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Podcast: Self-Help Cliches Have a Peculiar Value
Take the bull by the horns! Pick yourself up by your bootstraps! Are these cliches condescending for people with mental illness? Or is there a grain of truth to them? Today, Gabe and Lisa debate the pros and cons of the all too common “taking your life back” advice we all get from well-meaning people. Gabe shares his personal story of gaining back control of his life a day at a time while healing from depression.
When you struggle with mental illness, how much of your behavior, thoughts and emotions do you actually have control over? Is it helpful to feel in control of your life, even when it screws you over?
(...
Source: World of Psychology - July 28, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Mental Health and Wellness Not Crazy Podcast Self-Help Source Type: blogs
Podcast: Is Police (CIT) Crises Training Needed?
A mentally ill man is standing in your yard yelling at the mailbox. What do you do? You call the police, right? Not so fast, according to today’s guest, mental health advocate Gabriel Nathan. There is a better way to do things. Gabriel believes that rather than training police officers to de-escalate people in mental health crises, the police shouldn’t be called at all in these situations.
Our host Gabe has a different take on things, as he is an advocate for training police officers in crisis intervention practices. Join us for an enlightening and nuanced conversation regarding the role of the police when it comes to...
Source: World of Psychology - August 25, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Interview Not Crazy Podcast Policy and Advocacy Source Type: blogs
Podcast: Can Mental Patients Also Be Experts?
Who do you think understands more about bipolar disorder: a psychiatrist or a patient with the illness? In this Not Crazy podcast, we discuss whether a patient can be considered a mental health expert without all the credentials after their name. Today we invite writer and bipolar advocate Natasha Tracy — who also has bipolar disorder — to the show to give her opinion.
Would you seek advice from a patient? Join us for an in-depth discussion on mental health patients as experts.
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Source: World of Psychology - September 29, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Interview Not Crazy Podcast Policy and Advocacy Source Type: blogs
Podcast: Is Happiness a Choice?
Are you sad? Just be happy! Does this irritate you? In today’s show, Gabe and Lisa ponder whether happiness really is a choice — especially for people who struggle with mental illness. How do we measure happiness? And what is happiness inflation?
Join us for an in-depth conversation on whether or not people can actually choose happiness.
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About The Not Crazy podcast Hosts
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole a...
Source: World of Psychology - October 6, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Happiness Mental Health and Wellness Not Crazy Podcast Source Type: blogs
Podcast: Birthdays, COVID, and Reframing (Oh My!)
It’s that time of year again! That’s right — Gabe’s Annual Birthday Blog. Each year, Gabe looks back on the important events and lessons he’s encountered during the previous 12 months. But what events can he talk about when COVID came and stole the show?
Join Gabe and Lisa as they discuss the Year of Coronavirus and the good and bad that came with it.
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About The Not Crazy podcast Hosts
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental I...
Source: World of Psychology - November 17, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Not Crazy Podcast Source Type: blogs
Podcast: Family Perspective on Mental Illness
What’s it like growing up with a sibling with mental illness? In today’s show, we hear it straight from Gabe’s little sister Debbie, who shares what it was like living with Gabe well before anyone knew he had bipolar disorder.
Join us for a great discussion on mental health issues in families. While it’s always hard, there is often a silver lining.
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About The Not Crazy podcast Hosts
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is...
Source: World of Psychology - December 1, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Family General Not Crazy Podcast Source Type: blogs
PODCAST: Why People With Mental Illness Should Remove Toxic People From Their Life
Living with mental illness means accepting that some things are out of our control. It also means tolerating annoyances like pillboxes, regular doctor visits, and the symptoms we just can’t quite get under control.
But, does living with mental illness mean we have to keep toxic people around us? Do we, as people who are managing a severe and persistent illness, just have to take the abuse that people heap on us because at least we aren’t alone?
In this episode, Gabe & Michelle explore tolerating toxic people and whether or not it’s a good idea. Listen now!
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“My number on...
Source: World of Psychology - December 3, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Friends Schizophrenia Source Type: blogs
Podcast: New Year ’s Resolutions from a Bipolar and a Schizophrenic
Just because your living with mental illness, doesn’t mean you don’t believe in all the weird superstitious customs our society loves so much. In this episode our hosts discuss their hopes for the new year, the resolutions they made, and how to have a good 2019 in spite of living with bipolar or schizophrenia.
Listen in now!
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“If you’re not going to keep your resolutions, don’t beat yourself up by making them!”
– Gabe Howard
Highlights From ‘Bipolar & Schizophrenic New Year’s Resolutions’ Episode
[1:00] What are a Michelle and Gabe doing For the ...
Source: World of Psychology - December 31, 2018 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Schizophrenia Source Type: blogs
Podcast: A Bipolar and a Schizophrenic Discuss Feelings of Loneliness
While depression is a common mental health issue, it’s not even close to being the most common. Listen in to hear our hosts discuss how loneliness can make a person feel unwanted and uncared for – even if they are standing in a crowded room.
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“People think you can’t be lonely if you have people in your vicinity.”
– Gabe Howard
Highlights From ‘loneliness’ Episode
[0:30] Loneliness kills more people than depression.
[3:30] Michelle explains loneliness she has experienced.
[5:20] Gabe explains loneliness he has experienced.
[8:00] We always bring up our mo...
Source: World of Psychology - January 28, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Communication Motivation and Inspiration Schizophrenia Source Type: blogs
Podcast: Host Has a Panic Attack Live While Recording
Panic attacks have a way of popping up at the most inconvenient times – like when you are recording a podcast. In this episode, Gabe has a panic attack in front of the microphone and decides that the silver lining is showing listeners that even someone in recovery has symptoms.
Listen in to this episode to learn about panic attacks and see if Gabe makes it out okay. (Spoiler alert: He’s fine.)
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“We call ourselves recovered, but these symptoms don’t entirely go away.”
– Michelle Hammer
Highlights From ‘Panic Attack Live’ Episode
[2:30] Gabe is having a panic att...
Source: World of Psychology - February 18, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Anxiety and Panic Source Type: blogs
Podcast: A Bipolar and a Schizophrenic Get Triggered by a Movie
We all realize that movies are fiction, but that doesn’t mean that we should take nothing seriously. When a movie makes a portrayal of an individual, for example, that’s full of racial stereotypes, we’re justified in saying that it isn’t okay.
It’s no different for portrayals of mental illness. In this episode, Gabe and Michelle discuss just such a portrayal in a movie that Michelle found highly offensive. Listen to see if you agree.
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“This is just another way to dismiss our feelings.”
– Gabe Howard
Highlights From ‘Schizophrenia in th...
Source: World of Psychology - February 25, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Movie Review Schizophrenia Source Type: blogs
Podcast: Self-Care for Your Mental Health
Self-care is important for everyone, but our hosts feel it is extra important for people managing mental illnesses and other mental health issues. It stands to reason that, if you don’t take care of yourself, then the symptoms of an illness will have an easier time making our lives miserable.
In this episode, our hosts discuss what self-care is, what self-care isn’t, and what they personally do to care for themselves. Listen now!
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“Would it be self-care for me to watch a bunch of guys getting hit in the privates?’”
– Gabe Howard
Highlights From ‘Self-Care f...
Source: World of Psychology - April 29, 2019 Category: Psychiatry & Psychology Authors: A Bipolar, a Schizophrenic, and a Podcast Tags: A Bipolar, A Schizophrenic, and a Podcast Schizophrenia Self-Help Source Type: blogs
Podcast: How Toxic Masculinity Also Hurts Men
The phrase “sacred masculine” can evoke images of patriarchal religiosity. But it has a different meaning for today’s guest. For Miguel Dean, the sacred masculine is an ideal, embodied by a man who accepts all of his emotions, understands the connectedness of humanity, and is devoted to helping others.
Join us as Miguel explains how the sacred masculine is increasingly being recognized as a new model of masculinity to replace the old ideas of what it meant to be a man. This new man embraces all of his humanity and recognizes that part of this is the courage to feel, express and honor the full spectrum of human emo...
Source: World of Psychology - November 14, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Ethics & Morality General Inspiration & Hope Interview LifeHelper Men's Issues Podcast Relationships Self-Help Spirituality The Psych Central Show Source Type: blogs
Podcast: Holiday Coping Techniques
We all love and look forward to the holidays, but even good things can be stressful. Listen in as our guest, PsychCentral.com’s founder, Dr. John Grohol, tells us how to avoid overindulging this year, how to handle the extra work burdens of the season, and how to deal with that annoying relative.
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Guest information for ‘Holiday Coping’ Podcast Episode
John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the educational and social potential of the Internet in 1995, Dr. Grohol has transformed the way people could access mental health and psychology resource...
Source: World of Psychology - December 5, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Family General Holiday Coping Interview LifeHelper Podcast Relationships Stress The Psych Central Show Source Type: blogs
Podcast: Do Suicide Questionnaires Save Lives?
Should we be talking so plainly about suicidal ideation? What are the benefits of assessing our thought patterns over a period of time? Join us as we discuss the Columbia-Suicide Severity Scale screening tool. We tackle this sensitive topic after Jackie was surprised by a suicide assessment at a physician’s office. Rare trigger warning this week for a tough subject, as we explore talking openly about suicidal ideation.
(Transcript Available Below)
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About The Not Crazy Podcast Hosts
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular...
Source: World of Psychology - December 30, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Death & Dying Depression Grief and Loss Happiness Not Crazy Podcast Suicide Source Type: blogs
