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        <title>MedWorm Tags: diabetic exercise</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'diabetic exercise'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22diabetic+exercise%22&t=%22diabetic+exercise%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 03:31:49 +0100</lastBuildDate>
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            <title>Flashback Friday: How to Start Jogging, in 3 Easy Steps</title>
            <link>http://www.medworm.com/index.php?rid=3287944&amp;cid=t_225066_134_f&amp;fid=34841&amp;url=http%3A%2F%2Fwww.diabetesmine.com%2F2010%2F02%2Fflashback-fridday-how-to-start-jogging-in-3-easy-steps.html</link>
            <description>Time-check: I can&amp;#8217;t believe it&amp;#8217;s mid (to late) February already! Where do the days go and weeks go?  So, how many of you have left New Year&amp;#8217;s Resolutions in the dust yet?  Yeah, life happens.  For those of you whose Resolutions had something to do with starting a new exercise routine, I thought you might [...] (Source: Diabetes Mine)</description>
            <author>Diabetes Mine</author>
            <type>blogs</type>
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            <pubDate>Fri, 19 Feb 2010 13:00:14 +0100</pubDate>
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            <title>Got 18 Minutes? How About Burning Some Fat?</title>
            <link>http://www.medworm.com/index.php?rid=2167905&amp;cid=t_225066_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2Fj34JhmoP-CE%2F</link>
            <description>This article by the editor of Self Magazine talks about how to burn calories in just 18 minutes. They said, &amp;#8220;women who spent 20 minutes mixing sprints with jogging lost three times the fat off their legs and butt in 15 weeks than those jogging steadily for 40 minutes.&amp;#8221;
An amazing statistic!
Tags: Diabetes Management, diabetic exercise, intense exercise, interval trainingShare This (Source: Diabetes Notes)</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2167905</comments>
            <pubDate>Fri, 06 Feb 2009 23:29:43 +0100</pubDate>
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            <title>Diabetes and Exercise – What you Must Know</title>
            <link>http://www.medworm.com/index.php?rid=1677331&amp;cid=t_225066_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FRHOYDBixp6o%2F</link>
            <description>This post was contributed by Heather Johnson, who writes on the subject of what is a radiographer. She invites your feedback at heatherjohnson2323 at gmail dot com.
A regular exercise routine is important, more so if you’re a diabetic and have trouble keeping your blood sugar at normal levels. But because of the nature of this condition, there are certain precautions that you must take when you embark on a fitness program. 

Before you start, always  consult your physician to check what kind of activity is suited to your  body type and condition. 
Wear comfortable clothes  and shoes that fit well. A diabetic’s foot is prone to sores if you  don’t maintain proper hygiene. Always wear socks and keep a constant  lookout for blisters. 
Wait an hour or two  after a meal to work out. 
Morn...</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1677331</comments>
            <pubDate>Sun, 03 Aug 2008 19:26:53 +0100</pubDate>
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            <title>Journal 1/23/08- Foodwise, It’s Not Pretty</title>
            <link>http://www.medworm.com/index.php?rid=1173387&amp;cid=t_225066_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F221910263%2F</link>
            <description>Well, we are feeling better for the most part around my house. My middle daughter is still hurtin’ a little. Her “belly still hurrrrtttsss”. We are almost back to normal though, as normal as we can be, haha.
My bloodsugars are back on track as well. I was 101 last night and 94 and 98 today. I ate a vanilla low carb yogurt for breakfast and I was oh so bad at lunch. I was embarrassingly bad. I met my hubby for lunch. You see during all that sickness over the weekend, he was on a 6 day golf outing with 25 guys so I was missing him.
Guess where we went for lunch? No not subway, not even Arby’s but… Burger King! Ugh… I ate a whopper junior with no mayo and extra pickles. Oh brother is what I have to say to that one. And of course I sampled his french fries just to get some extra ca...</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1173387</comments>
            <pubDate>Wed, 23 Jan 2008 22:56:16 +0100</pubDate>
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            <title>Embarrassing Journal 1/23/08</title>
            <link>http://www.medworm.com/index.php?rid=1173427&amp;cid=t_225066_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2F221908914%2F</link>
            <description>Well, we are feeling better for the most part around my house. My middle daughter is still hurtin&amp;#8217; a little. Her &amp;#8220;belly still hurrrrtttsss&amp;#8221;. We are almost back to normal though, as normal as we can be, haha.
My bloodsugars are back on track as well. I was 101 last night and 94 and 98 today. I ate a vanilla low carb yogurt for breakfast and I was oh so bad at lunch. I was embarrassingly bad. I met my hubby for lunch. You see during all that sickness over the weekend, he was on a 6 day golf outing with 25 guys so I was missing him.
Guess where we went for lunch? No not subway, not even Arby&amp;#8217;s but&amp;#8230; Burger King! Ugh&amp;#8230; I ate a whopper junior with no mayo and extra pickles. Oh brother is what I have to say to that one. And of course I sampled his french fries j...</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1173427</comments>
            <pubDate>Wed, 23 Jan 2008 22:54:30 +0100</pubDate>
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            <title>What The Heck Did I Eat Today? 1/7/08</title>
            <link>http://www.medworm.com/index.php?rid=1134688&amp;cid=t_225066_134_f&amp;fid=36049&amp;url=http%3A%2F%2Fwww.diabetesnotes.com%2Fwhat-the-heck-did-i-eat-today-1708%2F</link>
            <description>Random&amp;#8230; that is the word to describe my day, food wise. I did take an hour walk, quickly, pushing my 3 year old daughter- and she is getting big! I also did my push ups and sit ups although I never made it on the weight machine (but there is always tomorrow).
Bloodsugar numbers&amp;#8230; 99, 101, 88, 110.
Food wise, I will just list the food I ate because it was at random times and hardly anything you could call a meal.
Handful of nuts, string cheese, small tube of kids Gogurt, 1/4 banana, more nuts and peanut butter celery with a piece of cheese. I told you it was random. I wasn&amp;#8217;t really hungry today and I was busy running here and there ad never really thought about any &amp;#8220;real&amp;#8221; food. But I could live on yogurt, cheese, nuts and apples, I swear! My bones should be stro...</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
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            <pubDate>Tue, 08 Jan 2008 02:07:06 +0100</pubDate>
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