Seasonal Affective Disorder
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Beating the Winter Blues?
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I think I have SAD (Seasonal Affective Disorder). What kind of treatment do you recommend? (Source: Dr. Weil Q&A)
Source: Dr. Weil Q&A - January 28, 2010 Category: Consumer Health Advice Source Type: info
Nutritional interventions for treatment of seasonal affective disorder.
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PMID: 20070785 [PubMed - in process] (Source: CNS Neuroscience and Therapeutics)
Source: CNS Neuroscience and Therapeutics - January 17, 2010 Category: Neuroscience Authors: Palinkas LA Tags: CNS Neurosci Ther Source Type: journals
Climatic relationships with specific clinical subtypes of depression
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This study aimed to overcome these methodological issues. During an 8-year timeframe, onset rates of unipolar depressive episodes requiring hospitalization from individuals living up to 15 km from a selected meteorological station were stratified by clinical subtypes and modeled as Autoregressive Integrated Moving Average (ARIMA) functions of orthogonal climatic factors obtained by Principal Components Analysis (PCA). For comparison purposes, onset rates stratified by demographic factors and by diagnosis of Seasonal Affective Disorder (SAD) and admission rates were also modeled. The main findings were a negative 1--month ...
Source: Psychiatry Research - January 11, 2010 Category: Psychiatry Authors: Joaquim Radua, Alberto Pertusa, Narcis Cardoner Tags: Mood Disorders Source Type: journals
Feeling SAD? Try lightening the mood
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Seasonal affective disorder is growing. But there are products that can
brighten our day. (Source: Telegraph Health)
Source: Telegraph Health - January 8, 2010 Category: Consumer Health News Tags: SAD (seasonal affective disorder) light pod mood depression Light therapy antidepressants melatonin LitePod Source Type: news
Seasonal Affective Disorder
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, or SAD, can often occur in people who have bipolar disorder or clinical depression. Here is information out, and resources for dealing with, Seasonal Affective Disorder. (Source: About.com Bipolar Disorder)
Source: About.com Bipolar Disorder - December 25, 2009 Category: Psychiatry Authors: bipolar.guide at about.com Tags: health Source Type: consumer
I used to think winter blues were a con, now I've seen the light
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Seasonal affective disorder - SAD - was something I used to think people made up as an excuse to be grumpy. How could a lack of sunlight make you depressed? (Source: the Mail online | Health)
Source: the Mail online | Health - December 22, 2009 Category: Consumer Health News Source Type: news
SAD: Seasonal Affective Disorder
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Does the season get you down? It could be SAD. Learn more by visiting the MedlinePlus topic page and watching a video. (Source: What's New on MedlinePlus)
Source: What's New on MedlinePlus - December 16, 2009 Category: Consumer Health Advice Source Type: info
Why People Get Depressed at Christmas
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We are told that Christmas, for Christians, should be the happiest time of year, an opportunity to be joyful and grateful with family, friends and colleagues. Yet, according to the National Institute of Health, Christmas is the time of year that people experience the highest incidence of depression. Hospitals and police forces report the highest incidences of suicide and attempted suicide. Psychiatrists, psychologists and other mental health professionals report a significant increase in patients complaining about depression. One North American survey reported that 45% of respondents dreaded the festive season. Why? Is ...
Source: Psychology Today Work Center - December 14, 2009 Category: Psychiatry & Psychology Authors: Ray B. Williams Tags: Work american survey Christmas christmas for christians christmas is the time commercialization of christmas dark winter depression festive season inadequacies incidences institute of health mental health professionals national i Source Type: consumer
Is light therapy a good depression treatment option?
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Light therapy is a good treatment option for seasonal affective disorder (SAD).
Sponsored by:Chemotherapy.com - http://www.chemotherapy.com (Source: MayoClinic.com Full Feed)
Source: MayoClinic.com Full Feed - December 9, 2009 Category: Consumer Health News Source Type: news
Vitamin D prevents heart disease
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(NaturalNews) Vitamin D is best known for its anti-cancer effects, but suddenly, following a flurry of recent research, it's becoming increasingly recognized for its ability to prevent diseases like diabetes and depression. Now heart disease is also emerging as a chronic health condition that vitamin D can help prevent.Here, we've assembled a collection of relevant research quotations on vitamin D and heart disease from authors like Phyllis Balch, Dr. James Dowd, Dr. Joel Fuhrman and many more. Enjoy this unique collection!Vitamin D in the prevention of heart diseaseDiabetes, both type-1 and type-2, are profoundly linked t...
Source: NaturalNews.com - December 7, 2009 Category: Consumer Health Advice Source Type: news
Bah, Humbug!
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Seasonal Affective Disorder plus December holidays can equal disaster! (Source: About.com Bipolar Disorder)
Source: About.com Bipolar Disorder - December 5, 2009 Category: Psychiatry Authors: bipolar.guide at about.com Tags: health Source Type: consumer
Bright Ideas for Treating Winter Blues
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There is now hope for sufferers of seasonal affective disorder, which causes symptoms including depression, lethargy, irritability and a desire to avoid social situations. (Source: WSJ.com: Health)
Source: WSJ.com: Health - December 1, 2009 Category: Pharmaceuticals Tags: FREE Source Type: news
December Is Seasonal Depression Awareness Month
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With the shortest days of the year falling in December, this is the peak time for seasonal affective disorder. Could it be a lack of sunlight that's causing your winter blues? Click through to learn more about SAD and what you can do to defeat seasonal mood changes.
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December Is Seasonal Depression Awareness Month originally appeared on About.com Depression on Tuesday, December 1st, 2009 at 00:01:53.Permalink | Comment | Email this (Source: About.com Depression)
Source: About.com Depression - November 30, 2009 Category: Psychiatry Source Type: consumer
Vitamin D prevents heart disease
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(NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That's as close to a "cure" for cancer as you'll ever get (and it's free, too, since you can make it yourself!).But did you also know that vitamin D prevents heart disease? In fact, most people suffering from heart disease are chronically deficient in vitamin D. By correcting their vitamin D levels (through sunlight exposure or by taking vitamin D3 supplements), people can simultaneously halt cancer and prevent heart disease, too.H...
Source: NaturalNews.com - November 25, 2009 Category: Consumer Health Advice Source Type: news
Winter Moods - a look at seasonal affective disorder (S.A.D.)
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Resources for defeating seasonal affective disorder or SAD, which can often accompany bipolar disorder or unipolar depression. (Source: About.com Bipolar Disorder)
Source: About.com Bipolar Disorder - November 9, 2009 Category: Psychiatry Authors: bipolar.guide at about.com Tags: health Source Type: consumer
Before You Buy a Light Box
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There are many products on the market that claim to help Seasonal Affective Disorder (SAD), but not all meet the recommended requirements. These are the requirements recommended by the Center for Environmental Therapeutics (CET) for effective light box therapy. Make sure that any unit you purchase meets these specifications.
Light Box Requirements
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Feeling SAD As the Days Grow Shorter?
SAD Symptoms
The Best Treatment for SAD
Alternatives to Bright Light Therapy for SAD
Light Therapy for Disorders Other Than SAD
Before You Buy a Light Box originally appeared on About.com Depression on Sunday, November 8th, 2009 at 00:3...
Source: About.com Depression - November 6, 2009 Category: Psychiatry Source Type: consumer
It's Time to Be SAD
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There's no mistaking that our lovely planet has now wobbled its seasonal wobble and tilted those of us in the northern hemisphere away from the sun until the winter solstice passes, and we wobble back again.All that to say, it is DANG DARK OUTSIDE!For most people, the shortening of days is an annoying but normal part of winter, and they light a little candle and just deal. But for some of us, the lack of light leads to decreased serotonin production, a slowing of bodily functions and a steady descent into a state of depression. This condition is called Seasonal Affective Disorder, bittersweetly acronymed SAD.The Psychology...
Source: Psychology Today Depression Center - November 5, 2009 Category: Psychiatry & Psychology Authors: Jenny Lind Schmitt Tags: Depression bodily functions druid early winter eyeballs fifteen minutes gloom lovely planet northern hemisphere prevention Psychology Today sad scarce commodity seasonal affective disorder shortening solar batteries solstic Source Type: consumer
DTB discusses the management of patients with seasonal affective disorder
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Source: Drug and Therapeutics Bulletin
Area: Evidence > Disease Focused Reviews
The November 2009 issue of the Drug and Therapeutics Bulletin (DTB) features an article discussing the management of seasonal affective disorder (SAD) - 'recurrent major depressive episodes with seasonal pattern' thought to affect up to 6% of the UK population.
The article looks at the symptoms and causes of SAD, its clinical course, diagnosis, and treatments. The authors discuss the available evidence for the following treatments:
. Conventional antidepressants (acute treatment and prevention) . Light the...
Source: NeLM - Mental Health - November 3, 2009 Category: Psychiatry Source Type: organizations
Your Health: A Recap of the Week's Top Stories
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Source: HealthDay
Related MedlinePlus Topics: Blood Pressure Medicines, Cervical Cancer, Child Safety, Motor Vehicle Safety, Seasonal Affective Disorder (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - November 2, 2009 Category: Consumer Health News Source Type: consumer
Psychotherapy may brighten SAD beyond light
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Psychotherapy may be a better remedy for people with seasonal affective disorder (SAD) than light therapy, a new study suggests. (Source: CBC | Health)
Source: CBC | Health - October 29, 2009 Category: Consumer Health News Source Type: news
Seasonal Affective Disorder
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Source: HealthDay
Related MedlinePlus Topics: Depression, Mental Health, Seasonal Affective Disorder (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - October 29, 2009 Category: Consumer Health News Source Type: consumer
Psychotherapy Beats Light Treatment for SAD
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Study finds it easier, more effective therapy for seasonal affective disorder (Source: Forbes.com Health News)
Source: Forbes.com Health News - October 29, 2009 Category: Consumer Health News Source Type: news
Psychotherapy Beats Light Treatment for SAD
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Study finds it easier, more effective therapy for seasonal affective disorder Source: HealthDay
Related MedlinePlus Topic: Seasonal Affective Disorder (Source: MedlinePlus Health News)
Source: MedlinePlus Health News - October 29, 2009 Category: Consumer Health News Source Type: consumer
Cognitive Behavioral Therapy Helps Overcome Winter Blues
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Patients with seasonal affective disorder who undergo a one-year course of cognitive behavioral
therapy, either on its own or in combination with light therapy, are less likely to have a recurrence of winter
depression than their counterparts who undergo light therapy alone, according to a study in the September issue of
Behavior Therapy. (Source: Modern Medicine)
Source: Modern Medicine - October 29, 2009 Category: Journals (General) Source Type: info
CBT Better Than Light Therapy for Prevention of SAD?
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In a study comparing light therapy versus cognitive behavioral therapy (CBT) for the treatment of seasonal affective disorder (SAD), University of Vermont researcher Kelly Rohan found that CBT may be most effective at preventing future episodes of the disorder.
Rohan randomized 69 people with SAD, a form of depression which occurs during the fall and winter months, into one of four groups: light therapy, cognitive behavior therapy, a combination of the two or a wait-list control group. She then surveyed the participants the following winter to determine how well the interventions had prevented a recurrence of the disorder...
Source: About.com Depression - October 24, 2009 Category: Psychiatry Source Type: consumer
For SAD Sufferers, Cognitive Behavior Better Than Light Therapy At Preventing Recurrence, Study Suggests
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A new research study examined the long-term effects of different treatments for seasonal affective disorder (SAD), a form of severe depression that occurs annually in the fall and winter seasons. Of those treated with cognitive behavior therapy, only 7 percent had a recurrence compared to 36.7 percent of people treated with light therapy. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - October 17, 2009 Category: Science Source Type: news
For SAD Sufferers, Cognitive Behavior Better Than Light Therapy At Preventing Recurrence
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In the September issue of the journal Behavior Therapy, University of Vermont psychologist Kelly Rohan presents the first published research study of the long-term effects of different treatments for seasonal affective disorder (SAD), a form of severe depression that occurs annually in the fall and winter seasons. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - October 14, 2009 Category: Consumer Health News Tags: Psychology / Psychiatry Source Type: news
Feeling SAD as the Days Grow Shorter?
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Have you ever noticed how a gray, rainy day makes you feel gloomy and tired, but a sunny day can leave you feeling cheerful and energized? Well, there's a scientific reason for this. Insufficient exposure to sunlight has been associated with low levels of melatonin and serotonin, carbohydrate craving, weight gain, and sleep disturbance.
Some of you may have also noticed that you find a seasonal fluctuation in your moods, feeling depressed only in the winter months. Take a look at your calendar and you'll soon see why. Each year on June 21 we experience the summer solstice, the longest day of the year. With our longest hour...
Source: About.com Depression - October 13, 2009 Category: Psychiatry Source Type: consumer
Report of Two Double-Blind Randomized Placebo-Controlled Pilot Studies of a Carbohydrate-Rich Nutrient Mixture for Treatment of Seasonal Affective Disorder (SAD).
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We investigated a carbohydrate-rich nutrient-drink mix for treatment of seasonal affective disorder (SAD). This mixture may contribute to brain serotonin synthesis, potentially exerting an antidepressant effect and controlling carbohydrate cravings. Two successive double-blind placebo-controlled studies were performed. In Study 1, 18 subjects (50% women; mean age 43 +/- 15 years) with SCID-diagnosed SAD were randomized to 12 days of twice daily carbohydrate beverage (CHO) containing mixed starches, or a placebo beverage (PRO) containing the CHO mix plus casein protein to dampen serotonin synthesis. Following a 2-day wa...
Source: CNS Neuroscience and Therapeutics - September 20, 2009 Category: Neuroscience Authors: Mischoulon D, Pedrelli P, Wurtman J, Vangel M, Wurtman R Tags: CNS Neurosci Ther Source Type: journals
[Less need for insulin, a surprising effect of phototherapy in insulin-dependent diabetes mellitus.]
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BACKGROUND: A 40-year-old woman with insulin-dependent diabetes mellitus was treated successfully with phototherapy for a seasonal affective disorder. Following sessions of phototherapy she developed hypoglycaemias and required less insulin. A review of the literature showed that melatonin has an inhibiting effect on insulin sensitivity. The melatonin secretion, which is suppressed by phototherapy, may cause an immediate decrease in the plasma glucose levels. This decrease may well be important for patients with insulin-resistant diabetes mellitus and seasonal affective disorder.
PMID: 19760569 [PubMed - in process...
Source: Tijdschrift voor Psychiatrie - September 18, 2009 Category: Psychiatry Authors: Nieuwenhuis RF, Spooren PF, Tilanus JJ Tags: Tijdschr Psychiatr Source Type: journals
Winter depression recurrence one year after cognitive-behavioral therapy, light therapy, or combination treatment.
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The central public health challenge in the management of seasonal affective disorder (SAD) is prevention of depression recurrence each fall/winter season. The need for time-limited treatments with enduring effects is underscored by questionable long-term compliance with clinical practice guidelines recommending daily light therapy during the symptomatic months each year. We previously developed a SAD-tailored group cognitive-behavioral therapy (CBT) and tested its acute efficacy in 2 pilot studies. Here, we report an intent-to-treat (ITT) analysis of outcomes during the subsequent winter season (i.e., approximately 1 y...
Source: Behavior Therapy - August 8, 2009 Category: Psychiatry & Psychology Authors: Rohan KJ, Roecklein KA, Lacy TJ, Vacek PM Tags: Behav Ther Source Type: journals
Issues for DSM-V: Seasonal Affective Disorder and Seasonality [Editorials]
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(Source: Am J Psychiatry)
Source: Am J Psychiatry - August 2, 2009 Category: Psychiatry Authors: Rosenthal, N. E. Tags: Editorials Source Type: journals
Issues for DSM-V: seasonal affective disorder and seasonality.
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PMID: 19651748 [PubMed - indexed for MEDLINE] (Source: The American Journal of Psychiatry)
Source: The American Journal of Psychiatry - July 31, 2009 Category: Psychiatry Authors: Rosenthal NE Tags: Am J Psychiatry Source Type: journals
Seasonal Depression
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Seasonal Affective Disorder affects people in extreme latitudes during short days. Find out more about this disorder and it's treatment. (Source: About.com Mental Health)
Source: About.com Mental Health - July 13, 2009 Category: Psychiatry Tags: health Source Type: consumer
The Kid Is Not My Sun?
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Tanning addiction is, and isn't just that.When Michael Jackson's skin kept getting lighter and lighter -- allegedly an effort to even out the white blotches caused by a case of Vitiligo -- it was commonly (and flippantly) said that he was "addicted to plastic surgery." Similarly, when Caucasians take to beaches and tanning beds and brown themselves like rotisserie chickens despite dermatologists' warnings that overexposure to ultraviolet (UV) light can cause skin cancer, the media is inclined to say that they are "tanorexic," "tan-oholic" or "addicted to tanning."Should we take those diagnoses seriously?It's easy to see wh...
Source: Psychology Today Addiction Center - July 9, 2009 Category: Addiction Authors: Lynn Phillips Tags: Addiction aesthetics blotches british journalist cancer chickens donatella versace folly lizard martin bashir michael jackson obsessive pursuit overexposure plastic surgery race self hatred self-destructive behavior self- Source Type: consumer
Hypersomnia across mood disorders: A review and synthesis
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SUMMARY: Hypersomnia is prevalent and persistent across mood disorders. This review has two aims: (1) to synthesize the research that has accrued on hypersomnia in mood disorders and (2) to identify an agenda for future research that advances knowledge on this critical, but understudied, feature of mood disorders. We begin by reviewing the state-of-the-science on the diagnosis, epidemiology and course of hypersomnia in Major Depressive Disorder, Bipolar Disorder, Dysthymic Disorder, and Seasonal Affective Disorder. We then address key measurement and assessment issues, particularly those arising from the use of objective m...
Source: Sleep Medicine Reviews - June 25, 2009 Category: Sleep Medicine Authors: Katherine A. Kaplan, Allison G. Harvey Tags: Clinical reviews Source Type: journals
Light Exposure Helps Long-Term Care Patients Housed With No Sunlight
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(NaturalNews) Imagine the nightmare of sick and disabled persons being stuck away in a building with little to no exposure to sunlight. Think this is a scene out of the Dark Ages or some horror in a third world, backwards nation? Hardly. It turns out that countless people in the U.S. are warehoused in long-term care facilities where something all humans need to thrive is denied them -- daylight.Although it seems as if common sense would have long ago changed this horrible situation, it is only now being addressed by researchers who want to document how health can be benefited by exposure to bright blue-white light. Scienti...
Source: NaturalNews.com - June 7, 2009 Category: Consumer Health Advice Source Type: news
Winter Depression: Integrating Mood, Circadian Rhythms, and the Sleep/Wake and Light/Dark Cycles into a Bio-Psycho-Social-Environmental Model
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This article includes a review of resolved and unresolved issues related to circadian rhythms. (Source: Sleep Medicine Clinics)
Source: Sleep Medicine Clinics - May 31, 2009 Category: Sleep Medicine Authors: Alfred J. Lewy, Jonathan S. Emens, Jeannie B. Songer, Neelam Sims, Amber L. Laurie, Steven C. Fiala, Allie Buti Source Type: journals
Light Therapy
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Phototherapy, also known as light therapy and light box therapy, is the use of light to treat disorders. It has become a widely used remedy for mental illnesses such as seasonal affective disorder and some research supports it benefits for sleep disturbances, depression, bipolar disorder (manic depression), schizoaffective disorder and even premenstrual syndrome. (Source: About.com Bipolar Disorder)
Source: About.com Bipolar Disorder - May 7, 2009 Category: Psychiatry Authors: bipolar.guide at about.com Tags: health Source Type: consumer
Prevalence of self-reported seasonal affective disorders and the validity of the seasonal pattern assessment questionnaire in young adults: Findings from a Swiss community study
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Conclusions: The SPAQ as a single measure leads to an overestimation of SAD which, nevertheless, is a rather common phenomenon also in this central European population. The findings on the validity of the SPAQ are extended by showing that predominantly general aspects of depression are measured. (Source: Journal of Affective Disorders)
Source: Journal of Affective Disorders - April 30, 2009 Category: Neurology Authors: Hans-Christoph Steinhausen, Ronnie Gundelfinger, Christa Winkler Metzke Tags: Research reports Source Type: journals
Cultural variation in seasonal depression: Cross-national differences in winter versus summer patterns of seasonal affective disorder
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Conclusions: Individualism and power distance are strongly related to the relative prevalence of winter-SAD and summer-SAD. Culture may play an important but previously overlooked role in the etiology of SAD. (Source: Journal of Affective Disorders)
Source: Journal of Affective Disorders - April 21, 2009 Category: Neurology Authors: Joseph Kasof Tags: Research reports Source Type: journals
Illuminating Rationale and Uses for Light Therapy
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This article reviews the neural underpinnings of circadian neurobiology crucial for understanding the influence of light therapy on brain function, common mood and sleep disorders in which light therapy may be effectively used, and applications of light therapy in clinical practice.
Keywords: Light therapy, circadian disorders, insomnia, mood disorders, physiology (Source: Journal of Clinical Sleep Medicine : JCSM)
Source: Journal of Clinical Sleep Medicine : JCSM - April 17, 2009 Category: Sleep Medicine Source Type: journals
Does Your Depression Get Better in the Spring?
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If you find yourself falling into a slump during the winter months, but feel much better when spring arrives, you may have what is known as seasonal affective disorder.
Seasonal affective... (Source: About.com Depression)
Source: About.com Depression - March 24, 2009 Category: Psychiatry Source Type: consumer
Vitamin D May Not Be The Answer To Feeling SAD
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A lack of Vitamin D, due to reduced sunlight, has been linked to depression and the symptoms of Seasonal Affective Disorder (SAD), but research by the University of Warwick shows there is no clear link between the levels of vitamin D in the blood and depression. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - March 18, 2009 Category: Consumer Health News Tags: Depression Source Type: news
Vitamin D May Not Be The Answer To Feeling SAD
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A lack of Vitamin D, due to reduced sunlight, has been linked to depression and the symptoms of Seasonal Affective Disorder, but new research shows there is no clear link between the levels of vitamin D in the blood and depression. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - March 18, 2009 Category: Science Source Type: news
Vitamin D not linked to Seasonal Affective Disorder
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A lack of Vitamin D, due to reduced sunlight, has been linked to depression and the symptoms of Seasonal Affective Disorder (SAD), but research by the University of Warwick shows there is no clear link between the levels of vitamin D in the blood and depression. (Source: Huliq Health News)
Source: Huliq Health News - March 17, 2009 Category: Consumer Health News Authors: harminka Tags: Health seasonal affective disorder vitamin D Source Type: news
Vitamin D may not be the answer to feeling SAD
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(University of Warwick) A lack of Vitamin D, due to reduced sunlight, has been linked to depression and the symptoms of Seasonal Affective Disorder, but research by the University of Warwick shows there is no clear link between the levels of vitamin D in the blood and depression. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - March 17, 2009 Category: Global & Universal Source Type: news
Light Box Therapy
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Light box therapy for Seasonal Affective Disorder (SAD) can't be done with just any light box. Light boxes should meet specific requirements such as lux level and light color. This page lists the recommended requirements that you should look for when buying a light box. (Source: About.com Depression)
Source: About.com Depression - March 7, 2009 Category: Psychiatry Authors: depression.guide at about.com Tags: health Source Type: consumer
Feeling SAD?
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This article will help you learn more about the symptoms, causes and treatment of seasonal affective disorder. (Source: About.com Depression)
Source: About.com Depression - March 7, 2009 Category: Psychiatry Authors: depression.guide at about.com Tags: health Source Type: consumer
Disorders Beyond SAD
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Light therapy has many potential applications beyond Seasonal Affective Disorder (SAD), including non-seasonal depression and Premenstrual Syndrome (PMS). (Source: About.com Depression)
Source: About.com Depression - March 7, 2009 Category: Psychiatry Tags: health Source Type: consumer
