Doctors alerted to dangerous dry scooping workout trend
Pre-workout powders should be diluted in water, but some gym-goers are eating it neat.
Source: BBC News | Health | UK Edition - October 8, 2021 Category: Consumer Health News Source Type: news

Mayo Clinic Minute: The importance of stretching during your workday
The COVID-19 pandemic has made it more challenging for some people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects, including something referred to as "sitting disease." In this Mayo Clinic Minute, Dani P. Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, demonstrates how to integrate more movement into your daily life. Watch: The Mayo Clinic Minute https://youtu.be/XOIqLNElikI Journalists:…
Source: News from Mayo Clinic - October 1, 2021 Category: Databases & Libraries Source Type: news

Is a 5-Day Workout Routine Good?
Title: Is a 5-Day Workout Routine Good?Category: Health and LivingCreated: 9/30/2021 12:00:00 AMLast Editorial Review: 9/30/2021 12:00:00 AM
Source: MedicineNet Exercise and Fitness General - September 30, 2021 Category: Podiatry Source Type: news

E-bikes get up to speed in popularity, providing a workout easier on the heart
Their sales have climbed steadily over the past decade — reaching a fever pitch during the pandemic. Supporters also tout the steady physical activity they provide for many.
Source: Washington Post: To Your Health - September 25, 2021 Category: Consumer Health News Authors: Daryl Austin Source Type: news

UnitedHealthcare members to get access to Apple Fitness+
The Apple Fitness+ platform offers 11 different workout styles from high-intensity interval training to yoga.
Source: mobihealthnews - September 24, 2021 Category: Information Technology Source Type: news

How to build a strong core: Personal trainer reveals the workout moves she uses with clients
A personal trainer has shared the workout moves she uses with her clients to help them build a strong core, and revealed why having good core muscles is so much more than just having abs.
Source: the Mail online | Health - September 23, 2021 Category: Consumer Health News Source Type: news

How Many Days a Week Should You Not Workout?
Title: How Many Days a Week Should You Not Workout?Category: Diseases and ConditionsCreated: 9/20/2021 12:00:00 AMLast Editorial Review: 9/20/2021 12:00:00 AM
Source: MedicineNet Exercise and Fitness General - September 20, 2021 Category: Podiatry Source Type: news

Jennifer Aniston's shock 2020 injury - star had to change her diet and workout plan
IN A recent interview, Jennifer Aniston detailed how she suffered from a back injury incurred during filming for The Morning Show. The Friends star, 52, disclosed that she has had to make several lifestyle changes since the injury while working out on the daytime US show.
Source: Daily Express - Health - September 18, 2021 Category: Consumer Health News Source Type: news

Back pain exercises: The 'jarring' workout you should AVOID or risk lower backache pain
BACK pain is a very common condition in the UK - particularly lower back pain. But making some easy lifestyle changes could help to protect against the condition. This is the "jarring" exercise you should definitely avoid if you have back pain. Should you change your workout routine?
Source: Daily Express - Health - September 9, 2021 Category: Consumer Health News Source Type: news

Video: 58-year-old Evander Holyfield labors through open workout
Watch Evander Holyfield workout in front of the media ahead of his boxing bout against Vitor Belfort on Sept. 11.
Source: Reuters: Health - September 8, 2021 Category: Consumer Health News Source Type: news

What Is a Good Strength Training Workout?
Title: What Is a Good Strength Training Workout?Category: Health and LivingCreated: 9/7/2021 12:00:00 AMLast Editorial Review: 9/7/2021 12:00:00 AM
Source: MedicineNet Exercise and Fitness General - September 7, 2021 Category: Podiatry Source Type: news

This 5-Minute Workout Can Be Completed From Your Chair
Try this quick routine during a work break or in front of the TV.
Source: Healthy Living - The Huffington Post - September 1, 2021 Category: Consumer Health News Source Type: news

What's the best workout for YOUR age, according to a fitness expert
Joanna Dase from Curves, an international fitness franchise, shared the key workouts and exercises for each decade, saying that your 20s and 30s are the ideal time to lay down the foundations for a fit future.
Source: the Mail online | Health - September 1, 2021 Category: Consumer Health News Source Type: news

Just Starting Exercise in Your 60s? It ' ll Still Do a World of Good
WEDNESDAY, Aug. 25, 2021 -- If you ' re a 60-something with heart disease, it ' s not too late to give your ticker the benefits of a regular workout. Swiss researchers found that survival rates among heart patients who became active later in life were...
Source: Drugs.com - Daily MedNews - August 25, 2021 Category: General Medicine Source Type: news

Lakers Rumors: Latest Buzz on Isaiah Thomas Workout, Kemba Walker, Jared Dudley
A busy offseason for the Los Angeles Lakers continues. It's not as hectic as it was when the Lakers brokered a blockbuster trade for...
Source: Reuters: Health - August 20, 2021 Category: Consumer Health News Source Type: news

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