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Total 55 results found since Jan 2013.

Obama ’s Foreign Policy Is Linked to a Healthy, Restrained Immune System
With 58% of Americans disapproving of Obama’s foreign policy, mounting Ebola virus deaths, and flu season around the corner, I think it is important to synthesize an overlapping theme between how our country fights perceived threats, and how our bodies successfully or unsuccessfully fight disease. In short, I think Obama’s continued restraint and use of […] The post Obama’s Foreign Policy Is Linked to a Healthy, Restrained Immune System appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - August 16, 2014 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

If You Don ’t Look For It, You Will Miss It
Death leaves an invisible silence, a wrenching disappearance of love’s voice and presence. Your father held you in your first moments, poured his love and life into your cup, and told stories that created a fabled purpose from the dull chaos.  And then he was no more. Are loved ones gone forever when they die? […] The post If You Don’t Look For It, You Will Miss It appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - March 2, 2014 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

Best Food to Eat When Sick: 5 Foods to Beat the Common Cold
Best foods to beat the common cold: While catching a little case of the sniffles is, frankly, no big deal, it can be incredibly inconvenient. We all have busy lifestyles these days, which means that finding the time to take a few days to recover can be mission impossible. After all, no one particularly likes […] The post Best Food to Eat When Sick: 5 Foods to Beat the Common Cold appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - February 20, 2017 Category: Primary Care Authors: drcharles Tags: health & diet chicken soup common cold garlic ginger healthy food salmon sweet potato Source Type: blogs

The Inherent Badness of Refinement
I had an interesting conversation with a psychologist friend of mine who specializes in treating sexual addictions. She did not tell me anything interesting in terms of specific cases, practices, or titillating bedroom details, but rather piqued my awareness of the brave new world of dating and casual sex as facilitated by apps like Tinder. […] The post The Inherent Badness of Refinement appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - March 22, 2017 Category: Primary Care Authors: drcharles Tags: health & diet Source Type: blogs

Banning Trans-Fatty Acids in Restaurants Saves Lives, Improves Mouth-Feel
Good news for supporters of trans-fatty acid bans: in New York State counties that implemented restrictions on their use in restaurants and eateries, there were significantly fewer admissions to local hospitals for heart attacks and cardiovascular events. Specifically, researchers found a 6.2% decline in admission for hearts attacks and strokes combined, and an even greater […] The post Banning Trans-Fatty Acids in Restaurants Saves Lives, Improves Mouth-Feel appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - May 4, 2017 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

How To Be More Efficient As A Primary Care Doctor
As an overextended physician in my 40’s, with a family life and a daily sense of exhaustion, I have given up the quixotic dream of helping to change healthcare in this country. I’m just trying to survive each day, along with my patients, and to be an efficient and helpful primary care doctor.  If you […] The post How To Be More Efficient As A Primary Care Doctor appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - June 5, 2017 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

The Rise of Apps to Monitor Chronic Disease
The Wall Street Journal has an interesting article about the increasing sophistication of personal apps on your electronic device to help monitor and treat conditions such as diabetes, COPD, CHF, and hypertension.  Although not a new idea by any means, the concept of self-monitoring with apps is getting more sophisticated.  Instead of simply entering data […] The post The Rise of Apps to Monitor Chronic Disease appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - July 4, 2017 Category: Primary Care Authors: drcharles Tags: health & diet Source Type: blogs

How To Read a Prescription for Glasses (It ’s Easy!)
I get asked how to read prescriptions all the time, including those for glasses. Reading a prescription for eyeglasses from your optometrist is simple, here’s how: (short video) How to Read a Prescription for Eyeglasses / Common Abbreviations Ordering prescription glasses online from somewhere like EyeBuyDirect or glasses.com? Be sure you know how to read […] The post How To Read a Prescription for Glasses (It’s Easy!) appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - October 2, 2017 Category: Primary Care Authors: drcharles Tags: health & diet eyebuydirect eyeglasses prescription pupillary distance Source Type: blogs

The Self-Defeating Logic of Gym Memberships
I belong to a local gym.  I’m supposed to go there to exercise.  I pay $40 a month for the privilege, but I would estimate that I actually get to the gym twice a month.  This failure to find the necessary time to work out is by itself a self-defeating, exercise-discouraging proposition.  By equating exercise […] The post The Self-Defeating Logic of Gym Memberships appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - November 9, 2017 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

The Most Natural Treatment for Constipation
In the middle of an otherwise complicated visit, an older woman reminded me of a very basic treatment for constipation that she discovered 40 years prior.  It involves no medication, no special diet, and no unpleasant bowel regimen.  It does, however, require a certain maturity of character.  This technique demands assertiveness, social bravery, and a […] The post The Most Natural Treatment for Constipation appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - December 14, 2017 Category: Primary Care Authors: drcharles Tags: Uncategorized Source Type: blogs

Does Nutrisystem Work? A Doctor ’s Thoughts on the Diet
I was recently asked by a patient: “Does Nutrisystem really work? And if so, how does Nutrisystem work?” I’ve never really examined the merits or nutritional underpinnings of Nutrisystem enough to provide a coherent answer, but in this post I will review the positives and potential negatives that can be seen upon a brief review, […] The post Does Nutrisystem Work? A Doctor’s Thoughts on the Diet appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - December 15, 2017 Category: Primary Care Authors: drcharles Tags: health & diet diets nutrisystem Source Type: blogs

The Health Risks of Grilling on Aluminum Foil (Is It Safe?)
Is it safe to grill on aluminum foil? As the weather heats up, and the allure of grilling returns, it is important to consider some of the potential health risks. One of the great joys of my life is “manning” the grill – beer in hand, wafting smoke rising through the air, a delicious anticipation […] The post The Health Risks of Grilling on Aluminum Foil (Is It Safe?) appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - December 5, 2018 Category: Primary Care Authors: drcharles Tags: health & diet Source Type: blogs

What Is “New Car Smell,” and Is It Unhealthy? (Yes!)
What is “new car smell” and is it bad for you? As I shopped for a new car last year, I realized that my priorities were considered odd by most car salesmen. The three most important characteristics I desired in a new car were good gas mileage, good crash safety, and relatively low concentrations of […] The post What Is “New Car Smell,” and Is It Unhealthy? (Yes!) appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - August 5, 2018 Category: Primary Care Authors: drcharles Tags: health & diet cars hazardous chemicals Source Type: blogs

The Health Risks of Grilling on Aluminum Foil (Is It Safe?)
Is it safe to grill on aluminum foil? As the weather heats up, and the allure of grilling returns, it is important to consider some of the potential health risks. One of the great joys of my life is “manning” the grill – beer in hand, wafting smoke rising through the air, a delicious anticipation […] The post The Health Risks of Grilling on Aluminum Foil (Is It Safe?) appeared first on The Examining Room of Dr. Charles.
Source: The Examining Room of Dr. Charles - December 5, 2018 Category: Primary Care Authors: drcharles Tags: health & diet Source Type: blogs