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Forgiveness: Yes? No? Maybe?
“My step-father abused me, and my mother is always telling me to forgive and forget.” Jodie shook her head ruefully. “And how is that going for you?” I ask. “Not so good,” Jodie replies, “I’m not doing a good job at all.” Alex shares, “My counselor told me if I don’t forgive my uncle for raping me, then I’m allowing him to live rent-free in my head.” “And how is that going for you?” I ask. “Not so good,” Alex cries, “I feel like I’m failing at recovery!” Both Jodie and Alex — and countless other survivors I work with — have been instructed that to forgive and to forget is...
Source: World of Psychology - July 29, 2020 Category: Psychiatry & Psychology Authors: Mary Anne Cohen, LCSW Tags: Abuse PTSD Trauma Violence and Aggression Anger Forgiveness Rape Resentment Sexual Abuse Sexual Assault Sexual Trauma Source Type: blogs

Interesting To See What Research Into Medical Technology Is Being Funded By Commonwealth Government Grant
This release appeared last week:$18.8 million to supercharge digital health technologies The Australian Government is investing $18.8 million to supercharge the discovery of better treatments for cancer, epilepsy, stroke, paralysis, Irritable Bowel Syndrome, brain injuries, back pain and chronic middle ear disease. The Hon Greg Hunt MP Minister for Health Date published: 20 July 2020The Morrison Government is investing $18.8 million to supercharge the discovery of better treatments for cancer, epilepsy, stroke, paralysis, Irritable Bowel Syndrome, brain injuries, back pain and chronic middle ear disease.Under round t...
Source: Australian Health Information Technology - July 28, 2020 Category: Information Technology Authors: Dr David G More MB PhD Source Type: blogs

Glucosamine Supplementation Correlates with Lower All Cause Mortality
An analysis of a large study population here shows that glucosamine supplementation results in about a 15% reduction in mortality, a sizable effect size in the context of what is known of the effects of lifestyle choices and supplementation on aging. Glucosamine is used as an anti-inflammatory intervention, but there is at best only mixed evidence for it to actually do much good as a treatment for specific inflammatory conditions such as arthritis. It is nonetheless widely used, hence the ability to see outcomes in sizable group of people. The effect on mortality is certainly an interesting outcome, given the lack of robus...
Source: Fight Aging! - July 28, 2020 Category: Research Authors: Reason Tags: Daily News Source Type: blogs

6 Goal-Directed Strategies to Help Increase Your Resilience
Friedrich Nietzsche’s adage ‘That which does not kill us makes us stronger’ is the idea of rising above adversity in reaching personal development and growth. The challenging part is actually taking the necessary steps to face adversity and rise above it, when life throws a curveball. It is little surprise that resiliency has been linked to greater well-being for a variety of populations, including those of childhood trauma, those in life transitions, and those in team development and skills-building. Yet, developing and increasing our individual resiliency is often avoided or denied because by developing...
Source: World of Psychology - July 27, 2020 Category: Psychiatry & Psychology Authors: Dr. Annie Tanasugarn Tags: Self-Help Mindfulness Resilience Source Type: blogs

I ’ve Kept an Expressive Writing Journal for 4 Decades —  Here’s Why
This week, at the end of an online poetry class, our on-screen instructor asked, “Why do you write?” Then, she added:  “In writing, what is your greater purpose?” Now, I’ve been writing for myself and for publication since the mid 1970s. And, over the years, as I teach or lead narrative writing workshops, I’m sure I’ve posed that why-do-you-write question to my own writing students. But, shame on me, I had never really posed the question to myself.  Truthfully, for the rest of that day, as I tended to my usual work and deadlines, the instructor’s question niggled at me. Then, next morning, instead of penn...
Source: World of Psychology - July 23, 2020 Category: Psychiatry & Psychology Authors: Aine Greaney Tags: Creativity Habits Personal Self-Help benefits of writing Journaling Source Type: blogs

Suicide Loss: The Double-Edged Sword of Blame and Shame
After spending over a decade listening to the pain of those who have lost loved ones to suicide, I have felt, vicariously, the two sides of that double-edged sword thousands of times. Blame and shame are two of the words that describe what makes suicide loss so different. They are connected and can come from words someone says to the bereaved or — worse — from inside a survivor’s own heart following a death which is still, in most places, a societal taboo. What these words carry forward are speech and actions that make the aftermath of this kind of loss infinitely more difficult. Ironically, both are undeser...
Source: World of Psychology - July 22, 2020 Category: Psychiatry & Psychology Authors: Jan McDaniel Tags: Grief and Loss Self-Help Suicide Bereavement grieving Shame Survivor Guilt Source Type: blogs

Podcast: Life with Binge Eating Disorder
  At one point, Gabe weighed more than 550 pounds. Today, he and Lisa remember and discuss the extreme pain and slow healing process of living with binge-eating disorder. Gabe shares his shame in being so overweight, his intense relationship with food, the story of his gastric bypass and the difficult process of learning new coping mechanisms. How did Gabe’s bipolar and panic attacks tie in with his binge eating? And, importantly, how is he managing the illness today? Join us for an open and honest discussion on living with an eating disorder. (Transcript Available Below) Please Subscribe to Our Show: And We Lov...
Source: World of Psychology - July 21, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Binge Eating Disorders Eating Disorders General Not Crazy Podcast Source Type: blogs

That elephant in the room thing
This weekend I was incredibly fortunate to speak at Le Pub Scientifique (the next one is the super intelligent Tasha Stanton!) about one part of our pain conversation that’s absent: how do we have a conversation about when pain persists and doesn’t respond to any treatments? I still don’t have any research to show how we might broach this topic in a way that respects the person with pain, acknowledges just how poorly our treatments do, and provides a framework for us to collaborate. It’s like this big bogey sitting in our clinics that we pretend isn’t there. Why do we need to have this c...
Source: HealthSkills Weblog - July 19, 2020 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: ACT - Acceptance & Commitment Therapy Chronic pain Coping strategies Pain conditions Science in practice Therapeutic approaches Clinical reasoning empathy persistent pain self-compassion Source Type: blogs

Podcast: Debating ‘ Anti-Psychiatry ’ Advocacy
Conclusion, do not visit cardiologists. They will give you heart attacks. No, that’s ridiculous. It’s so mind blowing that anyone even said this, right? It’s just ugh. Obviously, people who are extremely sick and who are at risk of killing themselves get psychiatric care. No kidding. So, yeah, this is, in fact, very dangerous. Gabe: The word bullshit is not big enough. This is the literal equivalent of me saying that I looked at fifty thousand people who went to the hospital in the last year. And you were much more likely to die if you had a hospital admission. Now, I’m talking physical health now. ...
Source: World of Psychology - July 14, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Mental Health and Wellness Not Crazy Podcast Psychiatry Treatment Source Type: blogs

A new hormonal therapy for prostate cancer is under expedited FDA review
In June, the US Food and Drug Administration (FDA) launched an accelerated review of a promising new drug for advanced prostate cancer. Called relugolix, it suppresses testosterone and other hormones that speed the cancer’s growth. If approved, this new type of hormonal therapy is expected to set a new standard of care for the disease. Doctors give hormonal therapies when a man’s tumor is metastasizing (spreading beyond the prostate), or if his PSA levels start rising after surgery or radiation. The most commonly used hormonal therapies, called LHRH agonists, will eventually lower testosterone levels in blood. ...
Source: Harvard Health Blog - July 13, 2020 Category: Consumer Health News Authors: Charlie Schmidt Tags: Health Prostate Knowledge Treatments HPK Source Type: blogs

A young woman in her early 20s with syncope
Written by Pendell MeyersA 20 year old female with an episode of syncope was triage to my low acuity zone one morning. Her vitals were within normal limits except for her heart rate of 109 bpm.I immediately went to evaluate her, without looking in the chart first. I found a well appearing young lady in the room with her parents who witnessed the event. She stated that she was sitting on a shallow ledge in a pool when she became lightheaded, so she got up out of the pool and then briefly syncopized next to the pool in front of her parents, who were able to catch her preventing any trauma. She returned to normal within 30 se...
Source: Dr. Smith's ECG Blog - July 11, 2020 Category: Cardiology Authors: Pendell Source Type: blogs

Podcast: Religion ’ s Role in Mental Illness Treatment
Does religion help or harm people with severe mental illness? In today’s Not Crazy podcast, Gabe and Lisa welcome Rachel Star Wither, host of the Inside Schizophrenia podcast, to discuss religion’s role (or lack thereof) in treating those struggling with schizophrenia or bipolar disorder. Rachel relates her personal experiences of mixing religion with her illness and shares how she currently manages to believe in God while keeping her faith “separate” from her symptoms. Tune in for a deep discussion on religion and severe mental illness, including Rachel’s 3-day exorcism experience at age 17. (Transcript Ava...
Source: World of Psychology - July 7, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Disorders General Interview Not Crazy Podcast Schizophrenia Spirituality Source Type: blogs

Functional dyspepsia: Causes, treatments, and new directions
Functional dyspepsia (FD) is a common condition, loosely defined by some physicians as a stomach ache without a clear cause. More specifically, it is characterized by the feeling of fullness during or after a meal, or a burning sensation in the mid-upper abdomen, just below the rib cage (not necessarily associated with meals). The symptoms can be severe enough to interfere with finishing meals or participating in regular daily activities. Those with FD often go through multiple tests like upper endoscopy, CT scan, and gastric emptying study. But despite often-severe symptoms, no clear cause (such as cancer, ulcer disease, ...
Source: Harvard Health Blog - July 6, 2020 Category: Consumer Health News Authors: Vikram Rangan, MD Tags: Digestive Disorders Mind body medicine Pain Management Source Type: blogs

Fight Aging! Newsletter, July 6th 2020
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter, please visit: https://www.fightaging.org/newsletter/ Longevity Industry Consulting Services Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out m...
Source: Fight Aging! - July 5, 2020 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs

Far Too Little Consideration is Given to the Failure of the Immune System in the Old
There is no situation so terrible that it will not be silently accepted as set in stone, only given that it has lasted for long enough to become routine. So it is with aging, and all of the pain, suffering, and death that accompanies it. The present furor surrounding COVID-19 is unusual for casting at least a little light upon the point that infectious disease largely kills older people, and in very large numbers, year in and year out. In the normal course of affairs, no-one cares until it is their turn to be old, frail, and vulnerable. The immune system decays with age, becoming simultaneously overactive (inflammag...
Source: Fight Aging! - July 3, 2020 Category: Research Authors: Reason Tags: Medicine, Biotech, Research Source Type: blogs