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Total 277 results found since Jan 2013.

Podcast: Parenting and Bipolar Disorder
  Should people with mental illness have children? In today’s Not Crazy Podcast, Gabe and Lisa discuss their own reasons for not having kids, while also giving a platform to Amy Barnabi, a mother of two with bipolar disorder. Amy discusses her decision to have children and shares her experiences, joys and challenges thus far. What if you can’t be a good parent when your illness flares up? What if the child inherits your diagnosis? If you are a parent with mental illness, you’ve likely heard these questions. Tune in to hear these topics discussed (and much more!) on today’s podcast. (Transcript Available Below...
Source: World of Psychology - May 26, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Children and Teens Disorders Family General Interview Mental Health and Wellness Not Crazy Podcast Source Type: blogs

Podcast: Self-Help Cliches Have a Peculiar Value
  Take the bull by the horns! Pick yourself up by your bootstraps! Are these cliches condescending for people with mental illness? Or is there a grain of truth to them? Today, Gabe and Lisa debate the pros and cons of the all too common “taking your life back” advice we all get from well-meaning people. Gabe shares his personal story of gaining back control of his life a day at a time while healing from depression. When you struggle with mental illness, how much of your behavior, thoughts and emotions do you actually have control over? Is it helpful to feel in control of your life, even when it screws you over? (...
Source: World of Psychology - July 28, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Mental Health and Wellness Not Crazy Podcast Self-Help Source Type: blogs

Podcast: Birthdays, COVID, and Reframing (Oh My!)
It’s that time of year again! That’s right — Gabe’s Annual Birthday Blog. Each year, Gabe looks back on the important events and lessons he’s encountered during the previous 12 months. But what events can he talk about when COVID came and stole the show?  Join Gabe and Lisa as they discuss the Year of Coronavirus and the good and bad that came with it. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews!  About The Not Crazy podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental I...
Source: World of Psychology - November 17, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Not Crazy Podcast Source Type: blogs

PODCAST: Why People With Mental Illness Should Remove Toxic People From Their Life
 Living with mental illness means accepting that some things are out of our control. It also means tolerating annoyances like pillboxes, regular doctor visits, and the symptoms we just can’t quite get under control. But, does living with mental illness mean we have to keep toxic people around us? Do we, as people who are managing a severe and persistent illness, just have to take the abuse that people heap on us because at least we aren’t alone? In this episode, Gabe & Michelle explore tolerating toxic people and whether or not it’s a good idea. Listen now!   SUBSCRIBE & REVIEW “My number on...
Source: World of Psychology - December 3, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Friends Schizophrenia Source Type: blogs

Podcast: New Year ’s Resolutions from a Bipolar and a Schizophrenic
 Just because your living with mental illness, doesn’t mean you don’t believe in all the weird superstitious customs our society loves so much. In this episode our hosts discuss their hopes for the new year, the resolutions they made, and how to have a good 2019 in spite of living with bipolar or schizophrenia. Listen in now!   SUBSCRIBE & REVIEW “If you’re not going to keep your resolutions, don’t beat yourself up by making them!” – Gabe Howard   Highlights From ‘Bipolar & Schizophrenic New Year’s Resolutions’ Episode [1:00] What are a Michelle and Gabe doing For the ...
Source: World of Psychology - December 31, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Schizophrenia Source Type: blogs

Podcast: A Bipolar and a Schizophrenic Discuss Feelings of Loneliness
 While depression is a common mental health issue, it’s not even close to being the most common. Listen in to hear our hosts discuss how loneliness can make a person feel unwanted and uncared for – even if they are standing in a crowded room.   SUBSCRIBE & REVIEW “People think you can’t be lonely if you have people in your vicinity.” – Gabe Howard   Highlights From ‘loneliness’ Episode [0:30] Loneliness kills more people than depression. [3:30] Michelle explains loneliness she has experienced. [5:20] Gabe explains loneliness he has experienced. [8:00] We always bring up our mo...
Source: World of Psychology - January 28, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Communication Motivation and Inspiration Schizophrenia Source Type: blogs

Podcast: Host Has a Panic Attack Live While Recording
 Panic attacks have a way of popping up at the most inconvenient times – like when you are recording a podcast. In this episode, Gabe has a panic attack in front of the microphone and decides that the silver lining is showing listeners that even someone in recovery has symptoms. Listen in to this episode to learn about panic attacks and see if Gabe makes it out okay. (Spoiler alert: He’s fine.) SUBSCRIBE & REVIEW “We call ourselves recovered, but these symptoms don’t entirely go away.” – Michelle Hammer   Highlights From ‘Panic Attack Live’ Episode [2:30] Gabe is having a panic att...
Source: World of Psychology - February 18, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Anxiety and Panic Source Type: blogs

Podcast: Self-Care for Your Mental Health
 Self-care is important for everyone, but our hosts feel it is extra important for people managing mental illnesses and other mental health issues. It stands to reason that, if you don’t take care of yourself, then the symptoms of an illness will have an easier time making our lives miserable. In this episode, our hosts discuss what self-care is, what self-care isn’t, and what they personally do to care for themselves. Listen now!   SUBSCRIBE & REVIEW “Would it be self-care for me to watch a bunch of guys getting hit in the privates?’” – Gabe Howard   Highlights From ‘Self-Care f...
Source: World of Psychology - April 29, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Schizophrenia Self-Help Source Type: blogs

Podcast: Coronavirus – How to Keep it Together
  How are you handling the coronavirus pandemic? Most people are struggling right now, but for those of us with mental illness, these days can feel truly overwhelming. Fear, depression, isolation and loss of routine are just a few of the difficulties many of us are facing. In today’s podcast, Gabe and Jackie discuss what we can do right now to make things just a little better, and they share their personal hopes and fears for humanity once this pandemic subsides. You’re not alone — we’re all in this together. Join us for an important discussion on how we can handle this time of fear and uncertainty. (T...
Source: World of Psychology - March 23, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General LifeHelper Mental Health and Wellness Not Crazy Podcast Source Type: blogs

Podcast: Life with Binge Eating Disorder
  At one point, Gabe weighed more than 550 pounds. Today, he and Lisa remember and discuss the extreme pain and slow healing process of living with binge-eating disorder. Gabe shares his shame in being so overweight, his intense relationship with food, the story of his gastric bypass and the difficult process of learning new coping mechanisms. How did Gabe’s bipolar and panic attacks tie in with his binge eating? And, importantly, how is he managing the illness today? Join us for an open and honest discussion on living with an eating disorder. (Transcript Available Below) Please Subscribe to Our Show: And We Lov...
Source: World of Psychology - July 21, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Binge Eating Disorders Eating Disorders General Not Crazy Podcast Source Type: blogs

Podcast: Depression Management Hints and Tips
Can a never-depressed person truly understand what your depression is like? Or give you advice? Probably not. It’s like getting parenting advice from a non-parent. In today’s show, our two depressed co-hosts, Gabe and Lisa, understand the pain of depression and are here to share their experiences and offer some helpful tips. If you’re struggling with depression, tune in for a great discussion — from two people who have been there and understand what you’re going through. By the end, you’ll know you’re not alone. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews!  ...
Source: World of Psychology - November 24, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Depression General LifeHelper Mental Health and Wellness Not Crazy Podcast Source Type: blogs

Podcast: From Divorce to Besties
  How did Gabe and Lisa go from being spouses to divorcees to best friends? Do they hold any residual anger toward each other? Hurt feelings? Secret attraction? How do their current spouses feel about their friendship? If you’re curious to understand their unique journey, join us as they tell all on today’s podcast. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews!  About The Not Crazy podcast Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations...
Source: World of Psychology - December 15, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Friends General Marriage and Divorce Not Crazy Podcast Relationships Source Type: blogs

Podcast: What Is Dopamine Fasting?
One of the new trends on social media is “dopamine fasting,” the idea that depriving yourself is somehow good for you.  Is it? Does this trend have any benefit? Could it even be harmful? What’s the science behind it? On today’s episode, Gabe welcomes back Psych Central founder and editor-in-chief, Dr. John Grohol.  Join us as Dr. John gives us the 411 on dopamine fasting. SUBSCRIBE & REVIEW Guest information for ‘Dr. John Grohol Dopamine’ Podcast Episode John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the educational and social potential of the Internet in 1995,...
Source: World of Psychology - December 26, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Brain and Behavior General Interview Podcast Psychiatry The Psych Central Show Source Type: blogs

Podcast: Managing Coronavirus Outbreak Anxiety
Does the new coronavirus from China make you a little anxious? How concerned should we be? Is it a real threat or mostly hype? In today’s podcast, Dr. John Grohol, founder and editor-in-chief of PsychCentral.com, explains what the coronavirus is, how it compares to the flu and why it seems to have hit the panic button in a lot of people. He offers tips to avoid getting sick in general, and importantly, gives advice on how to keep our anxiety levels in check when it comes to new disease outbreaks, especially in how we seek information from the media. If you’d like to learn more about the coronavirus and how to deal wi...
Source: World of Psychology - February 13, 2020 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Anxiety and Panic Disorders General Health-related Interview Podcast The Psych Central Show Source Type: blogs

Podcast: Smoking Weed for Anxiety – Fact vs Fiction
  Cannabis, weed, marijuana, pot. It goes by several names, but we all know what it smells like. As weed becomes more mainstream, we on the Not Crazy podcast want to know: Is marijuana really an effective treatment for anxiety? Is it just a coping mechanism? Or a vice? In today’s podcast, Gabe and Jackie look at the research and weigh out the evidence. They also interview Eileen Davidson, a rheumatoid arthritis patient who regularly uses marijuana as a medicine to see what she has to say. What’s your take? Tune in for an open-minded discussion about weed. (Transcript Available Below) SUBSCRIBE & REVIEW A...
Source: World of Psychology - March 30, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General Medications Not Crazy Podcast Source Type: blogs