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        <title>MedWorm Tags: foods for diabetics</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'foods for diabetics'.</description>
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        <item>
            <title>Diabetic Superfoods</title>
            <link>http://www.medworm.com/index.php?rid=2405512&amp;cid=t_240436_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FmX0rgUBGILc%2F</link>
            <description>If you’re diabetic and trying to eat right – and really, who isn’t? – the American Diabetes Association (ADA) has released its list of “superfoods” for all diabetics. They are:
•	Beans
•	Dark green leafy vegetables
•	Citrus fruit
•	Sweet potatoes
•	Berries
•	Tomatoes
•	Fish with omega-3 fatty acids
•	Whole grains
•	Nuts
•	Fat-free milk and yogurt

These foods have high “fiber, potassium, healthy fats, magnesium and antioxidants.” And here’s a secret for those non-diabetics out there: these foods are good for you, too! Everyone should try and incorporate more of these into their diet.
Image: sxc.hu.



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Post from: Blisstree
Diabetic Superfoods (Source: A Hearty Life)</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2405512</comments>
            <pubDate>Thu, 14 May 2009 22:21:30 +0100</pubDate>
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            <title>The Fiber35 Diet reviewed by The Diet Channel</title>
            <link>http://www.medworm.com/index.php?rid=675441&amp;cid=t_240436_87_f&amp;fid=34867&amp;url=http%3A%2F%2Fwww.thediabetesblog.com%2F2007%2F06%2F16%2Fthe-fiber35-diet-reviewed-by-the-diet-channel%2F</link>
            <description>Filed under: Type 2, Adult Onset, Diet, Opinion, Books, SupportWhen The Diet Channel reviewed Fiber 35, they took the diplomatic approach, citing good and not so good advice. Good advice including: get plenty of soluble and insoluble fiber from fruits, vegetables, and whole grains, eat reasonable portions, and exercise. The problem is that this excellent, evidence-based message is buried in hyperbolic language and some superfluous advice.
Fiber 35 emphasizes the mechanisms by which fiber and fiber-containing foods can help improve disease markers (cholesterol, blood sugar, and immunity), while helping to control weight and appetite. A concept enjoying heavy rotation and loose interpretations nowadays is the subject of toxins. Fiber 35 claims that toxins are relieved by eating fiber -- 35 g...</description>
            <author>The Diabetes Blog</author>
            <type>blogs</type>
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            <pubDate>Sat, 16 Jun 2007 04:00:00 +0100</pubDate>
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