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Manfaat Cukup Tidur Bagi Kesehatan dan Pertumbuhan
Tidur merupakan aktifitas menenangkan fisik dan pikiran dari segala aktifitas yang dilakukan satu harian. Kurang tidur dapat menyebabkan seseorang mengalami banyak gangguan pada fisik dan bisa menimbulkan penyakit mulai dari penyakit yang gampang  mendapati penyembuhan sampai penyakit kronis. Pada saat tidur terjadi proses netralisasi zat racun pada tubuh dan perbaikan sel-sel rusak sehingga dapat memberikan dampak positif bagi tubuh. Seperti kita ketahui bahwa banyak waktu tidur yang bagus untuk kesehatan itu antar 8-9 jam per hari untuk orang dewasa dan 10-12 bagi anak-anak yang baik sekali dalam pertumbuhan badan m...
Source: Nightmare Hall - Welcome to my nightmare - August 31, 2014 Category: HIV AIDS Tags: Kesehatan Source Type: blogs

Spesifikasi dan Harga IMO Raptor Terbaru September 2014
IMO Raptor – Vendor ponsel lokal IMO menunjukkan kembali keberadaan dengan merilis smartphone mengusung spesifikasi cukup bagus berfitur tidak kalah canggih dengan brand ternama seperti samsung maupun pesaing dari Indonesia juga yaitu Evercoss. Reputasi vendor dibidang industri gadget cukup bagus, termasuk kedalam 5 besar merek dagang favorit lokal. Hp terbaru IMO itu diberi kode IMO Raptor, menggunakan layar 5 inchi IPS LCD dilengkapi dual slot sim card memuat kecepatan internet 3G pada sim 1. Produsen lokal yang terkenal akan ponsel murah berkualitas besutannya itu mengembang bentuk Phablet IMO Raptor terlihat elegant ...
Source: Nightmare Hall - Welcome to my nightmare - August 31, 2014 Category: HIV AIDS Tags: Gadget Source Type: blogs

2014 Promises to be worse than 2013
Sorry, but bad news just keeps coming. Was rushed to the hospital again, spinal degeneration has gotten a lot worse and doctors say just live with it, plus now developing hip and knee problems, legs randomly go out from under me and it feels like I was tased in the hips. We're in the middle of a 2.5 day blizzard as I type. Unfortunately I cannot shovel which is obvious. Unless I can find someone to dig my car out of the driveway it will be there until Spring. Also ever since I was a kid I have had a horrid dread of approaching snowstorms. I think it has to be in part due to I have never had any friends or family, the feeli...
Source: Nightmare Hall - Welcome to my nightmare - January 2, 2014 Category: HIV AIDS Source Type: blogs

A huge list for Santa
I've been fairly ill, mostly GI tract and spinal issues, so being in a lot of pain 24x7, I have little to say. For those of us who celebrate the traditional Christ-mas holiday, maybe you and yours have a safe, sane and joyful Christmas and hopefully a healthy adn prosperous New Year, for everyone else, do whatever it is you do this time of year; shop til you drop, get drunk, etc....just don't go ragging on Christians who wish to remember the birth if our Lord and Savior Jesus Christ Anyway I have been killing time watching a lot of videos online, listening to long lost music and indulging in non zionist controlled news. Wa...
Source: Nightmare Hall - Welcome to my nightmare - December 21, 2013 Category: HIV AIDS Source Type: blogs

Thanksgiving link leftovers
Again nothing but links to some of the places I browsed since thanksgiving, a little of this and a little of that, none of it politikally korrect. I have been watching a lot of videos about vacuum tube audio equipment. It's interesting, there is a cult of "gastrophiles", and I have to agree with them vinyl played on good quality vacuum tube audio equipment does have a more natural pleasant sound. Many many moons ago I used to design and build tube amplifiers just for the fun of it, twas a simpler, more civil time where the worst thing that could happen was the Russians might nuke us in our sleep. Now the corporate chicken...
Source: Nightmare Hall - Welcome to my nightmare - December 8, 2013 Category: HIV AIDS Source Type: blogs

Thanksgiving?
Just a really big list of places I've surfed by during the past week or so. I've been too drained to clean up the link format. Enjoy or not, as you wish. 2013 Something Is Going On! - VideoA compilation of violent black racism - Trayvon Martin and the Media Cover Up - VideoA Trail of Tears How Veterans Return From America’s WarsActivist Post Articles of Impeachment Introduced to Oust Attorney General HolderActivist Post Toys Training Tots for Smart Phone EnslavementAdele 'Rolling In The Deep' (21 Album Version) - VideoAdele - Rolling in the Deep - lyrics - VideoAdele vs Depeche Mode - Someone like Jesus (Amoraboy MashUp...
Source: Nightmare Hall - Welcome to my nightmare - November 28, 2013 Category: HIV AIDS Source Type: blogs

Huge Pre-trib list
Discussion.url16 Seriously Creepy Things Kids Have Said - The Epoch Times.urlA Look Into The Darkness ? Jay Parker w- Jeff Rense - A Most Righteous Rant Against Our Dictator Obama!!! - An October Surprise In November.urlAre Blacks Monsters Is Crime a White Idea 2cypher - Real Politics for real people.urlAudioslave - I Am The Highway (Lyrics) - Audioslave - I Am The Highway - Autumn In November - Kirwin.urlBarack Obamas Hidden Past With Bill Whittle Part 1) - BEST of OBAMA VOTERS - Black mobs and the coming race war.urlBlack Panthers Condemn Obama - Boy, 14, 'slashed teacher, 24, to death - Can God Turn this Game Around ...
Source: Nightmare Hall - Welcome to my nightmare - November 9, 2013 Category: HIV AIDS Source Type: blogs

Double clutching during a paradigm shift
It's coming people. I don't want to be anywhere near a densely populated area when it hits. I have been in touch with too many inteligent people who's minds have not been fried by TeeVee and other corporate mind control media who see the same tsunami coming. BOO! Ooga Booga just in time for halloweenie or all devil's day on November 1 Here's a big buttload of links. I've been too depressed, preoccupied and not doing well on the medical front to have regularly been posting. Enjoy or hate the links depending on how you dress in the morning 1-Hour Epic Music Hans Zimmer 1000W Amplifier Philips EL6471 at full powe...
Source: Nightmare Hall - Welcome to my nightmare - October 24, 2013 Category: HIV AIDS Source Type: blogs

End of life numbers (as we know it)
Life as we once knew it here in the west is being brought to a close by our criminal in chief his handlers and the rest of the luciferian crew, but nobody cares so who gives a rat's ass except for a small cadre of those with traditional morals and values. I have been running into a number of other watchmen; something BIG is coming up over the horizon, and it's not santa claus. Here's another big list of placed of interest (to me anyway) and again I do not buy into the content of each and every site I link to, but most have a lot of truth to reveal, much more so than you'll ever get from the corporate MSM 10 Reasons...
Source: Nightmare Hall - Welcome to my nightmare - September 16, 2013 Category: HIV AIDS Source Type: blogs

The green mile
I'm seriously considering deleting this blog for good since stats tell me nobody but me visits it, plus the fact my health continues to decline, I just don't have the energy or motivation to write anything meaningful any more. Here is a BIG list of assorted odds and ends that I either red or bookmarked for future reference. As always the content of the links does not necessarilly reflect my religious, political or personal views, but for some reason certain sites, videos and articles catch my eye. 10 Facts the Media Aren't Telling About the Zimmerman Case 1992 LA Riots OOOOK OOOOK EEEEK EEEEK 22 Quotes That Lay Out The Eli...
Source: Nightmare Hall - Welcome to my nightmare - August 9, 2013 Category: HIV AIDS Source Type: blogs

Trouble c'min
Long before negroes or the jewish record executives sprung the very annoying pseudo musical style known as (c)rap on the world, Frank Zappa came up with this catchy little rap tune circa 1966 the JooTube music link is here Trouble Coming Every Day - Frank Zappa Here are the lyrics for those who want to sing along, well Nero fiddled while Rome burned, Obama Holder and company are fiddling while the former United States of America burns. Well I'm about to get sick From watchin' my TV Been checkin' out the news Until my eyeballs fail to see I mean to say that every day Is just another rotten mess And when it's gon...
Source: Nightmare Hall - Welcome to my nightmare - July 16, 2013 Category: HIV AIDS Source Type: blogs

Still more soup
Another heat wave and civil/race war just around the next corner courtesy of the zionists and illegitimate gummint. Just a very big list of links, read, view, listen, get sick, vomit then repeat. AIDS and the Cult of Equality by Dr William L Pierce 1 AIDS and the Cult of Equality by Dr William L Pierce 2 America Police State Ruthlessness Writ Large AMERICA WILL SEE ITS WORST RACE RIOT YET THIS SUMMER murderbymedia Arrow Chaser BHO donor-activist calls Obama a f.ing fraud Fellowship of the Minds Biker Group vs. Westboro Baptist Church Black family react to prison sentence CRAZY Black like Me murderbymedia Blac...
Source: Nightmare Hall - Welcome to my nightmare - July 2, 2013 Category: HIV AIDS Source Type: blogs

Back into hte soup
Here in the Eastern Mass area we're back into the soup, yet another hot HOT, steamy heat wave. It's too hot to think, let alone do anything as strenuous as typing. Speaking of typing one reason I hardly write much any more is I have developed a form of dyslexia over the past few years. The doctor said it might be due to side effects from medication or a complication of the degenerative neurological condition I have. It all started over 20 years ago after a spinal injury. It could also be due in part to medication side effects or damage done during surgery when I was under general anesthesia on 3 separate occasions. Whateve...
Source: Nightmare Hall - Welcome to my nightmare - June 24, 2013 Category: HIV AIDS Source Type: blogs

Strange Days
Discussion Site for the Once and Future West Rucka Rucka Ali I'm Afraid (Of Black People) Rucka Rucka Ali Jews and Faggots Rucka Rucka Ali I Dont Like Old People Rucka Rucka Ali I'm Osama Rucka Rucka Ali In The Jungle Rucka Rucka Ali Katy Perry California Gurls PARODY I Love Minorities Rucka Rucka Ali Lady Gaga Alejandro PARODY Taquitos Rucka Rucka Ali Thrift Shop PARODY I'm Obama Rucka Rucka Ali We need some white kids Rucks Rucka Ali Call Me Maybe PARODY My Name's Obama Russia passes law against homosexual propaganda Scared Straight 1978 murderbymedia School’s Out Be On Flash Mob Alert murderbymedia sheep...
Source: Nightmare Hall - Welcome to my nightmare - June 15, 2013 Category: HIV AIDS Source Type: blogs

Pride goeth before destruction week
I had a rather lengthy post (the first in over a year) all set to go and without warning it disappeared. This has been happening more and more on Blogger. I'm not about to retypoe everything all over again, f. it. Here's the usual long list of links for reading, listening and viewing. Greed Is Good Top 7 Most Piggish Commencement Speeches 1000W Amplifier Philips EL6471 at full power 13 Ignorant Assertions of Racial Denialists 1st Annual Walmart Car Show2 Africans Meet 2 Russians – Multicultural Exchange TNB murderbymedia 6 adults, 2 teens arrested during kindergarten graduation TNB murderbymedia A Conversation With Steph...
Source: Nightmare Hall - Welcome to my nightmare - June 5, 2013 Category: HIV AIDS Source Type: blogs