MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'fitness fitness'. Sat, 03 Sep 2011 02:59:06 +0100 http://www.medworm.com/index.php?rid=4207288&cid=t_327956_87_f&fid=39187&url=http%3A%2F%2Fgetbetterhealth.com%2Ffaith-fitness-and%2F2010.11.28 Since March I’ve been working out with a fitness instructor. She is the toughest, most motivated coach I’ve ever known. Sadly, today was our last day together because she’s beginning maternity leave and I’m moving out of the area. I was reflecting on what made her such a great trainer, and I think the essence was her undying belief in everyone’s ability to improve. Each exercise was a chance to do better than last time — to perfect one’s form, do one more repetition, or to slow the speed of a lift or increase the resistance involved. She never let me slack — she told me she believed in me, that I could do better, and that she didn’t care how many reps I did, I had to do them the right way. There were times that I just wanted an “easy” workout, or when I’d as... Better Health blogs http://www.medworm.com/rss/comments.php?id=4207288 Sun, 28 Nov 2010 16:00:18 +0100 4207288 http://www.medworm.com/index.php?rid=3907572&cid=t_327956_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2Felin-nordegren-talks-divorce-and-hens-need-vaccines-morning-news-roundup%2F Do This When You Go To The Gym: 5 overlooked pieces of gym equipment. Don’t pretend you don’t see them. (FitSugar)Hen Vaccines: All those salmonella-infested eggs could have been avoided with a bacteria vaccination. (Salon)Elin and Tiger Are Divorced: Elin’s finally breaking silence (and studying psychology). (People)Recall of Deli Meat from Wal-Mart Stores: We knew we shouldn’t trust that ham… (WebMD)Get Vanessa Minnillo’s Body: Or, “If you actually got off your butt to exercise, you might look more like a tv star.” (Us Magazine)Post from: BlissTreeElin Nordegren Talks Divorce and Hens Need Vaccines: Morning News Roundup (Source: Breastfeeding 1-2-3) Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3907572 Thu, 26 Aug 2010 15:20:24 +0100 3907572 http://www.medworm.com/index.php?rid=3706642&cid=t_327956_87_f&fid=36050&url=http%3A%2F%2Fblisstree.com%2Flive%2Fleisure-time-equals-tv-time-for-most-americans%2F photo: Thinkstock Sometimes the only thing that gets us through the workday is the thought of collapsing on our couches at 8 p.m. to enjoy an hour of mindless sitcom madness. Should we be devoting our time to more worthwhile activities? Sure. We could volunteer, exercise, or learn a new language, but after eight + hours of work, do we have it in us to work for a few more every night? Most Americans watched TV in their free time last year, and, in fact, time in front of the TV rose by 12 minutes since 2007. The average amount of TV watched per day was 2:12. Yikes…That’s a little embarrassing. Maybe we should look into more productive after-work activities, like helping the homeless. We could probably still get in at least half-an-hour of mindless entertainment while working out ... Breastfeeding 1-2-3 blogs http://www.medworm.com/rss/comments.php?id=3706642 Mon, 28 Jun 2010 20:31:59 +0100 3706642 http://www.medworm.com/index.php?rid=2510383&cid=t_327956_87_f&fid=34872&url=http%3A%2F%2Fwww.blisstree.com%2Fhealthbolt%2Fbe-fit-this-summer%2F Image from FitnessMagazine.com Aiming to be fit this summer? Or at least a whole lot fitter? Yeah, I know. Much easier said than done. But if you are really interested in getting up and moving towards a fitter you, then FitnessMagazine.com wants to help. They are running a ‘celebrate summer series’ that features workout routines, motivation tricks for getting your bikini body ready for the season, and special summer drink recipes.   Get Fit the FitnessMagazine.com Way… “Get a Bikini Body in 4 Weeks” - receive weekly plans for getting your body in shape, featuring cardio and toning exercises and diet recommendations.  Cycling guide - detailed information on how to get the most out of your biking exercise 10 motivation tricks - geared for how to get in your exercis... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=2510383 Fri, 19 Jun 2009 21:15:25 +0100 2510383 http://www.medworm.com/index.php?rid=1917945&cid=t_327956_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F10%2F28%2Fhealth-fitness-blogs-on-the-map%2F Looking for some new health and fitness blogs to read or prehaps searching for some old favorites like, say, Healthbolt? Then check out this neat Health and Fitness Blog map created by Mike from Beach Fitness. You can’t see the names of the blogs here as I had to reduce the size to get the map to fit. But if you click here, you’ll end up at the full screen, readable version of the map. It’s worth it. The map is a great resource and has introduced me to a number of health and fitness blogs I might never have found. One thing though. I’m thinking that the physical location of the blogs might be a little out of sync. After all, I write the Healthbolt blog from New Zealand and the b5Media network who owns the blog is in Canada, but on this map we are located somew... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=1917945 Wed, 29 Oct 2008 03:35:36 +0100 1917945 http://www.medworm.com/index.php?rid=1442799&cid=t_327956_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F05%2F15%2Fhow-fit-are-you%2F You might think you’re fit. But are you ? Find out with the President’s Challenge Adult Fitness Test. It’s been designed by The President’s Council on Physical Fitness and Sports, a group of volunteers who advise the government and ultimately the President about fitness, physical activity, and sports in the U.S. It measures your aerobic fitness, muscular strength & endurance, flexibility, and body composition by having you… Walk one mile or run 1.5 miles and log in your time. Count the number of half sit-ups you can do in a minute. Count the number of push-ups you can do in a minute. Do a sit-and-reach flexibility test. Measure your height, weight, and waist. The results are then entered and an evaluation and tips for improvement will be done. As this was... Healthbolt blogs http://www.medworm.com/rss/comments.php?id=1442799 Thu, 15 May 2008 10:13:40 +0100 1442799