MedWorm provides a medical RSS filtering service. Over 6000 RSS medical sources are combined and output via different filters. This feed contains the latest medical blog items that have been tagged with 'healthiest foods'. Sun, 11 Oct 2009 21:23:49 +0100 http://www.medworm.com/index.php?rid=2405512&cid=t_132374_111_f&fid=36048&url=http%3A%2F%2Ffeeds.b5media.com%2F%7Er%2Fb5media%2FAHeartyLife%2F%7E3%2FmX0rgUBGILc%2F If you’re diabetic and trying to eat right – and really, who isn’t? – the American Diabetes Association (ADA) has released its list of “superfoods” for all diabetics. They are: • Beans • Dark green leafy vegetables • Citrus fruit • Sweet potatoes • Berries • Tomatoes • Fish with omega-3 fatty acids • Whole grains • Nuts • Fat-free milk and yogurt These foods have high “fiber, potassium, healthy fats, magnesium and antioxidants.” And here’s a secret for those non-diabetics out there: these foods are good for you, too! Everyone should try and incorporate more of these into their diet. Image: sxc.hu. Share and Enjoy: Post from: Blisstree Diabetic Superfoods (Source: A Hearty Life) A Hearty Life blogs http://www.medworm.com/rss/comments.php?id=2405512 Thu, 14 May 2009 22:21:30 +0100 2405512 http://www.medworm.com/index.php?rid=1575406&cid=t_132374_87_f&fid=34872&url=http%3A%2F%2Fwww.healthbolt.net%2F2008%2F07%2F03%2Fits-fourth-of-july-weekend-heres-what-you-should-be-eating%2F Image details: Healthy beets served by picapp.com (Source: Healthbolt) Healthbolt blogs http://www.medworm.com/rss/comments.php?id=1575406 Fri, 04 Jul 2008 01:48:13 +0100 1575406 http://www.medworm.com/index.php?rid=738903&cid=t_132374_87_f&fid=34866&url=http%3A%2F%2Fwww.thecardioblog.com%2F2007%2F07%2F17%2Fthe-10-healthiest-foods-according-to-mayo-clinic%2F Filed under: Diet, NutritionLauren, over at That's Fit recently wrote about a nutritionist who chose what he believes are the world's 10 healthiest foods. I can't imagine taking on that job, because there are a lot of different factors that can define a food as "healthy." In this case, he focused on foods that were rich in vitamins, antioxidants (especially A, E, and beta carotene) and minerals, full of fiber, and linked to a reduced risk of heart disease. He also chose foods that were readily available and were low in calorie density. By combining all those factors, he came up with this list: apples almonds blueberries broccoli red beans salmon spinach sweet potatoes vegetable juice wheat germ What I love about this list is that none of these are exotic or hard to fi... The Cardio Blog blogs http://www.medworm.com/rss/comments.php?id=738903 Tue, 17 Jul 2007 04:00:00 +0100 738903