 16:23:49 +0100</pubDate>
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            <title>Healthy dessert</title>
            <link>http://www.medworm.com/index.php?rid=2035637&amp;cid=t_107884_87_f&amp;fid=34935&amp;url=http%3A%2F%2Fmedicine.com.my%2Fwp%2F%3Fp%3D5541</link>
            <description>Grean Tea Ice Cream!
The green tea negates the unhealthy aspects of ice cream 
Photo taken with a Palm Centro
from the Malaysian Medical Resources
Healthy dessert (Source: Malaysian Medical Resources)</description>
            <author>Malaysian Medical Resources</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2035637</comments>
            <pubDate>Sat, 13 Dec 2008 05:00:00 +0100</pubDate>
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            <title>Forbidden Fruit Syndrome and Getting Your Just Desserts</title>
            <link>http://www.medworm.com/index.php?rid=1802768&amp;cid=t_107884_133_f&amp;fid=35096&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAutismVox%2F%7E3%2F5Kb-he4Y444%2F</link>
            <description>My son Charlie has, for most of his life, been a hands-down good eater. As a baby, while he did have more than a few gross motor delays), he had no difficulty learning to nurse. We&amp;#8217;re not always or, indeed, often sure about what Charlie might be thinking due to his limited language, but we&amp;#8217;ve generally been able to assume that he&amp;#8217;s ever ready to eat.
And then, this summer&amp;#8212;-amid various other changes&amp;#8212;a most curious thing happened. Charlie (who is definitely an adolescent) must be in the throes of a growth spurt. He&amp;#8217;s needed new shoes after only a few months and shirts that seemed loose and baggy now are just the right length. He&amp;#8217;s gotten decidedly lanky and lean. And he&amp;#8217;s been eating less than he usually has, and left fries and burgers uneaten...</description>
            <author>Autism Vox</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1802768</comments>
            <pubDate>Thu, 18 Sep 2008 07:38:37 +0100</pubDate>
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            <title>Cultivating a Healthy Body Image in Kids</title>
            <link>http://www.medworm.com/index.php?rid=1763878&amp;cid=t_107884_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2008%2F09%2F04%2Fcultivating-a-healthy-body-image-in-kids%2F</link>
            <description>With today’s thinning ideal, it’s tough raising children with a healthy body image. 
	On the one hand, we’re inundated with images of emaciated models (and supposed role models) and ads for waist-whittling diets, while, on the other hand, we’re also bombarded with grave warnings about the escalating obesity epidemic. No doubt all of this confuses parents—terrified that they’re spoon feeding their kids diabetes and high blood pressure, along with a host of other health problems.
	Certainly, these kinds of messages are confusing and terrifying for kids, too, who begin to dislike their bodies and want to be thin. To get there, children are restricting their food intake at younger and younger ages. In an article published in The Great Falls Tribune this week, Nicole Rosenleaf Ritte...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1763878</comments>
            <pubDate>Thu, 04 Sep 2008 14:44:37 +0100</pubDate>
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            <title>Hearty, healthy, red, white and blue cake for 4th of July</title>
            <link>http://www.medworm.com/index.php?rid=1577412&amp;cid=t_107884_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F326869075%2F</link>
            <description>A red white and blue hearty dessert recipe&amp;#8230;
You will need: 1 store bought angel food cake
2 cups of strawberries
2 cups of blueberries
1 tub of Sugar Free Cool Whip
Sugar free strawberry Jello
Cut angel food cake in half, prepare Jello as directed and when set scoop out of container and mix so Jello becomes &amp;#8216;chopped&amp;#8217; up. Place Jello on top of bottom piece of Angel food cake and place upper piece of cake on top- think of Jello as your filler layer. Use SF Cool Whip as icing and spread over the top and down the sides of Cake with Jello filler. Cut up berries and sprinkle on top of cake- hold out half to sprinkle on top of individual servings when served. When all assembled place cake in fridge for at least an hour before cutting to serve.
Tags: cardiac disease, dessert heal...</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1577412</comments>
            <pubDate>Fri, 04 Jul 2008 19:39:04 +0100</pubDate>
            <guid isPermaLink="false">1577412</guid>        </item>
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            <title>Diabetic friendly red, white and blue cake</title>
            <link>http://www.medworm.com/index.php?rid=1577438&amp;cid=t_107884_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F326875442%2F</link>
            <description>A red white and blue hearty dessert recipe…
You will need: 1 store bought angel food cake
2 cups of strawberries
2 cups of blueberries
1 tub of Sugar Free Cool Whip
Sugar free strawberry Jello
Cut angel food cake in half, prepare Jello as directed and when set scoop out of container and mix so Jello becomes ‘chopped’ up. Place Jello on top of bottom piece of Angel food cake and place upper piece of cake on top- think of Jello as your filler layer. Use SF Cool Whip as icing and spread over the top and down the sides of Cake with Jello filler. Cut up berries and sprinkle on top of cake- hold out half to sprinkle on top of individual servings when served. When all assembled place cake in fridge for at least an hour before cutting to serve.
Tags: , dessert, Diabetes, diabetic, diabetic f...</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1577438</comments>
            <pubDate>Fri, 04 Jul 2008 16:40:52 +0100</pubDate>
            <guid isPermaLink="false">1577438</guid>        </item>
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            <title>What is your favourite Christmas dessert?</title>
            <link>http://www.medworm.com/index.php?rid=1112769&amp;cid=t_107884_136_f&amp;fid=36051&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FCancerCommentary%2F%7E3%2F204622591%2F</link>
            <description>It used to be fruit salad. But when I discovered that Crema de Fruta is a breeze to make, it became my favorite and no Christmas came without it since then.

Oh my God! Two days and it’ll be Christmas Eve. But family arriving Friday to complete our home, we couldn’t help for the feasts to start. I sort of &amp;#8220;practiced&amp;#8221; making Crema de Fruta to make sure that I make it right making on Christmas Eve. He he.
That was just an excuse of course, I just couldn’t wait.
I keep coming back to this post to remind me not to pig out. I’m trying so hard to keep myself from doing just that. LOL!
So, what’s you’re favourite goodie or dessert for Christmas? Happy eating!!
[Photo Credit: Flickr Photo]
Share This (Source: Cancer Commentary)</description>
            <author>Cancer Commentary</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1112769</comments>
            <pubDate>Sat, 22 Dec 2007 14:01:22 +0100</pubDate>
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            <title>5 Tips On Healthy Diabetic Eating During The Holiday Season</title>
            <link>http://www.medworm.com/index.php?rid=1091444&amp;cid=t_107884_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F199749549%2F</link>
            <description>5 Tips on Staying A Fit, Strong and Healthy Diabetic During the Holiday Season&amp;#8230; and it can be tough!

1. Eat something before you go to any party or &amp;#8220;get together&amp;#8221;. This is a great tidbit of information. It is also good for non diabetics that are watching their weight. You will be so much less inclined to stuff your face with the fillers and high carb fluff!
2. Offer to bring a dish, especially a dessert dish, that you know all the nutritional content about. This will allow you to enjoy a small amount of sweets without gorging yourself on 101 sugar cookies and cheesecake bites. And what is even better&amp;#8230; you know exactly what the carb count and serving size is so you can enjoy without worry.
3. Bring your own beverages. I know you think it is tacky but I do it all the...</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
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            <pubDate>Thu, 13 Dec 2007 14:21:39 +0100</pubDate>
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            <title>Some things are sweet but not sinful</title>
            <link>http://www.medworm.com/index.php?rid=629135&amp;cid=t_107884_87_f&amp;fid=34866&amp;url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F05%2F21%2Fsome-things-are-sweet-but-not-sinful%2F</link>
            <description>Filed under: Diet, NutritionWe all know that for the sake of our health, we have to lay off the desserts. But that's easier said than done for a sweettooth like myself. I pretty much always crave something sweet after dinner ... blame my mother for always having some sort of dessert on the go. But you can eat well and get your fix of sweet stuff -- AOL has these suggestions of sweet things that aren't loaded with fat and at under 100 calories or less each, won't hurt your waistline either. As for me, my favourite dessert is some yummy fruit -- mango is my absolute favourite -- or some chocolate, in small proportions of course. Dark chocolate is particularly healthy, and chalk-full or antioxidants.What are your favourite sweet and healthy treats?Read&amp;nbsp;|&amp;nbsp;Permalink&amp;nbsp;|&amp;nbsp;Email ...</description>
            <author>The Cardio Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=629135</comments>
            <pubDate>Mon, 21 May 2007 04:00:00 +0100</pubDate>
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            <title>Satisfying a sweet tooth without jeopardizing your health</title>
            <link>http://www.medworm.com/index.php?rid=623508&amp;cid=t_107884_87_f&amp;fid=34866&amp;url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F05%2F18%2Fsatisfying-a-sweet-tooth-without-jeopardizing-your-health%2F</link>
            <description>Filed under: Diet, Prevention, NutritionIt's sad but true: dessert is bad for us. Never mind that it has tons of sugar, the saturated and trans fats that are used in the tastiest recipes will wreak all sorts of havoc on our bodies. But what's a sweet tooth like myself to do? 
Don't fret -- there is hope. You don't need to completely abolish sweets from your diet to live your healthiest, according to this article. What you do need to do is make healthy choices and consume stuff in moderation. In particular, stay away from cakes and that you haven't made yourself because they'll likely be full of refined sugars and flours, not to mention harmful fats. Instead, make healthy desserts at home (the article has some recipes) or opt for some fruit or dark chocolate. What's your favourite healthy d...</description>
            <author>The Cardio Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=623508</comments>
            <pubDate>Fri, 18 May 2007 04:00:00 +0100</pubDate>
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            <title>Pop Quiz: How health savvy are you?</title>
            <link>http://www.medworm.com/index.php?rid=506832&amp;cid=t_107884_87_f&amp;fid=34865&amp;url=http%3A%2F%2Fwww.thecancerblog.com%2F2007%2F03%2F28%2Fpop-quiz-how-health-savvy-are-you%2F</link>
            <description>Filed under: All Cancers, Environment, Diets, Exercise, Vitamins and nutrients, MagazinesTime to test your smarts -- about sleep, sun, food, and alcohol. Just read the following questions, pick an option and then scroll down to determine if you really know what's best for your health.

  Is it healthier to sleep an extra hour or force yourself out of bed in the morning to exercise?


  Is it healthier to spend 15 minutes in the sun without sunscreen or two hours in the sun wearing SPF 30?


  Is it better to have a second glass of wine at dinner or a sinful dessert?
Is it healthier to sleep an extra hour or force yourself out of bed in the morning to exercise?It's healthier to get out of bed and exercise. Research shows a full eight hours of sleep -- often touted as the necessary amount of...</description>
            <author>The Cancer Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=506832</comments>
            <pubDate>Wed, 28 Mar 2007 04:00:00 +0100</pubDate>
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