MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'gretchen rubin'. Sat, 03 Sep 2011 02:42:19 +0100 http://www.medworm.com/index.php?rid=4489726&cid=t_278157_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F02%2F17%2Ffree-webinar-on-happiness-feb-22%2F We’re all seeking paths to increase happiness in our lives. Indeed, there are many different ways to improve your chances of happiness, but sometimes we just don’t know where to begin. Have I got the answer for you! The PBS series, This Emotional Life is hosting a free webinar and interactive discussion about happiness with some of the top happiness experts, in cooperation with Psych Central. Join us on Tuesday, February 22nd at 4:00 pm EDT (1:00 pm PDT) for the discussion — Holding on to Happiness in the Face of Life’s Challenges. Learn and listen in on a discussion about the most effective ways to find happiness. Featuring: Gretchen Rubin, author of the best-seller The Happiness Project, an account of the year she spent test-driving studies and theories about how... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4489726 Thu, 17 Feb 2011 17:36:27 +0100 4489726 http://www.medworm.com/index.php?rid=4318371&cid=t_278157_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2011%2F01%2F06%2Fthe-story-of-your-life-in-six-words%2F Many people think their lives aren’t interesting enough or worthy enough of being committed to paper, even in journals or on scraps of napkins (my preferred writing materials). Whenever I tell people about the importance of journaling or leaving behind some sort of written record of their lives for their families, they usually say the same thing: “Oh, who’d want to read that?” or “My life isn’t that exciting” or “I don’t have much to say.” But just like creativity is in our bones, writing down our lives isn’t just worthwhile. It is within us and it’s a wonderful thing to do to process our world. It’s even good for us. For instance, journaling provides a variety of health and wellness benefits. One way to write our stori... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=4318371 Thu, 06 Jan 2011 20:04:12 +0100 4318371 http://www.medworm.com/index.php?rid=4309786&cid=t_278157_131_f&fid=34989&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FGeneticsHealth%2F%7E3%2FtmaYrXwA1cA%2F Actress Kristin Davis recently appeared on The Late Show With Craig Ferguson to talk about a new show she’s developing for NBC, based on The Happiness Project, a memoir written by Gretchen Rubin. Beyond our happiness (no pun intended) that Davis is finally done working on the Sex and the City franchise (we may have gotten into the show, but those awful movies pushed us over the edge), we’re actually excited to see how Rubin’s book translates into a sitcom. If you’re not familiar with her, Rubin is a bestselling author who decided to take on the subject of what makes humans happy, resulting in a personal memoir about her own experiences and experiments in improving her mindset, as well as scientific research, philosophical theories, and practical advice on the topic ... Genetics and Health blogs http://www.medworm.com/rss/comments.php?id=4309786 Tue, 04 Jan 2011 21:32:43 +0100 4309786 http://www.medworm.com/index.php?rid=3398987&cid=t_278157_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F03%2F24%2Fsurrender-to-the-brain-when-the-reframing-gets-old%2F I sometimes wish I didn’t have fodder for this blog, that I could graduate to writing a Happiness Project like Gretchen Rubin, and give you tips that could increase your happiness level. Alas, after weekends like last, I know that I will have the content to write a blog on depression for many more days. In Beyond Blue the book, I describe my analogy of recovery from depression and bipolar, from anxiety and addiction, as a four-story apartment: the first level is staying alive, the second staying out of the psych ward, the third status quo, and the fourth gusting toward better health. Although I wish I could say the majority is spent in the penthouse on the deck, the truth is that I stay mostly on the third, going up for a quick visit to the fourth some afternoons, and taking the esca... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3398987 Wed, 24 Mar 2010 09:34:04 +0100 3398987 http://www.medworm.com/index.php?rid=3157521&cid=t_278157_109_f&fid=34750&url=http%3A%2F%2Fpsychcentral.com%2Fblog%2Farchives%2F2010%2F01%2F10%2Fgretchen-rubin-the-happiness-project%2F I often quote fellow blogger Gretchen Rubin on Beyond Blue because most of her directives for a happier life apply to sanity, as well. I recognize many of my steps to recovery from depression and addiction both on her blog and now in her handsome and insightful book, The Happiness Project. I have to be honest. When I was first introduced to Gretchen, I thought there was no way in hell that we’d be able to relate to each other. She had two degrees from Yale, lived in the upper-east side of Manhattan, and was, well, way too successful and pretty for me to talk to. If it’s not obvious already, let me just say that I was a tad jealous of her. However, as I started to dig into her material–and especially now after reading her book–I was blown away by how much we do have ... World of Psychology blogs http://www.medworm.com/rss/comments.php?id=3157521 Sun, 10 Jan 2010 13:14:09 +0100 3157521