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Will a purpose-driven life help you live longer?
In this study, having more life purpose was associated with a lower rate of death during the study period overall, from cardiovascular disease and blood conditions, and also from digestive conditions.
However, stronger life purpose didn’t appear to insulate study participants from all health conditions. Researchers did not find an effect on death rates from cancer, tumors, or conditions that affected the respiratory tract. It’s also important to note that the study didn’t prove that having a life purpose resulted in the lower death rates seen in the study.
“This was a well-done observational study. ...
Source: Harvard Health Blog - November 28, 2019 Category: Consumer Health News Authors: Kelly Bilodeau Tags: Behavioral Health Healthy Aging Men's Health Relationships Women's Health Source Type: blogs
Suffering from “chemo brain”? There’s hope and many things you can do
Some of the most common symptoms experienced by cancer patients are memory problems, difficulties with multitasking, and reduced attention and concentration. Historically, cancer patients with these symptoms were often diagnosed with depression. Research over the past decade has revealed that many cancer patients experience such symptoms as a consequence of specific damage to the brain caused by either their tumor or their treatment.
While radiation to the brain has long been linked to causing cognitive difficulties, the effects of chemotherapy on brain structure and function have only recently been discovered. We now know...
Source: Harvard Health Blog - November 20, 2019 Category: Consumer Health News Authors: Jorg Dietrich, MD, PhD Tags: Brain and cognitive health Cancer Memory Radiation Source Type: blogs
Fight Aging! Newsletter, November 18th 2019
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out m...
Source: Fight Aging! - November 17, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
The Only Way to Start Being Happy
You're reading The Only Way to Start Being Happy, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
We live in three different time spaces: the past, the future, and the present. We shuffle back and forth throughout our day, but we mostly live in the past and future. Most of our thoughts are consumed with yesterday or tomorrow. What if he never left me? What if I never took this job? Where am I going to be in five years? Will I still be doing what I do now? If not, how am I going to pay my bills? What if he never calls? Wh...
Source: PickTheBrain | Motivation and Self Improvement - November 7, 2019 Category: Consumer Health News Authors: theangrytherapist Tags: featured motivation self improvement happiness happy Source Type: blogs
Cannabis questions … so many questions!
Recently I wrote a summary of my readings around cannabis for pain. It’s a hot topic in New Zealand because we’re holding a referendum on cannabis law reform next year, and as expected, all the lobby groups are out in force! My interest is sparked because so many of the people I work with as patients also use cannabis – and the evidence from RCTs is pretty poor. And YET as a recent study colleagues and I carried out with people who have spinal cord injury and neuropathic pain, cannabis is something that holds appeal, and interestingly, seems to provide some useful effects.
The study we conducted (see i...
Source: HealthSkills Weblog - October 28, 2019 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: Coping strategies Pain Pain conditions Research cannabis medicinal cannabis qualitative Source Type: blogs
20 Medical Technology Advances: Medicine in the Future – Part II.
Nanorobots swimming in blood vessels, in silico clinical trials instead of experimenting with drugs on animals and people, remote brain surgeries with the help of 5G networks – the second part of our shortlist on some astonishing ideas and innovations that could give us a glimpse into the future of medicine is ready for you to digest. Here, we’re going beyond the first part with medical tricorders, the CRISPR/Cas-9 gene-editing method, and other futuristic medical technologies to watch for.
11) In silico clinical trials against testing drugs on animals
As technologies transform every aspect of healthcare,...
Source: The Medical Futurist - October 23, 2019 Category: Information Technology Authors: berci.mesko Tags: Artificial Intelligence E-Patients Future of Medicine Future of Pharma Genomics Health Sensors & Trackers 3d printing AI bioprinting blockchain clinical trials CRISPR digital digital health drug development genetics Innovat Source Type: blogs
Dirty dishes
I’ve been interested in this topic ever since, months ago, I watched an interview on CNN with the neuroscientist Matthew Walker. Eight hours of sleep, he says, is what we need. Eight hours of sleep in complete darkness (otherwise our brains won’t release melatonin, something I didn’t know…).
An important point (again, something I didn’t know!): taking naps to catch up on our sleep doesn’t count.
“Unfortunately, says Matthew Walker,” “sleep is not like the bank. You cannot accumulate a debt and then hope to pay it off at a later time.”
And, he added, “Human ...
Source: Margaret's Corner - October 14, 2019 Category: Cancer & Oncology Authors: Margaret Tags: Blogroll sleep deprivation Source Type: blogs
From Surgeries To Keeping Company: The Place Of Robots In Healthcare
Assisting surgeries, disinfecting rooms, dispensing medication, keeping company: believe it or not these are the tasks medical robots will soon undertake in hospitals, pharmacies, or your nearest doctor’s office. These new ‘colleagues’ will definitely make a difference in every field of medicine. Here’s our overview to understand robotics in healthcare better so that everyone can prepare for the appearance of mechanic helpers in medical facilities.
Metallic allies for the benefit of the vulnerable
While there are concerns for machines replacing people in the workforce, we believe there are adv...
Source: The Medical Futurist - October 8, 2019 Category: Information Technology Authors: berci.mesko Tags: Future of Medicine Future of Pharma Robotics blood digital health future of hospital Healthcare medical medical robot nanorobot nanotechnology pharmacies social social companion social companion robot Surgery telemedical Source Type: blogs
The Top Health Wearables For A Healthy Lifestyle
Fitbit or Apple Watch for running? Garmin or Misfit for swimming? Sleep Cycle or Sleep as Android for sleep tracking? What about measuring heart rate, blood pressure, or tracking how to cut out stress from your life? Dozens of gadgets on the healthcare wearable market promise you a healthier lifestyle, but it’s easy to go astray in the jungle of digital health gadgets. Let me show you my top choices when it comes to health wearables and trackers.
Guidance in the health wearable universe
By now, I have tested and used more than a hundred devices and gadgets that measure health parameters or vital signs.
Thus,...
Source: The Medical Futurist - October 5, 2019 Category: Information Technology Authors: nora Tags: Health Sensors & Trackers Portable Diagnostics activity fitness fitness trackers Health 2.0 Healthcare Innovation meditation mental health Personalized medicine sleep sleep optimization sleep tracking stress technology wear Source Type: blogs
Flare-ups and how to handle them
If you live with persistent pain of any kind, you’ll know what a flare-up is. Periods of time when pain is exacerbated and sustained at a higher than average level over at least a few days, often longer. Flare-ups always settle down – but oh my, it can feel like they’re going on forever!
Handling a flare-up is not quite the same as handling everyday pain. Everyday pain, for those of us who manage it independently of healthcare professionals, usually needs a generally steady routine, not too many surprises. A regimen of movement, relaxation, fun, mindfulness, plodding on and managing stress. A little bo...
Source: HealthSkills Weblog - September 29, 2019 Category: Anesthesiology Authors: BronnieLennoxThompson Tags: Chronic pain Coping Skills Coping strategies Pain conditions Professional topics Resilience/Health exacerbation flare-up management flare-ups Source Type: blogs
Podcast: Benefits of a Video Library Documenting Mental Health Issues
Today Gabe speaks with the president and CEO of PsychHub.com, Marjorie Morrison. Psych Hub is a partner of PsychCentral.com and has more than 100 free animated videos on a variety of mental health, substance use, and suicide prevention topics.
Join us as Marjorie explains how Psych Hub got started, what types of videos they have, how to find credible information in the internet age, and how for some, animated videos can be the best choice for an information source.
SUBSCRIBE & REVIEW
Guest information for ‘Video Library Documenting Mental Health’ Podcast Episode
Marjorie Morrison is the president and CEO ...
Source: World of Psychology - September 26, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Disorders General Interview Mental Health and Wellness Podcast Psychiatry Psychology Self-Help Technology The Psych Central Show Source Type: blogs
8 Nootropics to Stimulate Your Brain This Fall
You're reading 8 Nootropics to Stimulate Your Brain This Fall, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Nootropics is a term coined by Dr. Corneliu E. Giurgea
to describe a class of drugs, supplements, and other synthetic and naturally
occurring compounds that improve cognitive function in our brains. They’re
often called “smart drugs,” as they can help us think faster and more
efficiently.
Although used by pretty much everyone, these nootropic supplements are especially
popular among younger and olde...
Source: PickTheBrain | Motivation and Self Improvement - September 26, 2019 Category: Consumer Health News Authors: Nadav Dakner Tags: featured health and fitness self improvement nootropics pickthebrain Source Type: blogs
Announcing GuideWell ’s Caring for Caregivers Challenge
SPONSORED POST
By CATALYST @ HEALTH 2.0
Caregivers who care for aging, ill and
disabled adult family members face a broad array of challenges within their
daily lives. These challenges include stress, burnout, financial burdens,
career sacrifices, sleep deprivation, depression, isolation, and lack of
privacy. GuideWell believes it
“takes a village” to sustainably support family caregivers, and that single
point solutions are typically not broad enough to provide comprehensive relief
to family caregivers.
GuideWell, in collaboration with Catalyst @ Health 2.0, is excited to
announce the Caring for Caregive...
Source: The Health Care Blog - September 23, 2019 Category: Consumer Health News Authors: Christina Liu Tags: Catalyst @ Health 2.0 Health Tech Health Technology Start-Ups Caring for Caregivers GuideWell home based care Source Type: blogs
Podcast: Planning for Death and Why It Matters
In this episode, Gabe talks with PsychCentral.com editor-in-chief Dr. John Grohol about the importance of planning for the end of life. We all know that everybody dies, but at the same time, no one wants to think about their own inevitable death. Do you know how you would like the end of your life to go? What if you needed to make that decision for a loved one? Do you know what they want? Would they want to be resuscitated? Do they want to die at home or in a hospital? Do you even know what kinds of decisions need to be made, or what the options are?
Listen in as Dr. John explains that there is a degree of wisdom ...
Source: World of Psychology - August 15, 2019 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: Aging Death & Dying General LifeHelper The Psych Central Show Source Type: blogs
7 Foods That May Help Your Productivity
You're reading 7 Foods That May Help Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Food is fuel to your productivity. Understanding this should revolutionize the way we eat. How often do you ask yourself “Am I eating what my body needs, or what my tastebuds want?”
When it comes to achieving productivity in your workday, the importance of eating well cannot be overemphasized. Here are 7 suggestions for healthy meals/snacks to improve your health and productivity at the same ti...
Source: PickTheBrain | Motivation and Self Improvement - August 7, 2019 Category: Consumer Health News Authors: BenTejes Tags: featured productivity tips food for brain food for the mind Source Type: blogs
