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        <title>MedWorm Tags: diet tips</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'diet tips'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22diet+tips%22&t=%22diet+tips%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:40:58 +0100</lastBuildDate>
        <item>
            <title>5 Ways You Can Get Fit Before This Summer</title>
            <link>http://www.medworm.com/index.php?rid=4566359&amp;cid=t_198102_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FcxnbxuAdIlU%2F</link>
            <description>Have you got problems with your belly size? If so, you could be one of the thousands that currently consider their belly fats as huge and noticeable. With summer approaching this inefficiency of the body becomes more important and it is the time that many people search for a solution. If you take a survey now and ask people about their targets, in the top of the list you will find goals related to fitness and weight loss. Although caring about your weight should not be seasonal, it is never too late to make a turn to a healthier lifestyle and fit body.
The areas in the body where fat usually resides are the belly, thighs, buttocks, and hips. Most of us don&amp;#8217;t know that all of these &amp;#8216;fat types&amp;#8217; are the same, and that there are a few natural ways to lose fat, unless of cours...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
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            <pubDate>Wed, 09 Mar 2011 07:09:08 +0100</pubDate>
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            <title>Gluten-Free Thanksgiving Turkey Listings</title>
            <link>http://www.medworm.com/index.php?rid=3030003&amp;cid=t_198102_129_f&amp;fid=39065&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fgluten-freesimplicity%2FGNKb%2F%7E3%2FpznC2VECQaQ%2F</link>
            <description> Gluten-Free Turkey Search!!!
Tired of Walking Everywhere Looking for the Gluten-Free Turkey? (c.2009, wtb)
Click here for a Listing of Gluten-Free Thanksgiving Turkies.
Seed this on NewsvineShare this on LinkedinShare this on DevmarksAdd this to Google BookmarksSubmit this to Script &amp; StyleEmail this to a friend?Subscribe to the comments for this post?Tweet This!Share this on TechnoratiStumble upon something good? Share it on StumbleUponShare this on RedditPost this to MySpaceShare this on MixxDigg this!Submit this to DesignFloatShare this on del.icio.usShare this on BlinklistShare this on FacebookPost this on DiigoAdd this to Mister WongAdd this to IzebyShare this on TipdShare this on PFBuzz&amp;copy;2009 Gluten-Free Simplicity. All Rights Reserved.. Related Posts  Way #89: Learn Some ...</description>
            <author>Gluten-Free Simplicity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3030003</comments>
            <pubDate>Wed, 25 Nov 2009 20:09:23 +0100</pubDate>
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            <title>Be Careful, Gluten Can Be Where One Least Expects It</title>
            <link>http://www.medworm.com/index.php?rid=3017177&amp;cid=t_198102_129_f&amp;fid=39065&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fgluten-freesimplicity%2FGNKb%2F%7E3%2F-wMrzVQkZyI%2F</link>
            <description>  It is important to warn you that while a positive outlook is necessary in this quest for gluten-free simplicity; one needs to be critically informed to carry a bit of skepticism about the possibility of hidden sources of gluten.
It&amp;#39;s Amazing what can hide where (c.2009, wtb)
  How can this be.  The most popular belief is that gluten typically comes from wheat, but there are other sources of gluten.  The Internet Health Library site can be helpful as can other sites and sources http://www.internethealthlibrary.com/DietandNutrition/gluten.htm:
  In short, is says:
Gluten is the protein found in wheat. Similar proteins which are harmful to Coeliacs are present in rye, barley and possibly oats. Wheat, rye and barley are therefore excluded from the gluten-free diet. Oats may be allo...</description>
            <author>Gluten-Free Simplicity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3017177</comments>
            <pubDate>Sun, 22 Nov 2009 12:18:09 +0100</pubDate>
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            <title>Way #36: Deal with those Comfort Food Issues in Order to Get Closer to Gluten-Free Simplicity</title>
            <link>http://www.medworm.com/index.php?rid=3008293&amp;cid=t_198102_129_f&amp;fid=39065&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fgluten-freesimplicity%2FGNKb%2F%7E3%2FbmuRJiDm044%2F</link>
            <description>Way #36: Deal with those Comfort Food Issues in Order to Get Closer to Gluten-Free Simplicity.
  What?  OK&amp;#8230; now that&amp;#8217;s a bit personal.. don&amp;#8217;t ya think?
  May be, &amp;#8230; then again&amp;#8230; Maybe Not.
Talk about your comfort foods -- Yesssir!!! (c.2009, WTB)
  Really folks.  Seriously now.  According to Wikipedia, Comfort foods are:
&amp;#8220;Comfort food is typically inexpensive, uncomplicated, and easy to prepare. Many people turn to comfort food for familiarity, emotional security, or as a special reward. The reasons a dish becomes a comfort food are diverse but often include pleasant associations of childhood[1]. Small children often seem to latch on to a specific food or drink (in a way similar to a security blanket) and will repeatedly request it in high stress s...</description>
            <author>Gluten-Free Simplicity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3008293</comments>
            <pubDate>Thu, 19 Nov 2009 12:16:37 +0100</pubDate>
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            <title>Way #89: Learn Some Kitchen Basics so You Can Experiment and Enhance your Sense of Gluten-Free Simplicity</title>
            <link>http://www.medworm.com/index.php?rid=2974127&amp;cid=t_198102_129_f&amp;fid=39065&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fgluten-freesimplicity%2FGNKb%2F%7E3%2Fuix5m3awkI4%2F</link>
            <description>:
  It is one thing to be about to try new foods here and there that are made by another person for us.  But unless one is extremely resourceful,  that can be
 a difficult thing to expect on a regular [...] (Source: Gluten-Free Simplicity)</description>
            <author>Gluten-Free Simplicity</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2974127</comments>
            <pubDate>Mon, 09 Nov 2009 12:46:36 +0100</pubDate>
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        <item>
            <title>Minding the Magazines: Examining an Editor’s Letter</title>
            <link>http://www.medworm.com/index.php?rid=2452709&amp;cid=t_198102_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2009%2F06%2F03%2Fminding-the-magazines-examining-an-editors-letter%2F</link>
            <description>If you’ve been feeling slightly off, acutely apprehensive or flat-out frightened, women’s magazines likely know the reason: Why, it’s bikini season! And forget fear, you should be plain panicked, whether the villain is your bulging belly or your massive thighs. Fortunately, women’s magazines have graciously excused our past transgressions—when we supposedly inhaled heaping helpings of food and exhibited outright laziness—and offer us salvation in the form of workout and diet tips.
In particular, in May’s issue of Women’s Health, editor-in-chief Michele Promaulayko aptly summarized our appearance woes, and, sadly but not at all surprisingly, amplified these worries in her Letter from the Editor entitled “Crunch Time”: 
You’d think that as an editor I’d have deadlines...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
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            <pubDate>Wed, 03 Jun 2009 09:57:57 +0100</pubDate>
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        <item>
            <title>It’s Healthbolt Carnival Time.</title>
            <link>http://www.medworm.com/index.php?rid=2104469&amp;cid=t_198102_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2009%2F01%2F14%2Fits-healthbolt-carnival-time-7%2F</link>
            <description>Time for another Healthbolt Carnival.
You know the drill - grab a coffee, get comfortable, and start clicking. There&amp;#8217;s plenty of reading to be done, starting with&amp;#8230;
Steve M from Weight Loss Weapons who looks at Weight Loss Scam Sites, saying, &amp;#8220;Before being lured by an appealing weight loss success story check the weight loss scam list. Odds are good that they site is a fake.&amp;#8221;

Madeleine Begun Kane from Mad Kane&amp;#8217;s Humor Blog keeps the guys on their toes with her A Valiant Guy’s Guide To Valentine’s Day.

Alvaro Fernandez from SharpBrains has a list of the Top 10 Brain Fitness and Cognitive Health Books.

Sarah Scrafford from Massage Therapy Careers looks at how you can educate yourself for free with these 50+ Open Courseware Classes on Fitness and Nutrition....</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2104469</comments>
            <pubDate>Wed, 14 Jan 2009 22:40:34 +0100</pubDate>
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            <title>More Post-Holiday Detox Diet Suggestions</title>
            <link>http://www.medworm.com/index.php?rid=2084088&amp;cid=t_198102_134_f&amp;fid=35137&amp;url=http%3A%2F%2Fdiabetesupdate.blogspot.com%2F2009%2F01%2Fmore-post-holiday-detox-diet.html</link>
            <description>I've finished up one week of my two week post-holiday detox diet and have taken off a surprising amount of water weight, which is good news. It looks like one reason I gained so much weight over the holidays appears to be that using much more insulin than usual increased the amount of fluid in my body.I hope you are doing well on whatever New Years diet you decided to try. But if you are having trouble getting back on track here are some more ideas that might help.1. Keep it Simple! One problem with taking on a complex new diet is that it forces you to think about food all day long. You spend hours hunting up recipes. You look at pictures of delectable foods that fit your new diet scheme. You count the hours until you can eat power snack number 4 with its glucommanan noodles, coconut oil a...</description>
            <author>Diabetes Update</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2084088</comments>
            <pubDate>Tue, 06 Jan 2009 15:35:00 +0100</pubDate>
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        <item>
            <title>Diet Ideas for your Post Holiday Detox</title>
            <link>http://www.medworm.com/index.php?rid=2074335&amp;cid=t_198102_134_f&amp;fid=35137&amp;url=http%3A%2F%2Fdiabetesupdate.blogspot.com%2F2009%2F01%2Fdiet-ideas-for-your-post-holiday-detox.html</link>
            <description>Here are a few suggestions that can help you recover from the holidays.1. Do a Two Week Diet.There are a lot of things you can tolerate for two weeks that are too daunting to contemplate for longer. And if you can get through two weeks, you will have broken the bad habits and rollercoaster blood sugars you developed during the holidays. Once you have a modest success behind you, you can set a second goal.Too many people fail with their New Years diets because they are too ambitious. Instead of deciding to lose 100 lbs., try for five. After you lose those five pounds, you can work on losing five more. Do that twenty times and you've lost 100 lbs. But even if you only lose five, or ten lbs before you burn out on your diet, you'll have lost a lot more than most people lose on their New Year's...</description>
            <author>Diabetes Update</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2074335</comments>
            <pubDate>Fri, 02 Jan 2009 15:34:00 +0100</pubDate>
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        <item>
            <title>Healthbolt Giveaway: Win a Copy of The 2009 CalorieKing Calorie, Fat &amp; Carbohydrate Counter.</title>
            <link>http://www.medworm.com/index.php?rid=2055823&amp;cid=t_198102_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F12%2F21%2Fhealthbolt-giveaway-win-a-copy-of-the-2009-calorieking-calorie-fat-carbohydrate-counter%2F</link>
            <description>I know. No one want to count calories during the holiday season, not when you’ve got all that food sitting at the table, just waiting for you to dig into. 
But just in case you do, here’s your chance to win a copy of not only The 2009 CalorieKing Calorie, Fat &amp; Carbohydrate Counter but also the companion CalorieKing Food &amp; Exercise Journal.
 This edition of the Calorie Counter has been completely reformatted and revised to reflect current popular food trends and products. The pocket-sized 2009 Counter not only contains food data and over 11,000 meals found at 200 chain and fast food restaurants, but also features a variety of convenient diet and lifestyle tips, including: 

Fats &amp; Cholesterol Guide 
Hints to Reduce Fat 
Calcium &amp; Osteoporosis Guide 
Diabetes Guide with ...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2055823</comments>
            <pubDate>Mon, 22 Dec 2008 04:16:53 +0100</pubDate>
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            <title>Eating Out With The Biggest Loser.</title>
            <link>http://www.medworm.com/index.php?rid=1711740&amp;cid=t_198102_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F08%2F18%2Feating-out-with-the-biggest-loser%2F</link>
            <description>If you love eating out but are worried about sticking to your diet, then check out what Bernie Salazar has to say.
This &amp;#8216;Biggest Loser&amp;#8217; reduced his body weight by 50% in six months through diet and exercise, so he can definitely &amp;#8216;talk the talk&amp;#8217;.
A Chicago Tribune reporter caught up with Bernie recently to discover how he manages to eat out once or twice a week and still manage to keep the weight off. After all, as every dieter knows, frequent restaurant visits can play havoc on your weight loss goals.
The trick, Bernie says, is to follow this tips&amp;#8230;
- Pick the restaurant carefully.
- Don&amp;#8217;t sacrifice taste. It doesn&amp;#8217;t have to be bland or boring to be low in calories.
- Don&amp;#8217;t feel guilty about what you do end up eating.
- Make smart decisions ...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
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            <pubDate>Mon, 18 Aug 2008 07:01:02 +0100</pubDate>
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            <title>Safe Low Carb Dieting for Weight Loss</title>
            <link>http://www.medworm.com/index.php?rid=1128779&amp;cid=t_198102_134_f&amp;fid=35137&amp;url=http%3A%2F%2Fdiabetesupdate.blogspot.com%2F2008%2F01%2Fsafe-low-carb-dieting-for-weight-loss.html</link>
            <description>I've gotten some mail from a few people who are very concerned about a scammy, dangerous diet that is being promoted in the media right now as being &quot;low carb.&quot; Without further publicizing the lying weasel profiting from that particular diet, I thought I'd share a few thoughts about how to construct a healthy low carb diet that you can eat, healthily, for years. I learned this stuff through participating for six years in online low carb discussion boards. 1. A low carb diet should not be a high protein diet. Your liver has the ability to transform protein into carbohydrate. Key to losing weight on a low carb diet is that you want to lower the amount of insulin circulating in your body. Eating too much protein may not raise your blood sugar--unless you are a Type 1 or a Type 2 whose beta ce...</description>
            <author>Diabetes Update</author>
            <type>blogs</type>
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            <pubDate>Thu, 03 Jan 2008 23:11:00 +0100</pubDate>
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