I ' m an Amazon delivery driver. It ' s a great workout, but I ' m ready for the holidays to be over.
Lucas Graça. Lucas Graça Lucas Graça is a 24-year-old Amazon deliver driver working during the holidays. Some customers thank drivers with treats. Others send packages back immediately. He says he ends his days sweaty and tired but plans to keep working in the new year. This as-told-to essay is…#lucasgraça #amazondspseenadriver #sandiego #amazon
Source: Reuters: Health - December 22, 2022 Category: Consumer Health News Source Type: news

The Best Running Shoes For Starting The New Year Off On The Right Foot
New running shoes for a new year make perfect sense. Starting 2023 off with a new pair of running shoes will help with those New Year’s resolutions. The right shoes bring comfort, better performance, and quicker recovery to your workout routine. It’s also motivating to pull new sneakers out of the…#americanpodiatricmedicalassociation #marlinvknitvertfluoblackrunningsh #jframe #newyears #mensnovablast3runningshoes #mens #hilma #womenshilmarunning #gaviota4 #hoka
Source: Reuters: Health - December 18, 2022 Category: Consumer Health News Source Type: news

‘Quordle’ Answers And Clues For Saturday, December 17
Grab your favorite warm beverage and get ready to give your brain a little workout. It’s time for another round of Quordle. In case you need some help with today’s words, I’ve got clues and the answer coming right up. For those trying the game for the first time, here’s how to play Quordle: Just…#arab #davisword3 #spoiler #quordleclues
Source: Reuters: Health - December 17, 2022 Category: Consumer Health News Source Type: news

9 Wellness Trends to Ditch in 2023
In 2022, social media inspired many of the ways we tried to get and stay healthy—but not always for the better. Weight-loss drugs spread like wildfire online, as did our collective agreement to stop going the extra mile at work. We turned to Dr. TikTok again and again, and focused perhaps too much on body image—even when we tried to keep things positive. The new year is the perfect time to re-evaluate these habits, experts say. Here are nine wellness trends you’d be better off ditching in 2023—plus healthier alternatives. Weight-loss shots Ozempic and Wegovy, two weight-loss injections that are used...
Source: TIME: Health - December 12, 2022 Category: Consumer Health News Tags: Uncategorized healthscienceclimate Research Wellbeing Source Type: news

Battling High Blood Pressure? Adding Yoga to Your Workout Might Help
THURSDAY, Dec. 8, 2022 -- Adding a little yoga to an exercise routine can be the fix someone needs to drop high blood pressure, a small study suggests.“As observed in several studies, we recommend that patients try to find exercise and...
Source: Drugs.com - Daily MedNews - December 8, 2022 Category: General Medicine Source Type: news

Holiday Gift Guide 2022: The Best Vegan Gifts For Fitness Lovers
It can be tricky finding the perfect present for a fitness enthusiast who has their whole workout routine down to a science, it's even more challenging to choose a gift that won’t collect dust when you're shopping for a gym goer who's also vegan. But it's not impossible. To help you with your…#trickyfinding #collectdust #gymgoer #vegan #fitnessenthusiast #workoutroutine #vanillabean #protein #gift #water
Source: Reuters: Health - December 1, 2022 Category: Consumer Health News Source Type: news

Fitness influencer Grace Beverley starts her day with the hardest task on her to-do list. Here ' s the morning routine that helped her found and run 2 companies
Grace Beverley started her career as a fitness influencer and founded her activewear brand Tala when she was only 21. Grace Beverley Grace Beverley, 25, is the founder and CEO of the activewear brand Tala and workout app Shreddy. She aims to get eight hours of sleep a night and lists three…#gracebeverley #beverleystarted #beverley #tasks #fitnessinfluencer #grace #tala #activewear #write #todotable
Source: Reuters: Health - November 29, 2022 Category: Consumer Health News Source Type: news

8 Of The Best Cyber Monday Rowing Machine Deals To Level Up Your Home Workouts
Oh the weather outside is frightful—and if it’s not in your neck of the woods right now, it will be soon—which makes it the perfect time to bring your workout to the great indoors. So, why not give a rowing machine a try? If you’ve been wanting to get into the sport, but haven’t taken the plunge…#rowingmachine #rowing #machine #cyber #frightful #indoors #weather #neck #woods #bring
Source: Reuters: Health - November 27, 2022 Category: Consumer Health News Source Type: news

5 Athleisure Brands To Inspire Your Next Workout ‘Fit
I am always on the hunt for fun new workout and athleisure brands to test out, so if you are in the same boat, I have 5 brands to add to your radar. JOJA Founded by supermodels and BFFs Josephine Skriver and Jasmine Tookes, JOJA started out as a social community the pair founded back in 2016…#noliyoga #shop #yoga #shopboutique #joja #sportsbra #cropshop #workout #yogapants #pants
Source: Reuters: Health - November 27, 2022 Category: Consumer Health News Source Type: news

Try this interval workout to avoid HIIT burnout or injuries
High-intensity interval training, or HIIT workouts, has been a top 10 fitness trend since 2014. Yet there are similar forms of interval training that may be a better fit for your training goals and needs, experts say. Here are the three variations.
Source: CNN.com - Health - November 27, 2022 Category: Consumer Health News Source Type: news

Here ' s what the popular TikTok 12-3-30 workout is all about--and whether it actually works
Here’s what the popular TikTok 12-3-30 workout is all about—and whether it actually works When my friend first told me she was doing the 12-3-30 workout, I had no idea what she was talking about. Somehow, despite my Peloton and yoga addiction, I haven’t yet found my way to FitTok, the subsect of…#workout #incline #minutes #fitness #robinson #treadmill #populartiktok #tiktok #annzimmermann #doreann
Source: Reuters: Health - November 26, 2022 Category: Consumer Health News Source Type: news

Who wants to live to 100 on a diet of lentil and broccoli slurry? Mostly rich men | Gaby Hinsliff
Instead of searching for the key to immortality, what if we tried to make people ’s lives better in the here and now?Shortly after waking, Bryan Johnson drinks a murky concoction involving olive oil, cocoa flavanols and something derived from algae. Breakfast will be a blended green slurry of lentils, broccoli and mushrooms, with lunch and dinner not much different.The 45-year-old American entrepreneur is religious about his sleep, follows a strict workout regime, monitors the performance of his vital organs using hospital-grade medical equipment, and suggests to his social – media followers that deviating from what he...
Source: Guardian Unlimited Science - November 26, 2022 Category: Science Authors: Gaby Hinsliff Tags: Ageing Health Science Society Source Type: news

Flakes Are Falling Again: Here ' s the Safe Way to Shovel Snow
THURSDAY, Nov. 24, 2022 -- Shoveling snow is a strenuous workout that poses risks for people with heart conditions.“We have to think of shoveling snow as a pretty significant exertion, like an exercise,” said Dr. Donald Ford, chair of...
Source: Drugs.com - Daily MedNews - November 24, 2022 Category: General Medicine Source Type: news

There's a Best Time of Day to Exercise for Women's Heart Health
New research suggests that a morning workout may deliver more benefits for a woman's heart than an evening visit to the gym.
Source: WebMD Health - November 21, 2022 Category: Consumer Health News Source Type: news

Timing Exercise to Certain Time of Day Is Best for Women ' s Hearts
MONDAY, Nov. 21, 2022 -- Regular exercise has long been hailed as a great way to preserve heart health, but could a morning workout deliver more benefits than an evening visit to the gym? New research suggests that for women in their 40s and up,...
Source: Drugs.com - Daily MedNews - November 21, 2022 Category: General Medicine Source Type: news

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