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The Dangers of Cyberchondria
We’ve all done it, or at least most of us have. I know I’m certainly guilty of it. I’m talking about turning to the internet for answers to our health concerns. Just type in our (or our loved ones) symptoms and away we go. That rash we have? Turns out it could be anything from contact dermatitis to cancer. Which is it? Not sure? Well, search some more. There is always another website to check. And as many of us know, these searches can be never-ending. Excessively scouring the internet for answers to our health concerns is known as cyberchondria. One in three people, among the millions who seek health information in...
Source: World of Psychology - April 20, 2019 Category: Psychiatry & Psychology Authors: Janet Singer Tags: Anxiety and Panic General Health-related cyberchondia hyperchondria hyperchondriasis Source Type: blogs

10 Outstanding Companies for Women ’s Health
The women’s health technology or so-called femtech market has been on the rise for the last couple of years, but it has mainly revolved around fertility and pregnancy. We believe that female health topics reach far beyond such traditional issues and players should concentrate more on menopause, endometriosis, or mental health, just to name a few areas. Thus, we tried to collect companies which are on top of their game in the conventional fertility and/or pregnancy area, but also start-ups and ventures who are looking way beyond that. Here’s our guide to 10 outstanding companies in women’s health. The women’s hea...
Source: The Medical Futurist - April 18, 2019 Category: Information Technology Authors: nora Tags: Business Future of Medicine Health Sensors & Trackers Telemedicine & Smartphones companies company digital digital health digital health technologies femtech health technology Innovation market women women's health Source Type: blogs

6 Inspiring Books That Will Lift Your Mood
Losing yourself in the pages of a riveting novel or memoir is a legitimate form of therapy. Even better is coming away from the characters and the story with a renewed purpose and sense of hope. John Green, one of my favorite authors, said “Great books help you understand, and they help you feel understood.” I think that’s true especially for people who struggle with depression and anxiety or some other chronic illness that is stigmatized in our culture. Between the covers of a book, we find a new world that shines some light on our reality. Here are a few inspiring books that will “help you understand and help you...
Source: World of Psychology - April 18, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Books Inspiration & Hope Mental Health and Wellness Motivation and Inspiration Self-Help Change In Mood reading uplifting Source Type: blogs

Podcast: There ’s More to Trauma than PTSD
 Most of us are familiar with post-traumatic stress disorder. PTSD (deservedly) gets a lot of attention, largely focused on soldiers returning from service. But trauma comes in many forms, and most people have experienced it in one form or another. In this episode, learn about the differences between PTSD and other forms of trauma, how to identify it, and what can be done about it.   Subscribe to Our Show! And Remember to Review Us! About Our Guest Robert T. Muller, Ph.D., is the author of the psychotherapy book, “Trauma & the Struggle to Open Up:  From Avoidance to Recovery & Gro...
Source: World of Psychology - April 18, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General PTSD The Psych Central Show Trauma Gabe Howard Vincent M. Wales Source Type: blogs

Break Free of Your Anxiety and Phobias in 4 Simple Steps
Anxiety that causes serious discomfort shouldn’t have to go on forever. Yet long-term talk therapy and treatment with medications don’t always free a person who’s suffering. Millions of Americans are dealing with some form of anxiety disorder: according to the Anxiety and Depression Association of America (ADAA), each year, 40 million American adults grapple with an anxiety disorder in some form.  One approach that can help you break free of anxiety and phobias is a simple series of steps. Unlike open-ended talk therapy, it’s not expensive or time-consuming, and unlike pharmacological approaches, it has no si...
Source: World of Psychology - April 17, 2019 Category: Psychiatry & Psychology Authors: Robert London, MD Tags: Anxiety and Panic Source Type: blogs

Podcast: Bad Habits and Vices Related to Mental Illness
 Everyone has bad habits. Even your sainted Granny who seems perfect to you has some bad habit that only your grandfather knows about. Bad habits, like everything, exist on a spectrum, from biting your nails to snorting cocaine – and everything in between. In this episode, our hosts discuss bad habits that many people with mental illness seem to have – from smoking, to alcoholism, to drug use and, you guessed it, everything in between.   SUBSCRIBE & REVIEW “90% of people with schizophrenia smoke.” – Michelle Hammer   Highlights From ‘Bad Habits Mental Illness’’ Episode [0:...
Source: World of Psychology - April 15, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Addiction Habits Schizophrenia Stress Source Type: blogs

7 Practical Tools for Picking Yourself up During Your Darkest Days
You're reading 7 Practical Tools for Picking Yourself up During Your Darkest Days, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. These days most people experience some feelings of depression, anxiety, grief or general lack of motivation. This is a normal part of life, however, if we don’t take productive action, these states can linger and interfere with our functioning at work and in relationships. Here are some simple yet highly effective tools that can help you out of a dark period and propel you back towards balan...
Source: PickTheBrain | Motivation and Self Improvement - April 5, 2019 Category: Consumer Health News Authors: Tabitha Bailey Tags: depression featured self improvement motivation passion pickthebrain Source Type: blogs

Podcast: From Homeless to Prisoner to Olympian
 In his teens, Tony Hoffman was a BMX Amateur being featured on magazine covers. But soon after, he was a drug addict living in the streets and ultimately ending in prison. After his parole, a now clean Tony returned to the BMX world in a big way: by taking the silver medal in the 2016 Olympics. Since then, Tony has dedicated his life to helping others with addiction issues with his motivational speaking and special projects. Subscribe to Our Show! And Remember to Review Us! About Our Guest After paroling prison on December 13, 2008, Tony Hoffman started living out his dream, with his addiction behind...
Source: World of Psychology - April 4, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General Recovery Sports The Psych Central Show Addiction BMX Gabe Howard Olympics prison Tony Hoffman Vincent M. Wales Source Type: blogs

Podcast: From Homeless to Prisoner to Olympic Coach
 In his teens, Tony Hoffman was a BMX Amateur being featured on magazine covers. But soon after, he was a drug addict living in the streets and ultimately ending in prison. After his parole, a now clean Tony returned to the BMX world in a big way: by taking the silver medal in the 2016 UCI BMX World Championships. Since then, Tony has dedicated his life to helping others with addiction issues with his motivational speaking and special projects. Subscribe to Our Show! And Remember to Review Us! About Our Guest After paroling prison on December 13, 2008, Tony Hoffman started living out his dream, with h...
Source: World of Psychology - April 4, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General Recovery Sports The Psych Central Show Addiction BMX Gabe Howard Olympics prison Tony Hoffman Vincent M. Wales Source Type: blogs

Fentanyl, How Bad Is It?
How Bad Is Fentanyl? Fentanyl is an extremely dangerous synthetic opioid. Unlike some other opioids that occur naturally, it is man-made for the purpose of helping aid people suffering from extreme pain. It can be administered for recovery after surgery, during cancer treatments or for recovery after a painful injury. The Drug Enforcement Administration (DEA) classifies fentanyl as a Schedule II controlled substance. This means that it is legal for medical use, however, it has an extremely high potential for abuse and addiction. Understanding Fentanyl Significantly stronger than morphine or oxycodone, Fentanyl can be fatal...
Source: Cliffside Malibu - April 2, 2019 Category: Addiction Authors: Jaclyn Uloth Tags: Addiction Addiction to Pharmaceuticals Drug Rehab Information Drug Treatment Heroin Painkiller Substance Abuse Synthetic fentanyl prescription drug abuse prescription drug addiction prescription drug detox prescription drug use p Source Type: blogs

Medications That Can Cause Depression
There is nothing more frustrating than when the cure is part of the problem. Because depression is prevalent in patients with physical disorders like cancer, stroke, and heart disease, medications often interact with each other, complicating treatment. To appropriately manage depression, you and your physician need to evaluate all medications involved and make sure they aren’t cancelling each other out. A review in the journal Dialogues in Clinical Neuroscience a while back highlighted certain medications that can cause depression. The following are medications to watch out for. Medications to Treat Seizures and Parkinso...
Source: World of Psychology - March 31, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Depression Medications Drug Interactions Mood Disorder Source Type: blogs

Podcast: How to Reduce the Stress of Social Media
 Social media sites have become a huge part of our lives, enabling us to easily stay in touch with countless friends and family members all over the world. But there’s a dark side to social media, as it also enables negative things like bullying to proliferate. Many people have found that social media creates a huge amount of anxiety in their lives, but don’t feel they can live without it. In this episode, learn some ways to reduce the anxieties associated with social media. Subscribe to Our Show! And Remember to Review Us! About Our Guest Dr. John Huber is the Chairman for Mainstream Mental Healt...
Source: World of Psychology - March 28, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Show Tags: General Stress Technology The Psych Central Show Gabe Howard social media Vincent M. Wales Source Type: blogs

7 Women Who Inspire Me
Proverbs 13:20 says, “Walk with the wise and become wise; associate with fools and get in trouble.” In other words, hang with the winners. A few months ago, my therapist gave me the assignment to think about the wise women in my life, warriors who had persevered through difficulties in their lives to emerge as stronger figures, examples of resilience who could serve as my teachers. I went even further and interviewed each one, asking them about the force or philosophy behind their strength. The following women have survived illness, divorce, deaths, lay-offs, but pressed on with a tenacity that inspires me. They are wo...
Source: World of Psychology - March 27, 2019 Category: Psychiatry & Psychology Authors: Therese J. Borchard Tags: Inspiration & Hope Mental Health and Wellness Self-Help Women's Issues Source Type: blogs

An Obvious Sign Of Vitamin D Deficiency
Diseases linked to vitamin D deficiency include cardiovascular disease, diabetes and cancer. → Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do
Source: PsyBlog | Psychology Blog - March 25, 2019 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Nutrition Source Type: blogs

Podcast: The Warning Signs of Bipolar and Schizophrenia
 In general, people with mental illness aren’t perfectly fine one day and suddenly symptomatic the next. It often feels that way to people with bipolar, depression, and schizophrenia, but many of us in recovery realize that the warning signs were there all along.    SUBSCRIBE & REVIEW “If you think there might be something wrong – that is a red flag.” – Gabe Howard   Highlights From ‘Warning Bipolar Schizophrenia’’ Episode [1:00] March 30th is World Bipolar Day! [2:30] What are some of the warning signs of mental illness? [5:00] Will supplements and exercise fix everything? [7...
Source: World of Psychology - March 25, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Disorders Schizophrenia Source Type: blogs