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        <title>MedWorm Tags: health and fitness</title>
        <description>MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'health and fitness'.</description>
        <link><![CDATA[http://www.medworm.com/rss/search.php?qu=%22health+and+fitness%22&t=%22health+and+fitness%22&r=Exact&o=d&f=tag]]></link>
        <lastBuildDate>Sat, 03 Sep 2011 02:24:40 +0100</lastBuildDate>
        <item>
            <title>10 Ways to Live Healthier Right Now</title>
            <link>http://www.medworm.com/index.php?rid=5069854&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FoK94dXpG4Ys%2F</link>
            <description>Everyone is constantly telling you what to do, from your parents to your friends to the media. Unfortunately hardly anyone tells you that you should be living a healthy life. Don&amp;#8217;t be surprised when too much stress, junk food and little exercise take their toll on your body.
Keep the following quote in mind the next time you catch yourself indulging in unhealthy habits.
&amp;#8220;Those who think they have no time for healthy eating will sooner or later have to find time for illness.&amp;#8221; &amp;#8211; Edward Stanley
That being said&amp;#8230;here are 10 simple, effective ways that you can apply right now to live a much healthier life:
1- Stop Drinking Alcohol

Alcohol in general is one of the worst things for your body. It damages your organs, drains your energy and contributes to your increase...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5069854</comments>
            <pubDate>Tue, 26 Jul 2011 07:00:29 +0100</pubDate>
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            <title>Yoga For Office Workers – How it can Enhance Your Working Experience</title>
            <link>http://www.medworm.com/index.php?rid=5008725&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F0li5fdjlUk4%2F</link>
            <description>With modern technology evolving, an increasing number of jobs involve sitting at a computer for at least 8 hours a day. You may think this makes for an easy life but sitting at a computer for prolonged periods of time can actually cause you to suffer from pains and strains; known as Repetitive Strain Injuries (RSI’s). Along with RSIs; back and neck pain, poor circulation and insomnia can be caused by office jobs.
Yoga is becoming an increasingly popular exercise as it’s gentle, and work wonders for office workers who are prone to stress, poor circulation, RSIs and low fitness levels. Another benefit of yoga is that it can easily fit into the busiest of schedules. Just 20 minutes of yoga a day can uplift your mood and reinvigorate your body.
The following are common complaints many peop...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5008725</comments>
            <pubDate>Fri, 08 Jul 2011 05:32:02 +0100</pubDate>
            <guid isPermaLink="false">5008725</guid>        </item>
        <item>
            <title>Avoiding  the  Breach:  Is  our  patient  data  really  protected? </title>
            <link>http://www.medworm.com/index.php?rid=5008507&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FonTV5z357PE%2Favoiding-the-breach-is-our-patient-data-really-protected-.html</link>
            <description>Electronic  health  records  (EHRs)  are  the  future  of  the  provider‐patient  relationship.   As  the  storage,  retrieval  and  sharing  of  information  via  EHR  accelerates,  providers  benefit  from  the  most  accurate  and  up‐to‐date  information  available.   The  delivery  of  care  is  optimized  through  these  systems  giving  providers  the  information  necessary  to  make  the  most  effective  clinical  decisions  for  their  patients.  The  issue  of  patient  security  is  an  ongoing  concern.  Privacy  of  our  medical  data  is  one  of  the  cornerstones  of  our  healthcare  system.   This  co...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=5008507</comments>
            <pubDate>Tue, 05 Jul 2011 12:55:43 +0100</pubDate>
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        <item>
            <title>Diet Myths And Facts – The Truth Behind Common Misunderstandings!</title>
            <link>http://www.medworm.com/index.php?rid=4993025&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FUzbDmu94AUA%2F</link>
            <description>In conclusion, eating frequent meals is not the only solution to fat loss. This scientific finding is very important for people who simply can’t consume 6 meals every day, because of their job or their lifestyle in general.
&amp;nbsp;
Kate Cotros writes for the Diet Myths And Facts, a blog focused on revealing the truth about various diet and nutrition myths. She seeks to help others lose weight and regain their lost self-esteem.
&amp;nbsp;
Related Posts:

3 Proven Ways To Once &amp; For All Defeat Procrastination
The 4 Positive Price Points of Leadership
&amp;nbsp; (Source: PickTheBrain | Motivation and Self Improvement)</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4993025</comments>
            <pubDate>Fri, 01 Jul 2011 06:32:57 +0100</pubDate>
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            <title>5 Simple Principles for Losing Weight</title>
            <link>http://www.medworm.com/index.php?rid=4945312&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FpCg7uKfYkzI%2F</link>
            <description>I&amp;#8217;ve been on a bit of a diet craze the last 4 months. To be honest. Dieting is lame! I don&amp;#8217;t care who you are and where you&amp;#8217;re from. You can&amp;#8217;t honestly tell me that dieting is the best thing ever. We diet not because we wholeheartedly want to. It&amp;#8217;s because we either want something or it&amp;#8217;s a necessity.
The perfect scenario would be if it was possible to lose weight and be healthy while eating loads of junk food. Wouldn&amp;#8217;t that be sweet.
Sadly that is just not the reality we live in. So we diet our way to a leaner body and work our asses off in the gym.
Well that&amp;#8217;s what I do&amp;#8230; sort of.
It&amp;#8217;s been working though. I feel great and I can see signs of a six-pack forming on my abdomen area, so what I&amp;#8217;m doing must be working.
You must ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4945312</comments>
            <pubDate>Fri, 17 Jun 2011 05:52:04 +0100</pubDate>
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        <item>
            <title>6 Foods To Help Improve Your Brain Memory Power</title>
            <link>http://www.medworm.com/index.php?rid=4945315&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FvOrIjDpw9eo%2F</link>
            <description>You&amp;#8217;ve probably heard that certain foods can help your memory improve, and will allow you to think with better clarity.
&amp;#8220;But what foods are actually considered brain foods?&amp;#8221; you may ask.
Believe it or not, there are a copious amount of foods that protect your brain, improving how good it’ll work, and can even generate new brain cells.
Yes, you read it right… new brain cells! You can still generate new brain cells&amp;#8211;even when you’re an adult. A common myth recently espoused that brain cells quit occurring once you&amp;#8217;ve reached adulthood, but reputable and prolific new research has debunked this myth. Regardless of how old you are, you can make new brain cells.
Keep in mind that all cells need nutrients to continue their growth. This means your brain needs foo...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4945315</comments>
            <pubDate>Tue, 14 Jun 2011 05:42:20 +0100</pubDate>
            <guid isPermaLink="false">4945315</guid>        </item>
        <item>
            <title>The Benefits Of Meditation</title>
            <link>http://www.medworm.com/index.php?rid=4893969&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FNINJaOvIXWQ%2F</link>
            <description>Conclusion
It should quickly become apparent that your mind is improving, and you will feel calmer, happier, and more relaxed. It is also likely that you will experience improvements in other areas that I have not even mentioned in this article. For variety, you may soon wish to discover different methods of meditation. There is almost a limitless amount of different techniques to experiment with. With a little experience you can probably develop your own unique techniques, specifically tailored for yourself. Enjoy!
Jon Rhodes is a clinical hypnotherapist, musician, author, and meditator. He is owner and operator of the Meditation Den. If you want some help meditating, then please click here for details of our collection of Meditation Mp3s.
Don&amp;#8217;t Forget to Follow PickTheBrain on Twit...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4893969</comments>
            <pubDate>Thu, 02 Jun 2011 06:27:25 +0100</pubDate>
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            <title>What's the Single Best Exercise?</title>
            <link>http://www.medworm.com/index.php?rid=4768165&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FJHsylBGDQ2s%2Fwhats-the-single-best-exercise.html</link>
            <description>Dear New York Times Magazine:
I am a huge fan of your magazine.  In fact, reading it is part of my Sunday ritual.  I was particularly excited a few weeks ago about your Health and Wellness 2011 edition.   I immediately went to Gretchen Reynolds' short  article entitled:  What's the Single Best Exercise? After reading it, I have a much better answer than the multinational experts you asked, including the MD, PhD dude.
A great point was made ...ask a dozen physiologists which exercise is the best and you'll get a dozen wildly divergent replies...  This reminded me that if you asked a bunch of morbidly obese folks what's their favorite snack, you would also likely get &quot;wildly divergent replies&quot; as well.    I thought about implementing the experts advice in one of our physical therap...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4768165</comments>
            <pubDate>Fri, 29 Apr 2011 19:58:05 +0100</pubDate>
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            <title>The Importance of Drinking Water</title>
            <link>http://www.medworm.com/index.php?rid=4742661&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F5SdEWHIw0Mw%2F</link>
            <description>My two-year-old daughter doesn’t balk at all the water I give her to drink. But when I told my 7-year-old son to drink a glass of water, he said, “But I’m not thirsty. Can I have root beer instead?” Suddenly I got a flashback to my early years. There was never a dull moment with my family growing up, but I didn’t learn the importance of drinking water. Water just tasted bad to me, and I chose not to drink it. I didn’t have a clue that I was depriving myself of the most important factor for enjoying good health: drinking plenty of water.
What turned me around was something I learned in my late 20s while watching a show on television. An object lesson was used to teach the importance of drinking water. In essence, if you washed your dirty dishes with orange soda, they wouldn’t ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4742661</comments>
            <pubDate>Sat, 23 Apr 2011 07:38:50 +0100</pubDate>
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            <title>5 Benefits of Meditation I Didn’t Expect (and How They Can Make You Successful)</title>
            <link>http://www.medworm.com/index.php?rid=4696977&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FpfrilgNNta4%2F</link>
            <description>I&amp;#8217;m not a meditation teacher. I&amp;#8217;m not even a very enthusiastic meditator. I&amp;#8217;ve averaged about 20 minutes once a week for the past couple of years, and any serious meditator will tell you that&amp;#8217;s not enough to really benefit you.
Except it seems like it is, because I&amp;#8217;ve noticed some benefits that I can&amp;#8217;t attribute to anything else. I&amp;#8217;m sure I&amp;#8217;d get far more benefit if I meditated more regularly (I&amp;#8217;m experimenting quietly with doing that). But here&amp;#8217;s what I&amp;#8217;ve gained even from a rather hit-and-miss practice.
Well-known benefits of meditation
Everyone who knows much about meditation knows that it helps to decrease negative thoughts and increase positive ones. It trains you to pay attention. It lowers blood pressure, reduces irre...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4696977</comments>
            <pubDate>Mon, 11 Apr 2011 04:41:38 +0100</pubDate>
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            <title>7 Ways to Increase Productivity in Your Gym Workouts</title>
            <link>http://www.medworm.com/index.php?rid=4670354&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FypzcqaLqK1w%2F</link>
            <description>When you are going to the gym on a regular basis, it can be hard to be able to motivate yourself when it comes to doing certain exercises to the intensity that is needed to really feel the strain in your muscles.
Here is a list of 7 ways that you can use to motive yourself to be able to get the best out of your time in the gym:
1.    Alter your standard workout routines
When you first start a new workout programme, you will find that you have no problems with motivation, as the exercises are relatively new to you but as you cycle through the same exercises on a regular basis, you will find that your effort reduces due to complacency.
Even a subtle alteration to the way in which you complete your training routine will help to increase your motivational levels as you brain is having to br...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4670354</comments>
            <pubDate>Sat, 02 Apr 2011 05:25:01 +0100</pubDate>
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            <title>Say “Wow” at the Baltimore Health and Fitness Expo Sat March 12</title>
            <link>http://www.medworm.com/index.php?rid=4570773&amp;cid=t_356412_167_f&amp;fid=38271&amp;url=http%3A%2F%2Frebeccascritchfield.wordpress.com%2F2011%2F03%2F10%2Fsay-wow-at-the-baltimore-health-and-fitness-expo-sat-march-12%2F</link>
            <description>Avocados from Mexico “Taste the Wow” multi-city tour is stopping in Baltimore to spread the word about The Amazing Avocado!


When: Saturday, March 12th, 10am-5pm
Where: Baltimore Health Expo
And who will be there with them helping people find NEW ways to &amp;#8220;taste the wow&amp;#8221;? Yours truly! I&amp;#8217;m excited to partner with them and I can&amp;#8217;t wait to experience all the tasty recipes. Evidently one of the &amp;#8220;tastes&amp;#8221; is an avocado smoothie! YUM&amp;#8230; and green smoothies are all the rage these days. (Which reminds me, I still haven&amp;#8217;t taken my vita-mix out of the box&amp;#8230;. I know, I know. I feel like I&amp;#8217;m waiting for the winter thaw, then it&amp;#8217;s smoothies for me!)
I will be tasting the avocado one at the Baltimore Health Expo! Will you?
The Avocados fr...</description>
            <author>Balanced Health and Nutrition Rebecca Scritchfield's Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4570773</comments>
            <pubDate>Thu, 10 Mar 2011 16:20:30 +0100</pubDate>
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            <title>5 Ways You Can Get Fit Before This Summer</title>
            <link>http://www.medworm.com/index.php?rid=4566359&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FcxnbxuAdIlU%2F</link>
            <description>Have you got problems with your belly size? If so, you could be one of the thousands that currently consider their belly fats as huge and noticeable. With summer approaching this inefficiency of the body becomes more important and it is the time that many people search for a solution. If you take a survey now and ask people about their targets, in the top of the list you will find goals related to fitness and weight loss. Although caring about your weight should not be seasonal, it is never too late to make a turn to a healthier lifestyle and fit body.
The areas in the body where fat usually resides are the belly, thighs, buttocks, and hips. Most of us don&amp;#8217;t know that all of these &amp;#8216;fat types&amp;#8217; are the same, and that there are a few natural ways to lose fat, unless of cours...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4566359</comments>
            <pubDate>Wed, 09 Mar 2011 07:09:08 +0100</pubDate>
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            <title>EIM is excited to announce a new Executive Program in Private Practice Management with optional tDPT Cohort!</title>
            <link>http://www.medworm.com/index.php?rid=4405950&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FMQKpsIcRFvM%2Feim-is-excited-to-announce-a-new-executive-program-in-private-practice-management-with-optional-tdpt-cohort.html</link>
            <description>40 students from 20 different states kicked off their program in Louisville, Kentucky this month.  Four of this cohort's students are the second or third in their practice to participate in the Executive Program.  EIM's Executive Program enhances the business intelligence and savvy of owners/managers in private practice with practical applications to provide a competitive advantage in the marketplace.  Click here for program details.  
&quot;In today's ever changing healthcare environment with declining reimbursement we found our practice after 9 years on the edge of disaster. Referrals had declined, we were locked into two low paying contracts and our office morale was at an all time low. Using the tools and techniques learned in the EPPM Executive Program has allowed us to essential...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4405950</comments>
            <pubDate>Thu, 27 Jan 2011 14:40:33 +0100</pubDate>
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            <title>Emergency Response Course offered by EIM!</title>
            <link>http://www.medworm.com/index.php?rid=4394656&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FoKvGAx7qfBc%2Femergency-response-course-offered-by-eim.html</link>
            <description>Hello!
EIM’s Emergency Response Course for PTs, taught by me, Teresa Schuemann, starts on February 14, 2011.  This course is a pre-requisite for the EIM Sports PT Residency Program and Emergency Response Course participants will receive a Sports Residency application fee waiver.  However, all therapists are welcome to enroll in the Emergency Response Course. 
This course integrates the objectives set forth by the American Red Cross and the Department of Transportation for Emergency Response and is designed specifically for the physical therapist seeking to provide athletic venue coverage and respond appropriately to acute injury.  The class includes instruction and discussion of assessment, management and prevention of cardio-respiratory emergencies, musculoskeletal injury, enviro...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4394656</comments>
            <pubDate>Mon, 24 Jan 2011 18:14:56 +0100</pubDate>
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        <item>
            <title>Hip hurt? Eat More Meat!</title>
            <link>http://www.medworm.com/index.php?rid=4389294&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FHxzSCiYgBNY%2Fhip-hurt-eat-more-meat.html</link>
            <description>At least according to this recent study entitled “Meat consumption and risk of primary hip and knee joint replacement due to osteoarthritis: a prospective cohort study” that was recently published in BMC Musculoskeletal Disorders. It turns out that regardless of what is happening to your cardiovascular system, there is emerging evidence for a beneficial effect of meat consumption on the musculoskeletal system. These authors performed a prospective cohort study that included 35,331 Australians and examined the relationship between meat consumption and risk of primary hip and knee replacement for osteoarthritis as evidenced by total joint replacement of the same. They found that was a negative dose-response relationship between high levels of fresh red meat consumption and the risk of hi...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4389294</comments>
            <pubDate>Sun, 23 Jan 2011 04:11:49 +0100</pubDate>
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        <item>
            <title>EIM and FOTO Meet and Greet at CSM!</title>
            <link>http://www.medworm.com/index.php?rid=4349612&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F568Tqe88IXA%2Feim-and-foto-meet-and-greet-at-csm.html</link>
            <description>You're invited!  Evidence In Motion and Focus On Therapeutic Outcomes are hosting a meet and greet at the  APTA Combined Sections Meeting in February 2011.  

 
Please join us in the Magnolia Room at the Hilton Riverside Hotel in News Orleans on Thursday, February 10, 2011 at 7:30pm for light appetizers, drinks &amp; mingling.  Rob Wainner, Tim Flynn, Larry Benz, and George Burkley from EIM and Al Amato and Judy Holder from FOTO will be in attendance to answer questions you have about EIM and FOTO offerings.


Questions?  Email Brooke@physicaltherapist.com


Special thanks to the reception co-sponsor, Focus On Therapeutic Outcomes (FOTO)!   

FOTO is an outcomes data collection and reporting service that provides risk-adjusted, nationally benchmarked measu...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4349612</comments>
            <pubDate>Fri, 14 Jan 2011 14:51:07 +0100</pubDate>
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            <title>Manipalooza 2011 Registration is Now Open!!</title>
            <link>http://www.medworm.com/index.php?rid=4314164&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FFR4zYQYHVRk%2Fmanipalooza-2011-registration-is-now-open.html</link>
            <description>Make sure to register ASAP for Manipalooza 2011- spots are limited!  Manipalooza is a 4 day festival of hands on learning in spinal and extremity joint manipulation, mobilization with movement procedures, instrumented and non-instrumented soft tissue techniques &amp; pain management strategies.  This year included updated content, speakers, music, and more!  You will learn the most cutting edge techniques from experts in the PT field.  It will be held at the University of Colorado on May 21-24, 2011.  Click here to view a video with more details about the event and to register.Everyone who attended last year's Manipalooza had nothing but wonderful things to say:&quot;I have attended very few continuing education courses that I can say have changed the way I treat...  This course has...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4314164</comments>
            <pubDate>Wed, 05 Jan 2011 09:00:00 +0100</pubDate>
            <guid isPermaLink="false">4314164</guid>        </item>
        <item>
            <title>Lucky Number 4: Productivity Guru Tim Ferriss on his New Book, The 4-Hour Body</title>
            <link>http://www.medworm.com/index.php?rid=4266321&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2Ftg6k75wuQBw%2F</link>
            <description>As I sit down to chat with Tim Ferriss, author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, his new book &amp;#8211; The 4-Hour Body &amp;#8211; currently sits at number 4 on the Amazon bestseller list*. 4 seems to be his lucky number. If you ask him, however, he&amp;#8217;d probably tell you luck has nothing to do with it at all.
The man that took the traditional 40 hour work week and crushed it down into a little, highly efficient package &amp;#8211; the strategy behind which has been followed by numerous Fortune 500 C.E.O&amp;#8217;s &amp;#8211; is back, this time targeting the human body, challenging it to be as productive as It can be. Described as the result of an obsessive quest, spanning more than a decade, to hack the human body, you can feel the passio...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4266321</comments>
            <pubDate>Sat, 18 Dec 2010 04:17:35 +0100</pubDate>
            <guid isPermaLink="false">4266321</guid>        </item>
        <item>
            <title>And the 3rd Annual Elevator Pitch Winners are....</title>
            <link>http://www.medworm.com/index.php?rid=4266084&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FpMSpW9jRdX0%2Fand-the-3rd-annual-elevator-pitch-winners-are.html</link>
            <description>   
1st Place: Amy Lee from Physical Therapy Central
 
2nd Place: Jonathan Weber &amp; Denver Lancaster from Regis Univeristy 
3rd Place: Kristen Martin from Texas State UniversityWe had many great submissions this year and thank every PT and PT student who participated!Thanks,Larry (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4266084</comments>
            <pubDate>Thu, 16 Dec 2010 16:38:24 +0100</pubDate>
            <guid isPermaLink="false">4266084</guid>        </item>
        <item>
            <title>Sports Residency Webinar with Teresa Schuemann</title>
            <link>http://www.medworm.com/index.php?rid=4225522&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FswdvubzwZLI%2Fsports-residency-webinar-with-teresa-schuemann.html</link>
            <description> 

Where is the sports PT profession really going?

 

Does it  matter if I get Sports Residency training?


 

What exactly is a Sports Residency?

Join Teresa Schuemann, EIM Sports Residency Program Director, on December 13, 2010 at 7pm CT for  answers on how you can make an impact on the PT profession &amp; jump start your career with a Sports Residency Program.
Click here to reserve your webinar seat now.  After registering you will receive a confirmation email with info about joining the webinar.
Questions? Contact EIM at info@eimpt.com
  (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4225522</comments>
            <pubDate>Thu, 02 Dec 2010 15:27:31 +0100</pubDate>
            <guid isPermaLink="false">4225522</guid>        </item>
        <item>
            <title>EIM at the Sports Section of the APTA Annual Conference</title>
            <link>http://www.medworm.com/index.php?rid=4172254&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F5ud-Mv5E1M8%2Feim-at-the-sports-section-of-the-apta-annual-conference.html</link>
            <description>, Booth #2: December 2-4, 2010: Las Vegas

What happens at the EIM booth in Vegas, doesn’t have to stay in Vegas! 
Meet Sports PT Residency Program Director, Teresa Schuemann, PT, DPT, SCS, ATC, and Residency and Fellowship Program Manager, Jessie Dugan, PT, to learn how you can benefit from EIM’s Sports PT Residency Program. 
This program is a fast-track into evidence-based sports PT with a combination of the didactic base and motor skill acquisition &amp; proficiency to accelerate you to clinical excellence in the realm of sports medicine.  For more information on the Sports PT Residency, click here.
Teresa is presenting at the conference as well:

Thursday December 2nd, 2010: 2:15-6pm:   Residency 101: Getting Started and Doing it Right
Saturday December 4th, 2010: 7-7:55...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4172254</comments>
            <pubDate>Tue, 16 Nov 2010 10:00:00 +0100</pubDate>
            <guid isPermaLink="false">4172254</guid>        </item>
        <item>
            <title>Have you started working on your Elevator Pitch yet?</title>
            <link>http://www.medworm.com/index.php?rid=4142918&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FcHf3lED5lTU%2Fhave-you-started-working-on-your-elevator-pitch-yet.html</link>
            <description>EIM is hosting it's 3rd annual Elevator Pitch Competition!You can win up to $1000 by submitting the most creative, outside-the-box, attention grabbing video pitching why PT is the best first choice in musculoskeletal care.  The competition is open to all PTs (students and practicing) and submissions are due on 11/30/2010.  Email brooke@physicaltherapist.com if you have questions and click here for rules.Check out Dr. Wainner's Elevator Pitch on why you should participate in the competition: (embed this video: http://www.vimeo.com/15431870 ) (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4142918</comments>
            <pubDate>Mon, 08 Nov 2010 09:00:00 +0100</pubDate>
            <guid isPermaLink="false">4142918</guid>        </item>
        <item>
            <title>Executive Program Webinar with Larry Benz</title>
            <link>http://www.medworm.com/index.php?rid=4134084&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FAHZVygbcHl8%2Fexecutive-program-webinar-with-larry-benz.html</link>
            <description>“We are doing great this year. We have almost doubled our visits since this time last year and have hired two full time therapists. I continue to be a huge supporter of the Program.” -Exec Program GradJoin Larry Benz on Nov. 8, 2010 at 7pm EST to learn how you can build strategies &amp; gain tools to build private practice competitive advantages.Click here to reserve your webinar seat now.  After registering you will receive a confirmation email with info about joining the webinar.Questions? Contact EIM at info@eimpt.com (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4134084</comments>
            <pubDate>Wed, 03 Nov 2010 20:58:46 +0100</pubDate>
            <guid isPermaLink="false">4134084</guid>        </item>
        <item>
            <title>Residency and Fellowship Webinar with John Childs - November 15</title>
            <link>http://www.medworm.com/index.php?rid=4119464&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FVQgLLluaNvY%2Fresidency-and-fellowship-webinar-with-john-childs-november-15.html</link>
            <description> 




 
Make sure to join EIM for the next Residency and Fellowship webinar with John Childs on November 15, 2010 at 7pm CT.  Click here to register. (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4119464</comments>
            <pubDate>Fri, 29 Oct 2010 14:50:27 +0100</pubDate>
            <guid isPermaLink="false">4119464</guid>        </item>
        <item>
            <title>Introducing EIM's Radiology Course for Physical Therapists</title>
            <link>http://www.medworm.com/index.php?rid=4119466&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FCTqXbCqYMQE%2Fintroducing-eims-radiology-course-for-physical-therapists.html</link>
            <description> 
Introducing EIM’s Radiology Course For Physical Therapists
EIM's Radiology course encompasses the essentials of musculoskeletal radiology. Common imaging modalities such as Radiographs, MRI, CT, musculoskeletal ultrasound, Bone Scans &amp; DEXA Scans will be discussed. This course helps participants' confidence grow in the areas of common radiographic views and radiographic presentation of common musculoskeletal conditions.
After this course you will be able to:
 

Describe common musculoskeletal imaging modalities &amp; be familiar with appropriate imaging for a variety of musculoskeletal conditions
Identify common musculoskeletal conditions on unmarked radiographs
Recommend appropriate imaging modalities and views for common musculoskeletal conditions
Describe current clin...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4119466</comments>
            <pubDate>Tue, 26 Oct 2010 17:47:37 +0100</pubDate>
            <guid isPermaLink="false">4119466</guid>        </item>
        <item>
            <title>National Student Conclave- Cherry Hill, NJ: October 29-31, 2010</title>
            <link>http://www.medworm.com/index.php?rid=4074314&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FU89_9-cBVag%2Fnational-student-conclave-cherry-hill-nj-october-29-31-2010.html</link>
            <description>National Student Conclave is right around the corner and EIM will be there, giving away a free iPad!
Stop by our booth - #207- to pick up a tee shirt (first come, first serve basis). Wear the tee-shirt during both days of the conference and you have a chance to be picked out of the crowd to win an iPad! Jessie Dugan, Brett Neilson, and myself (Rob Wainner) will be at the EIM booth.  You should stop by to learn more about EIM’s Residencies (Sports and Ortho) and Manual PT Fellowship.
I will also be a part of The Residency and Fellowship Education: The Fast Track to Clinical Specialization from 4:05-5:05pm and 5:15-6:15pm on Saturday October, 30.  Tara Jo Manal and Robin Meyers will be speaking at these sessions. 
Would love to see you there!
Rob Wainner
PS- Can’t make it to NSC,...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4074314</comments>
            <pubDate>Thu, 14 Oct 2010 13:47:38 +0100</pubDate>
            <guid isPermaLink="false">4074314</guid>        </item>
        <item>
            <title>Why You Don’t Have Time NOT To Exercise</title>
            <link>http://www.medworm.com/index.php?rid=4013622&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FTP0P_xE2kA4%2F</link>
            <description>It&amp;#8217;s so easy to put off exercising. Long work hours, chores to do at home, friends and family to see &amp;#8230; hitting the gym ends up being yet another forgotten item on an overwhelming to-do list.
After all, &amp;#8220;I don&amp;#8217;t have time&amp;#8221; seems like a decent enough excuse. You&amp;#8217;ve got other priorities. You might not even like exercise much. And those folks who do spend an hour or two every day walking, cycling or working out? They&amp;#8217;re clearly not very focused on their work or the other &amp;#8220;should do&amp;#8221;s in their life.
The thing is, if you&amp;#8217;re busy, you can&amp;#8217;t afford not to exercise.
Exercise Gives You More Energy
Maybe you&amp;#8217;re put off exercising because you&amp;#8217;re worried about being tired. If you hit the gym at lunch, you&amp;#8217;ll be exhauste...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4013622</comments>
            <pubDate>Wed, 29 Sep 2010 05:38:44 +0100</pubDate>
            <guid isPermaLink="false">4013622</guid>        </item>
        <item>
            <title>Do you know your ABC’s? How to Control Negative Self-Talk</title>
            <link>http://www.medworm.com/index.php?rid=3987265&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FtK6Ifg_wrKA%2F</link>
            <description>Everyone has an inner dialogue that runs day and night signaling what to do, what to say, and how to feel. Most of time, people just go through the day unaware of the impact their inner thoughts have on their everyday behavior.
Though, what we say to ourselves has serious ramifications, particularly if the thoughts are critical, worrisome, and victimizing.
You probably don’t notice many of the thoughts you’re reacting to because they’ve become automatic. They arrive spontaneously and can be tough to recognize. Thoughts can be like tapes playing over and over in your head, and when negative, can tell you things like, “you’re not good enough,” “you’ll never get over this problem,” and “what if something horrible happens?” 
If this sounds familiar, it’s likely that the...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3987265</comments>
            <pubDate>Tue, 21 Sep 2010 05:30:12 +0100</pubDate>
            <guid isPermaLink="false">3987265</guid>        </item>
        <item>
            <title>Need help with OCS Exam Studying?</title>
            <link>http://www.medworm.com/index.php?rid=3960030&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FIK9eNvAX1SQ%2Fneed-help-with-ocs-exam-studying.html</link>
            <description>Hey there!  David Browder here
to talk about EIM’s OCS prep
course.  We first launched this much
needed course in January
2010 and it was very popular – by all reports, our participants really enjoyed
this different method of studying for this challenging exam.  

Our online OCS Prep Course helps students work through the challenges
of studying for the exam by ensuring that every hour spent studying is a
productive one.  A pre-test helps each
student to identify their individual weaknesses.  Understanding which areas need the most work,
in conjunction with a test taking strategies lecture, helps our students to get
the most out of their study time. The straightforward online format makes the
course easy to use and flexible – it is not an orthopaedic text – it’s ...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3960030</comments>
            <pubDate>Sat, 11 Sep 2010 11:00:00 +0100</pubDate>
            <guid isPermaLink="false">3960030</guid>        </item>
        <item>
            <title>10 Ways to Lose Weight and Improve Your Self Esteem</title>
            <link>http://www.medworm.com/index.php?rid=3954509&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FD2mSIQVqFV0%2F</link>
            <description>It is true that a lot of people want to lose weight for health reasons, but it is also true that one of the primary reasons that makes people think of their weight is because they want to look good. This is certainly acceptable because what we look outside greatly affects how we feel about ourselves inside. People who are leaner receive compliments from family and friends and this improves their self-esteem in one way or another.
Fat (overweight) people on the other hand are even criticized for being fat and this has a negative impact on their self-esteem and sometimes it may even cause depression. An overweight or obese person could even hear hurtful words like “you are ugly”, “we don’t have your size”, and “you’ll die young” which could pull their self-esteem to the groun...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3954509</comments>
            <pubDate>Fri, 10 Sep 2010 04:38:37 +0100</pubDate>
            <guid isPermaLink="false">3954509</guid>        </item>
        <item>
            <title>4 Fool-Proof Methods for Slaying Health-Sucking Vampires</title>
            <link>http://www.medworm.com/index.php?rid=3925118&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FLG55Ktxt2Q8%2F</link>
            <description>We live in an age of vampires. And their numbers are on the rise.
 
No, I’m not talking about the blood-sucking ones (I leave those to Buffy and Blade to deal with). I’m talking about health-sucking vampires.
 
Health-sucking vampires are those twisted creatures that consciously or not drain us of our vitality, vigor, and overall well-being.
 
You’ve met these villains of vibrant heath already &amp;#8211; those that criticize your health endeavors, those that mock you for your health diligence, and those that would drag your health quality down to their unacceptable level.
It’s time to fight back. It’s time we become health-sucking vampire slayers!
 
1. Emotional Holy Water
 
Health-sucking vampires are nasty creatures. You certainly don’t want them to linger around for too long. B...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3925118</comments>
            <pubDate>Thu, 02 Sep 2010 06:07:33 +0100</pubDate>
            <guid isPermaLink="false">3925118</guid>        </item>
        <item>
            <title>Eim open line night!!</title>
            <link>http://www.medworm.com/index.php?rid=3889208&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FmgOfNqjgWn0%2Feim-open-line-night.html</link>
            <description>where is the pt profession really going?

does it really matter if i get residency training?

what exactly is a residency?

&amp;#0160;&amp;#0160;

join john childs on 

september 22, 2010 at 7pm ct

for&amp;#0160; answers on how you can make an impact on the pt profession &amp; jump start your career

&amp;#0160;

reserve your webinar seat now at&amp;#0160;
https://www1.gotomeeting.com/register/680949576 

after registering you will receive a confirmation email with info about joining the webinar 

&amp;#0160;&amp;#0160;

questions?&amp;#0160; contact us at info@eimpt.com

&amp;#0160; (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3889208</comments>
            <pubDate>Fri, 20 Aug 2010 20:28:03 +0100</pubDate>
            <guid isPermaLink="false">3889208</guid>        </item>
        <item>
            <title>20 Natural Ways To Shatter A Drug, Alcohol or Tobacco Addiction</title>
            <link>http://www.medworm.com/index.php?rid=3868937&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FqbTzwDVHOnc%2F</link>
            <description>This article is for informational purposes only and is not to be interpreted as medical advice. If seeking medical advice, consult a licensed physician.
Don&amp;#8217;t forget to follow PTB on Twitter!
:
Overcoming Addiction and Escapism
5 Reasons Your Life Will Improve Through Writing
10 All Natural Ways To Stop Feeling Depressed
A Muscle Building Work Out You Can Do Without Weights (Source: PickTheBrain | Motivation and Self Improvement)</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3868937</comments>
            <pubDate>Mon, 16 Aug 2010 05:38:04 +0100</pubDate>
            <guid isPermaLink="false">3868937</guid>        </item>
        <item>
            <title>Your Gut: 5 Things You Didn’t Know</title>
            <link>http://www.medworm.com/index.php?rid=3854789&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FkoQeGx3S9FY%2F</link>
            <description>OK &amp;#8211; so most of us are well aware that our gut is part of of our digestive system. As such it&amp;#8217;s job is obviously to help in the digestion of food and extraction of nutrients from it.
A lot of us also know the old adage &amp;#8211; &amp;#8220;You are what you eat.&amp;#8221;
Why do we then choose to stop just short of giving our gut the full credit it deserves?
Why do we fail to see that just like with an awesome car &amp;#8211; if we want awesome engine performance, we must put in the best quality gas we can find&amp;#8230;
I think I have the answer!
It&amp;#8217;s because we don&amp;#8217;t fully understand the reach of our gut&amp;#8217;s control.
So to help the &amp;#8217;cause&amp;#8217; here are 5 quick and critical reasons why you should consider respecting your gut more 
1. It Controls Your Moods
Your body nee...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3854789</comments>
            <pubDate>Wed, 11 Aug 2010 05:09:42 +0100</pubDate>
            <guid isPermaLink="false">3854789</guid>        </item>
        <item>
            <title>How To Stop Making Yourself Sick!</title>
            <link>http://www.medworm.com/index.php?rid=3808865&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FscvFEPn326o%2F</link>
            <description>Nobody WANTS to be sick.
Right?
Before reading a fabulous book called The Sedona Method by Hale Dwoskin [http://www.sedona.com], I would have gotten all up in your grill at the suggestion that I wanted to be sick.  If you had told me that I, myself, caused my own sniffles, them&amp;#8217;s woulda been fightin&amp;#8217; words (once I got better).
After reading the book and practicing the exercises in it for a while, I&amp;#8217;ve developed the ability to literally will colds away within an hour of noticing their approach.  The nitty-gritty of how this is done and why it works can be found in the book.
But I&amp;#8217;ll give you a hint: it begins (and often ends) with accepting the fact that, just maybe, you want to be sick.
There&amp;#8217;s a great deal of research on the mind-body connection and ps...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3808865</comments>
            <pubDate>Mon, 02 Aug 2010 04:47:43 +0100</pubDate>
            <guid isPermaLink="false">3808865</guid>        </item>
        <item>
            <title>11 Ways To Get Rid Of The Hiccups!</title>
            <link>http://www.medworm.com/index.php?rid=3798857&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2Fbp-y7T-5dTU%2F</link>
            <description>Hiccups might be a cute or funny bodily reaction, but when you’re experiencing them, they’re nothing but annoying. These not-so-pleasant spasms that make you say, “hic,” are the involuntary contractions of the diaphragm and sudden closure of your vocal cords. According to MayoClinic.com, hiccups can occur after drinking alcohol, eating a large meal or getting suddenly excited. Hiccups are usually nothing to fret over, but you also don’t have to deal with them all day, because there are several tried-and-tested home remedies designed to quiet your hiccups. Here are 11 popular ways to get rid of hiccups:

Breathe Into a Paper Bag
This is an age-old trick that many hiccup sufferers swear by. Take a brown paper bag and, while holding the opening around your mouth and sealing it tight...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3798857</comments>
            <pubDate>Wed, 28 Jul 2010 15:16:22 +0100</pubDate>
            <guid isPermaLink="false">3798857</guid>        </item>
        <item>
            <title>Want Motivation On Weight Loss? 5 Tips</title>
            <link>http://www.medworm.com/index.php?rid=3780590&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FVkqXsi_GtHI%2F</link>
            <description>Want motivation on weight loss? Don&amp;#8217;t rely on your willpower!
Controversial advice &amp;#8211; I know, but there is psychological proof for it, so please bear with me and I&amp;#8217;ll explain.
Most advice you&amp;#8217;ll hear about how to get motivated and keep motivated when losing weight (or for any other goal in life actually), will teach you to rely on your will power for the support you need.
You&amp;#8217;ve heard it all, right? And did any of the advice work?
You see &amp;#8211; the problem with relying just on your will power to get you through the tough times, is that your will power is finite.
Research shows that it&amp;#8217;s like a muscle. You over-use it and it fatigues. If you don&amp;#8217;t let it rest sufficiently enough to recover, it won&amp;#8217;t be much use to you for the rest of the day....</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3780590</comments>
            <pubDate>Fri, 23 Jul 2010 05:09:53 +0100</pubDate>
            <guid isPermaLink="false">3780590</guid>        </item>
        <item>
            <title>11 Natural Ways to Improve Athletic Performance</title>
            <link>http://www.medworm.com/index.php?rid=3767349&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FqzU0502SDO4%2F</link>
            <description>Photo Credit: Hawaiipictures.com
You don&amp;#8217;t need to resort to steroids to get a leg up on the competition. There really are no substitutes for hard work, discipline, and talent. Nevertheless, there are many natural things that can be done to give athletes a competitive edge.
1. Raw foods
Exercise is essentially an intense stress on the body that requires tremendous nutrition to rebuild break downs in muscles, tendons, ligaments, etc. It is no wonder that athletes that fuel up with nutrient-rich raw foods can increase their athleticism and improve their performance and recovery time. 
More info: 1, 2, 3
2. Baking soda
Baking soda has been studied to improve athletic performance. It is believed that baking soda prevents build up of excess lactic acid, which interferes with muscle contra...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3767349</comments>
            <pubDate>Tue, 20 Jul 2010 05:10:19 +0100</pubDate>
            <guid isPermaLink="false">3767349</guid>        </item>
        <item>
            <title>50 Creative (and Crazy) Ways to Quit Smoking Once and for All</title>
            <link>http://www.medworm.com/index.php?rid=3737321&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F0nDpXNxo4kA%2F</link>
            <description>This article was first published by NursingSchools.net courtesy of Ken Martin.
&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8211;
Everyone knows that smoking is one of the most unhealthy things you can do to yourself, but still, many people continue to smoke because they simply can&amp;#8217;t quit. If you&amp;#8217;re struggling to quit smoking, you may be ready to do some crazy things to kick the habit, and we&amp;#8217;ve got just the thing for you. These are 50 creative and crazy ways to finally put out the smoke monster.
Health
Here are several healthy things you can do to stop smoking.

Have a heart attack: A smoking-induced heart attack might be just the ticket to finally scare you into quitting.
Get your teeth cleaned: Invest in a good cleaning so that you&amp;#8217;ll be sorry to mess up yo...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3737321</comments>
            <pubDate>Fri, 09 Jul 2010 06:46:18 +0100</pubDate>
            <guid isPermaLink="false">3737321</guid>        </item>
        <item>
            <title>Better Health in Just 20 Minutes A Day</title>
            <link>http://www.medworm.com/index.php?rid=3683923&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FmMU1olbjRto%2F</link>
            <description>You want to be healthier and have more energy. You want to take good care of yourself. The problem is, life is hectic. However nice it’d be to have time for long strolls in the countryside, afternoon naps and relaxing baths … you’ve got a few little matters like work, family, friends, chores and hobbies to fit into your day.
Perhaps you’ve made a few attempts at trying to live a healthier lifestyle, and they’ve never worked out. You start a new diet every Monday. You try to quit caffeine, sugar and alcohol all at once. You take up exercising – and your muscles are protesting after a day.
Sometimes, though, it’s the little changes which make a big difference. You don’t need to follow a huge time-consuming plan for the perfect body – you just need the energy and enthusiasm ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3683923</comments>
            <pubDate>Tue, 22 Jun 2010 05:40:26 +0100</pubDate>
            <guid isPermaLink="false">3683923</guid>        </item>
        <item>
            <title>---</title>
            <link>http://www.medworm.com/index.php?rid=3629609&amp;cid=t_356412_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2F180918%2F</link>
            <description>Nominate Your Favorite Health Nonprofit: GreatNonprofits and GuideStar want to know what health-related nonprofits improve your community the most. Write your review here!
Post from: BlissTree (Source: Breastfeeding 1-2-3)</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3629609</comments>
            <pubDate>Thu, 03 Jun 2010 20:07:58 +0100</pubDate>
            <guid isPermaLink="false">3629609</guid>        </item>
        <item>
            <title>Tell the World About Your Favorite Health Nonprofit!</title>
            <link>http://www.medworm.com/index.php?rid=3621638&amp;cid=t_356412_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2Ftell-the-world-about-your-favorite-health-nonprofit%2F</link>
            <description>Do you have a favorite health-focused nonprofit? If you do, it&amp;#8217;s time to let GreatNonprofits and GuideStar know about it. Throughout the month of June, these two organizations are working together – in partnership with the National Association for Health and Fitness, Mental Health America, Cancer Schmancer, Diabetes Hands Foundation, FACE AIDS, and HopeLab – to compile user generated reviews of nonprofits in order to identify the best groups that work to improve the health and well-being of their communities.
And they want to know what you think! You can be a donor, volunteer, board member, client, or a member of the public. Tell them: How do these organizations make an impact? Which ones are great? Which ones need improvement?
If a nonprofit garners at least 10 positive reviews ...</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3621638</comments>
            <pubDate>Tue, 01 Jun 2010 20:45:05 +0100</pubDate>
            <guid isPermaLink="false">3621638</guid>        </item>
        <item>
            <title>6 Tips for People Who Don’t Have Time to Meditate</title>
            <link>http://www.medworm.com/index.php?rid=3599778&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F-8u75kp3gRs%2F</link>
            <description>Interested in beginning meditation but don&amp;#8217;t know where to start? The good news is that all you need is 5-10 minutes a day to get started.
Are you thinking to yourself, ‘Ten minutes, I don’t have an extra ten minutes a day! My life is already jam packed with work, family, social obligations, and I’m not even mentioning my growing to-do list”?
Well, what if I told you that the benefits of meditation include a reduction in stress, sharpened concentration, improved circulation – and as you get further into your practice you’ll experience a quieter mind, a more open and receptive heart, a sense of inner freedom – and perhaps even a streak of creativity that’ll help you make films like David Lynch. (Lynch has been practicing Transcendental Meditation for over thirty years....</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3599778</comments>
            <pubDate>Wed, 26 May 2010 06:04:20 +0100</pubDate>
            <guid isPermaLink="false">3599778</guid>        </item>
        <item>
            <title>Video Exclusive: Piper Kerman, Author of &quot;Orange Is the New Black,&quot; Talks to Us About Food and Nutrition In Prison</title>
            <link>http://www.medworm.com/index.php?rid=3588855&amp;cid=t_356412_87_f&amp;fid=36050&amp;url=http%3A%2F%2Fblisstree.com%2Flive%2Fvideo-exclusive-piper-kerman-author-of-orange-is-the-new-black-talks-to-us-about-food-and-nutrition-in-prison%2F</link>
            <description>Check out our previous video conversation with Piper here.
At age 34, Piper Kerman went to federal prison for a ten-year-old drug smuggling and money laundering offense. She spent 13 months in a minimum-security correctional facility for women in Danbury, CT, which isn’t necessarily what you’d expect from a blonde-haired, blue-eyed Smith graduate and Red Sox fan from a nice, New England family.
Piper’s excellent memoir about her prison experience, Orange Is the New Black, was just published by Random House – with back cover blurbs by Dave Eggers and Elizabeth Gilbert (not bad for a first-time writer).
Piper sat down with Blisstree for the afternoon to discuss all aspects of her time locked up, from prison beauty products, fitness routines, and friendships to the torturous six years...</description>
            <author>Breastfeeding 1-2-3</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3588855</comments>
            <pubDate>Fri, 21 May 2010 19:32:35 +0100</pubDate>
            <guid isPermaLink="false">3588855</guid>        </item>
        <item>
            <title>MANIPALOOZA - Tribute to Dr. Dick Erhard</title>
            <link>http://www.medworm.com/index.php?rid=3573861&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FKG4jckvf1RE%2Fmanipalooza-tribute-to-dr-dick-erhard.html</link>
            <description>Even if you can't make it to Manipalooza, you can still join the fun! 

The Foundation for
Physical Therapy plans to honor the life of Dr. Dick Erhard on Saturday May 22,
2010 at Manipalooza by awarding a Promotion of Doctoral Studies I Scholarship
in his name.  Event attendees will also have an opportunity to share favorite
memories and messages about Dr. Erhard during the event...and you can too!
Between now and May 22, send a favorite memory or message about Dr. Dick Erhard
that can be viewed by Manipalooza attendees by texting &quot;ERHARD&quot;
and your message to 22333 or Tweeting @poll ERHARD and your message. 

Click
here for more details. (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3573861</comments>
            <pubDate>Tue, 18 May 2010 14:17:42 +0100</pubDate>
            <guid isPermaLink="false">3573861</guid>        </item>
        <item>
            <title>The Ultimate Meditation Guide: 5 Ways To Empower Your Meditation Practice</title>
            <link>http://www.medworm.com/index.php?rid=3560534&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F_Rj8_w5QYiw%2F</link>
            <description>Let&amp;#8217;s take a close look at how you can get the most out of your meditation practice. If you&amp;#8217;re new to meditation, I suggest you read the informative post, &amp;#8220;Powerful Reasons To Meditate And How To Get Started.&amp;#8221;
Selecting A Meditation Technique
It&amp;#8217;s essential to use a meditation technique that feels right and flows naturally. We all have individual preferences and this certainly holds true when it comes to meditation.
So, I recommend you try a few basic meditation techniques and stick to one that feels right for you. It&amp;#8217;s much better to &amp;#8220;master&amp;#8221; one technique than to be familiar with a dozen.
Five popular meditation techniques:
Guided meditation is a great introduction to the world of meditation. For one, it&amp;#8217;s really easy to learn and you...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3560534</comments>
            <pubDate>Wed, 12 May 2010 05:46:12 +0100</pubDate>
            <guid isPermaLink="false">3560534</guid>        </item>
        <item>
            <title>The Ulitmate Mediation Guide: 5 Ways To Empower Your Meditation Practice</title>
            <link>http://www.medworm.com/index.php?rid=3556402&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F_Rj8_w5QYiw%2F</link>
            <description>Let&amp;#8217;s take a close look at how you can get the most out of your meditation practice. If you&amp;#8217;re new to meditation, I suggest you read the informative post, &amp;#8220;Powerful Reasons To Meditate And How To Get Started.&amp;#8221;
Selecting A Meditation Technique
It&amp;#8217;s essential to use a meditation technique that feels right and flows naturally. We all have individual preferences and this certainly holds true when it comes to meditation.
So, I recommend you try a few basic meditation techniques and stick to one that feels right for you. It&amp;#8217;s much better to &amp;#8220;master&amp;#8221; one technique than to be familiar with a dozen.
Five popular meditation techniques:
Guided meditation is a great introduction to the world of meditation. For one, it&amp;#8217;s really easy to learn and you...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3556402</comments>
            <pubDate>Wed, 12 May 2010 05:46:12 +0100</pubDate>
            <guid isPermaLink="false">3556402</guid>        </item>
        <item>
            <title>EIM and EDUCATA Join to Provide Continuing Education for Physical Therapists!</title>
            <link>http://www.medworm.com/index.php?rid=3556276&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2Fa8NhWBoWs18%2Feim-and-educata-join-to-provide-continuing-education-for-physical-therapists.html</link>
            <description>Louisville, KY -
(May 11, 2010) – Evidence In Motion (EIM), a provider of physical therapy
education and practice consultation, and EDUCATA, a global leader in online
continuing education for physical therapists recently announced an alliance.
Under the terms of the deal, select EIM courses will become available through
EDUCATA’s online platform.&amp;#0160; The agreement widens the scope of offerings
for both companies while providing PTs and PTAs everywhere the ease and
convenience of online professional development.“This
partnership represents a significant development for physical therapists and
their continuing education”, says Marilyn Pink, EDUCATA’s president and CEO.
“Whether looking for credits required to re-license or to stay on top of their
game, PTs can now access EIM...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3556276</comments>
            <pubDate>Tue, 11 May 2010 21:32:48 +0100</pubDate>
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        <item>
            <title>14 Tips to Lose Weight &amp; Be Healthier in Time for Summer</title>
            <link>http://www.medworm.com/index.php?rid=3538416&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FaR6qUKuwq78%2F</link>
            <description>Spring is here and summer is around the corner, which means beach, bikinis, and bare abs. Want to lose weight and be healthier at the same time? No problem &amp;#8212; it’s part mental preparation, part diet, and part fitness. There’s no one-size-fits-all approach, but here are some easy tips to help get you started.
1. Prioritize by separating into big and little goals… Think of big goals as your overarching goal (e.g., lose 30 lbs in 3 months) and your little goals as those you want to meet on a short term basis (e.g., lose 5 lbs in 2 weeks).
2. Make performance-based weight loss goals… Saying &amp;#8220;I want to lose weight&amp;#8221; will not cut it. You need to choose what ideal weight you want to achieve and set a time frame for when you want to achieve it.
3. Make a positive statement ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3538416</comments>
            <pubDate>Wed, 05 May 2010 23:33:25 +0100</pubDate>
            <guid isPermaLink="false">3538416</guid>        </item>
        <item>
            <title>5 Weight Loss Motivation Tips That Work</title>
            <link>http://www.medworm.com/index.php?rid=3519761&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F7QNq9ws8kQ0%2F</link>
            <description>Stay Focused on Getting Slimmer and Staying that Way
 
&amp;#8220;I&amp;#8217;m going to be a fat blob on my wedding day!&amp;#8221; The voice on the other end of the phone was desperate. &amp;#8220;Can you help me?&amp;#8221;
So Karen came to see me. &amp;#8220;It&amp;#8217;s always the same,&amp;#8221; she told me. &amp;#8220;I&amp;#8217;m motivated for a few days and lose weight, then something happens. I gain everything – and more &amp;#8211; back again! My wedding&amp;#8217;s in three months! That should be motivation enough, but lately my weight&amp;#8217;s been even more all over the place!&amp;#8221;
Karen was right. Weight loss motivation is easy…at first. Rapid progress, compliments, wearing outfits you really want to, feeling more attractive, having more energy. All this positive feedback is motivating, captivating. Yet this weig...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3519761</comments>
            <pubDate>Fri, 30 Apr 2010 06:21:50 +0100</pubDate>
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        <item>
            <title>Brain Switch: How To Creatively Keep Your Fitness Resolutions</title>
            <link>http://www.medworm.com/index.php?rid=3499360&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FtdQA8z9Ttro%2F</link>
            <description>April is about the time New Year’s resolutions dissolve and gyms become less crowded again.  It’s not that folks have lost their desire to trim pounds or increase their level of fitness.  For some, it’s simply a motivation problem.  They want to continue, but just can’t seem to make the time amidst competing demands.  But for others, they just don’t enjoy exercise.  I once watched a woman jogging whose scrunched up face displayed a combination of irritation and defeat.  She wasn’t enjoying herself, but felt compelled to continue.  So it’s no surprise that keeping our fitness habits going is difficult.  Any activity that isn’t innately enjoyable quickly becomes drudgery and nearly impossible to maintain.
No matter what your current feelings regarding exercise, it tur...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3499360</comments>
            <pubDate>Fri, 23 Apr 2010 05:42:39 +0100</pubDate>
            <guid isPermaLink="false">3499360</guid>        </item>
        <item>
            <title>Long-term issues for a Sexual Abuse Survivor</title>
            <link>http://www.medworm.com/index.php?rid=4921773&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Shaleah-Mitchell: Most commonly, sexual abuse involves children and has serious implications for their long-term psychological welfare. In commonsense terms, we can define sexual abuse as inappropriate sexual contact forced on the child by an adult. The sexual contact can occur in many ways ranging from touching to intercourse. The long-term implications can be devastating for the child because the abuse amounts to a breach of trust or an abuse of vulnerability and frequently both. The children, therefore, come to regard the abuse as:
-an attack on their blossoming sexual identity
-a negation of their perception that the world is a safe place
-an undermining of their trust in other people
The consequences of the abuse affect the child in every way: the body, the emotions, the self-confiden...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921773</comments>
            <pubDate>Wed, 21 Apr 2010 12:00:39 +0100</pubDate>
            <guid isPermaLink="false">4921773</guid>        </item>
        <item>
            <title>There's No Vacation From Skin Care</title>
            <link>http://www.medworm.com/index.php?rid=4921774&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Shaleah-Mitchell: Everybody loves to go on vacation. Whether you happen to be into sun and sand, or slopes and snow boards, a little time away from all the boring yet stressful parts of your life can be just the rejuvenation you need, to get back to things energized and ready to build a better life. But, of course, even on vacation, you still have some responsibilities. While no one wants to think of serious chapping, let alone melanoma skin cancer, these are both potential hazards, which can be magnified by the weather conditions you may encounter while you are on vacation. So whether you happen to be going on cruises or skiing on the Alps, you may want to take heed of the following tips for on the go skin care.
Pack some dry skin lotion. While many people do not think of this, dry skin c...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921774</comments>
            <pubDate>Wed, 21 Apr 2010 11:58:15 +0100</pubDate>
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        <item>
            <title>Laser treatments for the skin and the body</title>
            <link>http://www.medworm.com/index.php?rid=4921775&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Shaleah-Mitchell: Since the very dawn of time, people have wanted to reverse the effect of ageing on the skin so as to look younger. Technology has finally reached a point where the use of laser can provide a variety of treatments to the skin from smoothing out wrinkles to removing unwanted hair to tightening the skin. For instance, pixel skin resurfacing can repair skin damage by acne or scarring by removing surface layers of skin and stimulating the skin underneath to grow healthy and smooth. You can get all the benefits of chemical or abrasive smoothening without the pain and a much shorter time to heal.
Another major use of laser technology is in the removal of unwanted hair. This represents a major cosmetic issue for both men and women and long-term solutions have been missing. Lasers...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921775</comments>
            <pubDate>Wed, 21 Apr 2010 11:53:47 +0100</pubDate>
            <guid isPermaLink="false">4921775</guid>        </item>
        <item>
            <title>If you could go back to your childhood, what would you spend if you had all of the money i</title>
            <link>http://www.medworm.com/index.php?rid=4921776&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Shaleah-Mitchell: We are born once, we die once. God blesses each of us with a beautiful life. It is up to us to enjoy every moment of it, or have a pessimistic attitude towards life. A person’s life can be divided into four major stages. The first stage is childhood. This is followed by adolescence, which gives way to youth and finally to old age. Ken Hill rightly said - Childhood is a promise that is never kept. The simplicity of childhood is lost once we grow up. Children have an amazing sense of humor- they do not need a reason to laugh. Look at a child, and you will see a relaxed face bearing a wide, confusing smile.
Each phase of a man’s life is like a season, childhood being the most beautiful of all those seasons. A child knows no fear. A child is never scared of dreaming. This...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921776</comments>
            <pubDate>Wed, 21 Apr 2010 11:51:12 +0100</pubDate>
            <guid isPermaLink="false">4921776</guid>        </item>
        <item>
            <title>The soothing effects of dry air and exercise on irritated skin</title>
            <link>http://www.medworm.com/index.php?rid=4921777&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Virginia-Hubbard: If you have been on skiing holidays before, you must have noticed how good the cold, dry air and the exercise are for you. There’s something that&amp;#8217;s good about dry air, when it comes to your skin. Bacteria cannot grow in dry air, and most germs are unable to function well if there is not enough moisture in the air. Since it is a fact that skin irritations are almost always caused by bacteria, dry air has a soothing effect on the skin because it stops the growth of bacteria.
Exercise, on the other hand, exposes your skin to air and light, and this makes your skin less moist. Again, without moisture, bacteria cannot grow, and hence, your skin irritation goes away. So, exercise and dry air together can be very pleasant with a skin irritation.
Dry climate also has anot...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921777</comments>
            <pubDate>Sat, 03 Apr 2010 06:58:25 +0100</pubDate>
            <guid isPermaLink="false">4921777</guid>        </item>
        <item>
            <title>EIM's Residency Night!!</title>
            <link>http://www.medworm.com/index.php?rid=3395309&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F2Pv39wqHGvQ%2Feims-residency-night.html</link>
            <description> Thinking about a Residency Program at EIM?You're invited to an info session and Q&amp;A about ourOrthopaedic and Sports PT Residency Programs.Join ROB WAINNER &amp;TERESA SCHUEMANN onApril 26, 2010 at 7 pm CTfor answers on how you can jump start your career with residency training at EIM.Reserve your webinar seat now athttps://www1.gotomeeting.com/register/414039977After registering you will receive a confirmation email with info about joining the webinar.Questions? Contact us at info@evidenceinmotion.com (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3395309</comments>
            <pubDate>Mon, 22 Mar 2010 19:37:49 +0100</pubDate>
            <guid isPermaLink="false">3395309</guid>        </item>
        <item>
            <title>Facelifts</title>
            <link>http://www.medworm.com/index.php?rid=4921778&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>This article is focused on facelifts, to observe the facts regarding benefits, candidacy, costs, and risks of the procedure, to help you make the most informed decision when it comes to altering your appearance.
A Facelift is a surgical procedure that combats facial skin laxity and sagging. It is used in cases of mid-face sagging, creases in the lower eyelids and from the nose to the edges of the mouth, displaced or fallen fat, loss of muscle tone and loose facial skin. Candidacy is determined after consultation with a specialist, usually a surgeon. It is important to seek a reputed, certified specialist, to ensure the best possible job. Furthermore to ensure that the procedure is necessary – you don’t want some quack who just wants to get one payment closer to paying off their yacht, ...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921778</comments>
            <pubDate>Mon, 22 Mar 2010 17:59:23 +0100</pubDate>
            <guid isPermaLink="false">4921778</guid>        </item>
        <item>
            <title>A New Skincare Business</title>
            <link>http://www.medworm.com/index.php?rid=4921779&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>D-Kimberly: There are more and more entrepreneurs entering the market every year, and many different opportunities presented at every turn. If you want to start your own skincare line from home, how would you go about it? 
Firstly, when starting a business you will need to create a customized business plan with which you will be able to approach potential investors or creditors. A business plan to be used for your skincare business will entail a lot of preparation, not to mention a vast amount of printed material. You will also need a significant amount of copies to be given to all of your potential creditors, and in this case you will need to make use of a discount printing service that can offer you affordable rates.
Starting a skincare business from home will also require you to print a...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921779</comments>
            <pubDate>Mon, 22 Mar 2010 17:54:29 +0100</pubDate>
            <guid isPermaLink="false">4921779</guid>        </item>
        <item>
            <title>Radiators Can Be Downright HOT</title>
            <link>http://www.medworm.com/index.php?rid=4921780&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Alan22: I feel a little embarrassed that, as a rehabber, I had never even researched radiators. Just in case you’ve never used one (as I haven’t), the basic premise is that steam or hot water is used to heat homes and other buildings. And that steam or hot water pass through a radiator, which is basically just a pipe that lets heat flow upward from it, drawing cooler air from below and causing the warmer air to circulate throughout the house. But while I’m sure every person who’s ever been inside of an older home has observed a radiator at some point, there have been some modifications made since the old days.
Nowadays, they actually have designer radiators. In my opinion, that whole idea just reads like some people have a little bit more money than they know what to do with. I mea...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921780</comments>
            <pubDate>Mon, 22 Mar 2010 16:34:48 +0100</pubDate>
            <guid isPermaLink="false">4921780</guid>        </item>
        <item>
            <title>7 Tricks To Sleep Like A Dog</title>
            <link>http://www.medworm.com/index.php?rid=3359250&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F6B79y3J8Bbc%2F</link>
            <description>Ever wonder why it seems your dog is in a good mood all the waking hours of the day?  Perhaps adopting a dog’s sleep habits might help you emulate the feeling.
A bad night’s sleep is the worst when it comes to getting things accomplished and feeling good during what should be a great day.  The effects due to lack of sleep on mood, productivity, creativity, and even the quality of our relationships take a bigger toll on our health than most realize.
Anyone who does have trouble sleeping most likely have read all the “regular” things to do in order to get better sleep.  The concept becomes nothing more than a repeated set of rules that get ignored, similar to the simple rules of training a well behaved dog.
Finding a new outlook and different perspective is the answer to changing ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3359250</comments>
            <pubDate>Fri, 12 Mar 2010 06:45:23 +0100</pubDate>
            <guid isPermaLink="false">3359250</guid>        </item>
        <item>
            <title>EIM Sports Physical Therapy Residency Program!!</title>
            <link>http://www.medworm.com/index.php?rid=3298510&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FYBdiAGyfKv8%2Feim-sports-physical-therapy-residency-program.html</link>
            <description>EIM and Sports
Medicine: The
EIM Sports Physical Therapy Residency Program 

EIM is excited to introduce its new Sports Physical
Therapy Residency Program(SPTR)!&amp;#0160; Dr. Teresa Schuemann
has joined the EIM team as the SPTR
content developer and director.&amp;#0160; She is
an experienced Program Director who has been Chair of the APTA Residency and
Fellowship Credentialing Committee and now serves as one of seven members on
the APTA American Board of Residency and Fellowship Education.&amp;#0160; 

“Going through a residency program was
the best decision of my professional career”, states Dr. Teresa Schumann,
SPTR
director.&amp;#0160; “I am thrilled to provide such
and experience for other Physical Therapy clinicians.”

The SPTR
is an 18-month program of post-professional clinical and didact...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3298510</comments>
            <pubDate>Mon, 22 Feb 2010 18:00:07 +0100</pubDate>
            <guid isPermaLink="false">3298510</guid>        </item>
        <item>
            <title>Use Your Mind to Get You Moving: 6 Energizing Exercise Motivation Techniques</title>
            <link>http://www.medworm.com/index.php?rid=3212649&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F3GHSOjYPQjM%2F</link>
            <description>&amp;#8220;I&amp;#8217;ll go for a run just as soon as I finish this article. … Right, should return that call from Roger. … Well, now I&amp;#8217;m hungry and I can&amp;#8217;t run on an empty stomach. … Now I&amp;#8217;m feeling too full. … Rain clouds?! Better wait and see if it clears up. … Great. It’s getting dark now. … What a shame; I really was going to have that run. There&amp;#8217;s always tomorrow!”
We lie! To ourselves and anyone who’ll listen. You see, part of me knew I had no intention of going for that run. Actually, I honestly love to exercise. And not just because it helps me sleep deeply and increases my energy.
I know that exercise motivation doesn’t come naturally to most people. It didn’t for me. I had to work at getting and keeping myself motivated to run, do yoga, and...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3212649</comments>
            <pubDate>Wed, 27 Jan 2010 16:44:53 +0100</pubDate>
            <guid isPermaLink="false">3212649</guid>        </item>
        <item>
            <title>EIM and Sports Medicine: The EIM Emergency Response Course</title>
            <link>http://www.medworm.com/index.php?rid=3163962&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FarvdaJxnyvc%2Feim-and-sports-medicine-the-eim-emergency-response-course.html</link>
            <description>EIM
will be leading the way in evidence-based Sports Medicine and will launch this
effort by offering the Emergency Response Course, taught by Dr.
Teresa Schuemann. The course is a pre-requisite for our June 2010 Sports
Medicine Residency Cohort (yes, you read correctly....Sports Medicine
Residency,  more details will be coming soon from Dr.
Schuemann, who is serving as Program Director,  but put it on your
calendars: the EIM Sports Medicine Residency will roll-out its first cohort
this June!) However, we are opening enrollment to the EIM Emergency
Response Course to all interested therapists. 



This
course integrates the objectives set forth by the American Red Cross and the
Department of Transportation for Emergency Response and is designed
specifically for the physic...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3163962</comments>
            <pubDate>Tue, 12 Jan 2010 05:53:00 +0100</pubDate>
            <guid isPermaLink="false">3163962</guid>        </item>
        <item>
            <title>Winners of the EIM 2nd Annual Elevator Pitch Competition!</title>
            <link>http://www.medworm.com/index.php?rid=3096996&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FPVgESf7FMCo%2Fwinners-of-the-eim-2nd-annual-elevator-pitch-competition.html</link>
            <description>The winners of EIM’s 2nd Annual Elevator Pitch
Competition are….

·        
1st: Chris Robl- http://www.youtube.com/watch?v=KiEDB8V3zkk


·        
2nd : Cori Cameron- http://www.youtube.com/watch?v=-lZCLA_YQkA


·        
3rd : BJ Lehecka- http://www.youtube.com/watch?v=cMgRzAaZzW8


 

Thank you to all who submitted entries in the competition! (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3096996</comments>
            <pubDate>Wed, 16 Dec 2009 21:51:10 +0100</pubDate>
            <guid isPermaLink="false">3096996</guid>        </item>
        <item>
            <title>As The Older Adult Population Grows, Are Physical Therapists Ready?</title>
            <link>http://www.medworm.com/index.php?rid=3084911&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FHtvs3j39Zjk%2Fas-the-older-adult-population-grows-are-physical-therapists-ready.html</link>
            <description>A large part of what we do as physical therapists is design programs to fit the individual needs of a patient.  I am very sure a lot of thought is put into the design of the program to be implemented to improve the function of the older adult we are treating.  I am also willing to bet that 75% or more of the time some type of strengthening exercise is included in the individualized program.  I assume this because muscle weakness is a normal part of the aging process.  The rate of strength loss occurs at about 1-5% annually after the age of 30 (Lindel, 1997).

I wonder... how much thought is put into the strengthening exercises?  How do physical therapists determine the intensity of the strengthening activity?  Do physical therapists rely on the results of manual muscle testing?  I...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3084911</comments>
            <pubDate>Sun, 13 Dec 2009 18:37:21 +0100</pubDate>
            <guid isPermaLink="false">3084911</guid>        </item>
        <item>
            <title>5 Foods To Remember For Better Memory</title>
            <link>http://www.medworm.com/index.php?rid=3082631&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FV-j5G7cBoeE%2F</link>
            <description>Written by Vincent Kovar 
The art of memory, or Ars Memorativa in the Latin, has fascinated us since…well, I can’t quite remember. From the ancient Greeks to early Christian monks, scholars have employed a number of mental techniques in training their minds to keep track of the burgeoning field of human knowledge. Nowadays however, there seem to be so many more things to keep track of. Not only is the overall amount of human knowledge growing at an exponential rate but each of us is expected to memorize a dizzying array of minutiae. From what floor our dentist office is on, to an average of seven passwords and PIN numbers per person, we use our memories more than ever before. It should come as no surprise however, that those clever ancients were willing to put their memory where their ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3082631</comments>
            <pubDate>Fri, 11 Dec 2009 18:28:16 +0100</pubDate>
            <guid isPermaLink="false">3082631</guid>        </item>
        <item>
            <title>10 Ways to Reduce Your Risk of Getting Cancer</title>
            <link>http://www.medworm.com/index.php?rid=3023455&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FyrDx0xOuv-Q%2F</link>
            <description>This article is based on my research as well as the latest scientific studies; it lists 10 ways in which you can reduce your risk of getting cancer.
According to the American Cancer Institute (ACI), approximately 550,000 Americans die from cancer each year. The ACI estimates that one-third of these deaths could be prevented through relatively simple lifestyle changes, such as:
• Losing weight
• Eating healthier, or
• Starting an exercise routine
Below is an expanded list of things you can do to reduce your risk of getting cancer:

1. Enjoy Green Tea on a Regular Basis
A recent study suggested that drinking 3 cups of green tea a day can reduce breast cancer risk by 40 percent.
Green tea contains anti-oxidants which research suggests helps to rid the body of free radicals (which can ca...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=3023455</comments>
            <pubDate>Mon, 23 Nov 2009 18:44:29 +0100</pubDate>
            <guid isPermaLink="false">3023455</guid>        </item>
        <item>
            <title>EIM 2nd Annual Elevator Pitch Contest Deadline!!</title>
            <link>http://www.medworm.com/index.php?rid=2967465&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FoU_VEBpMeL4%2Feim-2nd-annual-elevator-pitch-contest-deadline.html</link>
            <description>Don’t forget that EIM’s 30 Second Elevator Pitches on why physical therapy is the Best First ChoiceTM in musculoskeletal care are due on November 30th.

Top prize is $1000, second is $500, and third is $250!
Check out Elevator Pitch info on Wikipedia or see last year’s winners… first, second, and third places.

Video and Audio submissions are taken via email @ elevatorpitch@evidenceinmotion.com


Rules:
•	MUST answer “Why Physical Therapy is the Best First ChoiceTM for musculoskeletal care?”
•	25-30 Seconds (no longer, no shorter)
•	Individuals Only
•	Must be a PT Student or practicing PT 
•	No Entry Fee
•	Submit via email @ ElevatorPitch@EvidenceInMotion.com 
•	Include name, email address, school or place of work, phone number, and age with submiss...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2967465</comments>
            <pubDate>Thu, 05 Nov 2009 17:26:13 +0100</pubDate>
            <guid isPermaLink="false">2967465</guid>        </item>
        <item>
            <title>A Boy Implements Evidence into Practice</title>
            <link>http://www.medworm.com/index.php?rid=2931170&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FKnyR2Sy8bV0%2Fa-boy-implements-evidence-into-practice.html</link>
            <description>Initial thoughts on active video games, such as the Wii, included, &quot;hey, it's better than nothing.&quot;Is it though?  An 11-year old (Deniz Ince) noticed more pain in his finger joints and wondered if the pain was related to playing video games.  Ince's dad, a rheumatologist, must have introduced him to Yusuf Yazici, MD to assist in answering if playing video games contributed to finger joint pain in kids.The 11-year old was listed as the lead investigator of the submitted abstract which was accepted at the American College of Rheumatology/Association of Rheumatology Health Professionals 2009 Annual Scientific Meeting.Of the various game consoles and handheld units, the Wii was the only device associated with pain for all 7-12 year old kids regardless of how many hours it was played.I loved ...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2931170</comments>
            <pubDate>Mon, 26 Oct 2009 23:51:21 +0100</pubDate>
            <guid isPermaLink="false">2931170</guid>        </item>
        <item>
            <title>Healthy Brain Habit: Get Physical Exercise</title>
            <link>http://www.medworm.com/index.php?rid=2762180&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Fwww.johnratey.com%2Fsite%2Fmedia%2Fthe%2520monitor%2520intreview.mp3</link>
            <description>Conclusion As Dr. Medina points out, exercise strengthens muscles and bones, reduces the risk of Alzheimer’s, regulates appetite, improves fluid intelligence, decreases risk for heart disease, decreases chances of diabetes, improves long-term memory, and has many more benefits.  For your body’s health, and for your brain’s health, make exercising a part of your regular routine.  Be sure to check with your doctor before starting an exercise program.
Marelisa Fábrega is a guest blogger for PickTheBrain.  She blogs about creativity, productivity, and simplifying your life over at Abundance Blog at MarelisaOnline.
Marelisa is the author of the ebook &amp;#8220;How to Be More Creative &amp;#8211; A Handbook forAlchemists&amp;#8221;
Don&amp;#8217;t Forget To Follow PickTheBrain on Twitter!
:
How To Ma...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2762180</comments>
            <pubDate>Thu, 03 Sep 2009 16:44:32 +0100</pubDate>
            <guid isPermaLink="false">2762180</guid>        </item>
        <item>
            <title>Check Out EIM's Upcoming Upper Extremity Courses!!</title>
            <link>http://www.medworm.com/index.php?rid=2719894&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2Fx9c7I9-sHO8%2Fcheck-out-eims-upcoming-upper-extremity-courses.html</link>
            <description>&quot;Overall, my practice will change tomorrow, and I feel much more confident that I havethe tools necessary to effectively treat my patients.&quot;--EIM CE StudentEIM offers over 25 online and hands-on CE courses that enhance practical skills while grantingflexibility so you can maintain your competitive position in the marketplace.For more course info click here and see below for upcoming hands-on Evidence-based Examination &amp; Selected Interventionsfor Patients with Upper Extremity Disorders courses:September 19/20       Alamance Regional Medical Center                    Dr. Jason Rodeghero                                  Burlington, NCSeptember 26/27      San Luis Sports                                       ...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2719894</comments>
            <pubDate>Thu, 20 Aug 2009 20:15:10 +0100</pubDate>
            <guid isPermaLink="false">2719894</guid>        </item>
        <item>
            <title>11 Ways to Live Healthier and Save Money</title>
            <link>http://www.medworm.com/index.php?rid=2611203&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FhLk3I-ydUMw%2F</link>
            <description>There is a persistent myth that living healthy is only for the well-off. With hundreds of fast food chains proudly boasting long lists of 99 cent menus &amp;#8211; it seems like for those living on a budget, fried burgers and nuggets are the best option. However these are just marketing gimmicks that propagate the myth. Living healthy DOESN&amp;#8217;T mean you have to go broke in the process. There are some excellent ways to save money and still lead a healthy and happy life. Here we look at some easy ways to save bundles and keep you and your family on a healthy track.
1.    Buy Organic But Not For Everything: It’s true that organic foods can provide healthier options, but they need not break the bank to do so. First and foremost keep your organic fruits and vegetables limited to those that...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2611203</comments>
            <pubDate>Thu, 16 Jul 2009 17:57:53 +0100</pubDate>
            <guid isPermaLink="false">2611203</guid>        </item>
        <item>
            <title>4 ‘Musts’ To Stay Committed to Your Diet</title>
            <link>http://www.medworm.com/index.php?rid=2576912&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2F0PcXrNbMFAY%2F</link>
            <description>Image courtesy of TheDailyGreen
Have you ever changed, or tried to change, the way you habitually eat? Most of us connect the word “diet” with “weight loss”, but people adopt particular diets for a number of reasons: these could be related to your health (which sometimes necessitates weight gain), your finances (eating more cheaply) or particular ethical or environmental concerns.
If you’ve ever been on a diet you’ll know that commitment is crucial. Many of us have been trying to lose a few pounds for years, often half-heartedly “dieting” again each Monday, and never making much progress. Others might manage to stick with a regime for a few weeks, only to come unstuck at the first vacation, birthday or party that comes along.
Here are some ways to stay committed to your die...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2576912</comments>
            <pubDate>Mon, 06 Jul 2009 15:58:56 +0100</pubDate>
            <guid isPermaLink="false">2576912</guid>        </item>
        <item>
            <title>6 Motivation Tips When You’re Feeling Depressed</title>
            <link>http://www.medworm.com/index.php?rid=2513598&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FzeM-IPAqaJ8%2F</link>
            <description>Depression is a difficult illness for even the most iron-willed of individuals. Whether you’re clinically depressed or just in a rut, depression can make basic tasks like cleaning the house, taking a shower and even getting out of bed incredibly difficult and physically and mentally draining. It is important to stay motivated to continue to live your life and work towards feeling better, even when you’re at your lowest point. Here are some simple ways that you can motivate yourself on a daily basis:
•    Don’t be too harsh with yourself. It’s going to take time to get things done like you used to and to feel like your old self. Changes are not going to happen overnight, so don’t be overly critical of yourself if you make mistakes or don’t get as much done as you’d like. ...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2513598</comments>
            <pubDate>Tue, 23 Jun 2009 21:41:43 +0100</pubDate>
            <guid isPermaLink="false">2513598</guid>        </item>
        <item>
            <title>The real key to a healthy life</title>
            <link>http://www.medworm.com/index.php?rid=2463429&amp;cid=t_356412_180_f&amp;fid=38612&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2Fpickthebrain%2FLYVv%2F%7E3%2FdWQvTHcObz8%2F</link>
            <description>‘If I had eight hours to chop down a tree, I&amp;#8217;d spend six sharpening my axe.’ 
Abraham Lincoln
Have you watched TV programs like Downsize Me? I really enjoy watching this! People who lead unhealthy lifestyles are given a ‘lifestyle makeover.’ They usually end up losing weight and finding more happiness by the end of the show. Obviously they do make great strides over the two months they are being followed by the cameras, but I often wonder how many of these people go back to their old unhealthy ways once the TV cameras have left. The trouble is that these kind of programmes focus on external things – diet, exercise, giving up smoking – but they don’t address the inner world of the individuals they are seeking to treat. Of course, there’s nothing wrong with eating bette...</description>
            <author>PickTheBrain | Motivation and Self Improvement</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2463429</comments>
            <pubDate>Wed, 27 May 2009 16:57:15 +0100</pubDate>
            <guid isPermaLink="false">2463429</guid>        </item>
        <item>
            <title>Check Out EIM's Hands-On Evidence-based Continuing Education Courses!</title>
            <link>http://www.medworm.com/index.php?rid=2442242&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeedproxy.google.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2FJic6X50BI50%2Fcheck-out-eims-handson-evidencebased-continuing-education-courses.html</link>
            <description>EIM offers over 25 online and hands-on CE
courses that enhance practical skills while granting flexibility so you can
maintain your competitive position in the marketplace.&amp;#0160; 

&amp;#0160;

You will benefit from
EIM’s CE courses if you: 

·&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;
Desire
to make evidence-based practice an immediate reality in your clinical
practice. 

·&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;
Want to
enhance your critical thinking and psychomotor skills to improve
decision-making and outcomes of care. 

·&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;
Desire
to learn from faculty who
are widely published in the
peer-reviewed literature.

·&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;&amp;#0160;
Appreciate
user-friendly online,...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2442242</comments>
            <pubDate>Thu, 21 May 2009 18:31:54 +0100</pubDate>
            <guid isPermaLink="false">2442242</guid>        </item>
        <item>
            <title>Evidence In Motion at CSM 2009!</title>
            <link>http://www.medworm.com/index.php?rid=2163613&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Fblog.myphysicaltherapyspace.com%2F2009%2F02%2Fevidence-in-motion-at-csm-2009.html</link>
            <description>  (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2163613</comments>
            <pubDate>Thu, 05 Feb 2009 05:00:00 +0100</pubDate>
            <guid isPermaLink="false">2163613</guid>        </item>
        <item>
            <title>Outsmart Diabetes Recipe Contest Winner</title>
            <link>http://www.medworm.com/index.php?rid=2006262&amp;cid=t_356412_134_f&amp;fid=36049&amp;url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FDiabetesNotes%2F%7E3%2FO36EfmU51Uc%2F</link>
            <description>var iamInit = function() {try{initIamServingHandler(420,630,303033,&quot;http://cdn.pis.picapp.com/IamProd/Resources/Css/css2.css&quot;)}catch(ex){}}()

Laurie Lufkin has won the $1,000 grand prize in Prevention magazine&amp;#8217;s Outsmart Diabetes recipe contest. 
Her recipe was for a &amp;#8220;diabetes-friendly mandarin-basil shrimp salad&amp;#8221; and is in the &amp;#8220;Outsmart Diabetes&amp;#8221; issue of the health and fitness magazine, which is on newsstands now. Look for it and give it a try! It sounds delish and I&amp;#8217;d like to hear from anyone who has tried it!
Tags: contest, diabetic food, health and fitness, Laurie Lufkin, outsmart diabetes, prevention magazine, recipe, winnerShare This (Source: Diabetes Notes)</description>
            <author>Diabetes Notes</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=2006262</comments>
            <pubDate>Mon, 01 Dec 2008 15:55:29 +0100</pubDate>
            <guid isPermaLink="false">2006262</guid>        </item>
        <item>
            <title>Healthbolt’s Weekly Roundup of Contests and Giveaways</title>
            <link>http://www.medworm.com/index.php?rid=1963925&amp;cid=t_356412_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F11%2F16%2Fhealthbolt%25e2%2580%2599s-weekly-roundup-of-contests-and-giveaways-23%2F</link>
            <description>EcoChick has some TBag &amp; Co. Gourmet Market Totes to giveaway. Entries close November 19th.
Natural Health has a copy of The Ultimate Vegan Cookbook to giveaway. Entries close 17th November. US residents only.
Yoga Journal has a Yoga Journal Vegetarian Cruise Sweepstakes running. The prize - an Ocean View cabin for two – valued at $3,150 - on a 7 day escape to the Caribbean aboard the eco-friendly Costa Magica cruise ship. Ends 30th November. US residents only.
LogHome.com has a copy of Green from the Ground Up to giveaway. One book per month is being given away until Dec 09. US residents only.
Caring Consumer has a Vegan Body-Care Pack From Jason Natural to giveaway. Entries close 1st December.
And don&amp;#8217;t forget Healthbolt&amp;#8217;s own giveaway - for a Motorola S9-HD Wireless He...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1963925</comments>
            <pubDate>Sun, 16 Nov 2008 20:50:47 +0100</pubDate>
            <guid isPermaLink="false">1963925</guid>        </item>
        <item>
            <title>EIM Sports Residency Interest Survey...Oops</title>
            <link>http://www.medworm.com/index.php?rid=1960732&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Fblog.myphysicaltherapyspace.com%2F2008%2F11%2Feim-sports-residency-interest-surveyoops.html</link>
            <description>(Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1960732</comments>
            <pubDate>Fri, 14 Nov 2008 05:00:00 +0100</pubDate>
            <guid isPermaLink="false">1960732</guid>        </item>
        <item>
            <title>Study: 80 per cent sunscreens found ineffective</title>
            <link>http://www.medworm.com/index.php?rid=4921781&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Leenakomarraju: 
skin health sunscreens dhN9V 16437

Planning to buy a new sunscreen that you’ve seen in the market? Better think twice before you do that. According to a study conducted by the Environmental Working Group, a non profit research organization based in Washington D.C., 4 out of 5 sunscreen lotions do not give adequate protection against the harmful rays of the sun or contain harmful chemicals.

Most of these sunscreens seem to be effective for sunburns, but their efficiency in fighting skin cancer is under question. They seem to be having little effect on the prevalence of melanoma which is the deadliest form of skin cancer. The rate of contracting skin cancer remains steady. According to the National Cancer Institute this trend is actually on a rise. According to Dr. Maria...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921781</comments>
            <pubDate>Mon, 03 Nov 2008 20:28:14 +0100</pubDate>
            <guid isPermaLink="false">4921781</guid>        </item>
        <item>
            <title>Tips to apply sunscreen more effectively</title>
            <link>http://www.medworm.com/index.php?rid=4921782&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org%2F</link>
            <description>Anupam: 
tips to apply sunscreen 64tips-to-apply-sunscreen 64

Before going out in the sun, question that strikes the brain is how to prevent the skin from the harmful UV rays of the sun. The answer is simple- by using sunscreen lotions. However, sometimes sunscreen lotions are used quite inappropriately, which prevents from accessing its full benefits. However, before applying any sunscreen lotion make sure that it suits your skin. Here are some genuine tips to use sunscreen lotions:-
&amp;#8226; Make sure that you apply sunscreen lotion at least 30 minutes before you go out, as it would allow skin to absorb the lotion.
&amp;#8226; Applying sunscreen lotion just once is not sufficient. Reapply sunscreen every 2 hours when outdoors, especially if you&amp;#8217;re swimming or sweating.
&amp;#8226; Skin aro...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=4921782</comments>
            <pubDate>Mon, 03 Nov 2008 15:44:51 +0100</pubDate>
            <guid isPermaLink="false">4921782</guid>        </item>
        <item>
            <title>Health &amp; Fitness Blogs On the Map.</title>
            <link>http://www.medworm.com/index.php?rid=1917945&amp;cid=t_356412_87_f&amp;fid=34872&amp;url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F10%2F28%2Fhealth-fitness-blogs-on-the-map%2F</link>
            <description>Looking for some new health and fitness blogs to read or prehaps searching for some old favorites like, say, Healthbolt?
Then check out this neat Health and Fitness Blog map created by Mike from Beach Fitness.

You can&amp;#8217;t see the names of the blogs here as I had to reduce the size to get the map to fit.
But if you click here, you&amp;#8217;ll end up at the full screen, readable version of the map. It&amp;#8217;s worth it. The map is a great resource and has introduced me to a number of health and fitness blogs I might never have found.
One thing though. I&amp;#8217;m thinking that the physical location of the blogs might be a little out of sync. After all, I write the Healthbolt blog from New Zealand and the b5Media network who owns the blog is in Canada, but on this map we are located somew...</description>
            <author>Healthbolt</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1917945</comments>
            <pubDate>Wed, 29 Oct 2008 03:35:36 +0100</pubDate>
            <guid isPermaLink="false">1917945</guid>        </item>
        <item>
            <title>Study: 80 per cent sunscreens found ineffective</title>
            <link>http://www.medworm.com/index.php?rid=1606077&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org</link>
            <description>Leenakomarraju: 	
	Planning to buy a new sunscreen that youâ€™ve seen in the market? Better think twice before you do that. According to a study conducted by the Environmental Working Group, a non profit research organization based in Washington D.C., 4 out of 5 sunscreen lotions do not give adequate protection against the harmful rays of the sun or contain harmful chemicals.

Most of these sunscreens seem to be effective for sunburns, but their efficiency in fighting skin cancer is under question. They seem to be having little effect on the prevalence of melanoma which is the deadliest form of skin cancer. The rate of contracting skin cancer remains steady. According to the National Cancer Institute this trend is actually on a rise. According to Dr. Marianne Berwick, a melanoma speci...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1606077</comments>
            <pubDate>Thu, 10 Jul 2008 12:33:32 +0100</pubDate>
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        <item>
            <title>Boots moisturiser to obscure the thin line between cosmetics and medicine</title>
            <link>http://www.medworm.com/index.php?rid=1393841&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org</link>
            <description>Somyamathur: 	
It would only seem like a sensible thing to do when one proports the idea that out of all the face creams available in the market, let&amp;#8217;s figure out which one proves to be the most effective. Often women get carried away by brands without even realizing the percentage of relevant chemicals that are in the cream or whether or not will it suit them. Anti-ageing cream is one such product that women buy in dozens simply because they help them to fight against their perpetual enemy - Age. 
	BBC&amp;#8217;s Horizon programme last year undertook such research and declared Boots&amp;#8217; moisturizer &amp;#8216;No 7&amp;#8242; as No.1 in efficiency to slow down ageing. Following their lead, Chris Griffiths, professor of dermatology at the University of Manchester, administered this study on 6...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1393841</comments>
            <pubDate>Wed, 23 Apr 2008 20:27:57 +0100</pubDate>
            <guid isPermaLink="false">1393841</guid>        </item>
        <item>
            <title>Health and Wellness Bandwagon</title>
            <link>http://www.medworm.com/index.php?rid=1176091&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F222585388%2Fhealth-and-well.html</link>
            <description>Some products and business marketing strategies are highly focused on the &amp;quot;health and wellness&amp;quot; conscientious consumers.&amp;nbsp; If Dannon's advertising strategy is any indication of the future, know the evidence of your claims.&amp;nbsp; Apparently, the words &amp;quot;clinical,&amp;quot; &amp;quot;scientifically&amp;quot; and &amp;quot;proven&amp;quot; may sound great, authoritative and trustworthy to consumers, but that doesn't mean the claims will be accepted or believed by all.&amp;nbsp; Dannon is under scrutiny for its bifidus regularis regulatory claims.&amp;nbsp; Class Action Lawsuit (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1176091</comments>
            <pubDate>Fri, 25 Jan 2008 00:07:53 +0100</pubDate>
            <guid isPermaLink="false">1176091</guid>        </item>
        <item>
            <title>Unintended Consequences</title>
            <link>http://www.medworm.com/index.php?rid=1064866&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F193895811%2Funintended-cons.html</link>
            <description>When the name of the person who created the laws admits that it created more opportunities than it sought to halt, you know you have problems.
Forbes magazine recently interviewed Pete Stark about impact of the self-referral laws that are in place-Stark I, Stark II, and now for those anxiously awating this stark (pardon the pun) sequel-Stark III.&amp;nbsp; Mr. Stark (who by the way has actually been nationally recognized for his &amp;ldquo;support&amp;rdquo; of physical therapist as a &amp;ldquo;friend of PT&amp;rdquo;) admits that this probably created more loopholes, niche industries, and opportunities to commit more self-referral than it ever prevented.&amp;nbsp; He appropriately likens it to the tax law whereby people will always find a way around it.&amp;nbsp; This is a must read and a clear lesson for how not t...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1064866</comments>
            <pubDate>Sun, 02 Dec 2007 14:32:55 +0100</pubDate>
            <guid isPermaLink="false">1064866</guid>        </item>
        <item>
            <title>U.S Vioxx arthritis patients  receive andpound;2.4</title>
            <link>http://www.medworm.com/index.php?rid=1660925&amp;cid=t_356412_129_f&amp;fid=36191&amp;url=http%3A%2F%2Fwww.arthritisblog.org</link>
            <description>Mandira13aug: 	
	Very soon the pharmaceuticals giant Merck will become &amp;pound;2billion poor, as the company has to pay same amount to the 150 Americans consumers because of its painkiller Vioxx which had proven to caused heart attacks and strokes in thousands of users if it had been taken more than 18 months. The painkiller Vioxx has been meant for the patients of arthritis.

But in September 2004, Merck and Co, based in New Jersey, withdraw all its drug (Vioxx) from America, after a study revealed that it can double the risk of heart attack and stroke in patients who are taking it for more than eighteen months. However, till now the company only liable to pay its US customers. But certainly this biggest drug-case settlement will help 80million patients, including 400,000 Britons to get th...</description>
            <author>Arthritis Blog</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=1660925</comments>
            <pubDate>Mon, 12 Nov 2007 20:18:10 +0100</pubDate>
            <guid isPermaLink="false">1660925</guid>        </item>
        <item>
            <title>Vitamin C rich diet and beauty products may slow skin wrinkling</title>
            <link>http://www.medworm.com/index.php?rid=938855&amp;cid=t_356412_160_f&amp;fid=36190&amp;url=http%3A%2F%2Fwww.skincareblog.org</link>
            <description>Urvashiupadhyay: 	Researchers now report that people who eat plenty of vitamin C-rich foods have fewer wrinkles than people whose diets contained little of the vitamin. 
	
	Vitamin C is an antioxidant, which means that it can combat the effects of free radicals in your body and on your skin. Free radicals are the unstable molecules in the environment that can cause aging of the skin. So, when vitamin C is properly delivered into skin cells, there is a good chance to reduce wrinkles and improve skin texture.
	However, eating a bag of oranges every week is not going to bring about the desired results for your skin. In order to see the benefits of vitamin C on the outside of your body, you will need to find a way to combine a healthy diet that is rich in vitamin C with skin care products that...</description>
            <author>Skin Care</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=938855</comments>
            <pubDate>Tue, 09 Oct 2007 20:33:39 +0100</pubDate>
            <guid isPermaLink="false">938855</guid>        </item>
        <item>
            <title>Wellness Visit With a PT???...Our Worsening Identity Crisis</title>
            <link>http://www.medworm.com/index.php?rid=638114&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F119708586%2Fwellness_visit_.html</link>
            <description>Not a single PT from this previous 
post regarding our profession's identity crisis responded that they make 
their living at health and wellness PT. Now we exacerbate the problem by 
having our professisonal organization recommend that consumers get an annual 
health and wellness check-up? Initiatives like this discredit what we do well 
and make our identity even more ambiguous. What's next? See a PT for bed wetting 
or depression? This is very painful for me to publicly admit here, but we are 
now no different than chiros who advocate that consumers get annual spine health 
check-ups to correct vertebral subluxations.


For the life of me, who is driving all of the health and wellness 
initiatives at APTA? Mr. Barnes, please save us from ourselves before we 
self-destruct. We need focus...</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=638114</comments>
            <pubDate>Fri, 25 May 2007 22:34:34 +0100</pubDate>
            <guid isPermaLink="false">638114</guid>        </item>
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            <title>Diametrical Message</title>
            <link>http://www.medworm.com/index.php?rid=528312&amp;cid=t_356412_130_f&amp;fid=34938&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Er%2FEvidenceInMotion%2F%7E3%2F107309306%2Fdiametrical_mes.html</link>
            <description>Things that make you go hmmm!

Doggy Exercise (Source: MyPhysicalTherapySpace.com)</description>
            <author>MyPhysicalTherapySpace.com</author>
            <type>blogs</type>
        <comments>http://www.medworm.com/rss/comments.php?id=528312</comments>
            <pubDate>Sat, 07 Apr 2007 13:11:21 +0100</pubDate>
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