MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'exercise routine'. Sun, 11 Oct 2009 21:25:31 +0100 http://www.medworm.com/index.php?rid=2441815&cid=t_101927_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2Fc3f9uCSTEM0%2F I just got done posting about the cause of American obesity (hint: it’s all about portion control) but as we know exercise is also important, and for more than just weight loss. Exercise helps build strong bones, increases memory function, and allows our hearts and lungs to operate efficiently. I was happy to have received this Teen Walk DVD from the folks at Leslie Sansone. They have been very generous with their time and education, and are passionate about getting people healthy. (Not just “thin“!) So without further adieu, the winner is: Shannon! Image: sxc.hu Share and Enjoy: Post from: Blisstree Winner of the Teen Walk Giveaway (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2441815 Fri, 29 May 2009 22:00:51 +0100 2441815