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        <title>MedWorm Tags: frugal grocery shopping</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'frugal grocery shopping'.</description>
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        <lastBuildDate>Sun, 11 Oct 2009 21:30:00 +0100</lastBuildDate>
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            <title>With Money Tight, Healthy Food Still Needed</title>
            <link>http://www.medworm.com/index.php?rid=2398857&amp;cid=t_239880_111_f&amp;fid=36048&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2F2bSzUmQ6It4%2F</link>
            <description>We&amp;#8217;re all feeling the pinch with the economy in the state it is right now, but experts say a healthy diet is still possible when money is tight. Shirley Kindrick, a registered dietician at the Ohio State University Medical Center, makes a good point. She says, &amp;#8220;Selecting healthy food items is always important, but in an economy where money may be in short supply (and) families are under stress and people may be working longer hours or two jobs, a good diet is the basic foundation for staying healthy.&amp;#8221;

Or, as my grandma used to say, you can&amp;#8217;t burn the candle at both ends! 
One tip for saving money while eating healthy is simply to serve a smaller portion of meat. Many people eat portions too large anyway, so instead serve a piece that is about as big as a deck of ca...</description>
            <author>A Hearty Life</author>
            <type>blogs</type>
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            <pubDate>Sat, 09 May 2009 09:21:18 +0100</pubDate>
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