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        <title>MedWorm Tags: feeling good</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'feeling good'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22feeling+good%22&t=%22feeling+good%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 03:32:04 +0100</lastBuildDate>
        <item>
            <title>5 Simple Yet Effective Feel Good Factors</title>
            <link>http://www.medworm.com/index.php?rid=4876528&amp;cid=t_272699_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FQ33t9A5G-Ug%2F</link>
            <description>&amp;#8220;When I do good, I feel good. When I do bad, I feel bad. That is my religion.&amp;#8221;
~ Abraham Lincoln
Who doesn&amp;#8217;t want to feel good about themselves? We all do. Though, in our own good, unique ways. I have jotted down my feel good factors and I would be happy to know if you could add your take to the list.
Receiving Compliments: &amp;#8216;I can live my entire life on a good compliment&amp;#8217;.. someone must have said this keeping a person like me in mind. I love receiving compliments and that&amp;#8217;s the reason I am quite generous in paying compliments. I remember a few things that people told me about myself, that manage to bring smile to my face even in the darkest hours. When the middle aged Air India Flight attendant complimented me on my smile it was unforgettable and when my...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4876528</comments>
            <pubDate>Sat, 28 May 2011 05:48:00 +0100</pubDate>
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            <title>10 Forms of Twisted Thinking</title>
            <link>http://www.medworm.com/index.php?rid=4525053&amp;cid=t_272699_109_f&amp;fid=34750&amp;url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F02%2F26%2F10-forms-of-twisted-thinking%2F</link>
            <description>Both David Burns (bestselling author of Feeling Good: The New Mood Therapy and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative thoughts (or identify distorted thinking &amp;#8212; what psychologists call &amp;#8220;cognitive distortions&amp;#8221;) so to be able to disarm and defeat them.
Since Low&amp;#8217;s language is a bit out-dated, I list below Burns&amp;#8217; &amp;#8220;Ten Forms of Twisted Thinking,&amp;#8221; (adapted from his &amp;#8220;Feeling Good&amp;#8221; book, a classic read) categories of dangerous ruminations, that when identified and brought into your consciousness, lose their power over you.
1. All-or-nothing thinking (a.k.a. my brain and the Vatican&amp;#8217;s): You look at things in absolute, black-and-white categories.
2. Overgeneralization (also a favorite): You view a nega...</description>
            <author>World of Psychology</author>
            <type>blogs</type>
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            <pubDate>Sat, 26 Feb 2011 18:17:59 +0100</pubDate>
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            <title>10 Ways to Lose Weight and Improve Your Self Esteem</title>
            <link>http://www.medworm.com/index.php?rid=3954509&amp;cid=t_272699_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FD2mSIQVqFV0%2F</link>
            <description>It is true that a lot of people want to lose weight for health reasons, but it is also true that one of the primary reasons that makes people think of their weight is because they want to look good. This is certainly acceptable because what we look outside greatly affects how we feel about ourselves inside. People who are leaner receive compliments from family and friends and this improves their self-esteem in one way or another.
Fat (overweight) people on the other hand are even criticized for being fat and this has a negative impact on their self-esteem and sometimes it may even cause depression. An overweight or obese person could even hear hurtful words like “you are ugly”, “we don’t have your size”, and “you’ll die young” which could pull their self-esteem to the groun...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
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            <pubDate>Fri, 10 Sep 2010 04:38:37 +0100</pubDate>
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            <title>7 Ways To Let Go of What’s Ailing You</title>
            <link>http://www.medworm.com/index.php?rid=3862211&amp;cid=t_272699_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F_puVlR5ez5Y%2F</link>
            <description>Photo credit: OnceUponaLife

Have you ever had a thought that stressed you out, rattled around in your brain, and just wouldn&amp;#8217;t go away? I&amp;#8217;m sure it has; it happens to everyone. The problem is that when non-useful thoughts get stuck in our heads, they destroy our focus, creativity, and productivity. One simple nagging thought can throw off an hour, a day, or even an entire week. If you want to avoid losing those precious hours and days, then you need to let go of those thoughts&amp;#8230;
&amp;#8220;Letting go&amp;#8221; doesn&amp;#8217;t mean ignoring the problem. It simply means that you realize that there is nothing you can do about the issue right now, and rather than having it consume your life with stress and anxiety you are going to put it aside until you are in a position where you can...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
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            <pubDate>Fri, 13 Aug 2010 06:07:55 +0100</pubDate>
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            <title>Burn-A-Thon? Gold's Gym &amp; The ADA</title>
            <link>http://www.medworm.com/index.php?rid=2954732&amp;cid=t_272699_134_f&amp;fid=35187&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FDiabetesDaily%2F%7E3%2FjHBXaBUoNYk%2Fburn-a-thon-golds-gym-the-ada.php</link>
            <description>I picked up a flyer about this at the local ADA Expo last weekend.&amp;nbsp; I think it is a great thing that Gold's Gym and the ADA are doing, so I wanted to help spread the word a bit.&amp;nbsp; On Saturday, November 7, 2009, Gold's Gym will be hosting a &quot;Burn-A-Thon Challenge&quot;.&amp;nbsp; Every Gold's Gym in the world (!) will be open to everyone, members and non-members, to allow people to come in and burn some calories.&amp;nbsp; There is more detailed information available at the ADA's Burn-A-Thon page. The ADA &amp; Gold's Gym have set the bar high, pledging to burn 180 million calories in 24 hours, to demonstrate the need to &quot;do a 180&quot; on the diabetes epidemic.&amp;nbsp; Fitness professionals will be available to demonstrate equipment and answer questions.&amp;nbsp; This is a fund raising initiative, and I...</description>
            <author>Diabetes Daily</author>
            <type>blogs</type>
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            <pubDate>Tue, 03 Nov 2009 13:00:00 +0100</pubDate>
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