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Mediterranean, DASH Top US News Best Diets List Mediterranean, DASH Top US News Best Diets List
Fruits, vegetables, whole grains. That ’ s the winning trio found in both top diets from the 2018 U.S. News& World Report annual ranking of diets.WebMD Health News
Source: Medscape Medical News Headlines - January 4, 2018 Category: Consumer Health News Tags: Family Medicine/Primary Care News Source Type: news
10 Quarantine Activities That Don ’ t Involve Watching the News
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch before it needs to be addressed. All four cats in my Feline Foreign Language school have refused to make any progress learning French.
I refresh my Google search for coronavirus news for the 19th time today.
Virginia K-12 schools closed for the remainder of the school year. Olympics postponed. Three week lockdown in South Africa. More charts ...
Source: World of Psychology - April 3, 2020 Category: Psychiatry & Psychology Authors: Psych Central Guest Author Tags: Mental Health America Publishers coronavirus COVID-19 News quarantine Source Type: blogs
Mediterranean Diet Named Best Overall For 2019
By Sandee LaMotte, CNN
(CNN) — If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and World Report.
The analysis of 41 eating plans also gave the Mediterranean diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow.
The high accolades are not surprising, as numerous studies found the diet can reduce the risk for diabetes, high cholesterol, dementia, memory ...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 2, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News best diets CNN Source Type: news
Keto Diet Last, DASH First In New Diet Rankings
By Sandee LaMotte, CNN
(CNN) — If you’re a fan of the “fat-burning” keto diet, you’ll be fired up about its ranking in the 2018 list of best diets from US News and World Report: It’s tied for last, along with the relatively unknown Dukan diet.
Both stress eating a ton of protein and minimal carbs, putting the dieter into “ketosis,” when the body breaks down both ingested and stored body fat into ketones, which it uses as energy. People on such diets often deal with fatigue and light-headedness as they adjust to a lack of carbohydrates.
Though the experts on the US News and Wo...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - January 6, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News Weight Loss Source Type: news
More People Sickened By E. Coli Outbreak Linked To Romaine Lettuce
ATLANTA (CBS NEWS) — The Centers for Disease Control and Prevention (CDC) reports that 31 more people have fallen ill after eating romaine lettuce contaminated with E. coli. An investigation is underway to determine the source of the vegetable, but officials say it likely came from the Yuma, Arizona, region.
As of Wednesday evening, there are 84 cases spanning 19 states, according to the CDC. Nobody has died since health officials began giving updates April 18. Colorado, Georgia and South Dakota were the three new states added to the list Wednesday.
Officials say romaine lettuce in stores and restaurants now is likel...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - April 26, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News E. Coli Local TV Romaine Lettuce Source Type: news
Harvard Study: Plant-Based Diet Might Help Prevent Type 2 Diabetes
(CNN) — Sticking to a plant-based diet could help lower your risk of type 2 diabetes, a new paper suggests.
That link between plant-based eating habits and type 2 diabetes is even more beneficial when only healthy plant-based foods — such as fruits, vegetables, whole grains, legumes and nuts — are included in your daily diet, as opposed to refined grains, starches and sugars, according to the study, published in the journal JAMA Internal Medicine on Monday.
“We found that eating plant-based diets was associated with, on average, 23% reduction in diabetes risk,” said Dr. Qi Sun, an associate pr...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - July 22, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health CNN Harvard University Type 2 Diabetes Source Type: news
U.S. Babies, Toddlers Eat Way Too Much Added Sugar, Study Finds
BOSTON, MA (CBS Local) – It’s well-known that Americans consume too much sugar. In fact, that affinity for the sweet stuff starts as early as infancy. Some babies are consuming added sugar that exceeds maximum levels recommended for adults, according to a new report from U.S. researchers.
The Details:
A new study says U.S. children are consuming too much added sugar
Researchers say 85 percent of infants are eating more sugar than recommended
Added sugar has been linked to obesity, heart disease, and high blood pressure
Eating foods with added sugar can influence a child’s food choices later in life. An...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - June 12, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Local TV Sugar talkers Source Type: news
Here ’ s How Much Fast Food Americans Are Actually Eating
By Jacqueline Howard, CNN
(CNN) — Fast food has become a major part of the American diet, and a new report from the US Centers for Disease Control and Prevention reveals just how many adults eat it. Between 2013 and 2016, about 37% of US adults consumed fast food on any given day, according to the data brief published Wednesday by the National Center for Health Statistics.
“On any given day in the United States, an estimated 36.6% or approximately 84.8 million adults consume fast food,” said Cheryl Fryar, first author of the report and a health statistician at the CDC.
“We focused on fast food for t...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - October 3, 2018 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Fast Food Source Type: news
Why Frozen Fruit And Veggies May Be Better For You Than Fresh
(CNN) — You are probably aware that you should try to eat as many fruits and vegetables as you can for good health. But what if your favorite fruits are not in season, or the veggies on your Sunday shopping list will be eaten much later in the week?
It might be time to favor frozen.
Going frozen means you can enjoy your favorite berries or peaches during wintertime. It also means less spoilage, allowing you to enjoy produce when it’s close to its nutritional best — that is, whenever you decide to consume it.
In fact, research has revealed that frozen fruits and vegetables can have just as many vitamins &#...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - May 31, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Health News CNN Source Type: news
Study: Half Of America Will Be Obese Within 10 Years
(CNN) — If America does not collectively adopt healthier eating habits, over half of the nation will be obese within 10 years.
Even worse, one in four Americans will be “severely obese” with a body mass index over 35, which means they will be more than 100 pounds overweight.
That alarming prediction, published Wednesday in NEJM, was the result of a study analyzing 26 years of self-reported body mass index (BMI) data from over six million American adults.
Considering the challenges of battling weight loss, that’s devastating news for the future health of our nation.
“Given how notoriously diffi...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 19, 2019 Category: Consumer Health News Authors: Health – CBS Boston Tags: Boston News Health Syndicated CBSN Boston CNN Obesity Source Type: news
Fruits And Vegetables May Not Prevent Cancer
BOSTON (CBS) – Who hasn’t heard that eating a lot of fruits and vegetables can help you fend off cancer?
Dr. Walter Willett, a leading expert on nutrition and health at the Harvard School of Public Health, says your diet may play less of a role in cancer prevention as originally thought. “As better data have come along,” he says, “the benefits for cancer don’t look nearly as impressive.”
And fat doesn’t appear to be as bad as once thought for promoting cancer either. “There had been a strong belief that fat in our diet was the major cause of breast cancer, colon cancer, prostate cancer and oth...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - June 5, 2014 Category: Consumer Health News Authors: deanreddington Tags: Health Local News Seen On WBZ-TV Syndicated Local Watch Listen Cancer Dr. Mallika Marshall Dr. Walter Willett Fruit Vegetables Source Type: news
Eating More Nuts Could Protect Against Type 2 Diabetes Eating More Nuts Could Protect Against Type 2 Diabetes
Ensuring adequate daily intake of a fatty acid found in vegetable oils and nuts could help protect against type 2 diabetes, suggest the results of a pooled analysis of 20 prospective studies.Medscape Medical News
Source: Medscape Medical News Headlines - October 17, 2017 Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news
Listeria Risk Prompts Meijer to Recall Produce in 6 U.S. States Listeria Risk Prompts Meijer to Recall Produce in 6 U.S. States
Retailer Meijer Inc said it was recalling packaged vegetables in six U.S. states because of possible contamination from Listeria monocytogenes bacteria, which can cause fatal food poisoning in young children, pregnant women and elderly or frail people.News Alerts
Source: Medscape Medical News Headlines - October 24, 2017 Category: Consumer Health News Tags: Infectious Diseases News Alert Source Type: news
New Study Shows Antioxidant-Rich Foods Diminish Diabetes Risk New Study Shows Antioxidant-Rich Foods Diminish Diabetes Risk
A comprehensive French analysis finds a diet high in total antioxidants may decrease the risk of type 2 diabetes; fruits, vegetables, tea, and moderate consumption of wine were the main contributors.Medscape Medical News
Source: Medscape Medical News Headlines - November 10, 2017 Category: Consumer Health News Tags: Diabetes & Endocrinology News Source Type: news
