The popular activity that could replace your gym workout
A lot of people find it difficult to embrace the idea of regular exercise, even though they know it's good for their physical and mental health. Yet committing to a workout routine doesn't necessarily entail going to the gym or running around your neighborhood.
Source: CNN.com - Health - April 7, 2023 Category: Consumer Health News Source Type: news

Pre-Workout Powders Are Gaining Popularity. Do They Work?
If you’ve trained your social-media algorithms to serve you even a little bit of fitness content, scrolling your TikTok feed might feel like wandering the aisles of a vitamin store. Workout vlogs often feature a prominently displayed tub of something called pre-workout powder: Just mix a scoop into a glass of water, down it before exercising, and you’ll instantly become more efficient and energized during your workout. That’s the hoped-for benefit, anyway. The reality is more of a gamble. “Pre-workout,” a packaged powder that contains at least a dozen supplements—and usually more—...
Source: TIME: Health - April 7, 2023 Category: Consumer Health News Authors: Haley Weiss Tags: Uncategorized Diet & Nutrition healthscienceclimate Source Type: news

Workout Optimization and Motivation Boost
HodlX Guest Post Submit Your Post During the past few years, AI-based fitness apps have become an accessible and efficient alternative to traditional training methods. Their efficiency has been proven scientifically – a study by the American Geriatrics Society shows a 28% increase in physical…#vr #customization #bernardmarr #nft #straits #ferhatkacmaz #fitburn #followus #dailyhodl #workoutoptimization
Source: Reuters: Health - April 6, 2023 Category: Consumer Health News Source Type: news

Just How Much of a Workout Do You Get From Carrying Your Own Golf Clubs?
Most calories burned during a round of golf come from walking, whether you carry your bag or not. Carrying a bag of golf clubs over 18 holes of golf may sound like grueling exercise, but it may not be as good of a workout as many golfers might think. That’s according to a new study that found that…
Source: Reuters: Health - April 4, 2023 Category: Consumer Health News Source Type: news

Rihanna Shares Sweet Video Holding Baby: ‘Look Who Don’t Want Mommy to Work Out’
Rihanna posted a new video of her 10-month-old baby adorably keeping the star from getting her workout in. The singer, who’s pregnant with her second child with A$AP Rocky, shared the personal video with fans on her social media accounts on Saturday (April 1). “Look who don’t want mommy to…#rihanna #aprocky #savagexfenty #superbowl #2023academyawards #liftmeup #blackpanther #wakandaforever #
Source: Reuters: Health - April 2, 2023 Category: Consumer Health News Source Type: news

Googlers Will Enjoy Fewer Free Snacks and Workout Classes Under Fresh Cuts
Google’s laissez-faire attitude to companywide perks is coming to an end as it looks to reallocate funds and create cost-cutting measures. Google laid off thousands of employees amid recession fears, and it’ s also prioritizing Artificial Intelligence technology as the company takes drastic steps…#google #ruthporat #porat #sundarpichai #ryanlamont #gizmodo
Source: Reuters: Health - April 1, 2023 Category: Consumer Health News Source Type: news

Top Storylines As The Brewers Wrap Up Spring Training
The Milwaukee Brewers wrapped up Spring Training 2023 with an 8-1 victory over the Rockies to finish Cactus League play with a 12-15 record. After a quick stop in Milwaukee Wednesday for a light workout, the team will hop on buses for a short ride south on Interstate 94 to Chicago, where they’ll…#milwaukeebrewers #springtraining2023 #rockies #cactusleague #milwaukee #interstate94 #majorleaguebaseball #cubs #wrigleyfield #corbinburnes
Source: Reuters: Health - March 29, 2023 Category: Consumer Health News Source Type: news

I went to my first Pilates class ever: Here are 14 moves for beginners that you can try at home
The Pilates technique has been around since the 1920s, but the workout is having a resurgence thanks to social media — Pilates has 5.3 billion views on TikTok. Despite the fitness craze being around for literal decades, I'd never tried it—until now. I went to my first Pilates class ever at The…#tiktok #spring #tenafly #sculptpilates #noaharari
Source: Reuters: Health - March 26, 2023 Category: Consumer Health News Source Type: news

A woman is left red faced when the gym equipment broke sending her into a painful splits position
Bethy Red, 25, from Chicago, was left red faced after a workout went very wrong - with the gym equipment breaking and sending her into a painful splits position which she caught on video
Source: the Mail online | Health - March 22, 2023 Category: Consumer Health News Source Type: news

Opinion
Greg and Rye are my friends. Devin, my wife, knows this. Yet Rye is also the name of Greg’s Goldendoodle, which slipped Devin’s mind in a recent telephone conversation, with entertaining consequences. I exercise regularly on Saturday mornings with a group of friends. After the predawn workout at…#gregsgoldendoodle
Source: Reuters: Health - March 3, 2023 Category: Consumer Health News Source Type: news

Jeremy Renner Posts Recovery Workout Video After Snow Plow Accident: ‘Whatever It Takes’
Jeremy Renner is doing “whatever it takes” to recover following his January snow plow accident, in which the “Hawkeye” actor broke over 30 bones and suffered blunt chest trauma. In an Instagram Story update on Monday, Renner posted a video of him on an exercise bike, using one leg to pedal with…#jeremyrenner #hawkeye #instagramstory #renner #bookofawakening #marknepo #mayorofkingstown #disney
Source: Reuters: Health - February 28, 2023 Category: Consumer Health News Source Type: news

AHA News: His Heart Stopped on a Treadmill at the Gym. His Wife Gave Him CPR.
MONDAY, Feb. 27, 2023 (American Heart Association News) -- Mark Wangrin and his wife, Barbara, put on their athletic gear and drove to their Austin, Texas, fitness center for an early morning Sunday workout. Mark hopped on treadmill No. 1. Barbara...
Source: Drugs.com - Daily MedNews - February 27, 2023 Category: General Medicine Source Type: news

Strengthen your core with exercises you can do at home using only a paper plate
Dana Santas, a mind-body coach for pro sports teams, shares a short but surprisingly challenging workout that will help you beat the winter blues. The at-home routine strengthens your core using only a paper plate.
Source: CNN.com - Health - February 25, 2023 Category: Consumer Health News Source Type: news

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Mobility coach Dana Santas shares a quick, total-body workout you can do at home with just a paper plate. The instability of using the plate works your core and makes all four exercises even more challenging.
Source: CNN.com - Health - February 24, 2023 Category: Consumer Health News Source Type: news

HIIT Workout Helps Walking Recovery After Stroke
(MedPage Today) -- High-intensity walking exercise helped chronic stroke patients regain walking capacity compared with more moderate training, a pilot randomized trial showed. While there was no significant difference between high-intensity interval...
Source: MedPage Today Cardiovascular - February 24, 2023 Category: Cardiology Source Type: news

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