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Yoga May Ease Symptoms Of Depression, Study Says
(CNN) — Weekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research. “This is a great result to now encourage people who might be thinking about trying yoga that there’s some scientific evidence that it can be effective for helping reduce depressive symptoms,” said exercise physiologist and study author Jacinta Brinsley, a doctoral candidate at the University of South Australia. Depression is often associated with other mental health conditions. For example, 20 to 40% of people diagnosed with ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 19, 2020 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Syndicated CBSN Boston CNN Yoga Source Type: news

Symptom Presentation After Concussion and Pre-existing Anxiety Among Youth Athletes
Int J Sports Med DOI: 10.1055/a-1107-3025Our purpose was to evaluate the effect of self-reported pre-injury anxiety diagnosis on persistent symptom development, vestibular symptom severity, and balance control among youth who sustained a concussion. We performed a retrospective study of patients seen at a specialty pediatric concussion clinic. Patients were 18 years of age or younger, examined within 10 days of concussion, and received care until full recovery. A questionnaire was used to assess pre-existing medical and psychiatric conditions, including anxiety. Our main outcomes were pro...
Source: International Journal of Sports Medicine - June 2, 2020 Category: Sports Medicine Authors: Kent, Matthew Brilliant, Anna Erickson, Kirk Meehan, William Howell, David Tags: Clinical Sciences Source Type: research

Exercise intensity influences plasma and sweat amino acid concentrations: a crossover trial
CONCLUSIONS: Overall, this research suggests that increasing exercise intensity increases AA metabolism as demonstrated by reduced plasma AA concentrations and increased excretion through sweat glands, which is mediated by a mechanism yet to be identified.PMID:33687176 | DOI:10.23736/S0022-4707.21.12134-6
Source: Journal of Sports Medicine and Physical Fitness - March 9, 2021 Category: Sports Medicine Authors: Michaeal Stone Zachary S Clayton Michaeal J Buono Mark Kern Source Type: research

Physical inactivity and non-communicable disease burden in low-income, middle-income and high-income countries
CONCLUSION: The global burden associated with physical inactivity is substantial. The relative burden is greatest in high-income countries; however, the greatest number of people (absolute burden) affected by physical inactivity are living in middle-income countries given the size of their populations.PMID:33782046 | DOI:10.1136/bjsports-2020-103640
Source: British Journal of Sports Medicine - March 30, 2021 Category: Sports Medicine Authors: Peter T Katzmarzyk Christine Friedenreich Eric J Shiroma I-Min Lee Source Type: research

Mental health after paediatric concussion: a systematic review and meta-analysis
CONCLUSIONS: Our review highlights that mental health is central to concussion recovery. Assessment, prevention and intervention of mental health status should be integrated into standard follow-up procedures. Further research is needed to clarify the mechanisms underlying observed relationships between mental health, post-concussion symptoms and other psychosocial factors. Results suggest that concussion may both precipitate and exacerbate mental health difficulties, thus impacting delayed recovery and psychosocial outcomes.PMID:33926965 | DOI:10.1136/bjsports-2020-103548
Source: British Journal of Sports Medicine - April 30, 2021 Category: Sports Medicine Authors: Alice Gornall Michael Takagi Thilanka Morawakage Xiaomin Liu Vicki Anderson Source Type: research

Can high-intensity interval training improve mental health outcomes in the general population and those with physical illnesses? A systematic review and meta-analysis
CONCLUSION: These findings support the use of HIIT for mental health in the general population.LEVEL OF EVIDENCE: The quality of evidence was moderate-to-high according to the Grading of Recommendations Assessment, Development and Evaluation) criteria.PROSPERO REGISTRATION NUMBER: CRD42020182643.PMID:34531186 | DOI:10.1136/bjsports-2021-103984
Source: British Journal of Sports Medicine - September 17, 2021 Category: Sports Medicine Authors: Rebecca Martland Nicole Korman Joseph Firth Davy Vancampfort Trevor Thompson Brendon Stubbs Source Type: research